Who You are Is JUST A STORY! Manifest A New You

Summary

In this video, manifestation coach Scarlett Grace teaches that our self-concepts are merely stories we tell ourselves, and these stories can be changed. She explains that by altering our inner narratives, we can manifest our desires, as our true selves are infinite and not limited by our past or current circumstances. Grace provides examples, such as changing the belief of being overweight to one of natural thinness, to demonstrate how shifting our self-story can lead to achieving goals that were previously out of reach.

Takeaways

• 😀 You are the creator of your own reality, and everything about you is a changeable story.
• 🌟 Your personality traits, likes, dislikes, and physical attributes are not fixed; they are merely stories you've been telling yourself.
• 💡 You can choose to rewrite any aspect of yourself, whether it's about your body, behavior, or life circumstances.
• ⚡ Manifestation fails when the desired result doesn't fit the story you've been telling yourself about who you are.
• 🏋️‍♂️ If you've always been overweight and believe it's genetic or unchangeable, you must change the story you tell yourself to achieve lasting weight loss.
• 💰 If you struggle with money, it's because of the story you've been telling yourself about lack and inability. Changing that narrative will open doors to abundance.
• ❤️ Changing your story around love can shift your reality. You've always been loved and cherished—believe it to manifest loving relationships.
• 🔄 Physical actions will not bring desired results if they contradict the internal story you're telling yourself about your identity or abilities.
• 📜 Revising your past stories, even if they've been around for years, is key to breaking the cycle and manifesting new outcomes.
• ⏳ Waiting for external validation of your new story will leave you stuck. Your reality changes only after you change your internal narrative.

Q & A

What is the main message of the video?

The main message of the video is that our beliefs, behaviors, and self-perceptions are all changeable stories, and by changing these stories, we can manifest our desires and create the life we want.

Who is the speaker in the video?

The speaker in the video is Scarlett Grace, a manifestation coach who aims to help people manifest their heart's desires.

What does Scarlett Grace mean when she says 'you are God of your reality'?

Scarlett Grace means that individuals have the power to shape their own reality, similar to how a deity might be perceived to have control over a domain. It implies that we are not limited by our current circumstances but can change them through our mindset and actions.

How does Scarlett Grace suggest we change our limiting beliefs?

Scarlett Grace suggests that we change our limiting beliefs by deciding they are not true for us anymore, and by consciously choosing to adopt new stories that support our desired outcomes.

What is an example Scarlett Grace gives to illustrate the concept of changing stories?

Scarlett Grace gives the example of someone who has always been overweight and decides to change their story to one where they have always been thin and have a 'thin gene', despite their family history.

How does Scarlett Grace relate the concept of stories to physical reality?

Scarlett Grace relates the concept of stories to physical reality by stating that our physical reality is created by our internal stories, and not the other way around. If our stories change, our reality can change accordingly.

What does Scarlett Grace mean by 'revision technique'?

The 'revision technique' refers to a method of changing past events in one's story to eliminate the development of negative beliefs, allowing for a more positive narrative to be established.

How does Scarlett Grace suggest we handle physical evidence that contradicts our new story?

Scarlett Grace suggests that we should not look to the physical world for evidence that disproves our new story. Instead, we should focus on maintaining the new story and not let physical reality dictate our beliefs.

What is the role of physical action in manifestation according to the video?

According to the video, physical action is important in manifestation, but it must align with the new story we are creating. If our actions contradict our story, we will continue to experience failure or disappointing results.

How does Scarlett Grace define 'manifestation'?

In the context of the video, 'manifestation' refers to the process of bringing one's desires into reality by changing one's internal beliefs and stories to align with those desires.

What advice does Scarlett Grace give for someone struggling to manifest their desires?

Scarlett Grace advises that if someone is struggling to manifest their desires, they should examine their current stories and identify any that may be contradicting their goals, then change those stories to support their desired outcomes.