If You Don’t Fix This Your ADHD Will Never Get Better
Summary
TLDRThis video script discusses the importance of addressing underlying issues in adults with ADHD beyond medication and cognitive behavioral therapy. It emphasizes the need to examine body chemistry, focusing on hormone levels, particularly thyroid function, and the role of organs like the liver and heart. The script also highlights the significance of adrenal hormones, reproductive hormones, digestive system health, neurotransmitter production, and micronutrient deficiencies in managing ADHD symptoms effectively.
Takeaways
- 🧠 ADHD symptoms may persist without addressing underlying body chemistry issues.
- 💊 Medication and CBT are supportive but do not address the root cause of ADHD.
- 🌡️ Hormonal imbalances, particularly thyroid issues, can contribute to ADHD symptoms.
- 🏥 It's important to get a comprehensive thyroid workup, including T3 and T4 levels, not just TSH.
- 🚫 Just because a thyroid test was done, it doesn't rule out thyroid-related ADHD symptoms.
- 💓 The heart and liver are vital organs that, if not functioning optimally, can mimic ADHD symptoms.
- 🌱 Supporting liver health is crucial, especially with the potential toxicity of medications.
- 🔥 Adrenal hormones like cortisol, epinephrine, and norepinephrine play a key role in ADHD management.
- 🚹 Hormones from reproductive organs can also affect mood, energy, and focus, similar to ADHD symptoms.
- 🌱 The digestive system's health is crucial for neurotransmitter production, which is linked to ADHD.
- 🧬 Brain chemistry and neurotransmitter balance are essential for managing ADHD symptoms.
- 🥗 Micronutrient deficiencies, such as vitamin D, B vitamins, iron, magnesium, and zinc, can exacerbate ADHD symptoms.
- 📚 Understanding and addressing amino acid deficiencies can help identify the root of ADHD issues.
Q & A
What is the main focus of the speaker's experience with adults with ADHD?
-The speaker focuses on addressing the root causes of ADHD symptoms beyond medication and cognitive behavioral therapy, emphasizing the importance of body chemistry and hormone balance.
Why is the thyroid often overlooked in the treatment of ADHD?
-The thyroid is often overlooked because standard tests may only measure TSH levels, whereas the speaker suggests that T3 and T4 levels should also be tested as they can contribute to ADHD symptoms like focus and motivation.
What role does the liver play in relation to thyroid hormones?
-The liver is important because it processes thyroid hormones. If the liver is not functioning optimally, it can lead to imbalances that may contribute to ADHD symptoms.
Why are adrenal hormones significant in the context of ADHD?
-Adrenal hormones, such as cortisol, epinephrine, and norepinephrine, are significant because they are involved in managing stress and energy levels, which are often issues for individuals with ADHD.
What is the connection between reproductive hormones and ADHD symptoms?
-Reproductive hormones like testosterone, estrogen, progesterone, and DHEA can affect mood, energy, and focus, which are similar to ADHD symptoms. Imbalances in these hormones can exacerbate ADHD symptoms.
Why is the digestive system important for ADHD management?
-The digestive system is crucial because 90 to 95% of neurotransmitters, including serotonin and dopamine, are produced there. An optimal digestive system is necessary for proper neurotransmitter production.
How do micronutrient deficiencies relate to ADHD symptoms?
-Micronutrient deficiencies, such as in vitamin D, B vitamins, iron, magnesium, zinc, or choline, can lead to symptoms like low energy, poor focus, and memory issues, which are common in ADHD.
What is the speaker's approach to addressing the root of ADHD symptoms?
-The speaker advocates for a comprehensive approach that includes checking hormone levels, evaluating organ function, and identifying potential micronutrient deficiencies, rather than solely relying on medication.
What are neurotransmitters and why are they important for ADHD?
-Neurotransmitters are chemical messengers in the brain that facilitate communication between nerve cells. They are important for ADHD because they regulate mood, focus, and stress, and imbalances can lead to ADHD symptoms.
What does the speaker suggest as the first step for individuals with ADHD?
-The speaker suggests consulting with a doctor to demand a full workup that includes thyroid function tests, heart and liver health checks, and cholesterol levels to identify potential root causes of ADHD symptoms.
What additional resources does the speaker offer for those interested in learning more about managing ADHD?
-The speaker offers a free guide in the description below the video that provides more in-depth information on labs to do, nutrients to implement, and supplementation for managing ADHD.
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