"¿Tu hijo es una orquídea o un diente de león?". Philippa Perry, psicoterapeuta y escritora

Aprendemos Juntos 2030
18 Mar 202407:39

Summary

TLDRThe transcript discusses the importance of nurturing children's mental health by establishing a secure bond and providing attention. It suggests engaging in play with children as a way to strengthen this bond and allow them to feel safe, which in turn promotes their imagination and independence. The speaker shares practical tips on involving children in activities and household chores, emphasizing the value of making tasks enjoyable and associating them with parental love and approval. The analogy of children being either 'orchids' or 'dandelions' is used to illustrate the need for sensitive children to receive extra care and attention to thrive, while more resilient children can survive with less. The overall message is about fostering trust and confidence in children for better mental health and growth.

Takeaways

  • 🤔 Prioritize mental health in children by providing attention and security.
  • 💼 Balance work and play with children, even amidst a busy schedule.
  • 👫 Engage with your child by playing with them to build a strong emotional bond.
  • 🧸 Allow children to feel safe by being present and participating in their imaginative play.
  • 🚼 Encourage independence in toddlers by involving them in age-appropriate household tasks.
  • 🧽 Let children 'help' with tasks like washing dishes, even if it's just playing in water.
  • 🌼 Recognize that children are like flowers, needing different care and environments to thrive.
  • 🌺 Understand that some children are 'orchids' needing detailed care, while others are 'dandelions' showing resilience.
  • 🛌 Establish routines that make children feel secure, like bedtime rituals.
  • 🎭 Use creative strategies to entertain children, such as storytelling or puppet plays.
  • 🔧 Give children options to participate in activities, fostering a sense of control and security.

Q & A

  • How can parents foster their children's mental health?

    -Parents can foster their children's mental health by providing a strong bond and a sense of security through quality time and engagement, even amidst their busy schedules.

  • What is the importance of validating the child's need for reassurance of the parent-child relationship?

    -Validating the child's need for reassurance helps them feel safe and secure, which is essential for their mental health and overall well-being.

  • What should a parent do when their child asks to play while they are working from home?

    -A parent should ideally take a break and engage in play with their child, as it strengthens the bond and provides the child with a sense of security and attention.

  • How can parents balance work responsibilities with their child's desire for attention?

    -Parents can balance work and attention by integrating their child into their tasks when possible, such as letting the child 'help' with work or household chores, which can be both engaging and educational for the child.

  • What is the 'automatic pilot' mentioned in the script?

    -The 'automatic pilot' refers to the state where a child becomes so absorbed in their own imagination and play that they no longer require direct interaction from the parent, allowing the parent to focus on their work.

  • How can allowing a young child to participate in adult activities benefit their development?

    -Allowing a young child to participate in adult activities, within safe limits, can help them learn new skills, feel included, and associate tasks with positive experiences like love and approval.

  • What is the metaphor of the orchid and the dandelion used to illustrate in the script?

    -The metaphor of the orchid and the dandelion is used to illustrate that children have different sensitivities and needs. Some may thrive with a lot of attention and care, while others can be more resilient and adapt to less optimal conditions.

  • How can parents provide a sense of security to their sensitive children?

    -Parents can provide a sense of security to sensitive children by being physically present, engaging with them in activities, and offering comfort, such as lying down with them until they fall asleep.

  • Why is it beneficial for children to have a say in when they go to bed?

    -Allowing children to have a say in when they go to bed can increase their sense of control and security, leading to better mental health and confidence.

  • How can offering choices to children help in managing bedtime routines?

    -Offering choices, such as which story to listen to or whether they want a parent to lie down with them, can empower children and make them feel more in control of their routine, leading to a smoother transition to sleep.

  • What is the long-term benefit of fostering a secure attachment and mental health in children?

    -Fostering a secure attachment and good mental health in children can lead to them growing up with more confidence and strength, as they learn to trust in themselves and the world around them.

Outlines

00:00

🧸 Fostering Mental Health in Children

This paragraph emphasizes the importance of nurturing children's mental health by establishing a strong bond and sense of security. It suggests that despite being busy with work, parents should prioritize playing with their children to make them feel safe and valued. The speaker shares personal experiences of engaging in play with their child, even amidst work, and how it leads to the child's imagination and independence, allowing the parent to gradually return to work without interruption. The paragraph also offers practical tips on involving children in household tasks and making chores enjoyable, reinforcing the idea that these activities can strengthen the parent-child relationship and contribute to the child's sense of security and confidence.

05:02

🌱 Sensitive Children and Parental Support

The second paragraph discusses the different needs of sensitive children compared to more resilient ones, using the metaphor of orchids and dandelions to illustrate their varying requirements for growth and development. It highlights the importance of providing the right support and environment for sensitive children to thrive, just as an orchid needs the right conditions to bloom beautifully. The speaker advises parents to be attentive to their child's unique needs and to offer comfort and closeness, such as bedtime rituals, to foster a sense of security. The paragraph also touches on the idea of giving children choices and involving them in decisions, which can enhance their confidence and mental well-being.

Mindmap

Keywords

💡Mental Health

Mental health refers to an individual's psychological and emotional well-being. In the context of the video, it emphasizes the importance of nurturing a child's mental health to ensure they feel secure and develop a healthy sense of self. The script discusses various strategies for parents to support their children's mental health, such as engaging in play and involving them in household tasks.

💡Parenting

Parenting encompasses the tasks and responsibilities involved in raising a child, which includes providing guidance, care, and support. The video script highlights the role of parents in fostering a child's mental health through quality time, attention, and interactive activities, emphasizing the need for balance between work and family life.

💡Attention

Attention in the context of the video refers to the focus and engagement a parent gives to their child. It is crucial for children to feel they have their parent's undivided attention, which contributes to their sense of security and well-being. The video suggests that by giving attention, parents can help their children develop a strong ego and a healthy attachment.

💡Security

Security in the video script pertains to a child's sense of safety and stability, which is essential for their mental health. When children feel secure, they are more likely to explore their environment and develop confidence. The video emphasizes that parents play a critical role in providing this security through their presence and interactions.

💡Imagination

Imagination is the ability to form new ideas or concepts in the mind, often drawing on past experiences and sensory input. In the video, it is portrayed as a vital component of a child's development, with parents encouraged to nurture their child's imagination through play and creative activities.

💡Task Involvement

Task involvement refers to the process of including children in age-appropriate tasks or activities, which can help them learn and develop skills. The video script suggests that by involving children in tasks like 'cleeing' invoices or washing dishes, parents can teach them responsibility and contribute to their overall growth.

💡Child Development

Child development is the biological, psychological, and social growth and maturation of a child. The video emphasizes the importance of parental involvement in this process, particularly in nurturing a child's mental health and sense of security. It discusses various activities that can support a child's holistic development.

💡Sensitive Children

Sensitive children are those who are more affected by their environment and may require more attention and care to feel secure and comfortable. The video script discusses the need for parents to recognize and cater to the unique needs of sensitive children to support their mental health and well-being.

💡Options

Options refer to the choices or alternatives provided to children to engage them in activities or routines. The video script suggests offering options as a strategy for parents to manage their children's behavior and to empower children to feel in control, which can contribute to their sense of security and mental health.

💡Independence

Independence in the context of the video refers to children's ability to make decisions and carry out tasks on their own. The video encourages parents to foster independence by involving children in household tasks and allowing them to make choices, which can contribute to their confidence and mental health.

💡Trust

Trust is the reliance on the integrity, strength, ability, or surety of a person or thing. In the video, trust is highlighted as a crucial aspect of a child's mental health, with the emphasis on building trust between the child and the parent through consistent care, attention, and involvement.

Highlights

Fostering children's mental health is crucial as they only have their parents for support and security.

When a child asks to play, it's a way for them to test their relationship and feel safe with their parent.

Instead of postponing playtime, engaging with your child can lead to a more secure bond and eventually allow you to work uninterrupted.

Playing with your child on the floor can help them enter their 'automatic pilot' state, where they feel secure and can use their imagination independently.

Involving your child in your activities, such as work, can be a strategy to keep them engaged and eventually lead to independent play.

Allowing a 2-year-old to participate in tasks like 'helping' with invoices can keep them occupied and eventually lead to them understanding the value of work.

Assigning age-appropriate tasks to children can create a positive association with work and your approval.

Children may want to participate in adult activities like laundry, and letting them do so in a safe manner can be beneficial for their development.

Turning chores into games, such as 'changing the sheets', can make the task enjoyable and teach children valuable skills.

Some children are like 'orchids', needing specific care to thrive, while others are like 'dandelions', able to grow in any environment.

Understanding your child's nature is key; providing the right amount of attention can lead to a more secure and confident child.

Offering choices to children, such as how they want to hear a story, can empower them and make them feel more secure.

Allowing children to make decisions, such as when to sleep or end an activity, can foster a sense of security and confidence.

Even if you can't always keep children happy, offering options and involving them in decisions can lead to better mental health in the long run.

Creating a balance between meeting a child's needs and setting boundaries is essential for their mental health and development.

The analogy of flowers illustrates that different children have different needs, and catering to their individual requirements is crucial for their growth.

By understanding and adapting to a child's nature, parents can help them grow stronger and more resilient.

Transcripts

play00:09

en términos de crianza hay alguna manera

play00:12

de fomentar la Salud Mental de nuestros

play00:15

hijos

play00:17

sí necesitan mucha

play00:19

atención porque solo te tienen a ti Tú

play00:23

tienes toda una vida Pero ellos solo te

play00:25

tienen a ti y necesitan un vínculo yego

play00:30

que sientan

play00:31

seguridad

play00:33

Entonces digamos que tienes mucho

play00:36

trabajo facturas estás teletrabajando Y

play00:40

tienes a tu hijo de TR años al lado y te

play00:43

pide jugar y le dices jugaremos cuando

play00:47

termine de trabajar has terminado de

play00:49

trabajar has terminado has terminado así

play00:51

no vas a acabar nunca porque lo que el

play00:54

niño está diciendo en realidades quiero

play00:56

comprobar nuestra relación para ver si

play00:58

me siento a salvo contigo pero no te

play01:00

dicen eso te dicen

play01:01

jugamos Entonces lo más conveniente para

play01:05

poder terminar con las

play01:07

facturas es tirarte al suelo con tu hijo

play01:11

y jugar con los coches o con las muñecas

play01:15

o hacer teatro con los muñecos o lo que

play01:18

sea y no hace falta que le hables muy

play01:21

bonito con las marionetas Qué buen día

play01:23

hace hoy no no ha dicho eso dice

play01:26

esto y poco a poco el niño se mete en su

play01:30

propia

play01:31

imaginación de La que tú no formas

play01:34

parte y entrará en lo que yo llamaba el

play01:37

piloto

play01:39

automático el niño se siente seguro

play01:42

porque tú estás ahí en el suelo jugando

play01:44

con él tiene la seguridad de que estás

play01:47

ahí y podrás seguir jugando con su

play01:50

propia imaginación mientras tú te vas

play01:52

retirando poco a poco hacia la mesa a

play01:56

tus

play01:57

cosas le sigues mirando y sonriendo

play02:00

hasta que se quede jugando tan absorto

play02:02

que tú podrás trabajar durante 40

play02:04

minutos sin interrupción esto yo lo

play02:06

aprendí a las malas otro truco que va

play02:09

muy bien Es cuando tu hijo de 2 años

play02:11

quiere participar en todas tus

play02:15

actividades Déjale que te clee las

play02:18

facturas por ti hasta que se aburra y

play02:20

luego ya la

play02:23

repetirás otra cosa que funciona tú

play02:26

quieres que tu hijo ayude en casa ocupe

play02:30

de las tareas que puede

play02:32

hacer y lo creas o no ellos también pero

play02:36

quieren hacerlo antes de ser capaces de

play02:39

hacerlo quieren vaciar en lavavajillas

play02:41

con 14

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meses o quieren lavar platos cuando Pues

play02:48

déjales súbelos a un taburete llena el

play02:51

fregadero con agua tibia Saca los

play02:53

cuchillos afilados o no según Qué tipo

play02:56

de Padre seas Y déjalos jugar con el

play02:58

agua y

play03:01

lavar O déjalo sacar los platos de

play03:04

lavavajillas y que los pongan en el

play03:06

suelo ahí están asociando las tareas con

play03:09

tu aprobación y tu

play03:11

amor por qué de adultos nos sigue

play03:14

gustando jugar a las cartas porque de

play03:17

Pequeños jugábamos a las cartas con

play03:19

nuestros padres y las asociamos al amor

play03:22

nos parece una bonita forma de

play03:25

conectar y como yo dejaba a mi hija

play03:29

vacía lavajillas por el suelo bastante a

play03:33

menudo

play03:35

ahora lo sigue haciendo No hay que ir

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detrás de ella coge y lo hace y Más le

play03:40

vale con 31

play03:42

años pero de

play03:45

adolescente no le importaba

play03:47

encargarse porque si haces que cambiar

play03:50

la sábana sea un juego y los incluyes en

play03:53

la tarea tardarás cuatro o cinco veces

play03:56

más pero te estarás ahorrando tiempo

play03:58

futuro ya estarán Aprendiendo a cambiar

play04:01

las sábanas

play04:03

una de cada cuatro o de cada cinco

play04:06

personas somos

play04:09

sensibles Si fuéramos

play04:11

flores uno de cada cinco sería una

play04:14

orquídea y uno de cada cinco sería un

play04:16

diente de león si una orquídea tiene la

play04:19

tierra adecuada la Temperatura adecuada

play04:22

será la flor más

play04:24

hermosa Pero si la tierra y el ambiente

play04:27

no le van

play04:28

bien se

play04:30

muere no

play04:32

sobrevive un diente de león puede

play04:35

florecer en prácticamente cualquier

play04:36

sitio a ver si le pasas con una pison

play04:39

adora por encima lo vas a matar

play04:42

Claro pero puede florecer en una grieta

play04:45

del suelo nada más que con un poco de

play04:47

lluvia y un poco de Sol no necesita

play04:50

mucho algunos niños son dientes de León

play04:52

y algunos son

play04:56

orquídeas Qué pasa si a un diente de

play04:59

león le das todo lo que necesita va a

play05:02

crecer y se va a poner

play05:04

precioso Pero si le das solo un poco aú

play05:08

así

play05:09

sobrevivirá si la orquídea no tiene todo

play05:12

lo que necesita se muere no va a salir

play05:16

adelante

play05:18

Entonces si tu hijo es

play05:22

sensible hay que

play05:25

darle lo que

play05:28

necesita

play05:30

a un diente de león igual le puedes dar

play05:33

las buenas noches y ya está se irá a

play05:36

dormir pero un niño sensible quizá

play05:38

quiera que te tumbes con él Hasta que se

play05:40

duerma y a ti puede parecerte un rollo

play05:42

preferirías ir al piso de abajo con tus

play05:44

amigos o lo que sea pero te ahorrarás

play05:47

mucho tiempo si el niño de verdad te

play05:51

necesita y dejas que te utilice de esa

play05:58

manera alejas de un niño más inseguro se

play06:03

siente hay trucos que se pueden usar

play06:06

como decirles quieres que me quede

play06:09

contigo pero sin cinta porque no quiero

play06:11

escuchar el

play06:12

cassete el cuento o lo que sea cuando mi

play06:16

hija era pequeña teníamos cintas ahora

play06:18

seguramente sean

play06:20

audiolibros quieres escuchar el cuento

play06:22

que tenemos en esta

play06:24

máquina o quieres que me tumbe contigo y

play06:28

que elija lo que quieres puedes darle

play06:30

opciones así Si de verdad quieres irte

play06:33

para abajo a tomarte

play06:35

algo no pasa nada si a veces no se

play06:38

quedan

play06:39

contentos pero por la noche sí que creo

play06:42

que es bueno que ellos decidan Cuándo te

play06:47

vas y cuandoo te

play06:50

quedas si te tienes que ir a trabajar no

play06:53

hay elección pero si es posible que

play06:57

ellos decidan porque así

play07:00

seguros y si se sienten más seguros

play07:02

tendrán mayor confianza y a mayor

play07:04

confianza mejor Salud

play07:07

Mental si ellos pueden confiar en el

play07:09

mundo crecerán con más fuerza que si

play07:13

sienten que no pueden

play07:15

[Música]

play07:28

confiar

play07:37

an

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