I'll think about it.

Summary

The speaker reflects on their tendency to overthink and deeply ponder various subjects, often leading to a continuous mental state of activity. They discuss the challenges of switching off their thoughts, especially during creative projects, and the impact this has on their daily life. Despite the constant mental engagement, they express a stable emotional state and question whether overthinking is necessarily negative, suggesting it might fuel their creativity and keep their mind sharp.

Takeaways

• 🤔 The speaker often thinks deeply about subjects and can recall events from years ago, yet struggles to remember recent events.
• 🎨 The speaker identifies as a creative person who is constantly thinking and finds it hard to switch off their brain.
• 👩‍🎨 They are in the middle of creating a picture and are contemplating the process of when it will be finished and if they have done enough.
• 🌿 The speaker didn't initially plan to add leaves to the stalks in their picture but is now considering it to maintain consistency.
• 🕰️ There is a struggle with setting time limits on projects and deciding when to stop working on them.
• 💡 The speaker's friend suggests that they overthink things, which is a new perspective for them to consider.
• 🔄 The speaker is always on the go, multitasking, and finds it difficult to do nothing, even while eating.
• 🌱 They are open to the idea that overthinking might be a part of their creative process but are unsure if it's something to correct.
• 🌐 The speaker spends a lot of time on the internet and values keeping their mind active.
• 🛌 Despite their constant thinking, the speaker sleeps well and can switch off when physically tired.
• 🍲 The speaker's stomach is rumbling, indicating the end of the conversation and the need for a meal.

Q & A

What does the speaker mention as a trait of creative people?

The speaker mentions that creative people often think deeply about subjects and have a hard time switching off their thoughts.

Why does the speaker's friend suggest that they overthink things?

The friend suggests the speaker overthinks things because they think deeply about various subjects and have a continuous flow of thoughts that don't easily stop.

What is the speaker's approach to working on their current picture project?

The speaker starts with an idea but doesn't have a definite plan. They add elements like leaves to the stalks during the process, which wasn't initially intended.

How does the speaker feel about multitasking while eating?

The speaker finds it a waste of time to just sit and eat, so they multitask by sitting in front of a screen and doing something else, like reading or watching videos.

What does the speaker do when they can't use the computer due to a video uploading?

When the computer is occupied by a video upload, the speaker looks out the window and thinks about other tasks, like mowing the lawn.

How does the speaker's friend describe their constant activity?

The friend describes the speaker as always being on the go, doing something, and being amazed by their inability to sit and do nothing.

What is the speaker's opinion on the possibility of overthinking things?

The speaker is unsure if overthinking is possible and questions whether it's something they should try to correct, as they don't feel ill or emotionally affected by it.

How does the speaker maintain their mental health while being constantly engaged in thoughts and activities?

The speaker maintains their mental health by being able to push things to one side, forget about them, and move on to something else without letting things get them down.

What does the speaker do to 'switch off' at the end of the day?

The speaker can switch off by going to bed when they are physically tired, which they feel their body needs to do.

What does the speaker conclude about their thought process and its potential benefits?

The speaker concludes that even if they are overthinking, it might not be a bad thing as it keeps their mind active and functioning.

What does the speaker's stomach rumbling indicate at the end of the script?

The speaker's stomach rumbling indicates that they are hungry and need to eat, signaling the end of the conversation.

Outlines

00:00

🤔 Constant Overthinking and Creativity

The speaker discusses their tendency to overthink, which they attribute to their creative nature. They reflect on their ability to remember past events vividly while struggling with recent ones. The speaker admits to constantly pondering various subjects, including their ongoing art project, and the difficulty of knowing when to stop or start a task. They also mention multitasking and their inability to do nothing, even during meals, which they spend in front of a computer. The speaker questions whether overthinking is a negative trait and whether they should try to change it.

05:00

🌱 The Struggle to Switch Off

In this paragraph, the speaker contemplates the possibility of overthinking and its impact on their life. They mention their ability to switch tasks but not to switch off their thoughts entirely. The speaker also talks about their daily routine, including the need to maintain their garden and the importance of keeping their mind active through reading and being online. They express uncertainty about whether their constant thinking is problematic, but they conclude that it might not be so bad as it keeps their mind sharp. The speaker ends by sharing their good sleep habits, which involve going to bed when physically tired, and their inability to switch off during the day when there are things to do.

Keywords

💡Overthinking

Overthinking refers to the act of excessively analyzing or reflecting on a situation, often to the point where it becomes counterproductive. In the video, the speaker acknowledges a friend's observation that they overthink things, which relates to their deep contemplation of various subjects and the difficulty in switching off their thought process. The speaker's constant rumination on their ongoing project exemplifies overthinking, as they continually question when it will be finished and whether they have done enough.

💡Creativity

Creativity is the use of imagination or original ideas to produce something new and valuable. The video's speaker associates their tendency to overthink with being a creative person, suggesting that the ability to think deeply and generate new ideas is a trait of those who create art or engage in creative endeavors. The speaker's project of creating a picture is an example of their creative process, where they spontaneously add elements like leaves to the stalks, showcasing their creative instincts.

💡Memory

Memory is the ability to store, retain, and recall information. The speaker mentions having a good memory for distant events but struggles with recent occurrences, which is an interesting juxtaposition. This concept is relevant to the video's theme as it highlights the speaker's cognitive processes and how they perceive and retain information, affecting their creative work and daily life.

💡Multitasking

Multitasking is the act of performing multiple tasks simultaneously. The speaker describes their habit of doing two jobs at the same time, such as eating a meal while reading something on the computer, which they consider multitasking. This behavior is indicative of their inability to switch off and their constant need for mental stimulation, aligning with the video's exploration of the speaker's thought patterns and lifestyle.

💡Inspiration

Inspiration is the process of being mentally stimulated to do or feel something, especially to do something creative. The speaker's need to keep their brain 'ticking over' suggests a continuous search for inspiration, which is essential for their creative work. The video implies that the speaker draws inspiration from various sources, including the internet and their surroundings.

💡Stress

Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Although the speaker does not explicitly mention stress, the concept is implied through the discussion of overthinking and the constant mental activity. The speaker's ability to 'push things to one side' and maintain stable emotions suggests a resilience to stress, which is an important aspect of their character.

💡Project

A project is a temporary endeavor with a defined beginning and end. The speaker's picture creation is referred to as a 'project,' emphasizing the iterative and open-ended nature of their creative process. The lack of a clear start or finish time for their project reflects the speaker's tendency to overthink and the fluidity of their creative workflow.

💡Mindset

Mindset refers to a set of attitudes or ideas that determine how an individual thinks and acts. The speaker's mindset is characterized by a constant state of thought and a drive to create, which shapes their approach to life and work. The video explores the speaker's mindset through their reflections on overthinking and their creative process.

💡Routine

Routine is a sequence of regular actions or activities. The speaker's daily habits, such as eating while multitasking and their inability to do nothing, form part of their routine. This routine is indicative of the speaker's mindset and their need for constant mental engagement, which is central to the video's narrative.

💡Self-reflection

Self-reflection is the process of thinking deeply about one's own experiences, thoughts, and feelings. The speaker engages in self-reflection throughout the video, questioning whether their overthinking is a negative trait and considering the implications of their thought patterns. This self-reflection is key to understanding the speaker's introspective nature and their approach to life.

💡Rest

Rest is a period of relaxation or inactivity intended to rejuvenate the body and mind. The speaker mentions that they can 'switch off' when they are physically tired and need to sleep, indicating that rest is an essential part of their life. This concept is relevant to the video's theme as it contrasts with the speaker's otherwise constant mental activity and highlights the importance of downtime for overall well-being.

Highlights

The speaker reflects on being told they 'overthink' things and acknowledges that they often think deeply about various subjects.

The speaker mentions that they can recall events from years ago but struggle to remember recent occurrences, like what happened last week.

The speaker describes their mind as constantly active, making it difficult to switch off, which they associate with having a creative personality.

The speaker is working on a creative project involving a picture and discusses their thoughts about when it will be finished.

The speaker finds it challenging to put a time limit on tasks and to determine when something is complete.

They start with a rough idea for the project but don't have a definite plan, leading to ongoing adjustments and changes.

The speaker finds it hard to relax or do nothing, always feeling the need to be engaged in some activity.

They discuss multitasking, such as eating while working on the computer, and how they rarely do just one thing at a time.

The speaker questions whether overthinking is something they should try to change, but also acknowledges that it keeps their brain active.

They mention that their emotions are stable and that they don't get sick or let things get them down.

The speaker describes their day as having no clear start or end, with continuous engagement in activities.

Despite the constant activity, the speaker notes that they sleep well at night when they are physically tired.

They highlight that even though they can't switch off during the day, they can do so at night when they go to bed.

The speaker reflects on the idea that maybe overthinking isn't necessarily a bad thing, as it keeps their mind active.

The transcript ends with the speaker deciding to eat, as their stomach is rumbling, indicating the need to take care of basic needs.

Transcripts

hello I spent all morning showing I am

creating a

picture and uh I had a conversation with

a friend

yesterday and uh she says to me you

overthink

things and I've never thought of it that

way I do think very deeply about some

subjects and um things stay in my mind

for quite some time I can I can remember

things that has happened like years

ago but then I am struggling to remember

what happened last

week but uh anyway um yeah I'm I'm uh

thinking about all kind of things all

the time it's like my brain never

stops and I think that is a trait for

a creative person I think lots of people

who create uh create anything create art

create with their hands create with

their head anyone with a creative streak

in them

um I think it is hard to switch

off uh and she says I overthink things

now I've never thought of it that way I

cannot just switch my brain

off it's always on the go but anyway I'm

I'm halfway through

this this is going to be a picture now I

get so far into these projects

and I'm thinking when is it going to be

finished when will it be ready when have

I done enough you see I'm thinking this

all the time everything I do I am

thinking how long will it take and how

shall I start and when shall I stop and

and when will I know it's

finished um and I find that very hard to

do to to put a time limit on things and

to work out

um what what needs to be done next so

I'm looking at this now right so I've

got got flowers I've got stalks but now

I'm putting leaves on the

stalks and and I'm thinking do I need

leaves on the stalks I didn't intend to

do that when I started you see I have an

idea when I start but not a definite

plan so now I'm thinking what else does

it

need

H so I put a few leaves on that one

stalk and now I think I've got to put

leaves on all of the

stalks so it's it's going to be another

few days before it's

finished so yeah so this is this is why

my thoughts on this how how do you

switch off I I can't switch off I can't

do nothing I've got another friend and

she says you're always on the go and I'm

saying

yes I am always doing

something um she's up absolutely amazed

because I can't sit and do

nothing I mean it's like when I um eat a

meal I'm hungry now so I'm going to get

a meal but normally I sit at the

computer and read

something U I've gone off reading books

I don't read books now but um so doing

two jobs at the same thing I think they

call that

multitasking but but it just seems to me

a waste of time to just sit and

eat so I sit in front of a screen and

eat and um I can't do much on the

computer at the moment because there's a

video

uploading and that slows things down but

um but yes am I overthinking things I I

don't know if it's if it's possible to

overthink

things is it possible I don't know you

can sort of get your nias in a Twist if

you can't switch

off I can swap from one job to another I

could put this to one side and move on

like I'm looking out the window the

garden needs doing I need to mow the

lawn so I'm going to have to think about

that

uh within probably this

afternoon but is it is it is it

something that I should try and get over

or correct is is is I am I going about

it the wrong

way um you know well you know I'm on the

internet a lot and I read a lot but um

but that's important to me it's

important to keep my brain

ticking

over you know there isn't a when I do

this project there isn't a start or a

finish I'm just keep on

going keep on going there isn't there

isn't a clock off time there isn't a

clock on and a clock off time you know

it's like

constant um but then I I don't

feel bad or anything think I don't feel

ill I don't seem to get ill or sick or

anything and I I don't

worry you know uh uh my my emotions are

pretty stable you know they just sort of

float

along I don't let things get me

down um I can push things to one side

and forget about it and move on to

something

else so I'm thinking well maybe the

conclusion I have is maybe I am

overthinking but I'm not so sure that

that's a bad thing you know because it

just keeps the gray

matter going on round and round and

around um anyway I'll leave you with

that thought um do you switch off at any

time I I I must say though I sleep very

well um but I go to bed when I'm

actually physically

tired um yeah so I feel that my body

needs to lay down and go to

sleep um yeah I can switch off then I

can switch off at the end of the day but

not during the day not when I've got

things to do not when I want to do

things so anyway I leave that with you

my stomach is rumbling it's telling me I

must

eat bye for now thanks for popping in

toip