How To Increase Your Hips

Summary

In this video, the speaker discusses outfit coordination for trans individuals, emphasizing the importance of balancing body proportions. They introduce the 2/3 rule for creating an attractive silhouette and suggest using clothing to enhance or minimize certain body parts. The speaker shares personal experiences and tips, such as wearing flared skirts to widen hips and tight tops to balance broader shoulders. They also touch on the use of shapewear and strength training for body shaping, advocating for a healthy approach to self-improvement and body positivity.

Takeaways

• 👚 The video discusses outfit assembly, focusing on complementing one's body and aiding in gender transition.
• 🤔 The speaker believes that transgender features are natural human variants and should not be a cause for concern.
• 🧍‍♀️ It's advised to identify 'problem areas' on one's body to address through clothing choices.
• 👗 The '2/3 rule' is introduced as a method to create an attractive silhouette by balancing the outfit's proportions.
• 🏋️‍♀️ Strength training is recommended to change body shape, particularly for building the buttocks and hips.
• 👖 To balance wider hips, wearing flared skirts or oversize pants can help create a more feminine figure.
• 🤸‍♀️ Exercises like hip abductions can target the outer hips, helping to create a curvier appearance.
• 🧥 To reduce the appearance of broad shoulders, wearing form-fitting tops or jackets can create a more balanced look.
• 👙 Shapewear can be used to create an hourglass shape or add curves where desired, enhancing body confidence.
• 🛍️ Trying on a variety of clothing styles and sizes is encouraged to find what best suits one's body and personal style.

Q & A

What is the main topic discussed in the video script?

The main topic discussed in the video script is how to put together outfits that compliment one's body, specifically focusing on helping individuals in their transition, and addressing body image concerns.

What is the 2/3 rule mentioned in the script?

The 2/3 rule is a fashion guideline where 2/3 of your outfit is one piece and 1/3 is another piece, creating a balanced and attractive silhouette.

What does the script suggest as a way to deal with body dysphoria?

The script suggests battling the brain thoughts rather than trying to change the body, as it considers trans flaws to be human variants and not something to worry about excessively.

How does the script address the issue of wider shoulders compared to hips?

The script suggests wearing something flared at the hips, like a mini skirt or oversized jeans, to balance out wider shoulders and create a more shapely appearance.

What role does genetics play in body shape according to the script?

Genetics play a significant role in body shape, as it determines the natural distribution of fat and muscle, which can affect how one's body looks and how clothing fits.

What is the advice given for those who want to appear to have curvier hips?

The advice given is to wear clothing that flares at the hips, such as a skater skirt or baggy jeans, to create the illusion of a curvier figure.

How can one balance wide hips with a smaller torso?

To balance wide hips with a smaller torso, the script recommends wearing tight, form-fitting tops to make the upper body appear smaller in comparison.

What is the script's stance on using shapewear for trans women?

The script encourages the use of shapewear for trans women, stating that it can provide a quick way to feel safe and secure in public, and that it's not something to feel bad about using.

What exercise recommendations are made in the script for body shaping?

The script recommends strength training, specifically targeting exercises that can help develop the muscles in areas where one might feel they lack shape, such as hip abductions for the hips.

What advice is given for shopping for clothing that suits one's body?

The advice given is to try a variety of styles and sizes, and to not be afraid to experiment with different fits to find what works best for one's body shape and personal comfort.

What is the script's opinion on cosmetic procedures like breast augmentation for trans women?

The script does not recommend cosmetic procedures like breast augmentation, stating that they can be dangerous and that there are safer alternatives for achieving one's desired appearance.