THINGS I DID TO STOP BEING INSECURE

Alyssa Tiannah
7 Jan 202413:58

Summary

TLDRThe transcript discusses the transformative power of self-love and deconditioning societal beliefs about beauty and self-worth. The speaker emphasizes how external opinions, including negativity and insecurities, are projections of others' unresolved issues. By learning to disregard these projections and focusing on inner self-acceptance, individuals can reclaim their power and convert negativity into personal growth. They advocate questioning societal standards, recognizing the influence of media, and developing true confidence rooted in self-awareness. The message encourages listeners to create their own reality, free from others' imposed limitations or judgments.

Takeaways

  • 💪 Negativity from others can be transformed into success and abundance if you don't let it affect you.
  • 🛡️ Building a personal shield against negative energy and not caring about others' opinions is key to self-love.
  • 🤔 Insecurities are conditioned by external opinions, not inherent to who we are.
  • ❌ You must break the cycle of adopting other people's beliefs and opinions about beauty and self-worth.
  • 🙌 True beauty is about embracing imperfections, like eye bags or stretch marks, and rejecting societal standards.
  • 🌱 Self-love starts with deconditioning yourself from societal, parental, and media-driven beliefs.
  • 🪞 Everyone is a reflection of yourself, so negativity from others is more about them than you.
  • 🧠 Triggers occur when there's something inside that agrees with the negative opinion, which makes it crucial to decondition those beliefs.
  • 💡 Other people’s limits are often projected onto you, but you should decide your own reality.
  • 🔄 Jealousy is a reflection of what you can achieve, not something that takes away from your own potential.

Q & A

  • What does the speaker mean by using 'other people's negativity' for power?

    -The speaker explains that negativity from others can be transformed into positive energy like abundance and success. Instead of letting it affect them negatively, they use it to enhance their own life by shifting its impact.

  • How does the speaker's shield protect them from negativity?

    -The speaker has created a mental or energetic shield that helps them deflect and transform negative energy, preventing it from affecting their emotional state. They explain that they no longer care about others' opinions, which plays a big role in maintaining their emotional balance.

  • What realization did the speaker have in high school regarding insecurities?

    -The speaker realized that insecurities are not innate but are conditioned by society and other people's opinions. They traced their insecurity back to external comments and societal pressure, and from that point, they began rejecting those opinions.

  • How does the speaker define insecurity in relation to external opinions?

    -The speaker believes that insecurities are molded by other people's opinions and societal standards. They emphasize that insecurities are not a part of us but rather the result of conditioning from others.

  • What is the importance of 'deconditioning' according to the speaker?

    -Deconditioning involves unlearning and releasing the beliefs and opinions that were imposed by others, including societal standards, family values, and religious teachings. This process is essential to achieve self-love and authentic confidence.

  • Why does the speaker think people get triggered by negative comments?

    -The speaker argues that being triggered by negative comments means there is a belief within you that agrees with the criticism. It reflects an internal insecurity that has not yet been resolved.

  • What is the speaker's perspective on physical appearance and beauty standards?

    -The speaker rejects conventional beauty standards imposed by society, finding beauty in so-called imperfections like eye bags and stretch marks. They advocate for people to define beauty on their own terms instead of conforming to societal norms.

  • How does the speaker view jealousy in relation to success and abundance?

    -The speaker views jealousy as a reflection of one's own potential. When someone feels jealous of another's success, it indicates that they have the same potential for success and abundance, but their attitude might be holding them back.

  • How does the speaker explain the law of one and its impact on how we perceive others?

    -The speaker references the law of one, which suggests that we are all interconnected, and everyone is a reflection of ourselves. This understanding helps them stop caring about others' opinions, as everyone is just a piece of the same puzzle of consciousness.

  • What advice does the speaker give regarding how to handle societal conditioning?

    -The speaker advises rejecting societal conditioning, including beauty standards and other imposed beliefs. They encourage self-reflection, asking oneself what they truly want to believe, and creating their own perception of self-love and beauty.

Outlines

00:00

🌟 Turning Negativity into Abundance

The speaker shares how they use other people's negativity as a source of power and success. By transforming energy—whether positive or negative—into personal prosperity, they emphasize that negative energy can be redirected toward abundance. They reflect on their own journey of overcoming insecurity, particularly around body image, and how external opinions conditioned their sense of self. The speaker highlights that insecurities are not inherent but are projections absorbed from others. They encourage breaking away from the cycle of external judgment and embracing self-confidence.

05:01

🌀 Breaking Free from Conditioned Beliefs

In this section, the speaker dives deeper into the idea that insecurities are conditioned by societal and family beliefs, urging listeners to decondition themselves from external judgments. They emphasize the importance of not allowing others to mold their 'clay,' referring to personal identity and self-perception. The speaker encourages questioning inherited opinions and urges individuals to align with their own beliefs rather than those imposed by society or family. True self-love, they assert, comes from breaking free from societal conditioning and accepting oneself fully, imperfections included.

10:01

💡 The Art of Allowing and Self-Love

The speaker discusses the transformative power of self-love and the concept of 'allowing'—letting things and people be as they are without judgment. They share their experience with hate comments and how they have come to view such negativity as a reflection of others’ insecurities rather than a personal attack. By cultivating a deep sense of self-love, the speaker no longer gets triggered by negativity, instead understanding that any trigger reflects a belief within. They emphasize the importance of realizing that others' limitations are projections and not personal truths.

💭 Compassion for Projected Insecurities

The speaker explains how to handle projections from others, especially when they stem from unresolved insecurities. They highlight that even in positive situations, people may try to impose their fears and doubts based on their past experiences. The key is to maintain compassion without accepting these projections as your own reality. The speaker underscores that everyone deserves happiness, and self-love empowers individuals to reject others’ limiting beliefs while pursuing their own happiness and success. This compassion extends to understanding that everyone is on their own journey, and we must allow them to experience growth in their own time.

🧩 Embracing the Collective Consciousness

The final section reflects on the interconnectedness of humanity, where each person is a mirror reflecting the potential and beauty in others. The speaker discusses how feelings like jealousy can reveal areas of growth and abundance within oneself. They introduce the concept of 'the law of one,' where all people are pieces of a collective puzzle, reflecting one another's potential. The speaker encourages listeners to stop worrying about others' opinions and focus on self-growth and self-love, noting that negativity from others often comes from their own unprocessed beliefs. Ultimately, we should be the creators of our own reality and not let others shape our self-perception.

Mindmap

Keywords

💡Negativity

Negativity, in the context of the video, refers to the negative energy, comments, or judgments that people direct toward others. The speaker emphasizes how this negativity can be transformed into power and success by not internalizing it. Instead of letting it bring you down, it can be used as a tool for self-growth and prosperity.

💡Projection

Projection is the idea that people's negative comments or judgments are a reflection of their own insecurities or issues, rather than something about you. The speaker explains how others project their conditioned thoughts onto you, and that understanding this can help you avoid being affected by their negativity. For example, when people try to impose their limits on you, it's actually their own limits.

💡Self-love

Self-love is a central concept in the video, referring to the act of fully accepting and appreciating oneself, independent of societal opinions or external judgments. The speaker describes self-love as a journey that involves 'deconditioning' oneself from others' beliefs and opinions. Once this state is reached, external negativity or criticism no longer affects one's self-esteem.

💡Deconditioning

Deconditioning is the process of unlearning the beliefs and opinions that have been imposed on you by society, family, or religion. The speaker highlights that insecurities and negative self-perceptions are often not our own but are conditioned into us by others. Breaking away from these external influences is the first step to true self-love.

💡Insecurities

Insecurities, as discussed in the video, are self-doubts or negative perceptions about oneself that are often shaped by other people’s opinions. The speaker explains that insecurities are not innate; they are conditioned into us by external sources like family, society, or social media. Recognizing this allows one to overcome them.

💡Energy

Energy, in the spiritual sense used in the video, refers to the emotional or vibrational influence people can have on each other. The speaker talks about how negative energy from others can be 'transmitted' into personal success and abundance by reframing it and not letting it affect one’s inner peace.

💡Beauty Standards

Beauty standards are the societal norms that dictate what is considered attractive or desirable in terms of physical appearance. The speaker argues that these standards are arbitrary and often conditioned by social media and industries like beauty and pornography. The key message is that one should question and redefine these standards for themselves.

💡Conditioning

Conditioning refers to the process by which beliefs and behaviors are instilled in an individual through repeated exposure to societal, familial, or cultural expectations. In the video, the speaker mentions that people’s perceptions of beauty, success, and self-worth are often the result of conditioning from external sources, which need to be questioned and deconstructed.

💡Mirror/Reflection

The concept of mirror or reflection is used to explain how other people are a reflection of aspects of yourself. The speaker emphasizes that when you see success, beauty, or even jealousy in others, it reflects your own potential or insecurities. This mirroring is a tool for self-awareness and growth.

💡Art of Allowing

The 'Art of Allowing' is described as accepting things and people as they are without judgment. It’s about embracing imperfections and letting go of control over how others behave or think. The speaker associates this mindset with a deep level of self-love, where external opinions no longer dictate one’s self-worth.

Highlights

Other people's negativity can be transformed into personal power and abundance.

Insecurities aren't inherent; they are conditioned by societal influences and opinions from others.

Self-love is achieved by deconditioning beliefs and opinions about beauty imposed by society and others.

Social media and industries, like beauty and pornography, perpetuate insecurities for profit.

Projection is key: people project their own insecurities and experiences onto others.

Triggers occur when we have a belief within ourselves that aligns with the negative opinion or criticism being thrown at us.

You can transform negative energy sent your way into prosperity by having a mental and emotional shield.

Insecurity is rooted in external opinions that are passed down and not self-created.

Beauty standards imposed by society are flawed; true beauty is subjective and personal.

Loving oneself involves allowing others to be as they are without trying to change or judge them.

Opinions and criticisms from others reflect their own limitations and are projections, not truths.

Jealousy shows us what we can achieve, as it reflects the abundance we are capable of.

Self-love removes the need for external validation or agreement, leaving no room for triggers or offense.

We are all connected, and the way we perceive others is a reflection of ourselves and our internal state.

To fully embrace self-love, one must break free from societal conditioning, especially from family, social media, and cultural norms.

Transcripts

play00:00

other people's negativity gives you so

play00:02

much power because not only are they

play00:05

placing you on a fake pedestal of

play00:08

Separation but you can actually transmit

play00:11

whatever they're throwing into your

play00:12

energy field for abundance and success

play00:14

in your life because that's what I do

play00:16

with any type of form of energy that is

play00:18

not mine that is thrown into my energy

play00:20

field whether it's positive or negative

play00:23

cuz it's actually all love it's just

play00:25

curiosity that doesn't know how to

play00:27

express itself whatever's thrown into my

play00:29

energy field is immediately transmitted

play00:31

to prosperity in my life one because

play00:33

I've created a shield this way you know

play00:36

on my wit shap but number two I don't

play00:38

care about what people think and it took

play00:40

me a long time to even get to this point

play00:42

when I was younger I used to be insecure

play00:44

not only did I not love myself within

play00:47

but I used to be insecure about my

play00:48

physical appearance mainly just because

play00:51

I was skinny and I couldn't gain weight

play00:53

things like that and I would always get

play00:56

triggered by what people would say about

play00:57

me I would get triggered if any family

play01:00

member had any commentary it wasn't

play01:01

until high school I had so much

play01:03

realizations High School bro how do you

play01:05

even feel like this and I realized I

play01:08

went to the root of it and I said I

play01:10

didn't feel like this as a kid and it

play01:12

was only until I started going to school

play01:15

and I started getting older and now all

play01:17

of a sudden I'm getting told these

play01:19

things about my appearance about my body

play01:22

type about who I am as a person and then

play01:24

I started to absorb all of these

play01:27

opinions and that is literally where

play01:30

insecurities come from they're not even

play01:33

from us they are not from us they are

play01:37

literally conditioned into our mind and

play01:40

are molded from other people the cycle

play01:43

just continues it is a huge circle of

play01:46

what other people have been told what

play01:48

they choose to believe without

play01:50

deconditioning their

play01:52

opinions and then on to the next and

play01:54

then on to the next and then on to the

play01:56

next it's just a huge cycle and I said

play01:59

we're going going to break away from

play02:00

that because I'm not about to take

play02:03

someone else's opinion that they did not

play02:05

even condition or form themselves and

play02:09

make it into my own once I fully grasp

play02:12

that concept and not just the whole okay

play02:14

uh I understand but I still have to

play02:16

crates up no because once you fully

play02:19

grasp that concept it's like all the

play02:22

labeling and perceptions of what you

play02:24

define Beauty to be is out the window

play02:27

there was not a time after that where I

play02:30

looked at myself and I said oh I'm

play02:32

feeling ugly today or I don't feel

play02:34

pretty or I feel like I should look like

play02:37

this why like you have to question

play02:39

things you have to be like why do you

play02:41

even feel like that because when you

play02:44

were straight out the womb were you even

play02:46

thinking that you know like you weren't

play02:49

thinking that it wasn't until somebody

play02:52

came and started to shove this opinion

play02:54

that they got from somebody else down

play02:56

your throat because that's what they

play02:57

perceive to be beautiful and me I've

play03:00

always found things that were so-called

play03:04

imperfections beautiful like one thing

play03:06

for me is eye bags stretch marks

play03:10

different types of teeth like it's

play03:12

always so beautiful for me to see those

play03:14

things because that's what I think is

play03:17

beautiful I'm just going to think this

play03:18

is ugly or this is unattractive because

play03:21

Society this is my reality like once you

play03:24

understand that How the Universe works

play03:27

and how your reality Works no one can

play03:30

say anything you're not about to tell me

play03:33

how to feel because you have to have

play03:35

that strength to decondition your

play03:38

thoughts decondition your opinions

play03:41

decondition the religious conditioning

play03:44

all of that has to leave if you really

play03:47

want self-love honestly and social media

play03:50

plays a big part too that has to go too

play03:52

cuz that is all just media that actually

play03:57

puts insecurities out there just for

play03:59

money the beauty industry is a very big

play04:01

example the porn industry is a very big

play04:04

example and another thing too when I

play04:06

actually had my Awakening and I

play04:07

understood this it was game over once

play04:11

you realize that everybody is just

play04:14

projecting bro you can't tell me

play04:17

anything I have that level of confidence

play04:19

where it's like you can say anything to

play04:21

me if I don't have a belief within that

play04:24

agrees I'm not getting triggered I don't

play04:27

agree with you because there's not a

play04:29

belief with in me that agrees with what

play04:31

you're saying you can come to me and be

play04:33

like oh that blue shirt you're wearing

play04:35

is so ugly I know I'm wearing a black

play04:37

shirt so why am I going to get offended

play04:39

everybody is not only projecting but

play04:41

they're just reflections of you so I'm

play04:44

not about to get upset when not only are

play04:48

you just a fragment of My reality and

play04:52

Consciousness but I am the same for you

play04:56

so I'm not about to give you that piece

play04:58

of me that is like like going to fall

play05:00

victim to the perceptions and the

play05:03

projections and the insecurities that

play05:05

someone else is placing on me wearing a

play05:07

shirt right now that says insecurities

play05:08

aren't real they were imprinted in us

play05:12

and that is the realest thing because

play05:15

where is that opinion coming from like

play05:19

somebody else is molding your clay do

play05:21

not let people mold your clay because

play05:23

you are art and you are forever changing

play05:25

and constantly changing into different

play05:27

sculptures don't let somebody come over

play05:29

and start molding your clay and telling

play05:30

you that you should feel ugly or this is

play05:33

ugly or you should gain weight you

play05:34

should lose weight you should get

play05:35

surgery for this you should fix this why

play05:37

do you even think that start asking

play05:39

people that ask them are you still

play05:41

aligning with your parents' beliefs are

play05:43

you still aligning with society's

play05:46

beliefs like where did you even find

play05:48

where did who told you that who told you

play05:50

how to feel like that this takes great

play05:52

strength and discipline to even go

play05:55

beyond what I'm saying and understand

play05:58

this for yourself cuz some some people's

play05:59

egos are going to hear this and they're

play06:01

going to be like well Society is still

play06:03

forget all of that cuz your soul knows

play06:06

exactly what I'm talking about and it

play06:08

knows that it should feel that vibration

play06:11

of love because that is our true being

play06:14

in state before any of the projections

play06:17

before any of the insecurities before

play06:20

any of the conditioning before any of

play06:21

the religious conditioning all that crap

play06:24

that was put on you you know your inner

play06:26

state of being self love is not easy to

play06:28

create but the first step that everybody

play06:32

misses is deconditioning their thoughts

play06:35

and opinions on what they Define to be

play06:37

Beauty and attractive you're still

play06:39

following in your parents' footsteps of

play06:41

what they think is okay you're still

play06:44

following what social media saying and

play06:46

all these celebrities who clearly have

play06:48

surgery who are lying about it and

play06:50

telling you that this is natural and

play06:52

this is how you should look like you got

play06:54

to just put all that to the side and

play06:57

really ask yourself what do I want to

play07:00

think how do I want to feel how do I

play07:03

want to perceive myself when I look in

play07:05

the mirror and not only just with a

play07:07

physical appearance but within who are

play07:10

you as a person and how do you want to

play07:11

feel every day and once you reach that

play07:14

level of

play07:15

self-love you will understand that

play07:17

everything is a projection because I

play07:19

love myself so much to the point where

play07:22

if I look at other people there is not

play07:24

one thing I'm trying to change about you

play07:26

or saying that you're ugly or even

play07:29

you're literally just as is and there is

play07:32

Beauty in that there's Beauty in just

play07:35

being you physical vessels is exactly

play07:38

and only that because that doesn't even

play07:40

matter like what does your soul look

play07:41

like how do you act when no one's around

play07:45

you know and not only that but my

play07:47

opinion doesn't matter so I don't need

play07:49

to look at people and tell them how they

play07:52

should look or if they should change

play07:53

something or if they shouldn't wear this

play07:55

or not do this like no loving is the art

play07:58

of allowing

play07:59

it's the art of allowing and letting

play08:03

things be and this is real because I

play08:05

have a huge platform I get hate comments

play08:07

all the time and I even have people who

play08:09

DM me with hate and then they come back

play08:11

and they're like oh I actually kind of

play08:14

understand what you're saying now or I

play08:16

kind of realize this now and it's like

play08:19

people just project what they think that

play08:22

they understand at one point in time

play08:25

you're Forever Learning you're forever

play08:26

growing but you will project things that

play08:29

you feel on the inside damn damn damn

play08:33

damn I'm getting a ring like crazy all

play08:37

right what are you trying to

play08:40

say hold

play08:46

on holy honestly hate comments used to

play08:50

bother me they used to bother me because

play08:51

I used to have a belief within that

play08:53

actually agreed and that's that's what a

play08:56

trigger is every time you do get

play08:58

triggered it's like you you actually

play08:59

think that within and that

play09:01

is top three one of the hardest pills

play09:04

I've ever had to swallow I know hearing

play09:07

that it's going to be like no I don't

play09:08

believe that that's not true trust me if

play09:11

you're getting triggered there is

play09:12

something within it it might actually be

play09:15

like maybe the first yeah it might be

play09:18

the first like top three top three

play09:21

hardest things I've ever ever had to

play09:24

digest in my journey because I didn't

play09:27

want to believe that but it's true and

play09:28

it's okay to admit that it's okay to

play09:30

admit that but now when I see that stuff

play09:32

and now when people even try to project

play09:34

negativity onto me it doesn't affect me

play09:36

not only that but I am actively

play09:39

siphoning your energy what I say goes I

play09:41

don't let people tell me what I can and

play09:43

cannot do cuz family members love doing

play09:46

that and people online love doing that

play09:47

people will tell you what your limits

play09:49

are but it's actually their limits just

play09:52

covered up being projected onto you what

play09:55

I say goes like I I don't know what it

play09:58

is but I it took me a long time to get

play10:01

to that point but what I say goes you're

play10:02

not about to tell me what's going on in

play10:04

my reality and you shouldn't let other

play10:07

people tell you what's going on in your

play10:08

reality either I noticed that a lot with

play10:10

family members and random people if

play10:12

you're even in like a positive happy

play10:14

healthy relationship people will see

play10:16

something inherently good and be like oh

play10:19

you should watch out because you know

play10:21

when I was younger or when I was in this

play10:23

relationship this happened would you be

play10:25

telling me that if you experienced what

play10:27

I'm currently experiencing why are you

play10:28

trying to project that fear on me like

play10:30

you can easily give me advice without

play10:32

trying to project your personal

play10:34

experiences and it's sad because

play10:36

everybody deserves love happiness

play10:38

abundance in their life but I cannot

play10:40

make you feel like that you choose how

play10:43

you feel and you need to go after that

play10:47

and you need to create that yourself so

play10:49

people will literally project what they

play10:51

haven't yet experienced what they don't

play10:54

understand or whatever is hurting inside

play10:56

and always have compassion for these

play10:58

types of individuals I never look at

play11:00

them as broken or if they need to change

play11:02

I don't believe that like people are who

play11:05

they are in your reality and everybody

play11:07

has a purpose for them actually

play11:09

triggering you being in your reality and

play11:13

doing whatever like everything has a

play11:15

purpose right so I just have compassion

play11:17

for those types of individuals but let

play11:19

that be known let that be known don't

play11:21

let other people try and tell you what

play11:23

you can and can't achieve in life or

play11:25

what you can and can't do it's all a

play11:29

ejection I only started being confident

play11:31

in the middle of high school and then

play11:32

actually loving myself last year and

play11:35

right now is at the point where I truly

play11:39

there is no more FS to give my bag of FS

play11:42

is so empty some people just be jealous

play11:45

sometimes honestly and jealousy comes

play11:46

from a place of love I know it's crazy

play11:48

but whatever type of success and

play11:51

abundance and love that you see in other

play11:53

people's life does not take away from

play11:55

your own it actually shows you what you

play11:57

can achieve in your life or what is

play11:59

presently going on in your life because

play12:02

everybody is just an extension of you

play12:04

especially those in your inner circle in

play12:05

your inner reality everybody is

play12:09

reflecting what you have so that's what

play12:12

I realize with jealousy anytime you feel

play12:14

jealous or you feel like you can't

play12:16

accomplish something because this person

play12:18

has it and this person's this age and

play12:19

you guys are the same age and they have

play12:21

all this and you feel like you can't

play12:22

accomplish it it's a direct reflection

play12:24

that you can it's a direct reflection of

play12:26

the love that's in your life it's a

play12:28

direct reflection of all the abundance

play12:30

that you can achieve and I know it

play12:31

sounds crazy because it's like but why

play12:34

are they experiencing it and I'm not

play12:36

well it's because of the attitude

play12:38

honestly but just know that you even

play12:41

seeing that and experiencing that type

play12:43

of individual in your life experiencing

play12:45

that means that it's reflecting in your

play12:48

reality it's crazy how everything's a

play12:50

mirror yeah because the law of one we

play12:53

are all puzzle pieces of the same exact

play12:57

puzzle

play13:00

it's just one puzzle but it's a

play13:02

collective Consciousness and that

play13:04

realizing that too will help you like

play13:06

stop carrying about people think for

play13:07

real but a lot of people

play13:10

just have not deconditioned their

play13:12

thoughts people that just spew

play13:13

negativity your weight don't love

play13:15

themselves but I have opinions I have

play13:17

opinions but they're never rooted in

play13:19

Judgment at least not right away because

play13:23

that's just an assumption you know what

play13:25

I mean so it's like you just don't

play13:27

really have those reactions when you

play13:29

truly love yourself because you can see

play13:31

yourself in everybody and you can see

play13:33

the beauty of everything that is the art

play13:34

of allowing it's like this trend to be

play13:36

like oh I like being a hater like I live

play13:38

for being a hater Okay Internet

play13:40

personality don't let people mold your

play13:41

own clay from their conditioned opinions

play13:43

that they took from their uncles and

play13:45

aunties and moms and dads who told them

play13:47

that they were fat and ugly as a kid

play13:49

that's not true hold your own clay

play13:51

create your own art be art and fold like

play13:56

water

Rate This

5.0 / 5 (0 votes)

Related Tags
Self-LoveInsecuritiesAuthenticityDeconditioningSociety NormsProjectionsConfidenceInner GrowthMental HealthPositivity