Hair care routine every man should follow *Everyday*

Summary

In this informative video, viewers learn essential hair care routines tailored for men, covering pre-shower, shower, post-shower, evening, and night routines. The presenter emphasizes the importance of proper techniques, such as using sulfate-free shampoo, moisturizing with conditioner, and protecting hair from heat and sun damage. Tips on using oils, serums, and the benefits of silk pillowcases are also discussed, aimed at promoting healthy, strong hair. By following these simple steps, men can enhance their hair care regimen, achieving noticeable improvements in hair health and appearance.

Takeaways

• 😀 Most men underestimate hair care, thinking it's just shampoo and conditioner.
• 🧖‍♂️ Establish a pre-shower routine by brushing hair to reduce tangles and shedding.
• 💧 Use a pre-shampoo oil to lock in moisture, especially for thick or curly hair.
• 🌿 Exfoliate your scalp with treatments containing tea tree oil or salicylic acid to remove buildup and balance oils.
• 🚿 Use lukewarm water when washing hair to prevent stripping natural oils.
• 🧴 Apply sulfate-free shampoo focusing on the scalp and avoid using fingernails to prevent irritation.
• 💇‍♂️ Always use a separate conditioner after shampooing for nourishment and moisture retention.
• 🧖‍♂️ Gently pat hair dry with a towel instead of rubbing, and consider using a microfiber towel to reduce friction.
• 🌙 At night, protect your hair with a few drops of oil and consider tying it loosely to prevent tangles.
• 🌙 Switching to silk or satin pillowcases can help reduce hair breakage and frizz while you sleep.

Q & A

Why is hair care important for men?

Proper hair care is crucial for maintaining healthy and strong hair, reducing issues like breakage, dandruff, and irritation.

What are the five key routines for hair care mentioned in the video?

The five routines are: pre-shower routine, shower routine, after shower routine, evening routine, and night routine.

What should be done during the pre-shower routine?

The pre-shower routine involves gently brushing your hair to remove tangles, using pre-shampoo oil for moisture, and applying an exfoliating scalp treatment if needed.

What is the recommended temperature for washing hair in the shower?

Lukewarm water is recommended as hot water can strip hair of its natural oils, leaving it dry and brittle.

Why is it important to use a sulfate-free shampoo?

Sulfate-free shampoos are gentler on the scalp and hair, preventing damage while effectively removing dirt and oil.

What should you avoid when shampooing your scalp?

Avoid using your fingernails, as this can cause tiny tears in the scalp, leading to irritation and potential hair loss.

How often can conditioner be used compared to shampoo?

Conditioner can be used daily to help lock in moisture and nourish the hair, while shampooing should be limited to once per wash.

What should you do with your hair after showering?

Gently pat your hair with a towel to remove excess water, and then apply leave-in conditioner or other products while the hair is still damp.

What is the purpose of using dry shampoo in the evening routine?

Dry shampoo absorbs excess oil and refreshes the hair, making it look clean and adding volume, especially after being outdoors or working out.

How can you protect your hair overnight?

Apply a few drops of hair oil to the ends, use nourishing serums on the scalp, and consider tying long hair loosely to prevent tangling.

What type of pillowcase is recommended for protecting hair while sleeping?

Switching to a silk or satin pillowcase is recommended as these materials reduce friction and help prevent hair breakage and frizz.