How to Master Trading Psychology in 28 minutes

Summary

交易中80%的损失可以通过提高情绪意识来预防。成功交易者与不成功者的区别在于情绪控制。情绪本身不是问题，而是如何理解和利用它们。通过将情绪视为信号，我们可以从中学习并更好地理解它们。通过个人经历和故事，强调了认识和理解情绪的重要性，并提出了一个三步系统来达到情绪解决，帮助交易者在交易中保持冷静和清晰的头脑。

Takeaways

• 🧠 情绪认知对于交易成功至关重要，80%的交易损失可以通过提高情绪意识来预防。
• 💡 情绪本身不是问题，而是如何理解和利用情绪信号，将其作为交易的线索。
• 🚦 情绪控制区分了成功和不成功的交易者，但并非要消除情绪，而是要认识和理解它们。
• 🏆 像迈克尔·乔丹一样，将情绪转化为动力，通过愤怒激发更好的表现。
• 📈 交易中的情绪并非都是负面的，正确使用情绪可以提升交易表现。
• 🎯 识别和理解情绪是制定应对策略的基础，情绪管理是交易成功的关键。
• 📝 通过理性框架记录和分析交易情绪，有助于自我提升和避免重复错误。
• 🌪️ 交易中的“恐惧、贪婪、怀疑”等情绪可能导致损失，需要通过理性来克服。
• 🛠️ 通过三步系统（映射情绪模式、识别问题根源、纠正问题）来达到情绪解决。
• 🔄 接受交易的不确定性，将交易视为概率游戏，长期坚持正确的交易策略。
• 📊 制定交易计划并严格执行，通过不断的回顾和调整来提高交易表现。

Q & A

情绪控制在交易中的重要性是什么？

情绪控制在交易中非常重要，因为它可以帮助交易者避免情绪化的决策，从而减少损失。成功的交易者懂得如何识别和管理自己的情绪，不让情绪影响交易决策，从而实现更好的交易表现。

如何正确地处理交易中的情绪？

处理交易中的情绪不是要压抑或控制它们，而是要首先识别情绪，然后理解它们。交易者需要了解自己的情绪，知道它们试图传达的信息，并制定应对策略。情绪本身不是负面的，如果正确使用，情绪可以像迈克尔·乔丹那样，成为提升表现的燃料。

交易者如何避免因贪婪而导致的损失？

交易者应避免因贪婪而做出过度交易或冒险的行为。例如，不应将所有资金投入到一个高风险的交易中，而应遵循合理的资金管理和风险控制策略。此外，交易者应在盈利后提取部分利润，而不是贪婪地追求更高的收益。

个人经历如何影响交易者的情绪和决策？

个人经历，如家庭背景、他人的质疑或否定，可以深刻影响交易者的情绪和决策。正面的经历可以成为动力，激励交易者努力证明自己，而负面的经历可能导致恐惧、怀疑和报复性交易行为。

交易者如何克服情绪化交易？

交易者可以通过建立理性的交易框架、记录交易日志、监控情绪和行为模式来克服情绪化交易。通过这些方法，交易者可以更好地了解自己的交易习惯，识别和纠正不良的交易行为。

为什么技术分析并不足以保证交易成功？

技术分析虽然重要，但它并不是交易成功的唯一因素。成功的交易还需要正确的心态和对交易心理的理解。交易者需要学会管理自己的情绪，避免让情绪左右交易决策。

交易者应该如何处理失败的经历？

交易者应该从失败的经历中学习，而不是回避或否认它们。通过分析失败的原因，制定改进策略，并在未来的交易中应用这些教训，交易者可以逐渐提高自己的交易技能和表现。

什么是理性框架？

理性框架是一个工具，帮助交易者识别和记录他们的情绪模式和交易行为。通过使用理性框架，交易者可以更好地理解自己在交易中的情绪反应，从而改进交易策略和决策过程。

交易者如何避免报复性交易？

交易者应避免在经历亏损后出于报复心理进行交易。他们应该接受市场的不确定性，专注于改进交易技能，并根据交易计划和策略进行交易，而不是基于情绪反应。

为什么接受交易中的损失是重要的？

接受损失是重要的，因为交易本质上是一个概率游戏，损失和盈利都是不可避免的。成功的交易者能够接受短期内交易的不可预测性，并长期坚持他们的交易策略，因为他们知道长期来看，大量的交易将体现出他们的优势。

交易者如何制定有效的交易计划？

有效的交易计划应包括明确的入场和出场点、风险管理和正确的头寸大小。交易计划应结构化，以便在交易者错误时最小化损失，在正确时最大化利润。此外，交易计划应帮助交易者从情绪决策中转移注意力，保持一致性。

Outlines

00:00

📉 情绪控制与交易成功

本段讨论了情绪控制在交易中的重要性，指出80%的交易损失可以通过增强情绪意识来预防。强调情绪并非问题所在，而是如何理解和利用情绪。成功的交易者能够识别和理解自己的情绪，并据此制定应对策略。通过个人经历，说明了如何将负面情绪转化为动力，并鼓励交易者正视并利用自己的情绪，以提升交易表现。

05:02

🔄 情绪模式识别与解决

这一部分介绍了如何通过识别和解决情绪问题来改善交易。提出了一个三步系统：首先，通过记录和分析交易情绪模式来理解日常交易中可能遇到的问题；其次，识别问题的根源，包括偏见和错误观念；最后，通过逻辑和实践来纠正这些问题。强调了接受市场无常和情绪波动的重要性，并提供了一个理性框架来帮助交易者监控情绪。

10:02

📈 使用理性框架来提升交易

详细介绍了如何使用理性框架来映射情绪模式并记录交易。框架包括记录交易的触发因素、思考过程、情绪变化、行为和决策等。通过实例说明了如何填写框架，以及如何通过识别和纠正情绪模式来避免重复错误。强调了持续使用框架来提高交易表现的重要性。

15:04

🌱 从失败中学习与成长

本段讨论了如何从交易失败中学习并成长。强调了接受损失、识别问题根源、纠正逻辑错误和持续改进的重要性。通过比喻和例子，说明了交易中的完美主义是不现实的，并且应该专注于减少交易表现的波动。提出了将交易视为概率游戏的观点，并鼓励交易者接受市场的不可预测性。

20:04

🏆 制定计划并执行

这部分强调了制定和执行交易计划的重要性。提出了三个步骤：计划交易、执行计划和回顾调整计划。讨论了专业运动员如何通过回顾和调整来提升表现，并将其应用于交易中。强调了遵循交易计划、管理风险和损失以及专注于过程而非短期结果的重要性。最后，提供了一个抽奖活动的信息，鼓励观众参与并关注社交媒体。

Keywords

💡情绪控制

情绪控制在视频中指的是交易者在进行交易时对自身情绪的管理和理解。它强调的不是要消除情绪，而是要学会认识和利用情绪，将其作为交易成功的信号。例如，视频中提到通过将愤怒转化为动力，可以激励交易者更加努力工作，从而提高交易表现。

💡情绪识别

情绪识别是指交易者在交易过程中对自身情绪的觉察和认知。这是情绪管理的第一步，只有识别出自己的情绪，才能更好地理解它们并制定应对策略。视频中强调，通过识别情绪，交易者可以避免因情绪化决策而导致的交易失误。

💡情绪分离

情绪分离是指交易者在交易时将自己的情感与交易决策分离开来，以保持客观和理性。视频中提到，成功的交易者能够将情绪视为信号，并从中学习，而不是让情绪主导交易行为。

💡交易心理

交易心理涉及交易者在交易过程中的心理状态和情绪管理。视频中强调，技术分析虽然重要，但交易心理的掌握同样关键，因为它能帮助交易者克服情绪波动带来的影响，从而提高交易效率。

💡复仇交易

复仇交易是指交易者为了挽回之前的损失而进行的高风险交易。这种交易通常是基于情绪而非理性分析，往往会导致更大的损失。视频中通过个人经历说明了复仇交易的危害，并鼓励交易者避免这种行为。

💡交易计划

交易计划是交易者在进入市场前制定的一套详细的交易策略，包括入场点、出场点、风险管理和仓位大小等。视频中强调，一个有效的交易计划能够帮助交易者减少情绪干扰，提高交易的一致性和成功率。

💡损失接受

损失接受是指交易者对交易中不可避免的亏损持有的一种健康心态。视频中提到，成功的交易者能够接受损失是交易过程的一部分，并且不会因为单次的亏损而影响整体的交易策略。

💡交易日志

交易日志是交易者记录自己每笔交易的详细信息，包括交易决策、情绪状态、市场分析等的工具。视频中提到，通过记录交易日志，交易者可以更好地监控自己的情绪和交易行为，从而提高交易技能。

💡情绪模式

情绪模式是指交易者在特定市场情况下反复出现的情绪反应和行为习惯。视频中提到，通过识别和理解自己的情绪模式，交易者可以更好地管理情绪，避免在交易中做出非理性决策。

💡理性框架

理性框架是视频中讲述者提供的一个工具，旨在帮助交易者系统地记录和分析自己的交易情绪和决策过程。通过使用理性框架，交易者可以更清晰地认识到自己的情绪触发点和行为模式，从而有针对性地进行改进。

Highlights

80%的交易损失可以通过提高对自己情绪的认识来预防。

交易时不要将自己与情绪分离，情绪会将你与目标分离。

情绪控制是区分成功和不成功的交易者的关键。

情绪本身不是问题，它们是可以学习和利用的信号。

将情绪视为疾病，并对它们试图告诉你的内容感到好奇。

迈克尔·乔丹知道如何读懂自己的愤怒，并将其转化为表现，这是大多数人可以学习的技能。

使用愤怒作为燃料，更加努力地工作，并让你的成功发声。

不要试图控制情绪，而是要发展识别和理解情绪的能力。

情绪在交易中并非一定是负面的，正确使用情绪可以提升你的表现。

通过个人经历说明了情绪对交易决策的影响。

讲述了一个交易者如何从500美元增长到10000美元，然后因为贪婪而失去一切的故事。

强调了技术分析并不是交易的全部，心理游戏同样重要。

市场总是正确的，市场不关心你，市场是一个非理性的、不可控的实体。

为了交易得好，你需要心态平和，而要达到心态平和，你必须学会超然。

介绍了一个理性框架，帮助交易者映射情绪模式并记录交易。

通过三步系统达到情绪解决：映射情绪模式、识别问题的根源、纠正问题。

接受交易的不可预测性，将交易视为概率游戏。

通过计划交易、执行计划、回顾和调整计划来提高交易表现。

专注于过程而非短期结果，遵循交易计划将最终带来利润。

交易者应该像运动员一样，通过数千小时的实践和训练来提高技能。

通过观看和反复学习视频系列，可以重新编程你的大脑以实现成功。

Transcripts

80 of trading losses can be prevented if

you become more aware of your emotions

if you don't separate yourself from your

emotions when you trade your emotions

will separate you from your goals

emotional control separates the

unsuccessful Traders from the successful

Traders now emotions are not the problem

here emotions are not necessarily evil

there are signals to use and learn from

so treat emotions as sickness and get

curious about what they are trying to

tell you become a detective and get

excited to get up Clues and get curious

to understand what they mean a lot of

Traders still think that you need to

control your emotions to be a good

Trader that is just not true what you

should do instead is to develop the

ability to First recognize your emotions

and then understand them you need to

understand your emotions so that you

know what you are actually dealing with

and you can actually develop a plan to

deal with these emotions when they arise

emotions are not necessarily negative in

trading there is no good or bad emotions

that is just emotions if you use

emotions correctly emotions can actually

fuel your performance just like how

Michael Jordan went on to become the

best NBA player the greatest of all time

someone talks about him Michael

Jordan knew how to read into his anger

and channel it into his performance it's

a skill that most of us can learn how to

cultivate so a few years ago I was

having family dinner with my aunts who

is like the most evil women in the world

and she told me that I can never make it

in life and then she told me that I

would never amount to anything just like

my father I took that personally and I

went out there to become the best

version of myself whenever I feel like

giving up I think about all those people

who adopted me all those people who

didn't believe in me and I wanted to

succeed so bad to prove them all wrong

and eventually I did so use your anger

as fuel and work harder work in silence

and let your success make the noise

don't treat them with kindness torture

them with success now back when I was

still a broke 17 year old college

student there was this one time where I

managed to grow my small 500 account

into ten thousand dollars instead of

withdrawing my profits I got greedy and

I wanted to turn that ten thousand

dollars to fifty thousand dollars so

just to see like how far I can get so

the next day I knew that non-farm

payroll was gonna come out at around 8

30 p.m Singapore time so I waited for

that and I just told myself that why not

just try your luck and trade it for some

quick profits that is called gambling

not trading at 8 30 PM when the non-farm

payroll news came out price started

collapsing so I immediately entered for

a cell with a three standard lot size at

that point of time my heart was pumping

so fast because I was literally risking

my entire account on that one trip it

was all all in on nothing and then price

started reversing against me and he went

all the way back up by 100 Pips at the

point of time I got margin called and I

blew my account and my account literally

went into like negative when I saw that

I froze I didn't know what to do I was

so devastated that I started crying on

my bed and I started bunching my pillow

I regret taking that threat so much I

wish I could turn back time to stop

myself from taking that one trade and

just withdraw my profits now I'm back to

square one I'm back to zero dollars the

worst part was that I had just told my

parents that I made a few thousand

dollars from Trading and I can

potentially do this full time now what

should I tell them I never told them the

loss the next day I asked my dad for one

thousand dollars so that I can pay my

school fees which was a lie and I

immediately deposited half of that into

my small account so now my small account

have another 500 to trade with I wanted

to get back the ten thousand dollars

that I lost so bad so I started Revenge

trading I false traits even though

there's no clear confluences there's no

clear opportunities in the market bad

threats lead to losses and I ended up

blowing that account as well now bear in

mind that at the point of time my dad

was already 60 year old and he's still

working hard as hell as a real estate

agent to put food on the table so do you

know how embarrassing it was when my dad

asked me where the money went so I did

this for a few times I'll deposit money

and blow the account until one day I was

so sick of losing money so that one day

I decided to get my together and

started learning how to become a

professional Trader who does not trade

based on his emotions so that was when I

first started learning about trading

psychology and the mental game of

trading which is exactly why I'm making

this video to remind my past self or

rather remind you guys that technical

analysis is not all there is to trading

you need proper mindset you need to

defeat the mental game of trading which

is the hardest the biggest mistake they

can make fatal is to be attached to your

traits you are attached to how you want

things to be rather than acknowledging

what they are if you are attached to

your losses and wins your whole trading

Journey will be held for example let's

say you enter for a buy here and you

start seeing the trade go against you

and price starts falling heavily because

of zealous liquidity instead of being

flexible and pivoting your position to

enter for a cell instead you continue to

marry your trade you continue to sit

there pray to God that eventually the

market will reverse and go back up so

that it can eventually get into profit

but no the market goes down even further

and further and eventually you ended up

getting out with a big loss because you

can't take it anymore in reality the

market was neither good or bad because

it's doing exactly what it does go up or

go down which is why you need to accept

these three harsh truth about trading

the market is always right the market

does not care about you the market is

not a human but an irrational

uncontrollable entity to trade well you

need peace of mind to get peace of mind

you must learn Detachment once again

emotional control is not the solution

emotional resolution is develop the

ability to stand aside and observe not

just the market action but also your

thinking watch the market with a mind of

interest and curiosity not one of

judgment and labeling give your mind the

time and space it needs to open and

reflect so from now on I want you to

monitor your emotions before during and

after you trade this will allow you to

know yourself better as a Trader so you

know what to work on so here's my

three-step system to reach emotional

resolution the first step is to map your

pattern to have a clear understanding of

what you will encounter on a daily basis

you should identify an overall macro

view of your emotional volatility you

also need to get a clear understanding

of what this emotional reactions look

like on a micro level so they can

quickly spot them and minimize the

damage when you are live trading start

looking closely at a specific emotions

thoughts decisions and actions that are

automatically triggered when you are

trading the other data that will help

you understand the entire problem for

example let's say you're scrolling

through Twitter today and you start

seeing some Traders saying that this

crypto coin is up 20 immediately you

feel a sense of missing out you'd want

to miss out on this once in a lifetime

opportunity in this case it might look

like fomo on a surface level on a macro

level but if you dive deep fomo can

actually mean more than one thing it can

be a sense of greed because you think

that if you miss out on this upon

opportunity you won't be able to find

other good money making opportunities in

the future that is wrong because there's

always opportunities in the market if

you miss out on this one the next one

comes in the next five minutes in this

case fomo can also indicate anger you

can get pissed off because you see other

people making money from this

opportunity or you don't and this

feeling violates your sense of control I

want you to look at the instances where

you experience fomo and try to write

down specifically what's going through

your mind and what are you feeling at

that moment when you map your emotional

patterns like fomo read and doubts you

will realize that these patterns happen

very frequently and consistently and if

you don't fix them they will always come

back to you and hold you back from

Trading success when you are trading on

a live account you are dealing with an

emotional higher power that has the

ability to shut down your brain listen

carefully your own emotions shut down

the part of your brain that control your

emotions which is the tricky part

because it's easy to be rational and

logical before you trade because you

haven't experienced any emotions yet but

once you are put inside the trench

facing the enemies on the other side

creating your hard-earned money you

start to experience all these emotions

and you won't be able to think clearly

to fix this you need to look at the

early warning signs when the emotions

are still small you have to be prepared

by understanding your emotional patterns

understanding how to disrupt them and

learn how to catch it early because if

you don't your emotions will get a hold

of you and you will just keep making the

same mistakes over and over again you

will just keep losing money and blowing

accounts after accounts there will be

absolutely no progress in your trading

performance which means you will never

become a profitable Trader I have

created the rational framework to help

you map out your emotions and I'm giving

it to you for free Link in the

description use the rational framework

to map your emotional patterns and also

to record down your trades so now I'm

gonna show you how to use the rational

framework so if you go to the link in

the description to download the rational

framework right you'll be directed to

this website we have to fill in your

email after you are fill in your email

your submitted this rational framework

template will be sent to your email so

you need to open your email and check it

out now basically when you come on to

this rational firmware website you'll

see that directional framework emotions

are not even their sickness to use and

learn from get curious about what they

are trying to tell you so they just like

a little reminder for you and then over

here this is the whole purpose of the

rational framework use the rational

framework to map your emotional patterns

and record your trades and basically

whenever you want to map out your

emotions just press this at a framework

and then you can write down maybe the

date like okay 19th June and then you

can see this is all the things they need

to fill in so they can really map all

your emotions I have done like a little

example for you which you can see right

here so let's just go through the

example real quick so the first thing

you have to fill in is the triggers what

compelled or triggered you to get into

the trade maybe it could be you saw your

Confluence your favorite Confluence

Morning Star form at this key level

price reversed at this key level

whatever it is fill that in next put

down the thoughts what are you thinking

about before you enter the trade this is

basically like a thought process right

like what is your mind telling you

before you enter the trade example but

your mind could be telling you oh price

is reversing right now I better get in

as soon as possible before missing out

on this trade next one is like the whole

point of this entire framework emotions

right how do you feel before and after

taking the trade do you feel angry or

scared or fear of missing out whatever

emotion that you're feeling write that

down okay write down the emotion that

you feel before and also write down the

emotion that you feel after taking a

train example maybe you could have been

having a bad day right maybe you just

broke up your girlfriend bad day they

could write oh I'm sad today and perhaps

that's not the best environment to trade

in but I still decide to go on to trade

and they end up with a loss oh my God I

see a huge Candlestick right now I have

to get in right now fear of missing out

put that in so or maybe another thing is

I want to get back at the market for

causing me to lose a few trades in a row

for the past few days past few days I've

been going through a losing streak and

now I'm on the Revenge straight so that

I can get back the money that I lost so

that can be another example for emotion

next put down your behavior what do you

do with your position do you skill in or

do you scale out whatever they will do

with your open position write it down

example I'm hyper focused on one

position so I did not scale in even

though I saw opportunities to scale in

so that could be a mistake right because

in trading you want to add on to your

winner so if you're willing big and you

see opportunities to scale in to add on

by all means go ahead and scale in next

actions what are you doing when you are

inside the trade are you constantly

checking your profit and loss so example

I'm constantly staring at the charts and

looking at my profit and loss I can't

even stand up to go to the toilet right

this is bad guys please don't ever be

just mindlessly looking at the charts

next changes to your decision making

then your initial decision change do you

move your stop loss and take profit

unnecessarily so example is I'm focused

on Revenge trading and getting my money

back next changes in Market perception

are you viewing the market for what it

is or are you imposing your thoughts

onto the market so maybe you could be

thinking the market should go up now I

think that I can predict where the

market is going to go last but not least

come down to these trading mistakes and

be honest with yourself right no one

will be looking at this journalist

framework just be honest with yourself

and jot down any and every single

trading mistakes they'll committed

example could be Revenge trading forcing

trades when there is no opportunities

getting out of a good trade so yeah

written down my few examples Revenge

trading being too close minded and

imposing my thoughts on the market

instead of being flexible and adjusting

my position when I saw that this was not

a valid reversal and also failed to look

at the overall big picture because I did

not do my top down analysis I was stuck

in one time frame and I only focused on

one time frame so all of this could be

trading mistakes that you can review and

learn from so that in the future you do

not commit these mistakes right so this

entire framework will allow you to map

out all your emotional patterns and

really get a better understanding of

your feelings when you are trading so

like I said before you trade go on to

this place right here add a new

framework type in the day day date

whatever gonna type in to like kind of

remind yourself that okay this is the

trade I took or maybe it could be a gold

trade right and then hashtag one number

one number one go trade and over here

that you can write down okay the trigger

is the thoughts the emotions the

behaviors actions changes and trading

mistakes right so use this framework to

Advantage I really really took up my

time and spent a few hours creating this

Empire rational framework so that you

guys can really become a better Trader

and get a better understanding of your

emotions so yeah just go download it man

use the winning trading journal to

record and journal down your traits and

then use the rational framework to

monitor your emotions when you are

trading if you can just do this for 21

days straight it will eventually become

a good habit that will help you become a

better Trader the second step is to

identify the roots of your problem you

can't correct a problem you can't see so

to get to the real reason behind your

problems you need to dig deeper you need

to uncover the hidden flaws biases and

wrong ideas including errors in learning

that are preventing you from progressing

and you can refer to the first step

where you have map your pattern look at

the rational framework to identify the

sickness that a problem has been

triggered recognize that a problem has

been triggered so you can actually

correct it so if you want to identify

the roots of your problem follow these

four steps describe the problem in

detail explain why do you have this

problem explain why the logic in Step 2

is flawed come up with a correction to

that flaw logic most Traders can get

consistent profit on a demo account but

struggle to do so in a live account on a

demo account they feel calm and relaxed

and can execute the threats with

Precision on a live account they feel

uncertain hesitant and they start

overthinking this didn't exist when they

trade on a demo account because the

results don't actually matter losing and

winning on a demo account doesn't really

have an impact on your life at all so

emotions are rarely involved the

basketball player who can shoot all the

free throws in practice but end up

missing the free throws in NBA the new

actor who is able to speak clearly doing

rehearsals but starts stuttering and

can't deliver on stage the music artists

who can sing beautifully in the studio

but forgets her lyrics on stage just

like the basketball player the actor and

the music artist if you believe that

demo and a live account is the same

there's a fundamental flaw in your

concept the floor here is not that you

will feel some emotions on a live

account the flaw here is expecting your

body to trade life without emotions

which is simply impossible most Traders

believe that there's a quick fix to

correcting their emotional problems with

greed fear anger confidence and

discipline just like how you can't

become a profitable Trader overnights

you need to go through a learning

process to eliminate a mental problem

think for a moment about the quality of

the threats that you have taken over the

last 6 to 12 months there are times

where your decisions are spot on and you

win every single trade there are times

where every threat you take leads to a

loss aiming for perfection in trading is

like aiming at a moving Target because

there are so many variables that can

impact your trading performance like

whether or not you had enough sleep it

rights exercise or you felt physically

healthy and emotionally stable before

you trade now at this variables on lot

of how complex and unpredictable the

market is now the key here is to focus

on reducing your variations in your

trading performance treat yourself as an

athlete do you want to become the LeBron

James or Tiger Woods in trading that

means you have to make sacrifices that

means everything in your life have to

revolve around trading that means you

need to have enough sleep eat a healthy

diet and exercise so that you can

optimize your body and your mind so you

can perform your best when you trade the

third step is to correct your problem

instead of focusing on growing your

account focus on correcting your current

greatest weaknesses consistently if you

want to improve as a Trader so you can

make more money from Trading you must

commit to eliminating these weaknesses

or problems these weaknesses have the

power to hold you back and if you don't

work on them consistently you will never

become profitable at trading this is

part of your growth on the journey to

become a profitable Trader so you must

do this this step is where you attack

the problem by doing the correction just

where you learn how to stop your

reactions in real time and minimize your

mistakes firstly you need to understand

that when your emotions are high logic

is low correcting your reaction is a

combination of having the correct logic

and ensuring the logic is so clearly

defined in your mind that is strong

enough to stop its patterns in its

tracks so after you have identified the

pattern you want to disrupt its momentum

because if you don't the threat is gonna

become a loss and you will get the same

results as you always do so as soon as

you recognize that your pattern has been

triggered take a deep breath or stand up

and go take a walk or even talk to your

friends next you want to inject logic to

drown out your emotions you can do this

by talking to yourself and coming up

with logical sentences about the

emotions here's a few examples if you

are lacking confidence tell yourself I

spent thousands of hours on this plan am

I Really Gonna let this one trade change

it if you are scared to fail tell

yourself sometimes the risk from staying

on the sidelines is the greater risk if

you are losing focus tell yourself

trading is a business so I have to run

it like a serious business that demands

my best when Ascension is over I can

focus on other things not now I know

this sounds stupid as hell but trust me

this will work the whole concept here is

to increase your logic when your

emotions are high so that your logic can

overpower your emotions and you can

actually think clearly with your head

create specific and achievable weekly

goals with daily benchmarks to measure

progress this will allow you to focus on

sucking less rather than making money

focus on the process and execution

instead of the P and L in this way you

will be able to tolerate the ups and

downs of trading much better and also

enjoy trading more because you have

focusing on what you can control so now

rinse and repeat this whole system

what's the result of this three-part

system the result is when you trade you

will realize that you are more calm and

you have a piece of mind you are not

trying to control your emotions or

letting your emotions control you

instead you are aware of your emotions

and you have came to a resolution with

it imagine not having fear greed doubt

or confidence or discipline problems at

all that alone is worth the hard work to

get there and if you use this three-step

system you will get there throughout

your entire life you have been

conditioned that mistakes and losses are

bad when you go to school you get looked

down upon because you have grits

when you go to work your boss scolds you

for making careless mistakes so

naturally we feel that mistakes are bad

losses are bad but what if I tell you

that losses are not bad pretend you are

a gambler for a minute let's say you are

playing a roulette right now if it lands

on red six times in a row will you

expect the next one to be black or let's

say you are rolling a dice if you roll a

dice and it doesn't generate a winning

number will you be angry now this is

what we call the gambler's policy or the

Monte Carlo for the sea this fallacy

occurs when you believe that a certain

random event is more likely or less

likely to happen based on the outcome of

the previous event or a series of events

in trading anything can happen at any

point of time you must accept the fact

that the market can do anything anytime

trading is not about predicting the

future because that cannot be done once

you can accept this fact it is much

easier to take the losses without taking

a hit to yourself as Steam which means

you won't feel like a shitty Trader when

you enters a losing streak because for

each trade that you take you expect a

random outcome you know that a single

trade is unique and has no memory no

matter how confident you are the chances

of you winning that trade is still 50

expect there to be losses 50 of the time

embrace the fact that losses and wins

are inevitable to any trading strategy

if you can't learn to accept small

losses sooner or later you will take big

losses what's a very successful Traders

from unsuccessful Traders is the ability

to accept trading unpredictability in

the short term but equally have faith in

the law of large numbers in the long

term when you truly accept the fact that

trading is simply a probability game

Concepts like win or lose rights or

wrong will no longer matter now how do

you achieve pick performance when you

are trading just like an athlete it

takes thousands of hours of practice and

training to become the best cradle

possible we have to develop the skill to

make good risks and reward decisions and

to do that I have three steps for you

plan the trade trade the plan review and

adjust the plan plan the trade if you

fail to plan you plan to fail which is

why you must have a solid Trading plan

so they can be consistent in your

decision making so you know what other

traits that you should take and what are

the traits they should avoid a trading

plan should explain where to enter and

exit the trade how to manage the trade

once you are inside one and what is your

correct position size that you should be

using a trading plan must be structured

to minimize losses when you are wrong

and maximize profits when you are

correct about a trade a trading plan

will help to redirect your decision

making process from your emotions and

prevent you from making mistakes based

on your emotions trade the plan is about

taking the trading plan that you have

created and following it religiously

your plan is useless unless you execute

it fear comes from uncertainty fear of

losing fear of failure fear of making

mistakes if you have a trading plan that

is proven to work it will remove some of

that uncertainty do the right thing at

the right time this means following your

trading plan executing threats based on

your trading plan knowing when to get in

and get out and how you are going to

manage risks and losses review and

adjust the plan professional athletes

are always reviewing their past

performance and thinking about ways they

can do better next time we are the same

we need to review our traits and look

for the small Improvement that we can

make so that we can potentially become

better and actually test out this

Improvement 90 of your losses occur

because you do not follow your trading

plan you keep moving your stop loss

because you are afraid to be wrong so

you'll rather be right than to make

money you over leverage and use a lot

size way too big for your account

because you are greedy a lot of this

trading psychology issues can really be

fixed if you just follow your trading

plan and we only realize this after the

trading day has ended after we have

already committed the mistakes that lead

to the losses if you are doing the right

thing all the time taking the trade

style aligned with your trading plan

then you have nothing to worry about if

you focus on trading your system with

unwavering discipline Focus the profits

will eventually come focus on your

process and not short-term results one

trait can have a random outcome but 100

trades can be used as a filter to profit

from your Edge if trading is a video

game I have literally gave you the cheat

codes to win and if you want to

participate in a giveaway of 200k funded

accounts you need to watch all four

videos of roadmap the Mastery series

from the start till the end and also

follow me on all my social media

accounts Link in the description and

also go on to my Instagram at the

trading gig and back three friends on

the most recent post I will randomly

pick two lucky winners to win this 100K

funded accounts and I will announce the

results soon on my Instagram at Guang Yi

or at the trading gig right so make sure

you follow me on there this is the final

episode of roadmap 2 Mastery series and

I hope that you have learned and enjoyed

every single episode now watching Once

is not enough to fully grab and

understand the concepts being shared in

these videos you have been conditioned

to be a losing Trader for so so long and

to rewire your brain and reprogram your

subconscious mind for Success you need

to go and re-watch the four episodes

from roadmap to Mastery series again and

this time take action I hope that you'll

rewatch this series again and again and

utilize it as a tool to trigger yourself

to find the answers that are already

lying inside you you don't have to

believe and use everything within this

series grab a hold of the things that

you think are useful and put them into

action immediately you won't have to

implement all of the strategies or use

all of the tools in the series to make

some major changes all four videos have

life changing potential individually

however if you use all these four videos

you'll be able to create live and enjoy

the life you have always been dreaming

of how are you gonna live the next five

years of your life because five years

from now you will surely arrive at your

destination the question is where would

you have arrived and who would you have

became now is the perfect time to design

the next five years of your life stop

waiting check out all the resources that

I have Link in the description that will

help you become a profitable Trader and

as always remember you are just one

trade away