Materi Teknik Dasar Bola Tangan & Praktik Bermain Bola Tangan - SMP KELAS 9

Summary

In this video lesson, the instructor introduces the sport of handball, explaining its fundamental rules, techniques, and different types of play. The lesson covers essential skills such as passing, dribbling, and shooting, with explanations of various passing techniques like chest, overhead, and bounce passing. It also discusses dribbling coordination and shooting methods like jump shots and flying shots. The instructor highlights the importance of understanding the rules, including how many steps can be taken while dribbling and the duration of games. The video includes practical demonstrations of handball with a class, helping students better understand the game.

Takeaways

• 😀 Handball is a team sport played with one or two hands, combining elements of basketball and futsal.
• 😀 The main objective of handball is to score goals by shooting the ball into the opponent's goal while preventing the opponent from scoring.
• 😀 There are three types of handball games based on the playing environment: outdoor handball (11 players), indoor handball (7 players), and a combination game played outdoors but with indoor rules.
• 😀 The basic skills needed in handball include passing, dribbling, and shooting.
• 😀 Passing in handball includes various types: chest pass, overhead pass, bounce pass, and side pass, each used in different situations.
• 😀 Dribbling in handball is a crucial skill that requires coordination between the eyes and hands and involves controlling the ball while moving.
• 😀 Shooting techniques in handball include standing throw, jump shot, side shot, and flying shot, each used to score goals in different scenarios.
• 😀 The game duration for men is 2 x 30 minutes with a 10-minute halftime, while for women it is 2 x 20 minutes, with break times adjusted based on age groups.
• 😀 Violations in handball include traveling (taking more than three steps without dribbling), holding the ball for more than three seconds, and intentionally throwing the ball hard at an opponent.
• 😀 A goal is scored when the entire ball crosses the goal line, and play resumes with a throw-off from the center of the court.
• 😀 The practical part of the lesson involves students practicing the techniques of passing, dribbling, and shooting in small groups during a handball match.

Q & A

What is the main focus of the lesson in this script?

The main focus of the lesson is on handball, including its definition, techniques, and rules.

How is handball similar to basketball and futsal?

Handball is similar to basketball in that it involves using a ball to score points, but it uses a goal instead of a hoop. It also shares similarities with futsal in that both use goals, but handball is typically played with a smaller ball and involves different rules.

What are the three types of handball games mentioned?

The three types of handball games mentioned are outdoor handball, indoor handball, and combined handball, where the game is played outdoors but follows indoor rules.

What are some basic passing techniques in handball?

Some basic passing techniques in handball include chest pass, overhead pass, bounce pass, baseball pass, and side pass. These passes are used to control the ball and build attacks.

Why is dribbling considered a challenging skill in handball?

Dribbling in handball is challenging because it requires good hand-eye coordination, as the ball is smaller than a basketball, making it more difficult to control. The dribbler also cannot take more than three steps.

What is the purpose of shooting in handball?

The purpose of shooting in handball is to score points by throwing the ball into the opponent's goal. There are different types of shots, such as standing shots, jump shots, flying shots, and side shots.

What are the key types of shots in handball?

Key types of shots in handball include the standing throw shot, jump shot, hard shot, fall shot, side shot, and flying shot.

What is the duration of a handball game for men and women?

A men's handball game lasts 2 halves of 30 minutes with a 10-minute break. Women's handball games are 2 halves of 20 minutes, also with a 10-minute break. In some cases, youth games may have shorter durations without a break.

What are the common violations in handball?

Common violations in handball include dribbling the ball for more than three steps, holding the ball for more than three seconds, catching and throwing the ball without a touch from an opponent, intentionally throwing the ball at an opponent, and entering the goalkeeper's area.

What is the rule for scoring a goal in handball?

A goal in handball is scored when the entire ball crosses the goal line, with the game restarting from the center with a throw-off.