Pulsetto vs Sensate vs Apollo Neuro - A Nervous System Chiropractor's Review and Comparison

Summary

Carrie, an Australian chiropractor, discusses three devices for vagus nerve stimulation: SenseEight, Apollo Neuro, and Poetto. She explains their mechanisms, usage, and potential effects on the nervous system. Carrie shares her professional opinion on each device, noting individual responses may vary. She advises starting with low intensity and increasing gradually, emphasizing safety and the importance of a supportive environment for nervous system healing.

Takeaways

• 🌟 Carrie, an Australian chiropractor, specializes in the vagus nerve and offers both in-person and online services to help clients regulate their nervous systems.
• 🔍 Devices for vagus nerve stimulation are supplementary tools and not standalone solutions for nervous system health.
• 🎧 The Sensate device uses bone conduction through the chest or sternum to stimulate the vagus nerve, with an easy-to-use app and soundscape features.
• 📱 The Apollo Neuro is a wrist or ankle wearable that uses vibrations for stimulation, recommended for at least 90 minutes daily for maximum benefits.
• 👶 Both the Sensate and Apollo Neuro are suitable for children above the age of five, providing family-friendly options for nervous system support.
• 📊 Apollo Neuro stands out for its female-founded background, robust onboarding process, and commitment to scientific research and data tracking.
• 🔌 The Petto device offers quick sessions between 4 to 20 minutes, using electrical impulses for direct vagus nerve stimulation and is favored by Carrie for its effectiveness.
• ⚠️ The Petto is designed for adults only and is not recommended for those under 18, emphasizing safety in direct nerve stimulation.
• 📈 The effectiveness of these devices can vary widely; some users may feel immediate benefits, while others may need time to adjust, especially those with chronic conditions.
• 💡 Carrie's personal preference ranks the Petto highest for direct vagus nerve stimulation, followed by the Apollo Neuro for flexibility and the Sensate for its user-friendly design.

Q & A

What is Carrie's profession and where is she located?

Carrie is a chiropractor located in Australia.

What is Carrie's special interest in her chiropractic practice?

Carrie has a special interest in the vagus nerve and helps clients upregulate it.

What are the three devices Carrie discusses in the script?

Carrie discusses the Sense Eight, Apollo Neuro, and Poetto devices.

How does the Sense Eight device work and where is it typically placed?

The Sense Eight device works on bone conduction and is typically placed on the chest or sternum.

What is the recommended usage time for the Apollo Neuro device?

The Apollo Neuro recommends a minimum of 90 minutes a day for maximum benefit, with 3 hours, 5 days a week for the most significant changes.

How does the Poetto device stimulate the vagus nerve?

The Poetto device uses electrical impulses applied directly to the neck where the vagus nerve runs.

What is the age recommendation for using the Poetto device?

The Poetto device is recommended for use by individuals 18 years and above.

What is Carrie's opinion on the importance of the nervous system's response to these devices?

Carrie emphasizes that all nervous systems respond differently and that the devices are tools to support, not singular solutions.

How does Carrie suggest using the devices if one has a sensitive nervous system?

Carrie suggests starting with lower intensity and less gel, and adjusting based on how the individual's nervous system responds.

What additional tool does the Apollo Neuro device connect with for data tracking?

The Apollo Neuro device can connect with the Oura Ring for data tracking and personalized frequency selection.

How does Carrie rank the three devices in terms of her preference?

Carrie ranks the Poetto as her number one choice for vagus nerve stimulation, followed by the Apollo Neuro, and then the Sense Eight.