Everything I'm doing to stop balding (thinning hair)

Alex Costa

6 Sept 202308:33

Summary

TLDRIn this video, a men's hair product brand owner shares his personal journey with hair thinning and the steps he's taken to combat it. After noticing hair loss, he researched treatments like finasteride and minoxidil but initially hesitated due to potential side effects. Eventually, he started using both, along with scalp massages and advanced tools like the Ladora scalp massager. He also adopted better hair care habits, such as using heat protectants and silk pillowcases, and incorporated supplements to maintain healthy hair. He encourages viewers to be proactive in preserving their hair and shares additional tips for healthy hair maintenance.

Takeaways

💇‍♂️ The speaker, a mid-30s owner of a men's hair products brand, is concerned about potential hair loss, particularly due to his public image.
😨 He noticed thinning hair about a year ago but hesitated to use treatments like finasteride and minoxidil due to fear of side effects.
💊 Six months ago, after confirming further hair thinning, he began using finasteride and minoxidil, and experienced no side effects.
✈️ The speaker acknowledges hair transplants as a last resort, citing successful cases from celebrities like Elon Musk and LeBron James.
😬 Stress played a significant role in his hair thinning, but stress-related hair loss is often temporary and reversible.
💆‍♂️ Scalp massages are an integral part of his hair care routine, improving blood circulation and stimulating hair growth with a specialized device.
🔴 The LA Dwora scalp massager combines red light therapy, microcurrent, and serums, which help promote hair thickness and density.
🪞 The speaker has adopted more delicate hair care habits to prevent breakage, such as gentle washing, applying heat protectants, and towel pat drying.
🍬 He now consistently takes hair supplements, including biotin, zinc, and various vitamins, to promote healthy hair growth.
🛌 He switched to silk pillowcases to reduce hair breakage, improve skin quality, and enhance his sleep experience.

Q & A

What caused the speaker to worry about hair loss initially?
-The speaker noticed that his hair was thinning, seeing more of his scalp and feeling that his hair didn’t have the same density as before.
Why did the speaker hesitate to start using finasteride and minoxidil initially?
-The speaker was concerned about potential side effects, particularly with finasteride, which can include erectile dysfunction and low libido.
What is finasteride and how does it help with hair loss?
-Finasteride is a prescription medication that prevents further hair loss by blocking the conversion of testosterone into DHT, a hormone that contributes to hair loss.
How does minoxidil work in treating hair thinning?
-Minoxidil is a topical solution that stimulates hair growth by increasing blood flow to the hair follicles.
How does stress relate to hair loss according to the speaker?
-Stress can lead to temporary hair loss by causing a large number of hair follicles to shed, but this type of hair loss is usually reversible once stress levels decrease.
What non-medical methods did the speaker use to improve his hair health?
-The speaker incorporated scalp massages, used a device with red light therapy and microcurrent technology, and took hair supplements that included biotin, zinc, iron, and vitamins B, C, D, and E.
Why did the speaker switch to silk pillowcases, and what benefits do they offer?
-The speaker switched to silk pillowcases because they are softer than cotton, which reduces hair breakage and skin irritation. They also provide a more luxurious feel.
What does the speaker say about hair transplants, and when would he consider it?
-The speaker sees hair transplants as a last resort but is open to the idea, noting that many celebrities and friends have undergone the procedure with great results.
How does the speaker suggest being more careful with hair during daily routines?
-The speaker advises being gentle while washing, brushing, and towel-drying hair, as well as applying heat protectants before using styling tools to prevent breakage.
What is the speaker’s message to others experiencing hair thinning or loss?
-The speaker encourages others not to lose hope, emphasizing that there are various ways to combat hair thinning, from medical treatments to lifestyle changes, which can help regain confidence.

Outlines

00:00

💇‍♂️ Fearing Hair Loss as a Hair Influencer

The narrator, a man in his mid-30s and owner of a men's hair product brand, shares his fear of hair loss. Although it's not an overwhelming concern, occasional moments of noticing hair thinning or shedding cause him anxiety. He reflects on the irony of being a hair influencer and the fear of losing hair, considering potential shifts in content like teaching head shaving or scalp care. He recalls noticing his hair thinning about a year ago, leading to research into treatments like finasteride and minoxidil, but hesitating due to fear of side effects. Eventually, after confirming his thinning six months ago, he began taking finasteride and applying minoxidil, explaining how these treatments work to prevent hair loss and stimulate regrowth. He emphasizes the importance of researching side effects and mentions that, fortunately, he hasn't experienced any issues.

05:01

🔍 Taking Action Against Hair Thinning

The narrator dives into the emotional and psychological impact of seeing his hair thinning on camera, pushing him to start a regimen to combat hair loss. He explains that finasteride prevents further hair loss by blocking DHT, while minoxidil helps regrow hair. Additionally, he was dealing with personal stress six months ago, which could have contributed to his hair thinning. Stress-related hair loss, he notes, is often temporary and reversible, but he wasn't sure if his thinning was due to stress or natural aging. He researched heavily and found methods, like scalp massages, that could potentially reverse or slow down the thinning process. He introduces a scalp massager device from Ladora, which combines vibrations, microcurrents, red light therapy, and serums to promote hair growth, emphasizing how this tool fits into his strategy for maintaining healthy hair.

Mindmap

Keywords

💡Hair thinning

Hair thinning refers to the gradual reduction in hair density, where hair strands become finer and more sparse over time. In the video, the speaker expresses concern about noticing this phenomenon, especially seeing more scalp than before, which leads him to take proactive measures. It's a common issue faced by men in their 30s, contributing to anxiety and concern about hair loss.

💡Finasteride

Finasteride is a prescription medication that helps prevent hair loss by blocking the conversion of testosterone into DHT (dihydrotestosterone), which is a key factor in hair loss for men. In the video, the speaker discusses his hesitation to start finasteride due to potential side effects like erectile dysfunction but eventually starts using it to combat his thinning hair.

💡Minoxidil

Minoxidil is a topical solution used to stimulate hair growth and is applied directly to the scalp. The speaker begins using minoxidil alongside finasteride to address his hair thinning. He notes the importance of applying it to the crown of the head daily as part of his hair loss prevention routine.

💡Scalp massages

Scalp massages are a technique used to stimulate blood circulation to hair follicles, which can promote hair growth. The speaker emphasizes the importance of incorporating scalp massages into his routine to improve hair growth and mentions using a specific scalp massager device to enhance the effect. This is seen as part of a holistic approach to hair care.

💡Stress-induced hair loss

Stress-induced hair loss refers to the temporary shedding of hair due to significant stress, which can cause hair follicles to enter a shedding phase. The speaker connects his personal stress and anxiety to the thinning of his hair, noting that such hair loss can be reversed as stress levels decrease, making it a temporary condition.

💡Hair transplant

A hair transplant is a medical procedure where hair follicles from a dense area (usually the back or sides of the head) are transplanted to areas experiencing thinning or baldness. The speaker considers this as a last resort if his other hair preservation efforts fail, mentioning the success of celebrities who have undergone the procedure.

💡Heat protectant

A heat protectant is a product applied to the hair before using heat tools like blow dryers or straighteners, which shields hair from damage caused by high temperatures. The speaker highlights how crucial it is to apply a heat protectant to prevent hair breakage and damage, particularly for individuals dealing with thinning hair.

💡Biotin

Biotin is a vitamin (B7) that plays an important role in maintaining healthy hair, skin, and nails. The speaker mentions consistently taking supplements containing biotin, along with other vitamins, to strengthen his hair. It is commonly included in hair supplements due to its association with promoting thicker, stronger hair growth.

💡Silk pillowcases

Silk pillowcases are recommended for reducing hair breakage and protecting hair health. The speaker switched to silk pillowcases to avoid hair loss caused by friction and tugging on the hair while sleeping, which is gentler on hair than traditional cotton pillowcases. He also notes that silk pillowcases have benefits for the skin and provide a luxurious feel.

💡Red light therapy

Red light therapy is a treatment that uses low-level red wavelengths of light to improve hair thickness and stimulate hair growth. The speaker explains how the scalp massager he uses incorporates red light therapy to enhance hair growth by increasing blood flow and promoting cellular activity in the scalp, making it a key feature in his hair care routine.

Highlights

The speaker, a mid-30s men's hair products brand owner, shares his fear of hair loss, which is common among men in their 30s.

He noticed thinning hair about a year ago but was hesitant to use treatments like finasteride and minoxidil due to potential side effects such as erectile dysfunction.

Six months ago, after confirming visible thinning, he started using finasteride daily and minoxidil on his crown, which both aim to prevent hair loss and stimulate hair growth.

He emphasizes the importance of scalp massages for stimulating blood flow to hair follicles, which can promote hair growth. He uses a high-tech scalp massager from Ladora that combines red light therapy, microcurrent stimulation, and serum delivery.

The speaker shares how stress can trigger temporary hair loss, but emphasizes that this type of loss is reversible once the stress subsides.

He mentions the possibility of hair transplants as a last resort, noting that several high-profile individuals like Elon Musk and LeBron James have undergone the procedure.

In addition to medical treatments, he takes great care in how he handles his hair daily, avoiding aggressive washing, brushing, and heat exposure.

He highlights the importance of using heat protectant products before blow-drying and patting his hair dry with a towel instead of rubbing, which can cause breakage.

He explains that most men's hair thinning occurs at the hairline and crown, while the sides and back generally remain thick. These areas are often used as donor sites in hair transplants.

He started taking daily hair supplements containing biotin, zinc, iron, and vitamins B, C, D, and E, which support hair growth.

Switching from cotton to silk pillowcases is another habit he adopted to reduce hair breakage during sleep.

He encourages other men struggling with hair loss to explore the available resources, as hair loss treatments have advanced significantly in recent years.

The Ladora scalp massager is a major part of his routine, with red light therapy and microcurrent stimulation designed to enhance blood circulation and hair growth.

He mentions that hair loss occurs when hair follicles shrink and eventually stop producing hair, so early treatment is key to preventing permanent loss.

Finally, he encourages viewers to subscribe to his YouTube channel for more hair care tips and lifestyle advice, aiming to help men look and feel their best.