20 QUESTIONS WITH LIAM WHALEY

Liam Whaley
3 Apr 202415:31

Summary

TLDRIn this engaging Q&A session, a professional kite surfer shares personal insights and experiences. Starting from his early beginnings at age 8, influenced by his father, he discusses his passion for both freestyle and Big Air kite surfing, highlighting Brazil as his favorite spot. He emphasizes the importance of not putting too much pressure on oneself and maintaining enjoyment in the sport. Achievements, nutritional advice, workout routines, and sponsorship recommendations are covered, alongside tips for beginners and reflections on dealing with injury. The video concludes with heartfelt advice on setting goals while cherishing every moment.

Takeaways

  • 🏄‍♂️ The interviewee began kite surfing at age 8, inspired by their father who was a wind surfer.
  • 🎉 They enjoy both freestyle and big air kite surfing, with a recent inclination towards big air.
  • 🌏 The best kite surfing spot mentioned is northeastern Brazil, known for its diverse conditions and kite surfing community.
  • 💡 A key personal lesson learned was to not put too much pressure on oneself and to enjoy the process.
  • 🏆 The achievement they're most proud of is becoming a world champion at age 18 and turning their passion into a profession.
  • 🥗 Nutritional advice given includes a balanced diet with a little bit of everything and avoiding processed foods and excessive sugar.
  • 🏋️‍♂️ The recommended workout routine emphasizes functional training, flexibility, and balance.
  • 🧘‍♂️ For athletes, consistency, determination, and keeping things fun are recommended mindset elements.
  • 💼 Sponsorship advice involves showing value to the brand through performance, social media presence, and a professional image.
  • 🪁 Favorite kite size for big air is 8m, with the evo SLS or the rebel SLS being preferred kites.
  • 🛹 The current board size is 136cm with line lengths of 22 or 24 meters depending on the conditions.
  • 🏅 The Neo or Neo SLS kites from Duotone are recommended for beginners due to their ease of use and controllability.

Q & A

  • What inspired the interviewee to start kite surfing?

    -The interviewee was inspired to start kite surfing by his father, who was a kite surfer and wind surfer. He was exposed to the sport from a very young age and was naturally inspired to try it himself.

  • How does the interviewee balance his preference between freestyle and big air kite surfing?

    -The interviewee enjoys both freestyle and big air kite surfing equally. He grew up doing freestyle, which was the most important discipline for him for most of his career. However, in recent years, he has been doing more big air and finds it exciting due to the increased hype and competitions around it.

  • What is the interviewee's favorite kite surfing spot and why?

    -The interviewee's favorite spot for kite surfing is the northeastern coast of Brazil. He appreciates the diversity of conditions, including light and strong winds, waves, flat water, and excellent temperatures. Additionally, the area is built around kite surfing, with many cool towns along the coast where everyone shares a common interest in the sport.

  • What is the most important lesson the interviewee has learned about himself through his kite surfing career?

    -The most important lesson the interviewee has learned is not to put too much pressure on himself. He emphasizes the importance of enjoying the sport and remembering why he started in the first place, which is for fun and passion.

  • What achievement is the interviewee most proud of?

    -The interviewee is most proud of becoming a world champion at the age of 18. This was a childhood dream of his, and he finds it incredibly rewarding to have turned his passion into his job.

  • What nutritional advice does the interviewee follow for his sport?

    -The interviewee advises maintaining a balanced diet without consuming too much of any one thing. He eats a variety of foods, avoids processed foods and excessive sugar, and emphasizes the importance of balance in his nutritional intake.

  • What elements of an athlete's mindset would the interviewee recommend to someone aiming to achieve their goals?

    -The interviewee recommends consistency, determination, and keeping things fun. He believes that doing something every day, being determined regardless of circumstances, and maintaining enjoyment in the process are key to achieving goals.

  • What advice does the interviewee have for securing sponsorships?

    -The interviewee suggests that athletes should consider how they can be valuable to a brand. This could be through excelling in competitions, managing social media effectively, or being a good brand representative. He also emphasizes the importance of professionalism and serious commitment to one's craft.

  • What kite size and conditions does the interviewee prefer for big air kite surfing?

    -The interviewee prefers an 8-meter kite for big air kite surfing, especially in conditions with 35 knots of wind or more and big waves. His favorite spot for these conditions is Binario, where the waves come against the wind, providing extra tension in the lines for powerful pops.

  • What board size and line length is the interviewee currently riding?

    -The interviewee is currently riding a 136 cm board with line lengths of either 22 or 24 meters, depending on the conditions and his desired kite performance.

  • Which Duotone kites would the interviewee recommend for a beginner?

    -The interviewee recommends the Duotone Neo or the Neo SLS for beginners, as these kites are user-friendly, easy to control, lightweight in the sky, and have simple relaunch capabilities.

  • Why did the interviewee choose the Rebel SLS over the Evo DB for the Mega Loop Challenge?

    -The interviewee chose the Rebel SLS for the Mega Loop Challenge due to its stability in strong and gusty winds, as well as its ability to loop the kite at a lower position. The five-strut design of the Rebel provides more stability compared to the three-strut Evo.

Outlines

00:00

🏄‍♂️ Kite Surfing Journey and Preferences

The speaker shares their personal journey into kite surfing, starting at the age of 8, inspired by their father who was a kite and wind surfer. They discuss their equal enjoyment of freestyle and Big Air kite surfing, despite focusing more on Big Air recently. The speaker's favorite kite surfing spot is northeastern Brazil, known for its diverse conditions and vibrant kite surfing communities. They emphasize the importance of not putting too much pressure on oneself and finding enjoyment in the sport as a key to progress and success.

05:01

🥇 Achieving Goals and Career Highlights

The speaker talks about their career achievements, with a highlight being the world championship title at 18 and turning their passion into their profession. They offer nutritional advice, advocating for a balanced diet, minimal processed foods, and avoiding excessive sugar. Their workout routine focuses on mobility, functional training, flexibility, and balance to mimic the demands of their sport. They also discuss the mindset of consistency, determination, and keeping the sport fun as key to achieving goals.

10:03

🤸‍♂️ Training and Equipment Choices

The speaker delves into their training philosophy, which includes functional training and avoiding heavy weight lifting to maintain mobility. They discuss their preferred kite sizes for Big Air and various conditions, as well as their choice of board and line lengths. The speaker recommends specific kites for beginners and those looking to progress in their first jumps and loops, highlighting the importance of ease of use and stability in kite selection.

15:05

🏆 Overcoming Challenges and Future Outlook

The speaker shares their experience dealing with an injury and the inability to kite surf, emphasizing the importance of distraction and finding alternative activities to stay positive. They discuss their readiness to compete again, with plans to focus on recovery and creating content. The speaker expresses admiration for various riders in the kite surfing community for their unique qualities and concludes with advice to set goals, visualize success, but most importantly, to enjoy the present moment and find positivity in every situation.

Mindmap

Keywords

💡kite surfing

Kite surfing is an extreme water sport that involves riding on a modified surfboard while being pulled by a large, controllable kite. In the video, the speaker shares their personal journey of starting kite surfing at a young age and how their father, a wind surfer, inspired them to take up the sport. The term is central to the video as it shapes the speaker's identity and career path.

💡freestyle vs Big Air

Freestyle and Big Air are two different disciplines within kite surfing. Freestyle focuses on performing tricks and maneuvers with style and creativity, while Big Air emphasizes achieving height and distance during jumps. The speaker discusses their enjoyment of both disciplines, highlighting the excitement of Big Air and the historical significance of freestyle in their career.

💡Brazil

Brazil is a country in South America known for its diverse kite surfing conditions, making it a favorite spot for enthusiasts. In the video, the speaker identifies the northeastern part of Brazil as their favorite kite surfing location due to the variety of conditions, including light winds, strong winds, waves, and flat water.

💡pressure

Pressure, in the context of the video, refers to the mental and emotional strain one might feel in competitive or high-stakes situations. The speaker emphasizes the importance of not putting too much pressure on oneself and focusing on the enjoyment and love for the sport as a key to progress and maintain motivation.

💡world champion

A world champion is an individual who has won the highest title or championship in a particular sport. In the video, the speaker expresses pride in becoming a world champion in kite surfing at the age of 18, which was a childhood dream and a significant milestone in their career.

💡nutrition

Nutrition refers to the intake of food and the way that nutrients are used by the body to maintain health and support physical activities. In the video, the speaker provides nutritional advice for maintaining a balanced diet, avoiding excessive consumption of any single type of food, and including a variety of nutrients to support their athletic performance.

💡workout routine

A workout routine is a structured plan of physical exercises designed to improve fitness and performance. The speaker discusses their workout routine, emphasizing functional training, flexibility, and balance to mimic the movements and demands of kite surfing.

💡sponsorship

Sponsorship refers to the support provided by a company or organization to an individual or team in exchange for promotional activities or brand representation. In the video, the speaker talks about the importance of being valuable to a brand and maintaining a positive image to attract and retain sponsors.

💡equipment

Equipment refers to the tools and gear required for a particular activity or sport. In the context of the video, the speaker discusses their preferred kite sizes, board dimensions, and line lengths, which are crucial for optimizing their kite surfing performance.

💡beginner's kit

A beginner's kit is a set of equipment designed for newcomers to a sport. In the video, the speaker recommends specific kites, such as the Neo or the Neo SLS, for beginners due to their ease of use and controllability.

💡mental state

Mental state refers to an individual's psychological condition or mindset, which can significantly influence their performance and approach to challenges. The speaker in the video emphasizes the importance of consistency, determination, and keeping things fun as key elements of an athlete's mindset for achieving goals.

💡goal setting

Goal setting is the process of identifying and committing to specific objectives or targets. In the video, the speaker advises setting both short-term and long-term goals, visualizing success, and enjoying the present moment while working towards these goals.

Highlights

The interviewee started kite surfing at the age of 8, inspired by their father who was a kite and wind surfer.

They enjoy both freestyle and big air kite surfing, having competed at a high level in freestyle and recently finding excitement in big air.

The best kite surfing spot they've visited is in the northeast of Brazil, known for its diverse conditions and kite surfing culture.

An important personal lesson learned was not to put too much pressure on oneself and to enjoy the process of doing what you love.

Their proudest achievement is becoming a world champion at the age of 18, fulfilling a childhood dream.

For nutrition, they recommend a balanced diet with a little bit of everything and avoiding processed foods and too much sugar.

In terms of workout, they focus on functional training, flexibility, and balance to mimic the movements in their sport.

For an athlete's mindset, they suggest consistency, determination, and keeping the activity fun as key elements for achieving goals.

To attract sponsors, they advise showing value to the brand through performance, social media presence, and being a positive representative.

Their favorite kite size for big air is 8m, using specific kites like evos SLS or the rebel SLS in conditions of 35 knots with big waves.

The board they ride is 136 CM with lines of 22 or 24 meters depending on the conditions and the tricks they want to perform.

For beginners, they recommend the Neo or the Neo SLS kites for their ease of use and relaunch capabilities.

The rebel kite is preferred for the first jumps due to its simplicity and hang time, making it very user-friendly.

The Evo and Evo SLS kites are great for looping with their quick turning and light bar pressure.

In the Mega Loop Challenge, the rebel SLS was used for its stability and ability to loop the kite lower in strong winds.

Knowing the kite's position during a loop comes from years of practice and feeling for the kite, which improves with experience.

During recovery from an injury, they dealt with not being able to kite by finding distractions and focusing on less physically demanding activities.

They are not currently ready to compete again and are focusing on recovery, taking things day by day and enjoying the present moment.

Their favorite kite surfers include Andrea Lorenzo for their competitive spirit and others for their unique styles and determination.

Their plans for the year involve full recovery, creating content, and exploring new places with a focus on enjoying the ride.

The advice they would give is to set goals, visualize the future, but most importantly, to enjoy every single moment and be present.

Transcripts

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what's up guys welcome to a brand new

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video today we're going to be doing

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something a little bit different we're

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going to be doing a a Q&A I asked you

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guys on social media to ask me a bunch

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of questions so I'm going to be

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answering 20 of your questions let's do

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it question number one at what age did

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you start and what was the reason why

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you started kite

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surfing so I started kite surfing when I

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was 8 years old uh the main reason was

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my dad was a kite Surfer and before that

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he was a wind Surfer so my my dad was

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always in the water he was a water man

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and I'd seen him Kite from a very young

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age so naturally I was inspired by him

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and I asked him I think from around the

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age of six uh can I try kite surfing and

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obviously I was very young at the time

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so I had to wait a few years to be heavy

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enough and yeah then finally at the age

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of of eight I took my first lesson here

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in tiifa and the rest is history

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question number two what do you prefer

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freestyle or Big A

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that's a tough question um I think I

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enjoy them equally as much definitely

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doing a lot more big a for the last few

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years but um I grew up doing freestyle

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that was the most important discipline

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for the most part of my career and I

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enjoyed every single step of the way

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competing Landing world's firsts and

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having you know a lot of crazy sessions

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and being at the top level of that um

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for the last few years I think there's

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been a lot more hype around biger

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there's been more

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competitions and yeah it was just

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something new for me something exciting

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so now I'm enjoying Big Air a lot more

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but uh over the course of my career I

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think I've enjoyed them equally as much

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question number three best spot you've

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ever visited for kite surfing I think my

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favorite spot to kite surf in the world

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is the northeas of Brazil you have so

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many diversity of conditions you have

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light winds strong winds waves flat

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water and the temperature is amazing and

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that whole Coast is basically built

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around kite surfing so there's loads of

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cool little kite surfing towns along the

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way where the vibe is just really cool

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everybody's there to do the same thing

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progress and have fun so yeah i' say

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Brazil is my favorite spot in the world

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question number four what's the most

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important thing you've learned about

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yourself through years of ups and

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downs

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um that's a tough

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one I think the most important thing

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that I've learned about myself over the

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years has been to not put too much

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pressure on myself I feel like I've

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lived inside of my head and I've lived

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under pressure my whole life and you

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know sometimes that takes the enjoyment

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out of things and sometimes I have to

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remind myself why I started this in the

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first place I started it because it's

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fun and it's what I love to do and that

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has been the main motive a for me over

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the course of the years and that's

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what's helped me continue to progress

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just having a lot of fun enjoying what I

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do and I think if you you enjoy yourself

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out there on the water you're bound to

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progress and you're bound to get to

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where you want to be so yeah just keep

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reminding myself why I do it and

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continuing to have fun question number

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five what achievement are you most proud

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of the achievement I'm most proud of is

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becoming world champion it was quite a

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few years ago now at the age of 18 but

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also leading up to that it was a

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childhood dream of mine since since I

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can remember and it was very Progressive

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and it came very quickly um but also in

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general I think just making my passion

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into my job has definitely

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become definitely as a dream come true

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being able to do that and you know do

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what I love every single day and and

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make a living out of that that's uh

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something I think very few people can do

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question number six nutritional advice

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and workout routine my nutritional

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advice is to keep things as balanced as

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possible don't eat too much of anything

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um and eat a little bit of everything

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obviously there's some people that eat

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meat and others that don't me personally

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I eat pretty much everything um but I

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don't go too crazy on the meats I don't

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eat many processed foods or much sugar

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and yeah just keep it balanced a little

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bit of everything um and in terms of of

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working out and workout

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routines I don't lift too many weights I

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try to to do things that have a lot of

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mobility and keep my body moving in all

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different kinds of positions so a lot of

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function functional training a lot of

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flexibility a lot of balance work and

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yeah putting my myself in in positions

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or situations that can mimic what I do

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in my sport

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um so yeah that's pretty much it

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question number seven which elements of

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an athlete state of mind would you

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recommend to someone who wants to

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achieve their

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goals I think definitely consistency and

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determination and keeping it fun would

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be the three things that I'd recommend

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um consistency if you do something every

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day and you work at a gal every day for

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a long period of time you're definitely

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going to get to where you want to get or

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at least you're going to get closer to

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it determination you know being

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determined on that goal no matter what

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the circumstance is no matter how you're

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feeling just keep on grinding at it and

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keeping it fun I think is very important

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as well because as soon as you lose the

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fun in in doing things you're going to

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get less far you're not going to do it

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with joy Joy or or pleasure so you're

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not going to put in that 150% that you

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might might put in if you're enjoying

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yourself so I think uh those those three

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ingredients are super important for your

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mindset question number eight have you

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had any recommendations for getting

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sponsors what would they

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be I think what sponsors look for in an

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athlete is how can they get value out of

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that athlete so I think when you

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approach a brand you have to think how

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can I be valuable to that brand um it

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may be being at your at the top of the

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game in competitions it may be being

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really good with your your social media

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and your image in general so I think

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it's a bit specific depending on what

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brand you're trying to approach but in

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general um just being

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a a brand face which means you know

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always being the nicest guy at the beach

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being good with with content and media

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smiling in front of the camera and you

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know being able to to speak in front of

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a camera as well and and to people in

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general and of course being very good at

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your craft whatever that may be and and

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showing that you that you take it

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professionally and seriously question

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number nine favorite kite size and which

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conditions so my favorite kite size for

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Big Air is an 8 m right now I I love my

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evos SLS or the rebel SLS those are my

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two favorite Kites and the conditions 35

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knots plus big waves uh my favorite spot

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in the world is probably binario where

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the waves are coming Against the Wind so

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it gives that extra tension in the the

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lines and you can just really load that

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pop up as hard as possible and just send

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it so uh yeah those are my favorite

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conditions and my favorite kites

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question number 10 what size board are

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you riding and length of lines

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the board that I'm currently writing is

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a

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136

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CM um and the lines I'm riding are 22 or

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24 depending a little bit on the on the

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conditions if I want to be a bit more

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aggressive and get that kite lower I

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tend to ride 22 M lines and the 24 M

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lines I tend to ride when I'm trying out

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new tricks I don't want the kite to pull

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as hard also on my smaller sizes for the

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double Loops I also ride longer lines

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question 11 which duone kites would you

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recommend for a beginner the duone kite

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that I would recommend for a beginner is

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the Neo or the Neo SLS this kite is

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really really easy to use super easy to

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control it's very light in the sky it

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only has three struts the relaunch is

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really easy and yeah overall it's just a

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a very user friendly kite to use

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question 12 Rebel or EVO for progression

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with your first

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jumps I'd say the rebel is the most

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straightforward easiest kite to use for

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your first jumps

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because it's literally just pull the bar

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in and and take off um that's the great

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thing about the rebel it's such a easy

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kite to use it has great Hang Time and

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pretty much anyone can jump on it

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question 13 are the evo and the Evo slfs

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good kites for looping 100% uh the Evo

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and the Evo SLS are great great kites to

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do kite loops with the SLS obviously

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being a little bit higher performance uh

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it turns a bit quicker as it's lighter

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but the Evo works perfectly well as well

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super light bar pressure very quick

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turning through the sky and yeah it has

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great hang time as well so the kite will

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catch you and you won't have a hard

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Landing question 14 why did you use the

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rebel SLS in the Meg challenge instead

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of the Evo DB

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so I ended up using the rebel SLS in the

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mega loop challenge um mainly cuz the

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conditions were super crazy and I felt

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like I could Loop the kite a bit lower

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um a big reason as well is that the

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rebel has five struts and the Evo has

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three struts so when the wind is really

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strong and Gusty the the rebel is a

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little bit more stable in the sky and it

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holds its shape better so yeah those

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were the two main reasons uh the

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stability of the kite and looping the

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kite a bit lower question 15 how do you

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know where the kite is when rotating

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during a kite Loop the only way to know

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where the kite is when you're rotating

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is is having a lot of feeling and this

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comes with years and years of practice

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so the more kite Loops you do and the

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more you kite in general the better feel

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you have for your kite so you can know

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where it is in the sky at all times and

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yeah the more experience you have the

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more rotations you can add and the less

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you have to to look at your kite and the

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more you can feel it question 16 how did

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you deal with not being able to kite

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while trying to recover from an injury

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I'd say it's probably been the most

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challenging few months of my life trying

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to deal with not kite surfing and not

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being able to do much sport in general

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it's been hard because sport occupies so

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much of my life that when that's taken

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away from me there's you know a lot of

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extra time not really knowing what to do

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but I'd say distraction has been the the

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key element to getting through this

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finding different things that to do that

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I can do at the moment like using my

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mind a bit more reading books spending

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time with with loved ones family and

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friends um obviously I've been traveling

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a lot less so I have a lot more time to

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do that now and yeah and then when I

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finally started to to be able to get

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into sport again trying to find sports

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that are a bit more uh chilled on the

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body surfing for example there's not

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much impact so I was able to start doing

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that and that would definitely take my

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mind off things so I'd say finding

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things that keep you yourself distracted

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and keep your mind off of your injury is

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the best way to go question 17 are you

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ready to compete again so I'm not quite

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ready to compete again um not now and

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probably not for the next few months I

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plan hopefully to compete at the end of

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the year if it's possible but um yeah

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only time will tell uh for now I'm

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concentrating on the present moment

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taking things day by day doing as much

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as I possibly can but um I don't I can't

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tell how my body's going to react over

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the next few months so yeah my mind

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wants to compete and let's see what

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happens with my

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body question 18 who is your favorite

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kite Surfer at the moment

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it's hard to say there's loads of

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different riders that I appreciate and

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respect for

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different elements that they have inside

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of their writing um obviously

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competition wise Andrea Lorenzo they're

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absolute machines and you know they're

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doing everything possible to to be at

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the top of the podium but there's

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different people who I like because of

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their style I love Edgar's style I love

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Jeremy's style I love for his his

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determination and and consistency and

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putting in more work than anyone else so

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yeah there's a bunch of different riders

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that I like for different reasons

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question 19 what are your plans for the

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rest of the

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year so the plans for the rest of the

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year for now is obviously recover 100%

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get my back to where it wants to be but

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I think in the process of getting there

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there's a lot of different things that I

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can do um and one of them that I really

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enjoy doing is focusing on on creating

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content and making fun videos and Vlogs

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maybe the action is not going to be as

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Extreme as it was in the past at least

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for now but I want to tell stories I

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want to go to really cool exciting new

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places that I haven't been before and

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just enjoy the ride question 20 if you

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could give one piece of advice what

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would it

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be uh the piece of advice that I would

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give would be set yourself goals

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visualize uh where you want to be in a

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near future in a far away future but do

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not live in the future enjoy every

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single moment because yeah nothing

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nothing lasts forever and wherever you

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are at the moment whether you're in a

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really good place or a really bad place

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you can find something positive out of

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it for me I've been been in you know in

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a shitty situation for the last few

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months but every day I tell myself that

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the work that I'm putting in today is

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going to have a positive effect on my

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future so that's the way I want to live

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life enjoy every single moment always

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have goals always have a a purpose in

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your life that you're thriving for but

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remember remember to be present as

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[Music]

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well

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