CONVINCE YOUR MIND To Think LIKE THIS To Achieve ANYTHING

Lauren Sedbon -Thinkmanifest
11 Mar 202411:44

Summary

TLDRIn this inspiring video, Laura introduces the five pillars of thought essential for personal transformation. She emphasizes the fluidity of reality, the importance of focusing on solutions over problems, controlling energy to shape outcomes, disregarding past circumstances, and refining self-concept to align with desired life experiences. By mastering these pillars, individuals can manifest significant changes in their lives, breaking free from limiting beliefs and achieving their goals.

Takeaways

  • 💡 Our reality is shaped by our internal dialogues and the stories we tell ourselves about our lives, others, and circumstances.
  • 📚 Mastering the five pillars of thought can transform your life in significant ways.
  • 🔥 Reality is fluid and malleable, not set in stone, and our perceptions can change outcomes.
  • 🚡 Focusing on solutions rather than problems is crucial for positive change.
  • ⚡ Your energy and focus shape your reality; where attention goes, energy flows.
  • 📱 Circumstances don't matter as much as our response to them; they are often reflections of past thoughts and actions.
  • 👥 Your self-concept and identity are central to how you interact with the world and what you achieve.
  • 🚀 Changing your life and self-concept doesn't have to be difficult; it can be achieved by altering fundamental beliefs and thought patterns.
  • 💸 Professional coaching can accelerate the transformation process by addressing limiting beliefs and mental barriers.
  • 💁🏻 Each of the five pillars (reality's fluidity, solution focus, energy control, insignificance of circumstances, and self-concept importance) offers a strategic point of leverage for personal development.

Q & A

  • What is the main message of the video?

    -The main message of the video is that by mastering the five pillars of thinking, one can achieve significant changes in their life. These pillars focus on understanding the fluidity of reality, staying solution-focused, managing energy, recognizing that circumstances don't matter, and improving self-concept.

  • How does the speaker suggest we engage with our reality?

    -The speaker suggests that we often engage with our reality through our internal dialogues and thoughts, rather than directly with the reality itself. These internal conversations create stories that shape our engagement with everyday life.

  • What are the five pillars of thinking mentioned in the video?

    -The five pillars of thinking are: 1) Seeing reality as fluid, 2) Focusing on solutions rather than problems, 3) Controlling energy to shape reality, 4) Understanding that circumstances don't matter, and 5) Improving self-concept as it is the framework for life calculations.

  • Why is it important to see reality as fluid according to the video?

    -Seeing reality as fluid is important because it allows for the recognition that circumstances, people, and situations can change. This understanding helps in not perceiving reality as a fixed, unchangeable state, which is crucial for personal growth and transformation.

  • How does focusing on solutions rather than problems impact our lives?

    -Focusing on solutions helps in shifting our perspective and energy towards preferred outcomes. It prevents us from getting stuck in negative cycles and allows us to move forward by addressing issues with a constructive mindset.

  • What role does energy play in shaping our reality?

    -Energy plays a significant role in shaping our reality as it directs our focus and attention. By putting energy into certain circumstances or situations, we effectively grow and放大 them. Conversely, diverting our energy away from negative aspects can lead to their dissolution.

  • Why does the speaker emphasize that circumstances don't matter?

    -The speaker emphasizes that circumstances don't matter because they are considered past experiences that no longer have control over the present or future. Focusing on them keeps us stuck in the past, preventing us from moving towards our desired outcomes.

  • How does self-concept influence our life?

    -Self-concept is the framework within which our 'supercomputer' (mind) makes calculations about how to operate in life. It dictates our beliefs, actions, thoughts, and behaviors, and thus significantly influences our life experiences and achievements.

  • What is the significance of the phrase 'I am' in shaping our self-concept?

    -The phrase 'I am' is significant because it sets the parameters for our self-concept. It is like a set of rules that we give to our subconscious mind, guiding it in making millions of calculations about our identity and capabilities.

  • How can we change our self-concept?

    -We can change our self-concept by altering our structural beliefs and patterns of thinking. This involves shifting our identity to align with our desired outcomes and aspirations, making it a fluid and manageable process.

  • What is the role of inner conversations in our life according to the video?

    -Inner conversations are crucial as they constantly shape our thoughts about ourselves, others, and the world. By managing these inner dialogues, we can transform our perception and engagement with life, leading to a significant change in our reality.

  • What does the speaker suggest for those who want to transform their life deeply?

    -The speaker suggests signing up for a three-month transformational coaching program to work with experts who can guide individuals through the process of shifting their self-concept and achieving their next level of personal and professional growth.

Outlines

00:00

🧠 The Power of Inner Conversations and Mindset Shift

This paragraph introduces the concept of mindset and its impact on one's reality. It emphasizes the importance of being aware of our internal dialogues, which shape our perceptions and interactions with the world. The speaker, Laura, welcomes viewers to her channel focused on mindset, manifesting, and deep psychology. She discusses the significance of controlling our thoughts and the stories we tell ourselves, as these ultimately define our engagement with reality. The paragraph sets the stage for the introduction of the 'Five Pillars of Thinking' that can lead to life-changing transformations.

05:01

🔄 Seeing Reality as Fluid: The First Pillar

The second paragraph delves into the first of the Five Pillars of Thinking: viewing reality as fluid and changeable, rather than static and unyielding. It addresses the common cognitive error of perceiving circumstances, people, and ourselves as fixed entities. The law of assumptions is introduced, highlighting that our beliefs shape our reality. The paragraph encourages viewers to recognize the malleability of life, suggesting that understanding this fluidity is crucial for personal growth and change.

10:02

💡 Focusing on Solutions Over Problems: Pillar Two

This section discusses the second pillar of thinking, which is focusing on solutions rather than problems. It acknowledges the human tendency to get caught up in negative situations and emotions, and the resulting difficulty in shifting focus to potential solutions. The paragraph emphasizes the importance of training our minds to seek out preferred outcomes and change our perspective. It also ties into the previous pillar about the fluidity of reality, suggesting that where we direct our energy and attention, there our reality will grow or diminish.

🌟 Letting Go of the Past: The Third Pillar

The third pillar centers around the concept that circumstances do not matter because they are part of the past. The paragraph explains that focusing on current circumstances, no matter how undesirable, only fuels them with our attention and energy. It encourages viewers to disengage from past events, as they cannot be changed, and instead focus on the present and future. This approach is crucial for not allowing past negative experiences to dictate our current and future reality.

🌈 Refining Self-Concept: The Fifth Pillar

The final paragraph discusses the fifth and arguably most important pillar: self-concept. It explains that our self-image and the stories we tell ourselves about who we are greatly influence our life experiences. The paragraph likens the mind to a supercomputer that operates based on the parameters we set, which are our beliefs about ourselves. It underscores the importance of the 'I am' statements as they guide our subconscious calculations and shape our perceptions and actions. The speaker encourages viewers to be mindful of their self-concept as it is the framework from which all aspects of life flow.

🚀 Embracing Fluidity for Personal Growth

The concluding paragraph summarizes the key points from the previous pillars and reinforces the fluidity of reality and identity. It highlights the importance of shifting our self-concept to facilitate personal growth and change. The speaker invites viewers to join her three-month coaching program for an in-depth transformational journey. The paragraph ends with a call to action, encouraging viewers to sign up for the waitlist and promising significant breakthroughs in overcoming limiting beliefs and achieving their desired life outcomes.

Mindmap

Keywords

💡Mindset

Mindset refers to an individual's cognitive attitude and outlook towards various aspects of life, including challenges and learning. In the video, it is emphasized as a crucial element in manifesting change and achieving goals. A growth mindset, for instance, can lead to a more positive and successful life experience.

💡Manifesting

Manifesting is the process of bringing something into reality through positive thinking and belief. It is a concept often associated with the Law of Attraction, where focusing on positive or negative thoughts brings about positive or negative results. In the context of the video, manifesting is tied to the power of thought and the ability to create one's desired reality.

💡Deep Psychology

Deep psychology refers to the study of the unconscious mind and how it influences human behavior, thoughts, and emotions. It delves into the deeper layers of the psyche to understand the root causes of one's actions and reactions. In the video, deep psychology is likely used to explore the subconscious drivers behind one's thoughts and behaviors, and how they shape one's reality.

💡Transformational Coaching

Transformational coaching is a type of professional coaching that focuses on facilitating significant and lasting changes in a person's life, behavior, and mindset. It often involves setting goals, identifying limiting beliefs, and developing strategies for personal growth. In the video, the speaker promotes a 3-month transformational coaching program as a means to help individuals achieve their next level of success.

💡Five Pillars of Thinking

The Five Pillars of Thinking refer to a set of core principles or strategies that, when mastered, can lead to significant changes in one's life. These pillars are designed to help individuals think in ways that align with their goals and aspirations. In the video, the speaker breaks down these five pillars, which include seeing reality as fluid, focusing on solutions, energy control, disregarding past circumstances, and improving self-concept.

💡Inner Conversations

Inner conversations are the self-talk and dialogues that occur within an individual's mind. These internal monologues can shape one's perception of reality, influence decision-making, and affect emotional states. The video emphasizes the importance of managing these inner conversations to control the stories we tell ourselves, which in turn affects our engagement with the world around us.

💡Law of Assumptions

The Law of Assumptions suggests that what an individual assumes to be true will manifest in their reality. It implies that our beliefs and assumptions about ourselves and the world around us shape our experiences and outcomes. In the video, this law is used to explain how our subjective reality is created by the assumptions we hold as true.

💡Energy Control

Energy control refers to the management of one's focus, attention, and emotional energy. It is the concept that where we direct our energy, growth occurs. In the context of the video, energy control is about choosing to focus on solutions and positive outcomes rather than problems, thereby shaping a more desirable reality.

💡Circumstances

Circumstances are the conditions and situations one finds themselves in. In the video, it is emphasized that circumstances, no matter how unfavorable they may seem, are in the past and do not dictate the future. The speaker encourages viewers to not give energy to past circumstances, but instead focus on creating the future they desire.

💡Self-Concept

Self-concept is an individual's perception and understanding of themselves, including their identity, abilities, and self-worth. It serves as a framework for how one interprets and reacts to the world. In the video, self-concept is portrayed as a powerful determinant of one's reality, with the speaker suggesting that a positive self-concept can lead to a more fulfilling life.

Highlights

The video introduces the concept of mastering five pillars of thinking to achieve significant life changes.

An important realization is that we are always having inner conversations with ourselves, shaping our reality.

Our internal dialogues create stories that we engage with in our everyday life, rather than engaging with reality directly.

To see a shift in reality, one must first change the way they think.

The first pillar of thought is recognizing reality as fluid and not fixed.

The law of assumptions states that our assumptions shape our reality.

The second pillar emphasizes focusing on solutions rather than problems.

Energy control, the third pillar, suggests that where we put our focus and energy, grows in our reality.

The fourth pillar highlights that circumstances do not matter because they are in the past.

Our self-concept, the fifth pillar, is crucial as it sets the framework for our subconscious calculations about life.

The words 'I am' are powerful because they set the rules for how our 'supercomputer' (mind) operates.

Identity is fluid and can be shifted by changing structural beliefs and patterns of thinking.

The channel offers a three-month transformational coaching program for those ready to take their life to the next level.

By managing our inner conversations, we can transform our thinking about ourselves and others, leading to a transformed world.

The video provides insights on mindset, manifesting, and deep psychology for professionals, entrepreneurs, and creatives.

Clients of the coaching program have experienced amazing results, indicating the effectiveness of the methods discussed.

The video aims to help viewers break through limiting beliefs and feelings of overwhelm, stress, and impostor syndrome.

Transcripts

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if you can convince your mind to think

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in the ways I will show you in this

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video you can achieve anything hey guys

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this is Laura welcome back to the

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channel where we talk about everything

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having to do with mindset manifesting

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and deep psychology and if you're a

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professional entrepreneur creative and

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you're ready to take your life to the

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next level simply sign up for the wait

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list on my 3month transformational

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coaching program clients have had

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amazing results I can't wait for you to

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be next and spots are opening very soon

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so definitely make sure you're on the

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list in today's video I'm going to be

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breaking down for you guys the five

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pillars of thinking if you master these

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five pillars you will absolutely see

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your life change in unbelievable ways

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but before we get into the Five Pillars

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we need to understand a couple of key

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Concepts the first concept is this you

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are always speaking to yourself you're

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always having inner conversations with

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yourself so most of us think we're

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actually engaging with our reality but

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the truth is you're engaging with your

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thoughts your judgments your desires or

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preferences and your fears now why this

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is important is because these internal

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dialogues these internal thoughts create

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stories and these are the stories that

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we're actually engaging with in our

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everyday life and we can have many

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stories that are going on in our thought

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process we can have stories about the

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self stories about others stories about

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circumstances and stories about what is

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possible for you in your life so while

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people think that they're engaging with

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the reality really it's that they don't

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have a good control over their mind and

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so they don't realize when they've

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fallen into stories and that they're

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living this Perpetual cycle of their own

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stories about themselves others and

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circumstances so what that means is if

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you want to see a massive shift in your

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reality that means you must first make a

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massive shift in the way that you think

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you see most people say that they want a

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better life they say that they want more

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money they say they want a better

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business they say that they want a

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better relationship they say that they

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want to be living in their purpose and

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passion but actually the majority of

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their cons ious and unconscious thoughts

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are all thoughts to the opposite of what

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it is that they say that they want so if

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you can learn to manage those inner

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conversations and thoughts inside your

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head you'll be able to transform not

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only the way that you think about

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yourself and others you will actually

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see your world start to transform before

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your very eyes so here are the five

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pillars of thought that you want to work

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on mastering to see massive changes in

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your life so the first pillar of thought

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is actually seeing reality as fluid and

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not set in stone you see a cognitive

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error that so many people make is that

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they actually see their circumstances

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people the things in their lives

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themselves as concrete objects that

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cannot move now the law of assumptions

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states that what you assume to be true

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for yourself will become true for you in

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your reality but the problem with our

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assumptions is it's very hard to see

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that our assumptions are creating our

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reality very often we think our reality

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is set in stone that that is the

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objective Ultimate Reality that every

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single person out there is experiencing

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and that that is just the way things are

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when the real realityy is that that is

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actually just your subjective experience

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circumstances change people change and

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you definitely can change all of these

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things are extremely malleable so the

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first form of thought that we want to

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start having control over is recognizing

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that things are fluid that they're

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malleable that they can change if you

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see things that set in stone it will be

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very difficult to change those things if

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you understand that those things are

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fluid and you give them the space and

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opportunity to change they actually can

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change so this is the first thought

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process we must start to master the

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second pillar of thinking that we must

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Master is about seeing Solutions and not

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focusing on problems now I know how easy

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it is to get caught up in negative

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circumstances or negative emotions that

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we're feeling and then focusing all of

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our attention and our energy on the

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problem and just finding us spiraling

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down further and further into this

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situation when emotions are high it's

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going to be very difficult to focus

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focus on the solution and not the

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problem it's going to try to drag you

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into the situation and keep you locked

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in that immovable and nonfluid kind of

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perspective which we just mentioned

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before in pillar one but this is part of

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the key is training your mind to start

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seeing Solutions preferred outcomes and

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changing your perspective and not

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focusing on the problem because you will

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just continue to repeat the exact same

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problems over and over again in your

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life which brings us to pillar number

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three and in pillar number three it's

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all about energy control it's

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understanding that your energy is

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actually shaping your reality where you

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decide to put your focus your energy

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your thoughts your attention that

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circumstance or that situation is going

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to grow you actually make it bigger with

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your attention and your energy and to

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the contrary where you give less of your

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attention less of your energy you will

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see that situation or problem dissolve

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now this ties in really well with pillar

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number two where we stated that we must

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focus on the solution and not focus on

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the problem and now we can see why

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because your energy is fueling that

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situation so if you want to see

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something grow and get bigger you might

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as well focus on the solution if you

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want to see something dissolve then take

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your attention away from it completely

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turn your back to it so pay close

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attention to where you're placing your

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thoughts what kind of conversations are

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you having with people and about what

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topics is that in line with where you

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want to go or is that just rehashing the

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old problem over and over again the more

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easily you can train your mind to direct

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your focus and attention the easier

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you'll be able to change your reality

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and get the outcomes that you want now

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the fourth pillar and definitely one of

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the most important pillars so important

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in fact that I've made multiple videos

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about it you can check this one up above

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and down below but as a reminder that is

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that circumstances don't matter yes we

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must train our mind to remember that

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circumstances do not matter and the

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reason that circumstances don't matter

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no matter how they look right now how

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unpreferred they are and where it is

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that you want to go it's because these

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circumstances that you're experiencing

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right now are actually in the past they

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are dead circumstances so if we tie that

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back in with pillar number three if we

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keep giving our Focus or energy and our

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tension to circumstances that are

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actually in the past that are dead we're

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just fueling these past negative

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unwanted circumstances that we don't

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want to keep creating we're fueling them

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with our attention energy and we're

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calling them into our future as well so

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for example this would be you and these

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are all the circumstances that are

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outside of you and it doesn't matter if

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that circumstance was even a second ago

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a day ago one month ago one week ago or

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even a decade ago it's all in the past

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yes even up until a second ago that's

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still in the past you cannot capture

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that moment you cannot change that

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moment already is past so the more that

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we dwell in these circumstances the

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longer that we're keeping them in play

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in our life and I'm sure that you may

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even be able to think of of people who

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cannot let go of things that have

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happened 10 years ago or two decades ago

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and they keep calling these negative

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experiences into their life over and

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over again and that is because that

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experience is living inside of them so

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circumstances don't matter I know that

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it's difficult when we're emotionally

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intertwined with our circumstances to

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see it that way but they really are in

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the past and so the more we can train

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our mind to see things this way the more

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we're going to find the solutions and be

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able to orient ourselves towards the

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solutions that we desire and therefore

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towards the life that we desire and last

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but certainly not least as you know the

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whole channel is basically about this is

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pillar number five and that is your

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self-concept what you think about

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yourself the image that you hold in your

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mind about yourself and the stories and

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thoughts that you have surrounding your

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concept of who you are your identity and

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what it is that you can have in your

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life so we already know that everything

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in your life is a reflection of you

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everyone is yourself pushed out as

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neille Goddard said but let's go deeper

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into this okay so I want you to

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understand that your mind is a super

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computer it really only understands how

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to do calculations based on the

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parameters that you yourself give it so

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why the self-concept is so important is

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because really you cannot think outside

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of the concept of self the concept of

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self is the container it is the

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framework for which your supercomputer

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decides to make calculations for how to

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live and operate in your life I made a

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whole video just on this I'll link it

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above and in that video I described how

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important the words I am are how

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powerful they are because I am is like a

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set of rules that you are giving to your

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supercomputer about how to think about

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life making millions maybe billions of

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calculations subconsciously orienting

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you towards certain kinds of actions

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certain kinds of thoughts certain kinds

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of behaviors and perceptions based on

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what you tell it that you are based on

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what you say that you are so for example

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if you say I'm a failure why is it that

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I can't ever get things run so this

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framework is going to say great let's

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only search and find things that are

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within the parameters of me being a

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failure and me never being able to get

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things right anything that's outside of

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that just completely ignore it and we'll

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continue to find and collect data it

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will shape your perceptions it will

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interact with the world and with others

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through the lens that you determine

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through your self-concept so pay close

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attention to what you put after I am and

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what is the story and the thought

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process around you in your life again as

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we said at the very beginning we are

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constantly having inner conversations

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with ourselves and so our inner

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conversations are always in relation to

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self they are never not including the

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self so what are the thoughts that you

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have about yourself what are the

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thoughts that you have about others what

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are the thoughts about the world and how

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all of that relates back to you by

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managing that thought process you're

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going to drastically change your world

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the next important point to remember is

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that your identity is creating what

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you're identifying as and what you

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choose to identify with that is who you

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are and that is what is going to uh

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dictate all the parameters for how you

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choose engage with life but very

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important which ties back into pillar

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number one which is that reality is

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fluid well your identity is also fluid

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it's extremely fluid and that's why

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actually identity shifting does not have

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to be very difficult changing your life

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in your self-concept does not have to be

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difficult it comes out to changing some

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simple structural beliefs and patterns

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of thinking now if you want to do this

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at an increas speed and in an in-depth

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way with experts who know how to take

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you to your next level we have a

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three-month coaching program it's

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absolutely amazing our clients just love

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it big mindblowing moments and you will

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break through your living beliefs your

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feelings of overwhelm stress impostor

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syndrome perfectionism whatever it is

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that you feel is holding you back to

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that next level in your life we tackle

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it in the program so make sure you sign

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up for the weight list so now to sum it

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up just so you can remember the five

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main pillars that we need to pay

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attention to to create our Dream reality

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the first is that reality is fluid it is

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not set in stone the second is we need

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to stay solution focused not problem

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oriented we have to manage and focus our

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attention and our energy we got to

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control that number four we need to

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remember that the circumstances right

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now no matter how they are presenting do

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not matter they are from the past just

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showing up right now and the last is

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that we need to really work on our

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self-concept as that is the great

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