4 Tips for HOW to Fast

Summary

The video script explores the spiritual practice of fasting from a Christian perspective, likening it to a character's power-up in anime. It emphasizes the importance of fasting for spiritual growth and heightened sensitivity to God's voice. The speaker shares personal experiences, including a seven-day fast, and outlines four steps for proper fasting: setting a purpose, abstaining from food, maintaining privacy, and combining fasting with prayer. The script also cautions against fasting for extended periods without medical advice and suggests that true fasting involves more than just food, aiming to draw closer to God.

Takeaways

• 🙏 Fasting in Christianity is a spiritual practice of denying bodily desires to focus on spiritual growth and drawing closer to God.
• 🕊 The speaker shares a personal experience of fasting for seven days, which led to an increased sensitivity to God's voice and guidance.
• ⏱ The longest fast mentioned in the script is 40 days, drawing a parallel to Jesus' fasting before starting his ministry.
• 🚫 Fasting should be approached with caution, especially for extended periods, and medical advice should be sought if necessary.
• 🎯 The first step in fasting is to pick a purpose, such as making an important decision, praying for something significant, or growing in spiritual discipline.
• 🍽 The primary form of fasting discussed is abstaining from food, as opposed to fasting from other activities or items like social media or desserts.
• 💪 Fasting can be challenging, and the speaker suggests drinking water and praying when the desire to eat becomes overwhelming.
• 🤫 Jesus taught that fasting should be a private matter between the individual and God, advising against making it a public display of piety.
• 🙌 Fasting is often paired with prayer, as indicated in several biblical passages, to deepen the connection with God during times of self-denial.
• 📖 The time saved from not eating should be utilized for prayer, reading scripture, and seeking God's will, especially when hunger sets in.

Q & A

What is the primary purpose of fasting according to the speaker?

The primary purpose of fasting, as described by the speaker, is to deny bodily desires in order to place greater attention on growing the spirit inside and drawing closer to God.

How long is the longest fast the speaker has personally experienced?

The longest fast the speaker has personally experienced is seven days.

What does the speaker suggest can happen during a period of fasting?

During a period of fasting, the speaker suggests that one can feel an unusual hypersensitivity to the voice of God and the leading of the spirit.

What is the first step in fasting according to the speaker?

The first step in fasting, as outlined by the speaker, is to pick a purpose for the fast, such as making an important decision, praying for something important, or growing in spiritual discipline.

What is the duration of the fast that Jesus undertook before starting His ministry according to the script?

Jesus fasted for 40 days and 40 nights before starting His ministry, as mentioned in the script.

Why does the speaker advise consulting a doctor before fasting for extended periods?

The speaker advises consulting a doctor before fasting for extended periods to ensure it is physically safe, especially for individuals with health conditions.

What does the speaker consider as the correct way to fast in a biblical context?

In a biblical context, the speaker considers the correct way to fast as abstaining from food altogether, rather than fasting from social media, electronics, or other non-food items.

What advice does the speaker give for when fasting becomes difficult?

When fasting becomes difficult, the speaker suggests drinking a big cup of water, praying for help, and remembering that fasting is about dying to oneself to grow closer to God.

Why does the speaker recommend keeping the fasting private?

The speaker recommends keeping the fasting private to maintain the personal and intimate nature of the spiritual practice between the individual and God, without flaunting it as a spiritual badge of honor.

How does the speaker suggest pairing fasting with prayer?

The speaker suggests pairing fasting with prayer by using the time that would normally be spent on food to engage in prayer and reading God's word, seeking His will and listening for His voice.

What are some of the personal reasons the speaker has fasted?

The speaker has fasted for needing direction in life, before moving forward in a romantic relationship, and when specific people needed protection due to their life being in danger.