How I Naturally Grew THICKER Hair (10 Tips Every Man Should Try)
Summary
TLDRThis video offers a comprehensive guide to achieving thicker, sexier hair for men. It emphasizes the importance of a healthy diet and hydration, avoiding harmful hair products, and suggests specific hair care practices like using volumizing shampoos and conditioners rich in biotin and rice protein. The script also recommends styling techniques with lighter products, utilizing a high-quality hair dryer, and considering hair transplants for a more natural look. Additionally, it highlights the benefits of vitamins, particularly biotin, for promoting hair strength and thickness.
Takeaways
- 🍽️ Consuming a healthy diet with plenty of protein and good fats, along with drinking sufficient water, is crucial for hair thickness and health.
- 🚫 Avoid hair products containing parabens and sulfites; opt for high-quality products to prevent hair damage and promote health.
- 🚿 Limit daily shampooing as over-washing can strip hair of essential nutrients and oils, affecting its thickness and health.
- 💧 Use volumizing shampoos containing biotin and rice protein to add weightless volume and thickness to the hair shaft.
- 🧴 Apply conditioner after shampooing to strengthen and nourish the hair, and to smooth the hair cuticle for a healthier appearance.
- 🌊 Utilize sea salt spray as a pre-styler to add volume and thickness to the hair post-shower.
- 🤲 Choose lighter styling products like hair clay or matte putty instead of heavy pomades to avoid clumping and a thinner appearance.
- 💨 Use a hair dryer to boost volume and fluff up the hair, avoiding flat and lifeless hair; consider upgrading to a high-quality hair dryer for better results.
- 🔧 Incorporate texturizing powder or baby powder as a lightweight product to add volume and texture without weighing down the hair.
- ✂️ Get a haircut that adds texture to the hair, such as a razor cut or using thinning shears, to create the illusion of thicker hair.
- 🌑 Consider making hair a few shades darker or covering grays, as darker hair can appear thicker and provide more visual depth.
- 💊 Take vitamins, especially biotin, and consider hair multivitamins to support hair strength and thickness.
Q & A
What is the main focus of the video?
-The main focus of the video is to provide tips, tricks, and hacks to make hair appear thicker, fuller, and sexier.
What is the first tip mentioned in the video for achieving thicker hair?
-The first tip is to eat a healthy diet and drink plenty of water, as what you consume impacts the health and thickness of your hair.
Why is it important to avoid parabens and sulfates in hair products?
-Parabens and sulfates can be harmful to hair health, and avoiding them is important to maintain hair thickness and prevent damage.
What type of shampoo is recommended for maximizing hair shaft thickness?
-A volumizing shampoo containing biotin and rice protein is recommended to add thickness and weightless volume to the hair shaft.
Why should men condition their hair after shampooing?
-Conditioning helps to strengthen and nourish the hair, as well as smooth the hair cuticle, which contributes to healthier and thicker-looking hair.
What is the purpose of using a sea salt spray as a pre-styler?
-Sea salt spray is used to add thickness and volume to the hair, making it look fuller and more luscious.
What type of styling product is suggested for a lighter look instead of heavy pomades?
-Hair clay or matte products like putty are recommended for a lighter look that doesn't clump hair together and make it appear thinner.
Why is blow drying hair recommended for achieving thicker hair?
-Blow drying boosts and fluffs the hair, making it look more voluminous and lively, as opposed to air drying which can result in flat and lifeless hair.
What is the significance of upgrading the quality of a hair dryer for hair health?
-Upgrading to a high-quality hair dryer prevents damage to hair and scalp, and ensures better hair health and appearance.
What is the role of texturizing powder in hair styling?
-Texturizing powder adds volume and texture to the hair, making it look thicker without weighing it down.
Why is getting a better haircut suggested for thicker hair?
-A better haircut with texture, such as different lengths and styles, can make hair look thicker by adding volume and preventing it from looking weighed down.
How can making hair darker contribute to the appearance of thicker hair?
-Making hair a few shades darker or covering gray can visually add bulk and thickness to the hair, as well as add depth.
What is the purpose of hair thickening fibers for those with thin hair?
-Hair thickening fibers are used to temporarily make thin areas or parts of the hair look thicker by sprinkling them onto the hair.
What are the advantages of follicular unit extraction (FUE) over the strip method for hair transplants?
-FUE is less invasive and results in a more natural look compared to the strip method, making it a preferable choice for hair transplants.
Why is biotin considered important for hair health and thickness?
-Biotin is a key micronutrient that supports hair strength and health, contributing to thicker and stronger hair when consumed regularly.
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