EFFECTIVE PUBLIC SPEAKING | How to overcome STAGE FRIGHT - by Krish

Summary

Krish, a lifestyle coach and motivator, addresses the widespread fear of public speaking, which affects eight out of ten people. He emphasizes that even renowned orators like Winston Churchill and Margaret Thatcher experienced stage fright. To overcome this fear, Krish advises thorough research and planning, using fear as a driving force for preparation. He outlines key presentation skills: maintaining a balanced stance, effectively using hand gestures, making eye contact with the audience, being pleasant and modulating your voice. He stresses the importance of speaking from the heart and encourages continuous practice on stage to conquer fear and enhance public speaking abilities.

Takeaways

• 🗣️ The number one fear in the world is the fear of public speaking, affecting eight out of ten people.
• 💪 Even powerful orators like Winston Churchill and Margaret Thatcher experienced stage fear and used it as motivation to prepare harder.
• 🔍 To become a powerful speaker, start with thorough research and planning, understanding your audience and the purpose of your speech.
• 📝 Utilize mind mapping to organize your speech into a clear structure: introduction, main content, and conclusion.
• 🙅‍♂️ Avoid distracting mannerisms like constant hand movements when speaking; maintain a balanced stance for a confident appearance.
• 🤲 Use your hands effectively during presentations as they can help with memory recall, reduce nervousness, and enhance your presence.
• 👀 Maintain eye contact with the audience to build a connection; use the 'lighthouse technique' for larger audiences to simulate eye contact.
• 😄 Be pleasant and modulate your voice to keep the audience engaged; a monotone voice can be boring and disengaging.
• 💓 Speak from the heart and with passion; genuine belief and enthusiasm in your topic will resonate with the audience.
• 🏊‍♂️ Overcome stage fear by practicing and taking opportunities to speak on stage; the more you practice, the more comfortable you become.

Q & A

What is considered the number one fear in the world according to the transcript?

The number one fear in the world is the fear of public speaking.

How many people out of ten are scared to do public speaking as mentioned in the transcript?

Eight out of ten people are scared to do public speaking.

What historical figures are mentioned as having stage fear despite being powerful orators?

Winston Churchill and Margaret Thatcher are mentioned as having stage fear.

How did the mentioned British Prime Ministers use their fear to improve their public speaking?

They used their fear to prepare harder and rehearse in front of the mirror.

What is the significance of the phrase 'emotion is energy in motion' in the context of the transcript?

It signifies that emotions, including fear, can be channeled and used positively, like energy, to enhance public speaking.

What is the first step recommended for becoming a powerful speaker according to the transcript?

The first step is to conduct research and plan, understanding the audience, their background, the purpose of the speech, and the duration.

Why is it important to know the audience's socio-economic and educational background before giving a speech?

Knowing the audience's background helps in tailoring the speech to be relevant and effective for them.

What is the 'lighthouse technique' mentioned in the transcript and how is it used?

The 'lighthouse technique' is a method of maintaining eye contact with a large audience by scanning the room as if your eyes are a light, ensuring all areas feel included.

Why is voice modulation important when delivering a presentation?

Voice modulation makes the presentation more interesting and helps maintain the audience's attention by varying pitch, volume, and tone.

What does the transcript suggest as a strategy to overcome stage fright?

The transcript suggests that the best way to overcome stage fright is by repeatedly coming to the stage and practicing public speaking.

How does speaking from the heart enhance the power of a presentation according to the transcript?

Speaking from the heart allows the speaker to connect with the audience more deeply, convey passion, and make the presentation more impactful.