What Happens When Inattentive ADHD Is Undiagnosed
Summary
TLDRIn this conversation, Cynthia Hammer, founder of the Inattentive ADHD Coalition, discusses the challenges and under-recognition of inattentive ADHD, especially in women. She emphasizes how inattentive ADHD differs from hyperactive types and shares insights on the misdiagnosis and late diagnoses faced by many. Cynthia also highlights the importance of early diagnosis in children, noting how untreated ADHD can lead to health issues and lower life expectancy. Her passion for raising awareness and supporting others is clear as she shares personal experiences and research, advocating for greater attention to all ADHD types.
Takeaways
- 🌟 Cynthia Hammer is the founder of the Inattentive ADHD Coalition, a nonprofit organization focused on raising awareness about the inattentive type of ADHD.
- 🎓 The DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition) is significant in this conversation as it outlines the criteria for diagnosing ADHD, including inattentive and hyperactive-impulsive types.
- 👥 ADHD is often discussed as a monolithic condition, but it's crucial to recognize the differences between the inattentive type and other types, such as the combined type.
- 👀 Inattentive type ADHD is frequently overlooked because it doesn't present with the stereotypical high energy or physical restlessness often associated with ADHD.
- 📚 Cynthia wrote a book and learned that inattentive ADHD is often misunderstood, leading to underdiagnosis, especially in children.
- 🔍 The lack of recognition for inattentive ADHD is a significant issue, as it can lead to missed diagnoses and inadequate support for those affected.
- 👩💼 Cynthia's research indicates that women with combined type ADHD are often misdiagnosed or overlooked, similar to those with inattentive type.
- 🧠 Early diagnosis of ADHD is critical for improving long-term health outcomes and self-esteem, as untreated ADHD can lead to a variety of health issues and reduced life expectancy.
- 👶 Children with ADHD who are diagnosed early have a better chance of developing healthy self-esteem and self-confidence, which can significantly improve their quality of life.
- 🤔 The conversation highlights the importance of understanding the nuances of ADHD types and the need for better education and awareness to ensure accurate diagnoses and support.
Q & A
Who is Cynthia Hammer and what is her contribution to ADHD awareness?
-Cynthia Hammer is the founder of the Inattentive ADHD Coalition and previously led ADD Resources for 15 years. She has been actively involved in raising awareness about inattentive ADHD, particularly focusing on how it is often overlooked in diagnosis.
What motivated Cynthia Hammer to start the Inattentive ADHD Coalition?
-Cynthia was motivated to start the Inattentive ADHD Coalition after realizing how inattentive ADHD continues to be overlooked, especially in children. A particular blog post by a woman who was misdiagnosed until adulthood sparked Cynthia’s drive to address this gap in recognition.
What distinguishes inattentive ADHD from other types of ADHD?
-Inattentive ADHD differs from other types in that individuals with this type are not typically hyperactive or talkative. They may not exhibit the high energy or restlessness often associated with ADHD, which leads to them being overlooked in diagnosis.
What is Cynthia Hammer’s major concern regarding ADHD diagnosis?
-Cynthia’s major concern is that inattentive ADHD, despite being recognized in the DSM, is often overlooked because many people associate ADHD with hyperactive behaviors. This leads to individuals with inattentive ADHD not being diagnosed or understood properly.
What are the risks associated with undiagnosed ADHD according to Cynthia Hammer?
-Undiagnosed ADHD can lead to serious consequences such as lower self-esteem, anxiety, depression, and poor health management. Cynthia mentions research by Dr. Russell Barkley that shows people with undiagnosed and untreated ADHD die on average 12 years earlier than the general population due to factors like accidents, suicide, and health issues.
What is the DSM-5 and why is it significant in the discussion about ADHD?
-The DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition) provides the criteria for diagnosing mental health conditions, including ADHD. It separates ADHD into inattentive and hyperactive-impulsive types, which clinicians use to diagnose and treat individuals.
Why does Cynthia believe that women with ADHD are often overlooked in diagnosis?
-Cynthia believes that women, especially those with combined type ADHD, are often overlooked because their hyperactivity is less physical and more verbal. As a result, girls and women who don’t exhibit physical restlessness may be misdiagnosed or undiagnosed.
What is the importance of early ADHD diagnosis in children?
-Early diagnosis of ADHD is crucial as it allows children to understand and manage their condition, improving their self-esteem and mental health. Early intervention can prevent the development of associated issues like anxiety, depression, and low self-confidence later in life.
What did Cynthia Hammer discover when interviewing women with different types of ADHD?
-Through her interviews with women with combined type ADHD, Cynthia discovered that many women, regardless of the type of ADHD, are still being overlooked in diagnosis unless they show physical hyperactivity. This finding broadened her concern to include all undiagnosed children with ADHD.
What are some of the challenges faced by adults with ADHD who were not diagnosed as children?
-Adults with undiagnosed ADHD often struggle with low self-esteem, anxiety, and depression due to years of misunderstanding themselves and their behavior. They may also have difficulty in managing their health and following medical advice, which can lead to additional physical health problems.
Outlines
🎤 Introduction to Cynthia Hammer and ADHD Advocacy
Melissa introduces her guest, Cynthia Hammer, founder of the Inattentive ADHD Coalition. The episode begins with a mention of the sponsor, Renify, and its focus on helping people understand their behavior to make better life decisions. Cynthia is introduced as someone diagnosed with ADHD in her 40s, and she has been a long-time advocate for ADHD awareness through ADD resources. The focus of the discussion shifts to Cynthia's work in advocating for people with inattentive ADHD and her personal motivation to help others, like herself, who were diagnosed later in life.
🔍 Distinguishing Inattentive ADHD
Cynthia explains that inattentive ADHD is often overlooked in discussions about ADHD, which are dominated by traits such as hyperactivity and restlessness. She emphasizes that people with inattentive ADHD, who are often quieter and less physically active, are frequently missed in diagnoses because the typical ADHD traits do not apply to them. Her motivation for founding a nonprofit focused on inattentive ADHD was inspired by a woman who shared her frustrations about not being diagnosed early, which led to Cynthia realizing the lack of awareness around this form of ADHD.
💡 Combined Type ADHD in Women
Cynthia discusses her recent exploration of the differences between women with combined-type ADHD and those with inattentive-type ADHD. She notes that women with combined-type ADHD, though more verbal, are also often missed in diagnosis if they are not physically hyperactive. She shares that even women with combined-type ADHD are frequently overlooked, and that the only ones being diagnosed are those showing physical hyperactivity. This broadens her concern to all children with ADHD who are overlooked, highlighting the importance of recognizing different ADHD symptoms.
📚 Importance of Early Diagnosis for ADHD
Cynthia emphasizes the importance of early diagnosis, citing research by Dr. Russell Barkley showing that people with undiagnosed or untreated ADHD have a lower life expectancy, often due to accidents, health problems, and even suicide. She stresses that undiagnosed ADHD can prevent individuals from following medical advice, leading to poor health outcomes. Early diagnosis, she explains, not only improves a child's self-esteem but also their ability to lead a healthier life. Cynthia shares stories from adults with ADHD who reflect on how their lives could have been different had they been diagnosed earlier.
💭 The Impact of Late ADHD Diagnosis on Adults
Cynthia discusses how late diagnosis of ADHD affects adults, leading to issues such as anxiety, depression, and low self-esteem. She explains that knowing about ADHD earlier in life would have helped these individuals better understand themselves and make choices that allow them to function at their best. Cynthia points out that while ADHD itself is manageable, the real challenge is not knowing one has ADHD, which causes confusion and frustration in navigating life. Lack of understanding about one’s condition leads to being in situations where they cannot thrive, reinforcing low self-confidence.
Mindmap
Keywords
💡Inattentive ADHD
💡Combined Type ADHD
💡DSM-5
💡Underdiagnosis
💡Nonprofit
💡Early Diagnosis
💡Self-esteem
💡Hyperactivity
💡Dr. Russell Barkley
💡ADHD Resources
Highlights
Cynthia Hammer is the founder of the Inattentive ADHD Coalition, focused on raising awareness about inattentive ADHD.
Cynthia, like the host Melissa, was diagnosed with inattentive ADHD in her 40s, which inspired her to dive deeper into understanding the condition.
She ran ADD Resources for 15 years, which helped others with ADHD access crucial information and support.
Inattentive ADHD is often overlooked because most ADHD discussions focus on hyperactivity and impulsiveness, traits that don’t apply to people with inattentive ADHD.
Many people assume ADHD is characterized by high energy, fast talking, and physical restlessness, which leads to those with inattentive ADHD being misunderstood and misdiagnosed.
Cynthia created a nonprofit organization to specifically address the lack of recognition for inattentive ADHD, particularly in children.
She was inspired to act after reading a blog post by a 23-year-old woman frustrated by the late diagnosis of her inattentive ADHD.
Early diagnosis of ADHD is essential because undiagnosed and untreated ADHD can lead to significant consequences, including lower self-esteem, anxiety, depression, and even earlier mortality.
Dr. Russell Barkley’s research reveals that untreated ADHD can result in individuals dying 12 years earlier than the general population due to accidents, health issues, or mental health struggles.
Cynthia’s goal is to ensure both inattentive and combined types of ADHD are better understood and diagnosed in childhood, reducing future struggles.
There is a disparity in how ADHD is recognized; women with combined types often go undiagnosed unless they display physical hyperactivity.
Even women with the combined type of ADHD, who express hyperactivity verbally instead of physically, are frequently missed in diagnoses.
Cynthia is currently interviewing women with ADHD to better understand the differences between combined and inattentive types in women.
Adults with ADHD, especially inattentive types, often express frustration at how different their lives would have been if they had been diagnosed earlier.
The stigma and misunderstanding surrounding ADHD, particularly inattentive ADHD, lead to issues like depression, anxiety, and chronic health problems due to the lack of proper care and diagnosis.
Transcripts
[Music]
so welcome to conversations with Melissa
today my guest is Cynthia Hammer founder
of the
inattentive ADHD Coalition and this is
brought to my sponsor my host is Reni so
I want to thank rifi first at Reni we
teach about the underlying drivers of
our behavior and that knowledge leads to
better decisions and better decisions
lead to an improved quality of life
visit renify decom re n f is in Frank I
okay again thank you to
renify so let me introduce my guest you
are another person diagnosed uh like
myself in your 40s um but you took that
being diagnosed and you dug in deep hey
you learned a lot about uh ADHD you made
that ad add resources that you did for
15 years and now in this time in the in
the 2020s you're making another
nonprofit the in aen of ADHD
Coalition
um I just love how how much this uh you
bring to it for your own Quest your own
search and then how you share it not
just with your family but with other
people like myself other people with
ADHD that you you bring it to that to
that level out out to other people um
thank you so much for being my guest
here thank thank you Melissa let's start
with in attentive add since that is your
current Mission can you say what
distinguishes in attentive type or
should we start with your life story
where where would you like to
start
um well I guess start with what my major
concern is is
because although the DSM talks about
intentive as a separate type often when
people start talking about ADHD they
talk about it like it's one monolithic
condition and I feel like when they do
that they start talking about people
being high energy people um talking a
lot talking quickly and those things
don't really apply to most people that
have the inattentive type of ADHD so I
think that while we're recognized in
another way we get overlooked because
the way people talk about it they might
just be looking for people that are high
energy they might just be looking for
people who are talking a lot who who are
restless and have trouble sitting still
and that doesn't describe those of us
usually that have the in attentive type
so that was what my motivation was for
finding the nonprofit was
after well I wrote a book and then I
learned about I always knew I had in
attentive type but I didn't realize in
all those years that I had left the add
resources that I became a re a retired
person I didn't realize that in aen of
ADHD continued to be overlooked in
children and what woke me up to that is
a woman writing a blog post on attitude
magazine a guest blog post she just said
she was so angry because even though
people recognized there was something
troubling her because she was a
excellent student sometimes and not a
good student other times she went for
professional evaluation and although she
was only 23 years old no one picked up
on the fact that she had in in aen of
ADHD they just was not enough knowledge
out there to help her get recognized so
here she was at 23 years old writing a
guest blog on attitude about how angry
she was she was told you know just move
on you with your life now you got your
diagnosis you can work on strategies to
make your life better she said she was
having a problem moving on because she
was just so angry and so when I heard
that that's what inspired me to start
the new nonprofit for the inattentive
types because we're not being recognized
enough now I'm not I'm talking a lot
because I'm kind of charged up about
this topic but recently I had the idea
of well I want to find out how
the um the combined type of woman
differs from the inattentive type of
woman because often they talk about
girls with ADHD as though they're one
monolith too and I wanted to find out if
the women with the combined type differ
very much from the women with the
inititive type I've only interviewed
like eight women so far and if anyone
listening is combin type I'd be happy to
interview you to make you part of this
group of 25 but what I'm finding out
which is surprising me is that they
didn't get diagnosed either so
the combined type as long as you're a
female you usually have your your
hyperactivity is expressed through uh
being very verbal and very talkative but
you're not physically active and it
seems what I maybe I'm um going beyond
what I where the knowledge is but it
seems that the ones that are getting
diagnosed are ones who are physically
hyperactive you know the ones that that
are getting up out of their seat in the
classroom and the others if they don't
show that symptom of physical
hyperactivity but they're showing it in
how talkative they are and how many
ideas they have then they're still
getting missed so I'm just saying my
concern started out being within
attentive but now my concern is
broadening to be all the children no
matter what type of ADHD they have that
are still being overlooked and meanwhile
we've learned how important early
diagnosis is I do you want to ask me a
question Melissa or you just want me to
go on keep talking I have to say I have
learned to let people finish their
sentences well this isn't a sentence
this is more like a a short lecture but
um now I lost my you're eating it up you
have said a tremendous amount you
started out with the DSM so I just want
to go back one little step and say what
is the the DSM and why is that
significant to this
conversation oh I don't even remember
when the dsm5 came out it might have
been even eight years or more ago but
the definition and what a lot of
prescribers clinicians would go off of
and what the rating scales are based on
are the criteria in the dsm5 and the
dsm5 breaks it into inattentive and then
also separately hyperactive impulsive
and I think there are about eight
symptoms for each type and if you're in
attentive I can read you those types if
you want me to do you want me to go over
the symptoms well let's come right back
to that I'm I feel like we're we do want
to know those I I know we want to know
those um we've been talking
about kids having trouble be getting
diagnosed and I know when I talk with
other women that either combin type or
inattentive is more often what they'll
identify with and that we we weren't
diagnosed as children we have difficulty
getting diagnosed as adults so um I know
you're going to talk about these
criteria we're we have some adults in
the room I'm sure there's parents who
are interested in the what are the
symptoms in kids but we we need to be
evenhanded with with that some things
have to do with uh some some people are
in here listening for themselves as
adults right but you made me want to
finish my thought about why it's so
important for children to get diagnosed
early um we're finding out from Dr Ruck
Russell Barkley's research that people
with
unidentified undiagnosed untreated ADHD
are dying on average 12 years earlier
than the average population and some of
the explanations for those earlier
deaths are accidents car accidents
sometimes it's suicide sometimes they
develop health problems which overeating
or diabetes there's a lot of health
problems that they might develop and
even though they go to see the doctor
they aren't able to follow the doctor's
regime you know because of their
untreated ADHD they're often unable to
actually practice good health practice I
is so that early diagnosis is going to
help your child grow up in a healthier
way with a healthier self-esteem and
self-confidence we're interviewing
adults within a ten of ADHD and they're
telling us how different their lives
would have been if they were diagnosed
as children they wouldn't have developed
anxiety they wouldn't have developed
depression or low self-esteem or
self-confidence they said that um having
ADHD is not the problem most of us
eventually feel like we have we cre can
can create good lives for ourselves but
not knowing we have ADHD is the problem
because we don't understand ourselves we
don't know what is going to make us
function our best and we're often in
situations where where we don't function
our best and that creates our low
self-esteem and poor
self-confidence
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