RCA Safety Video: Chapter 5
Summary
TLDRThis video script from Rowing Canada Avira emphasizes the importance of safe coaching practices in rowing. It outlines the coach's role in risk management, including strategies to retain, reduce, transfer, or avoid risks. The script details safety equipment requirements, environmental precautions for various weather conditions, and emergency procedures. It also covers safety guidelines, weather protocols, and the importance of proper personal flotation device usage, ensuring a safe and enjoyable rowing experience.
Takeaways
- π Coaches play a crucial role in ensuring the safety of rowers by being aware of potential hazards and practicing risk management.
- π Risk management involves identifying, measuring, and controlling risks to reduce the chances of injury or loss.
- π There are four strategies for controlling risks: retaining, reducing, transferring, and avoiding them.
- π The risk assessment chart developed by the British Amateur Rowing Association helps coaches evaluate the severity and probability of risks.
- π Local water rules and emergency action plans are essential for rowers to understand and follow for safety.
- π£ββοΈ Coaches must ensure that all safety equipment is carried as per Transport Canada regulations and RCA guidelines.
- π§ In cold water conditions, specific rules and precautions should be followed to prevent hypothermia and ensure rower safety.
- βοΈ Coaches and rowers must be aware of environmental conditions and take appropriate precautions in hot weather to prevent hyperthermia.
- π« Rowing in reduced light conditions poses additional risks, and clubs should establish regulations considering various factors.
- π Regular checks of rowing equipment, including the shell and coach boat, are necessary to ensure safety before going on the water.
- π Safety starts with informed decisions before going on the water, considering weather, water conditions, equipment, and supervision.
Q & A
What is the primary role of a coach in the area of safety for rowers?
-The primary role of a coach in the area of safety is risk management, which involves reducing the chances of injury or loss by identifying, measuring, and controlling risks.
What are the four strategies for controlling risks as mentioned in the script?
-The four strategies for controlling risks are: 1) Retain the risk, 2) Reduce the risk, 3) Transfer the risk, and 4) Avoid the risk.
How is the risk assessment chart used by coaches to evaluate the safety of rowing activities?
-The risk assessment chart is used by coaches to identify risks, assess the potential severity and probability on a scale of one to three, and calculate a risk assessment value by summing the severity and probability values. If the intersecting number is 5 or higher, it is considered unacceptable, and the coach should not proceed with the activity.
What are the key components of a club's emergency action plan mentioned in the script?
-The key components of a club's emergency action plan include the club's address and phone number, a list of emergency organizations with their phone numbers, and a logbook that records which boats are on the water, who is in them, and when they are expected to return.
What are the safety equipment requirements for coach boats as per Transport Canada regulations?
-Transport Canada regulations require coach boats to carry an approved personal flotation device for all occupants, a buoyant heating line, a paddle, a sound signaling device, a baler, watertight flashlight or flares, and navigation lights if operated before sunrise.
What is the RCA weather protocol, and how does it assist coaches and rowers?
-The RCA weather protocol assists coaches and rowers by providing guidelines to check the Environment Canada website for local forecasts, using time-lapse radar and satellite imagery to predict the arrival and duration of weather systems. It also advises on not going on the water if certain severe conditions are observed.
Why is it important for coaches and rowers to be aware of environmental conditions during rowing?
-Coaches and rowers need to be aware of environmental conditions because rowing takes place outdoors and they are exposed to various weather conditions. This awareness helps in taking necessary precautions and ensuring safety, especially in extreme temperatures or weather conditions.
What are the recommended actions to prevent hypothermia while rowing in cold water conditions?
-To prevent hypothermia, it is recommended that rowers dress appropriately for cold weather, including wearing a hat, and stay within sight of the coach or safety boats. Clubs should also institute their own specific cold water rules based on water temperature and other environmental factors.
How should coaches prepare their coach boat before a practice session?
-Coaches should ensure the motorboat is ready by checking the capacity, having all required safety gear on board, ensuring the motor is running smoothly, and having sufficient fuel. They should also confirm that all safety equipment is properly stored and that the boat is ready to launch when the crew is.
What are the safety considerations for landing a coach boat, both at a dock and on a shore or beach?
-For a dock landing, coaches should cut speed far enough away to avoid creating a wake that could impact others, and use slow, controlled moves to angle the boat parallel to the dock. For a shore or beach landing, the coach should land the boat perpendicular to the shore, cut the motor, and pull the boat up to get the prop out of the water.
Outlines
π£ββοΈ Safe Coaching Practices
This section emphasizes the coach's role in ensuring the safety of rowers. It covers the importance of risk management, which involves identifying, measuring, and controlling potential hazards related to equipment, facilities, and environmental conditions. The coach is expected to use common sense and adopt four strategies for risk control: retaining minor risks, reducing moderate risks, transferring significant risks, and avoiding severe risks. The safety of rowers is paramount, and coaches should be well-informed about safety issues through education courses like boat operation and CPR training. A risk assessment chart is introduced to help coaches evaluate the severity and probability of risks, with a focus on unacceptable risk values that require action. The paragraph also discusses the importance of teaching novices safety precautions, understanding local water rules, and adhering to emergency procedures.
π οΈ Equipment and Safety Regulations
This paragraph discusses the importance of equipment maintenance and adherence to Transport Canada regulations for vessels operating in Canadian waters. It outlines the safety equipment required for coach boats and rowing shells, such as personal flotation devices, buoyant heating lines, paddles, signaling devices, and navigation lights. The Canadian Rowing Association (RCA) also recommends additional safety equipment like thermal blankets and boat side ladders. The RCA weather protocol is introduced to guide coaches and rowers in assessing weather conditions using Environment Canada's resources. Personal flotation devices (PFDs) are highlighted, with a focus on proper use and instruction for rowers. The paragraph also covers environmental conditions, including precautions for rowing in cold and hot weather, and the importance of appropriate attire for coaches and rowers.
βοΈ Cold Water Safety and Hypothermia
The focus of this paragraph is on the risks associated with cold water rowing and hypothermia prevention. It advises clubs to establish cold water rules and educate rowers on cold water procedures. Hypothermia is defined as a dangerous drop in body temperature, with mild, moderate, and severe stages described. The paragraph provides guidance on recognizing and managing hypothermia, including immediate actions such as calling emergency services and CPR if necessary. It also covers hot weather considerations, including the importance of hydration and being aware of heat-related injuries like heat cramping, heat exhaustion, and heat stroke. The paragraph concludes with recommendations for rowing at dawn and dusk, emphasizing the increased risks and guidelines for safe practice.
π Pre-Row Checks and Safety Equipment
This section details the pre-row checks for rowing shells and coach boats, emphasizing the importance of inspecting the boat's exterior and interior for safety. It covers checking for cracks, ensuring vents are closed, and verifying the fin and riggers are secure. Rowers are instructed to check their seat's heel tie downs and sliding seat wheels. The paragraph also discusses the readiness of the coach boat, including capacity considerations, safety gear, and the importance of the motorboat's kill switch. Guidance is provided for docking the coach boat and storing gasoline safely. The paragraph concludes with advice on finding safe havens on the shoreline and assisting crews in the water during emergencies.
π Emergency Response and Safety Planning
The final paragraph emphasizes the importance of safety planning before going on the water. It highlights the need to assess weather and water conditions, time of day, equipment, and supervision to ensure a safe training session. The paragraph discusses the distribution of PFDs in emergencies and the process of assisting rowers into the safety boat. It also covers the importance of clubs and coaches implementing and practicing safety guidelines to minimize risks. The paragraph concludes with a reminder that safety is a collective responsibility and that adherence to safety standards is crucial for enjoying the sport of rowing.
Mindmap
Keywords
π‘Risk Management
π‘Risk Assessment Chart
π‘Personal Flotation Devices (PFDs)
π‘Environmental Conditions
π‘Emergency Action Plan (EAP)
π‘Hypothermia
π‘Hyperthermia
π‘Local Water Rules
π‘Safety Equipment
π‘Coach Boat
Highlights
Coaches play a crucial role in ensuring the safety of rowers by being aware of potential hazards.
Risk management is a key responsibility for coaches, involving identifying, measuring, and controlling risks.
Coaches should use common sense in risk management strategies to ensure safety.
Four strategies for controlling risks include retaining, reducing, transferring, and avoiding risks.
Coaches can become well-informed about safety issues through education courses like boat operators and CPR training.
The risk assessment chart is a tool for coaches to identify and assess the severity and probability of risks.
Coaches must ensure that rowers are familiar with local water rules and club emergency procedures.
Each club should have an emergency action plan and a logbook to track rowers on the water.
Coaches should report any damage to equipment after a row to ensure safety before the next use.
Transport Canada regulations require specific safety equipment on vessels, including personal flotation devices.
RCA safety guidelines provide recommendations for safety equipment to be carried in rowing shells and coach boats.
RCA has established a weather protocol to assist coaches and rowers in assessing environmental conditions.
Personal flotation devices are essential, and coaches must ensure they are used properly by rowers.
Coaches and rowers need to be aware of environmental conditions and take precautions in hot and cold weather.
Hypothermia and hyperthermia are risks in cold and hot weather, respectively, and coaches should be prepared to address them.
Coaches should avoid rowing in reduced light conditions and ensure all boats return before dark.
Checking the condition of a shell and its equipment is a critical pre-launch safety measure.
Coaches must ensure their motorboat is ready with all necessary safety gear before practice begins.
Safe havens should be identified for emergency situations, and coaches should be prepared to assist crews in the water.
Safety starts with informed decisions before going on the water, considering weather, water conditions, and equipment.
Transcripts
rowing canada avira
in concert with the coaching association
of canada presents this chapter which
focuses on safe coaching practices
chapter 5
coaches safety concerns
this section of the safety video
outlines the coaches key areas of
responsibility
many cases the coach is responsible for
the safety of the rowers
this means being aware of potential
hazards associated with the equipment
facilities and the environmental
conditions the coach's role in the area
of safety
primarily relates to risk management
controlling risk
risk management is defined as reducing
the chances of injury or loss by taking
steps to identify
measure and control the risks this means
that the coach spends time
thinking about potentially risky
situations decides which situations
might pose serious risks
and determines what practical steps he
or she can take to minimize those risks
in most cases the coach simply needs to
use common sense
in actions related to risk management
there are four strategies for
controlling risks
all of which are important to the coach
retain the risk the risk is minor and it
is inherent in the sport activity
the coach is willing to accept the
consequences as he or she is unable to
do anything about the risk
like the inherent risks in rock climbing
reduce the risk the risk is moderately
significant and the coach takes the
appropriate measures to reduce the
likelihood of the risk occurring or the
consequences if it does occur
through careful planning supervising and
educating the participants
transfer the risk the risk is
significant and it is transferred to
others through contracts including
personal waivers and third-party
insurance policy coverage
avoid the risk the risk is severe and
the coach decides to avoid whatever may
cause the risk
the safety of the rowers has to be
paramount ahead of concerns for the
equipment or the need to go out for a
row
a coach or instructor can become well
informed about safety issues by
participating in coach education courses
such as
the boat operators course and cpr
training
risk assessment chart what you see here
is a risk assessment guide developed by
the british amateur rowing association
using this chart the coach should
identify the risks present for any
planned growing activity
and assess the potential severity and
probability on a scale of one to three
the risk assessment chart provides a
numerical value for the combination of
risk and probability
the important risk assessment number is
the sum of the severity and probability
values
for severity running across the top one
is minor only slightly harmful
two although potentially harmful is an
acceptable risk
while three is major the possible
consequences are of serious concern
and could be extremely harmful
the coach will then identify the
likelihood or probability
running down the left side of the chart
of the activity and assess this on the
same scale
one is highly unlikely two is possible
but unlikely
and three is very likely to occur
whether severity is minor and highly
unlikely to happen
the risk assessment value is two and can
be an acceptable level of risk
where the severity is major and very
likely to happen the risk assessment
value is six
and the risk is unacceptable the coach
or the ltr instructor must take steps to
reduce one of the factors
so that the activity becomes safe or the
coach does not undertake the high risk
activity
when the intersecting severity and
probability number on the assessment
chart is 5 or higher it can be
considered an unacceptable value
at which point the coach should not
proceed with the activity
the coach is key to teaching novices the
safety precautions from the outset
prior to starting his or her first row
each rower should be familiar with the
local water rules and understand the
club's emergency procedures
local water rules each club should have
a map or a diagram that shows the
traffic pattern for their waterway
it's essential that all rowers
especially the coxswain or the bow
person
clearly understands and abides by the
local water traffic patterns
the right of way and sharing the use of
the water with other marine traffic
emergency action plan each club's
emergency action plan
should be posted in a prominent location
on an information board
the eap should include the club's
address and phone number
and list the names of emergency
organizations all with their appropriate
phone numbers
the rowers out in logbook this log book
records what boats are on the water
who is in them and when they are
expected to return
it is an important safety tracking tool
to ensure that all those crews who have
launched
have in fact returned at or around the
expected time
equipment repairs this board provides
information about which shells
ores or coach boats are out of
commission or in need of repair
upon returning from a row the scholar or
crew should report any damage which
requires repair
before that equipment is taken out again
transport canada regulations you should
be aware that all vessels using canadian
waters are governed by the canada
shipping act
which sets out regulations for the
operation of small vessels
these will be enforced by police forces
conservation officers and other
authorized agencies
these regulations specify the safety
equipment that must be carried in the
coach boat and in rowing shells
safety equipment to be carried in the
coach boat an
approved personal flotation device for
all occupants of the coach boat and each
person in the largest shell
under their care a buoyant heating line
a paddle
a sound signaling device a baler
watertight flashlight or flares and
navigation lights if operated before
sunrise this list can be found in
transport canada's safe boating guide
or on the web rca further recommends
thermal blankets and a boat side ladder
safety equipment to be carried in the
rowing shelves a personal flotation
device for each person when not
accompanied by a coach boat a whistle
and a flashlight rca safety guidelines
the rca safety guidelines are found in
printed format and are downloadable from
the rca website
rca weather protocol rca has established
a weather protocol to assist coaches
and rowers check the environment canada
website for your local forecast
using the environment canada time-lapse
radar and satellite imagery
the coach or rower can see the existing
conditions and predict the arrival
and duration of impending short-term
weather systems
some clubs might have their own actual
weather station which can display a
synopsis of the immediate
relevant data for local conditions
when you get to the club if you observe
strong winds
white caps hear thunder see lightning or
fog is present
you should probably not go on the water
if you're on the water and these
conditions arise you should return to
the boathouse or get to the nearest
safe haven if you're in doubt about the
weather conditions it may be useful to
use the risk assessment chart
to determine the risk and consult with
the person designated by your club to
make recommendations of this nature
personal flotation devices there are
many different models of personal
flotation devices available for use by
both rowers and coaches
mustang survival has a great range of
products for all shapes
sizes and on water functions
it's important for you to know how to
properly use your pfd
it's also important that you instruct
your rowers on the proper use of their
pfds
for coaches the following mustang pfds
offer flotation to suit your specific
needs
and are all transport canada approved
the full one-piece floater
suit floater pants and jacket
adult boaters vest
inflatable collar pfd
environmental conditions the sport of
rowing takes place outside
therefore coaches and rowers are exposed
to various weather conditions
in both hot and cold coaches and rowers
need to take precautions and be aware of
the environmental conditions
rowing in cold water conditions
in cold weather it's advised that clubs
institute their own specific cold water
rules
in conditions where the water
temperature is below 15 degrees
all rowers should stay within sight of
the coach or safety boats
when the water temperature is between 15
to 18 degrees
rower should be within hailing distance
of the coach boat or row with a buddy
no going out alone these rules may also
be adjusted depending on wind or wave
conditions
strength of the current air temperature
and the proficiency and experience of
the rowers
coach's cold weather attire
mustang floater suit or jacket and pants
not only do these suits provide superior
buoyancy they also provide warmth for
the coach who is out on the water in the
cold
pfd over other warm clothing depending
on the temperature make sure to wear
enough layers under the suit to keep you
warm
light hiking boots or shoes no long
rubber boots as these can fill with
water and act as weights
hat gloves or mitts keep the extremities
covered to avoid rapid heat loss
sunglasses and sunblock should be worn
even in the winter to protect from
harmful uv rays
hypothermia during cold water conditions
it is recommended that rowers are
briefed on cold water procedures
one of the risks of being on the water
particularly in cold weather or cold
water conditions is hypothermia
hypothermia is a condition created when
the temperature of the body drops below
35 degrees celsius while mild
hypothermia can be reversed
serious hypothermia can result in death
how to prevent hypothermia wind
rain and cold temperatures can all
contribute to hypothermia
therefore dress appropriately for cold
weather including wearing a hat
you can recognize mild hypothermia when
someone is shivering
the person may not be able to perform
fine motor functions
but can still walk and talk moderate
hypothermia can be recognized when a
person is in a dazed
semi-conscious state they exhibit loss
of fine motor coordination particularly
in the hands
for example they can't zip up a
windbreaker or do up an orlock
they'll exhibit slurred speech and
uncontrollable shivering
with severe hypothermia the core
temperature is very low which is
immediately life-threatening
shivering occurs in violent waves then
pauses this may occur if the individual
has been exposed in cold water for an
extended period of time
call 9-1-1 immediately initial
management should include
cpr if the victim is not breathing or
has no pulse
immersion in water if you find yourself
in the water
get on top of the rowing shell with as
much of your core body out of the water
as possible
adopt the help position if you're by
yourself
or the huddle position in a group to
reduce exposure of the body core
to the cold water once the person is in
a safety boat
reduce heat loss by covering them with a
thermal blanket and protect them from
the wind or rain
further core heat loss should be
prevented by removing wet garments and
insulating the victim with dry clothing
or blankets or
by others placing their warm bodies
against the victim
coach hot weather dress long
sleeved lightweight shirt to provide
protection from the direct sun
and the reflection off the water pfd
as seen here a horse collar type works
well
it provides buoyancy yet allows full
range of motion
and does not trap heat on those warmer
days peaked cap or marine hat
ideally one should cover the ears and
the back of the neck
sunglasses and sunblock the harmful uv
rays are stronger in the summer
these last two items are highly
recommended make sure your rowers dress
properly for the conditions too
hyperthermia
hyperthermia is the overheating of the
body usually caused by high outside
temperatures
prolonged vigorous exercise and warm
humid weather
is the major cause of hyperthermia if
the humadex is above 35 the coach or
instructor will need to consider
hydration factors you'll need to be
aware of any pre-existing medical
conditions
current fitness levels and age of the
rowers and adjust the practice
accordingly
watch for signs of the following heat
related injuries
in order to prevent hyperthermia stay
well hydrated before
during and after rowing avoid drinks
containing more than 2.5 percent sugar
drinks with alcohol and drinks with
caffeine avoid salt tablets or sports
drinks with high sodium concentrations
if temperature and humidity are going to
be extremely high
row early in the day or later in the
evening when not on the water
stay in the shade heat cramping is
expressed by extreme sweating in the
large
working muscles massage can provide
immediate relief of the cramps
heat exhaustion is expressed with cramps
tiredness decrease in performance
impaired judgment
and emotional changes confusion vomiting
and seizures
may follow if you suspect an athlete is
suffering from heat exhaustion
have them rest and encourage fluid
replenishment
heat stroke displays dry or clammy skin
and in extreme cases
the rower may lose consciousness get
medical help
immediately lower the victim's body into
cool water
maintaining a horizontal position stop
treatment when the victim is conscious
and alert
rowing at dawn and dusk there are far
greater risks growing in the dark before
sunrise and after sunset
if a shell capsizes it'll be extremely
difficult to attract attention
and affect a rescue as a general
guideline
it's recommended that rowers should not
launch any earlier
than one half hour before official
sunrise
we also recommend that all boats should
return to the dock
no later than official sunset this
allows
only 30 minutes of diminishing light
until it's too dark to effectively see
on the water
more time may be needed to find crews a
long way away on a river
a large lake or ocean bay coaches and
club administrators should also consider
the following when setting the club
regulations related to rowing in reduced
light conditions
temperature of the water hazards on the
water bridge
abutments deadheads skill level and
experience of the rowers
using the ara model risk assessment
chart
a coach or club administrator should be
able to determine potential risks and
act accordingly
checking the condition of a shell it is
a good practice to check the boat you're
about to grow before you launch
each outing key points to check on the
boat's exterior before each row are
feel for checks or cracks on the skin of
the hull
check that the bow and stern compartment
vents are closed and make sure the bow
ball is firmly attached
the fin make sure it is firmly affixed
and straight with the spine of the hull
after you have checked the exterior of
the shell is now time to check the
inside of the boat with each rower
checking their own seat
each rower should check the condition of
the heel tie downs to make sure they are
secure
and allow the heels to rise no more than
seven centimeters
or the width of the knuckles of a fist
this is a very important safety feature
as these tethers will stop the heel of
the shoe
and allow you to pull your feet out if
the boat capsizes
rowers and or the coach should do a
quick check to see that the riggers are
securely attached to the hull
and the top nut on the oar lock pin is
tight all rowers should check the
sliding seat wheels
and the wheel tracks to make sure
they're rolling smoothly
coach boat ready to go
one of the coaches most important pieces
of safety equipment is the motorboat
therefore you need to make sure it's
ready to go when the crew is ready to
start their practice
consider the capacity of your motorboat
and the number of athletes that will be
in your care
how many athletes is reasonable given
your experience their experience
water and weather conditions no matter
what the experience level of the group
the coach must have all the safety gear
items on board
in a watertight bag or container the
coach should have enough pfds for all
members of the largest crew in their
care
properly stored in the boat be sure that
the motor has started and is running
smoothly
you should have more fuel than you
estimate will be required for the
practice
plus as soon as the coach confirms he or
she is ready to go
the crew is given the okay to leave the
dock
practice is about to begin
coach boat on the water the coach boat
should have counter balancing weight in
the bow to keep the bow down
allowing the coach to see where they and
the crew are heading
the coach should be in contact with and
able to steer crews clear of various
obstacles on the waterway
the motor kill switch the kill switch
lanyard on the motor should be fastened
each time the coach starts the motor
the kill switch is a safety device that
will stop the motor from operating
in the event that the lanyard is pulled
too far away from the motor
should the coach be thrown from the boat
the motor will automatically stop
this prevents the unattended boat and
running motor from becoming a safety
hazard
the running motor is very dangerous and
has the potential to cause injury to the
coach
and others in or on the water in this
case
the coach was not wearing the lanyard
the kill switch was not activated when
he was thrown from the boat
he cannot get back into the boat without
possibly being run over
yikes or the boat disappearing across
the lake
landing the coach boat in the case of a
dock landing
a coach should bring the coach boat into
the dock by cutting speed
far enough away so their wake does not
adversely impact any others at or on the
dock
the coach will use slow controlled moves
to angle and drift the side of the coach
boat
parallel to the side of the dock this
can be done by driving the boat
upstream if there's any current or into
any wind
in the case of a shore or beach landing
the coach will land the boat
perpendicular to the beach
driving the bow slowly onto the beach or
shallows
the coach will cut the motor and pull it
up to get the prop out of the water
avoiding damage by the sand or the rocks
gasoline storage gasoline is highly
volatile and toxic
it has a low flash point the temperature
at which it will vaporize and can be
easily ignited
gas should be stored in a secure well
ventilated shed outside the boathouse
if possible away from any ignition
source or
stored in a secure and isolated room
within the building
gasoline vaporizes readily and its
vapors are heavier than air
they can quickly collect in the bottom
of your coach boat when refueling
portable tanks must be removed from the
boat
and placed on the ground lastly wipe up
any spills quickly
a liter of gasoline contaminates 20 000
liters of water
finding safe havens a coach
or bowel person should always be
aware of and looking for
potential safe havens on the shoreline
such as docks and beaches
look for places where a scholar or crew
could get ashore in case of emergency
ideally these areas are clearly
identified on the information boards at
the clubhouse
in some cases decisions must be made on
the spot
and an awareness of the waterway can be
essential
assisting crews in the water
in the case of a crew tipping or
swamping without pfds in their boat the
coach will have to distribute pfds to
each member of the crew in the water as
soon as possible
as soon as all members of the crew are
safely in their pfds
the next step is for the coach to help
get the rowers out of the water and into
the safety boat
in the case of a soft-sided boat the
coach and rowers on board can assist the
others by pulling them over the side of
their boat
if the coach is driving a hard-sided
coach boat the coach
should position themselves within the
boat to provide counter balance for the
rowers
as they climb into the front back or
side of the coach boat
boats equipped with a boat ladder
provide the best access for getting
those who have to be assisted
into the coach boat those who have been
helped into the boat should assist the
others
remembering that they must balance the
boat in order to prevent the rescue boat
from tipping over
as soon as the coach has the rower
safely out of the water and into the
boat
the rower should be wrapped in a thermal
blanket if it's a group of rowers they
should huddle together to share body
heat and stay down in the boat
out of the wind
safety starts before you go on the water
many accidents take place because
uninformed or ill-considered decisions
are made
before leaving the boathouse weather and
water conditions
time of day the equipment and
appropriate supervision are all critical
components
they must be assessed in order to ensure
that it's a safe training session
each club in concert with the provincial
rowing association
is responsible for implementing and
enforcing their own safety standards
taking into account their respective
provincial laws and local regulations
rca encourages all rowing clubs and
individual coaches and rowers
to implement and practice the foregoing
guidelines
to minimize the risks and maximize the
enjoyment of our sport
[Music]
you
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