Why I quit semen retention after 400 days and began to relapse daily...

Summary

The speaker shares his personal journey with a 400-day celibacy streak, which he recently ended, and the subsequent seven-day relapse. He discusses the initial positive effects of relapse, such as reduced stress and increased productivity, but also the negative impacts that followed, like decreased energy. After returning to celibacy, he feels reinvigorated and more determined than ever. He encourages viewers struggling with similar issues to consider the benefits of quitting, emphasizing the profound personal growth and self-improvement that come with discipline.

Takeaways

• 😀 The speaker decided to end his 400-day NoFap streak to understand its impact on his life.
• 😅 A conversation with a close friend inspired him to end his streak, as his friend felt liberated after doing the same.
• 🕹️ The speaker's life was going well with YouTube success, but he felt increased stress and a lack of free time.
• 🛌 He chose to 'relapse' one night to see how it would affect his productivity and stress levels.
• 🌅 After the first 'relapse', he felt relaxed and slept well, noticing improvements in his daily activities.
• 🔁 He continued this for seven days to observe any patterns or changes in his life.
• 📉 On the fourth or fifth day, he began to feel less energetic and more stressed, attributing it to the daily 'relapses'.
• 🔄 By the seventh day, he felt like his 'lower self' from three years ago, which motivated him to return to NoFap.
• 💪 After 17 days back on NoFap, he felt the best he had in three years, attributing it to the reminder of his past self.
• 🚫 He encourages others who are struggling with porn or masturbation addiction to quit for a better life, sharing his personal transformation.

Q & A

Why did the speaker decide to end his 400-day semen retention streak?

The speaker decided to end his semen retention streak after a conversation with his best friend who shared his positive experience of ending a similar streak and feeling amazing afterwards.

How did the speaker's friend describe his experience after ending his semen retention streak?

The speaker's friend described feeling amazing after ending his streak, having released the sexual tension he had been holding and finding inspiration from the speaker's previous video.

What was the speaker's initial reaction after relapsing for the first time in over 400 days?

The speaker felt relaxed and less stressed after relapsing, which led to better sleep and improved productivity the next day.

Why did the speaker choose to relapse for seven consecutive days?

The speaker decided to relapse for seven days as a challenge to observe and understand the effects it would have on his life.

What negative effects did the speaker experience during the seven-day relapse period?

During the seven-day relapse period, the speaker felt less energetic and more tense, which he attributed to the daily release of his seed.

How did the speaker feel on the 17th day of resuming semen retention?

On the 17th day of resuming semen retention, the speaker felt the greatest he has felt in three years, attributing this to the reminder of his past self and the benefits of semen retention.

What is the speaker's advice for those who are struggling with porn addiction or frequent ejaculation?

The speaker advises those struggling with these issues to quit, especially if they know it's holding them back, and to do it for themselves and for the better life that awaits on the other side of addiction.

What is the main reason the speaker gave for quitting his relapse habit?

The main reason the speaker gave for quitting his relapse habit is that he does not want to act like his younger self and live a life without discipline and peace.

How does the speaker describe the benefits of semen retention in his life?

The speaker describes semen retention as beneficial, leading to increased energy levels, confidence, and the ability to build meaningful connections with others.

What is the speaker's motivation for maintaining semen retention and living a disciplined life?

The speaker's motivation for maintaining semen retention and living a disciplined life is to be at peace, to be disciplined, and to inspire others.