How To Have the Greatest Academic Comeback of Your Life | NEET UG & PG | Dr. Anuj Pachhel

Summary

This video script offers a 10-step guide to achieving an academic comeback, inspiring viewers to transform from average to top students. It emphasizes setting specific goals, disconnecting from social media, keeping goals private, understanding the necessity of hard work, avoiding negative influences, quitting high dopamine activities, creating an actionable study plan, employing effective study techniques, following inspirational figures, and unleashing one's inner 'Beast' to stay motivated and focused. The speaker shares personal experiences and strategies, aiming to help viewers regain their academic prowess and excel in competitive exams.

Takeaways

• 🎯 **Set Specific Goals**: Define clear, measurable objectives like achieving a specific rank in exams.
• 🏆 **Disappear from Social Media**: Temporarily step back from social platforms to focus solely on your academic comeback.
• 🤫 **Keep Goals to Yourself**: Avoid sharing your goals publicly to prevent a premature sense of achievement.
• 💪 **Understand the Necessity of Hard Work**: Accept that success comes only through dedicated effort and no shortcuts.
• 📚 **Utilize Quality Study Materials**: Use resources like Oswal's 37 years PYQ book for effective exam preparation.
• 🚫 **Cut Out Negativity**: Distance yourself from people who bring negative energy or hinder your progress.
• 🎮 **Quit High Dopamine Activities**: Reduce engagement with activities that provide instant gratification but detract from your focus.
• 📈 **Create an Actionable Plan**: Develop a structured study plan that includes daily, weekly, and monthly goals.
• 🧠 **Employ Effective Study Techniques**: Use methods like active recall and the Pomodoro technique to enhance learning efficiency.
• 🌟 **Follow Successful Role Models**: Draw inspiration from those who have achieved what you aspire to.
• 🐉 **Unleash the Beast Within**: Tap into your inner drive and maintain a healthy pressure to stay motivated and productive.

Q & A

What is the main theme of the video script?

The main theme of the video script is about guiding individuals on how to make a significant academic comeback in their lives by providing a stepwise guide filled with practical advice and motivational insights.

What does the speaker suggest as the first step towards an academic comeback?

The first step suggested by the speaker is to fix a specific and practical goal, such as aiming for a particular rank in an exam, rather than a vague aspiration like becoming a doctor.

Why does the speaker emphasize the importance of disappearing from social media?

The speaker emphasizes disappearing from social media because it can be a major distraction and can detract from the focus and dedication required to achieve academic goals.

What is the significance of not discussing one's goals with others according to the script?

According to the script, not discussing one's goals with others is significant because it prevents the premature feeling of achievement that can come from merely talking about intentions, which can reduce motivation.

How does the speaker define 'hard work' in the context of academic comeback?

The speaker defines 'hard work' as going beyond the normal routine of attending classes and casual studying. It involves waking up early, dedicating significant time to study, and making substantial sacrifices in other areas of life.

What role do previous year questions play in the academic comeback strategy?

Previous year questions play a crucial role as they are often repeated in exams, providing a sure-shot way to improve marks. The speaker recommends solving these questions from resources like Oswal's 37 years PYQ book.

Why is it important to cut out negative people from one's life during the academic comeback journey?

Cutting out negative people is important because they can inject negativity and bring down one's mental state, which can hinder progress towards academic goals.

What is the impact of high dopamine activities on academic focus according to the script?

High dopamine activities, such as video games and social media, can be addictive and distract from academic focus. The script suggests quitting these activities to maintain concentration on studies.

What is an actionable plan and why is it necessary for an academic comeback?

An actionable plan is a structured timetable that outlines how to allocate available time for studying effectively. It is necessary for setting clear goals, tracking progress, and ensuring efficient use of resources.

How does the speaker suggest using effective study techniques to enhance the academic comeback?

The speaker suggests using effective study techniques such as active recall, flashcards, the Pomodoro method, and others to improve memory retention and study efficiency.

What is the significance of following idols and unleashing the 'Beast' in the context of the academic comeback?

Following idols can provide motivation and a vision of success, while unleashing the 'Beast' refers to tapping into one's inner drive and determination to succeed, even under pressure, which can significantly boost productivity and performance.

Outlines

00:00

🚀 Kickstarting an Academic Comeback

The speaker begins by motivating the audience to embark on an academic comeback, emphasizing that the decision to watch the video signifies a desire for self-improvement. They highlight the need to move beyond passive activities like scrolling through social media and to tap into one's potential. The speaker assures that by the end of the video, the viewers' lives will be transformed. They discuss the importance of setting specific, measurable goals and share personal anecdotes about academic success and the subsequent loss of motivation. The speaker guides viewers to rediscover their inner 'beast' and outlines the first step towards a comeback: setting a clear, achievable goal.

05:02

🎯 Prioritizing Goals and Sacrificing Distractions

In the second paragraph, the speaker focuses on the need to disappear from social media and prioritize one's goals. They stress the importance of making sacrifices, such as giving up time with friends and family, to achieve academic success. The speaker encourages viewers to wake up early, stay up late, or do whatever it takes to meet their study goals. They also advise against sharing one's goals with others, citing scientific reasons related to dopamine release, which can create a false sense of achievement. The speaker emphasizes the need to work hard and make real sacrifices to see tangible results.

10:03

📚 Mastering the Art of Effective Studying

The third paragraph delves into the importance of using effective study techniques to manage the vast amount of information required for exams. The speaker advocates for active recall, the use of flashcards, and the Pomodoro method to enhance study efficiency. They also suggest following role models for motivation and 'unleashing the Beast' within—one's inner drive to succeed. The speaker shares personal experiences and strategies that led to their academic comeback, including the use of Oswal's 37-year PYQ book for NEET preparation. The paragraph concludes with a call to action for viewers to adopt these strategies and achieve their academic goals.

Keywords

💡Academic Comeback

An 'academic comeback' refers to the process of improving one's academic performance after a period of decline or underachievement. In the context of the video, it is about transforming from an average student to being among the top 1% of all students. The script emphasizes the importance of setting specific goals, making sacrifices, and putting in hard work to achieve this transformation.

💡Potential

Potential refers to the inherent qualities that a person has, which can be developed to achieve success. The video script mentions that everyone has a 'beast inside' waiting to be unleashed, which symbolizes the untapped potential that can lead to great academic success if properly harnessed.

💡Social Media Detox

A 'social media detox' involves taking a break from social media platforms to focus on personal goals, such as academic improvement. The script advises disappearing from social media to concentrate solely on one's academic goals, as it can be a significant distraction from the path to success.

💡Sacrifice

Sacrifice in this context means giving up certain activities, relationships, or comforts to achieve a higher goal. The video encourages sacrificing social interactions, leisure time, and even personal vices to dedicate more time and energy towards academic pursuits.

💡Goal Setting

Goal setting is the process of identifying specific, measurable, achievable, relevant, and time-bound (SMART) objectives. The video stresses the importance of setting practical and achievable goals, like scoring a certain number of marks in an exam, to drive focused effort and measure progress.

💡Dopamine

Dopamine is a neurotransmitter associated with reward and pleasure. The script discusses the addictive nature of high dopamine-yielding activities like video games and social media, which can detract from academic focus. It suggests quitting such activities to maintain concentration on studies.

💡Actionable Plan

An 'actionable plan' is a detailed strategy with specific steps that can be taken to achieve a goal. The video emphasizes the need for a structured plan that includes daily, weekly, and monthly goals, and the allocation of time for studying and revision to ensure effective study habits.

💡Active Recall

Active recall is a learning technique where one actively tries to remember information without looking at the material. The video suggests using active recall through methods like flashcards and spaced repetition to improve memory retention and learning efficiency.

💡Pomodoro Technique

The Pomodoro Technique is a time management method that involves breaking work into intervals, traditionally 25 minutes in length, separated by short breaks. The video recommends using this technique to enhance focus and productivity during study sessions.

💡Idols and Role Models

Idols and role models are individuals whom one admires and seeks to emulate. The script encourages following and learning from successful individuals to derive motivation and inspiration, which can be a powerful catalyst for personal improvement.

💡Pressure

Pressure, when managed correctly, can be a motivator to perform better. The video talks about the importance of having the right amount of pressure to push oneself towards achieving academic goals, without letting it become overwhelming or counterproductive.

Highlights

The video offers a 10-minute guide to achieving a significant academic comeback.

The narrator emphasizes the importance of having a specific and measurable goal for academic success.

The audience is encouraged to visualize their goals and strive for them each day.

Disappearing from social media and focusing solely on academic goals is recommended.

The video suggests not discussing goals with anyone to avoid a false sense of achievement.

The concept of 'no alternative to work' is introduced, emphasizing hard work for desired outcomes.

The importance of cutting out negative influences and focusing on positivity is discussed.

The video advises solving previous year's questions as a strategy for exam preparation.

The narrator shares personal experiences and the impact of social media on academic focus.

Creating an actionable study plan is highlighted as a key step in the academic comeback process.

Effective study techniques such as active recall and the Pomodoro method are recommended.

The video encourages following successful individuals as a source of motivation.

Unleashing the 'Beast' within oneself to push through challenges and achieve goals is discussed.

The video concludes with a call to action for viewers to implement the provided steps for an academic comeback.

Transcripts

in the next 10 minutes I'm going to give

you a step-wise guide on how to have the

greatest academic comeback of your life

because the moment you clicked on this

video you decided that you wanted to be

something more you wanted to be

something better and you wanted to do

something more in life than just being

on your phone all day and scrolling

YouTube shs or Instagram reals and most

importantly you yourself know that you

have a potential you have a beast inside

you that is waiting that is waiting for

you to come back that will take you from

being an average student to the topper

top most 1% of all the students present

over here and I promise if you listen to

this video carefully and embe each and

every single word that I'm saying to you

your life will be changed by the end of

these 10 minutes every year you think to

yourself oh my God what an amazing

student I was when I was back in school

I used to STP all my classes everybody

used to respect me and now I can't even

sit down and study for just a single

hour what has happened to my grade if

even I was just 1% of that particular

individual that I once was my life would

be so much different my confidence level

would be so much higher and I would

capable of doing so many things that I

just dream of doing how did I let this

happen to me and how do I get back where

is that motivation that once pushed me

to do incredible things where is that

Beast hiding that made me Crack all

these great examinations that I did well

bu hold my hand and trust me blindly

because I'm about to cross you through

this River and this is going to be rough

so here are 10 practical steps to have

the greatest academic comeback of your

life are you ready let's go step one fix

a goal your goal should not be like I

want to be a doctor it should be much

more specific it should be something

like I want to crack neat with an all-

India rank of less than 500 that's a

practical achievable goal and for that

what must you do you must know what is

the amount of marks you need to score to

get to that rank now that is your real

goal as Rancho famously said

incess that is exactly the principle

that I'm telling you to follow over here

fix a goal and strive for a practical

achievable goal which you can measure

every day every day you will see that I

need to achieve 700 plus marks in neat

and that difference will actually make

you strive so hard trust me I did the

same thing while cracking neat UG and PG

both in my very first attempt so if I

can do it definitely you can do it more

than me so what should be your cycle you

should wake up you should visualize what

is your goal the Practical achievable

goal and you should strive for it

nothing more nothing less exactly

hitting your goal step two for the

greatest academic comeback of your life

is disappearing disappearing from every

social media platform disappearing from

everyone's life your only and only focus

should be your goal your priorities and

that's it no friends no relatives no

family nobody just you and your goal

alone people will miss you people will

hate you for it but unless and until you

don't show sacrifice you don't show

dedication no goal is going to come back

right to you and trust me the more

sacrifice that you do in life the better

going to get sacrifice every bad thing

that you are doing currently sacrifice

your laziness sacrifice your gluttony

sacrifice your greed and focus on just

one thing if you feel like you're not

getting enough time in the day to study

wake up early in the morning wake up at

4:00 wake up at 5:00 and get your goal

done before you go to a coaching

Institute if you're feeling even that is

not enough stay up all night to study

but unless and until you don't make

these sacrifices nothing is going to

happen and trust me the people that

actually support you the people that

actually truly believe in you will

support you through this Mission rather

than demotivate you from it and those

are the people that you want to stay in

touch with step number number three

never discuss any of your goals with

anybody if you have decided on something

keep it m I'll tell you the scientific

reason behind it when you tell people

that you want something you

scientifically feel a release of

dopamine inside your head telling you

that you have actually achieved it

whenever you tell people your goals

everybody's going to give you a positive

appreciation I want to wake up early I

want to get good marks in my grandest I

want to focus every day if you tell this

verbally to people people will

appreciate you and and that appreciation

will be the beginning of your downfall

so don't tell people what you're going

to do do it and then show them that what

you have done that is the only way to

move forward so whatever your goal is

protect it never disclose it to anybody

except maybe your parents step number

four you have to put it hard inside your

mind that there is no alternative to

work everything in the universe follows

the laws of Newtons except maybe Quantum

particles and you all know the famous

third law with every action there will

be an equal and opposite reaction so

your action of sacrificing everything

will give you a reaction of getting good

marks getting good grades and selected

into your favorite Medical College or

engineering college and that is only

going to happen via work without an

exchange of something the universe will

not grant you your wish even if you want

to buy buy a packet of milk you have to

give somebody some money and only then

you get something in return the same

Works in life if you show the universe

that you're dedicated if you show the

universe that you are motivated that you

want to fulfill your goal the universe

will grant you your wish exactly trust

me my friends I have been through all of

this journey myself I have doubted

myself I've seen my failures I've made

an academic comeback myself you can go

watch any of the videos of my channel

and you will see by yourself you might

think that you are apparently working so

hard but in reality are you really

working any hard I go to the tuition

class I come back after eating and

chilling out for a bit I start on

studying in the night after solving a

few pyqs I sleep that my friends is not

what we call hard work that my friends

is not what we call sacrifice that's

just normal way of living if you want to

achieve something more extraordinary you

have to put extraordinary amount of

effort and that is exactly what you have

to do most of your friends won't be

waking up at 4:00 a.m. to study but if

you will you will get the equivalent

success in life if you give up

everything and disappear for 6 months

you're going to see dramatic results in

your life and that is exactly what I

want you to do and if you're preparing

for nug apart from all of these steps I

want you to follow One Step always that

is to solve previous year question

because they are always repeated it's a

sure short way to get your marks up in

neat Examination for the past few years

the best book to solve pyqs has been

oswal's 37 years pyq book this comes for

all three subjects for neat physics

chemistry and biology and it compiles

the 37 years of all the previously asked

questions of the exam it contains

beautiful charts that help you revise

the topic in a much quicker fashion and

has got accurate explanations right from

ncrt for every serious need aspirant

solve this book at least two times and I

can guarantee you that you will be

increasing your marks by quite a lot

this book also contains Trend analysis

which helps you determine which chapter

contains how many questions I've always

recommended osal books because they are

literally the best and I'm sure it will

help you crack the exam I have added a

link in the description go check it out

and you will thank me later now back to

the video the next step is very very

essential cut out all the negative

people of your life it might be your

relatives it might be your neighbors it

might be your friends you have to know

that these are snakes these are the

snakes which will inject negativity into

your life and they will degrade you

mentally and even the Medical Science

has no solid proof of any of the other

worldly outer stuff existing I think we

have all felt it personally when we are

with negative people our entire day is

ruined our entire week is ruined and

sometimes we are not able to meet our

goals because these people spread so

much negative energy that can actually

bring you down during the course of my

need PG preparation I cut down several

of my friends which I thought were

really good but in the end they did not

turn out to be what I believed them to

be now that can happen to me that can

happen to anybody but the key thing is

after you have realized this you have to

cut them down stick with only the people

that actually support you the true

people that actually believe in you and

the true people that actually push you

otherwise most of the world is going to

be against you if you're doing something

good and trust me in a competitive

examination be it n ug or n PG or any

exam whatsoever no matter how closely

you might know a person they might

internally wish for your seat they might

internally wish for you to fail so that

they can succeed because in the end it's

a competition you might be competing

with yourself but the other person might

be competing with you my friend so find

out who are these negative people and

don't be afraid to block them directly

delete their contacts or just not speak

to them because you know in the short

while it might hurt you that you are

losing a few friends but in the long de

you will see that you have actually made

a really good decision and stick to that

decision if your friends are the people

who just continuously drink or smoke and

ask you to go out or to indulge in

various activities beyond your age you

know that those are not the right people

if a person asks you to study with them

if a person asks you to be to give more

tests if a person asks you to watch my

videos then befriend them because they

actually want you to go ahead in life

like like I said at the start of the

video trust me blindly and I'll help you

cross this River and we'll do it all

together so hit that subscribe button if

you are not already part of the 10: a.m.

Club I promise to not waste even a

single second of your life step number

six is quit all the high dopamine

activities dopamine is a molecule which

drives us to do everything in life you

whether or not you like a girl whether

or not you like a boy do you like

reading a subject do you like solving

questions do you like when your parents

are happy it it is all coming down into

this one molecule that is connecting the

sinapsis that is dopamine and once it's

released in the brain feel so happy and

you feel that doing that activity over

and over again I see a lot of young

students who are completely addicted to

video games to mobile phones and to

Instagram reals and YouTube shots some

people have something called a Snapchat

streak of I don't know how many days

this level of social media addiction is

going to destroy your life trust me I've

seen it very closely happened to people

when I was posted in a Psychiatry OPD

because social media is free the only

price that you're paying is with your

time energy and your attention and the

algorithms are designed in such a way

that you will continue to do that you

will continue to give every single hour

of your life to social media if you

remember a time 3 4 years ago when short

form content did not exist you might

have yourself noticed that how much more

you were able to focus how much longer

was your attention span but now that

short form content has been introduced

into the market you are one scroll away

from another dopamine hit one scroll one

scroll and so many dopamine hits in your

body so that you end up watching 500 res

in a day but can't even recall a single

one of them the level of brain Rod that

is happening in this world is the

greater pandemic than any of the

pandemics combined in the world before

it might be Instagram it might be

YouTube it might be watching pawn it can

be anything give up all of that and

focus on just one single goal and I

promise you will achieve it let your

brain only be stimulated when you

actually achieve the targets that you

set for the day when you actually study

for 7 to 8 hours and you will see your

academic comeback will happen in no time

step number seven is to make an

actionable plan nothing will happen if

you don't have a plan haaz hardly

studying will not get you from anywhere

so take a sheet of paper and plan out

how many hours of the day you actually

have free remove all your T ustion class

hours remove all the traveling and the

sleeping hours what is the number of

hours that you have free and how are you

going to divide that amount of time to

studying what you want to do the aspects

of this channel Target so many

examinations from NE ug NE PG to iitj

and gate but this is common to all of

the people that actually succeed is they

had a good timetable your timetable

should not just be daily but it should

also be weekly and monthly and you

should be taking into account what are

the goals that you're actually achieving

in life only you know which subjects you

are weak at only you know how to improve

them you already have all the resources

at your fingertips the best lectures are

available on YouTube for free of course

the best books are available on Amazon

for very cheap price but you should have

the will and the timetable that allows

you to use all of these resources in a

very very efficient manner so follow the

step seven and make an actionable plan

step number eight this might be the most

important step of all time this is to

use effective study techniques while you

are studying nowadays the information is

so much the amount of information that

we read for any exam is so much that it

is impossible to use the classical

methods of studying like rereading or

highlighting or taking notes and reading

them over and over again you have to be

smart you have to evolve as the days are

evolving as the exams are evolving and

to do that I'll be naming just a few

techniques that you should absolutely

use first is active recall make a sheet

of questions and try to answer these

questions as fast as possible use

flashcards if possible use softwares

like an which will deliver your

flashcards on the space repetition

algorithm use the pomodora method to set

a timer so that you increase your deep

work activity by quite a lot I have

shared so many of these wonderful

revision techniques in one of these

videos you can watch over here step

number nine into achieving the greatest

academic comeback of your life my

friends is to follow your idols and see

what they are doing it will motivate you

to such a level that you will actually

strive to become like them I had a

couple of Idols that I followed during

my need PG journey and will probably

follow them throughout my life because I

want to be a person like them deriving

motivation in this way is one of the

best ways because you can actually see

who you want to become what you want to

become and how much better you can be

from the existing self that you have

this will serve as a passive motivation

boost whenever you feel like I'm not

able to study I'm not able to focus

follow these people and see how amazing

things that are doing and how you can do

the same the last step is the most

important step and that is unleashing

the Beast unleashing the Beast that is

dormant inside you the Beast that really

wants you to succeed and you have to

unleash it you have to unleash it on

yourself the Beast does does not care if

you have had enough sleep the Beast does

not care if your friends are angry with

you the Beast does not care if you have

not attended some parties or have you

not been involved with group chat the

Beast only cares about one thing is that

are you achieving your day-to-day goals

and are you actually moving ahead in

life if you remember the old days of

your board exams or different

examinations that you might have given

you might feel the sense of pressure

that actually made you do so well and

that exactly is the Beast that I'm

talking about try to be a little bit

under pressure and Under Pressure you

will see how better you perform rather

than just being totally relaxed so let

the pressure of the exam built up just a

little just enough so that you are able

to push yourself harder if you feel like

exam is 6 months away that's not going

to work you have to think of in terms of

my first revision will take me 3 months

how am I able to do my second and third

Revision in the remaining 3 months so if

you think about it in this way and let

the pressure build up trust me it's

going to do wonders if if I hadn't let

the pressure build up for neat PG or NE

ug inside my mind that I can absolutely

not go for a drop here then I probably

would not have performed as well as I

did right now and that is the exact kind

of good pressure that you want to have I

acknowledge that having too much

pressure can make you very very stressed

and very very anxious but having just

the right amount of pressure can take

you from a person who is not doing

anything to the person who is very very

productive to even the top 1% so my

friends those were the 10 steps of

achieving the greatest academic comeback

of your life if you love this video

please make sure to hit the Thumbs Up

Button as making these videos take up a

lot of time effort and energy liking or

subscribing in Just 2 seconds would make

up for all of that thank you so much for

watching it's a and I'll catch you in

the next one bye

[Music]

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