POR QUE A LAVAGEM NASAL ESTA SENDO PROIBIDA? E COMO FAZER DA FORMA CORRETA?

Dr. Paulo Mendes Jr - Otorrino em Curitiba

23 Oct 202307:17

Summary

TLDRDr. Paulo Mes Júnior, a laryngologist, advises against improper nasal irrigation, which can lead to complications like ear pain and sinusitis. He emphasizes the importance of correct technique, especially when using high-volume, low-pressure devices like squeeze bottles and continuous sprays. The video provides tips for effective and safe nasal hygiene, including using saline solution, avoiding forceful irrigation, and ensuring the device is clean and dry after use. Dr. Mes Júnior also explains the right way to use nasal sprays and emphasizes the benefits of nasal irrigation for those with nasal symptoms, while cautioning against overuse.

Takeaways

🚫 **Avoid Nasal Irrigation Incorrectly**: Incorrect nasal irrigation can lead to complications like ear pain or blocked ears.
👨‍⚕️ **Expert Advice**: Dr. Paulo Mes Júnior, an otolaryngologist, advises on proper nasal irrigation techniques.
💧 **Use Physiological Serum**: It's ideal to use physiological serum for nasal irrigation.
🤧 **Not Necessarily for Everyone**: Nasal irrigation is not mandatory, especially if you don't have symptoms like rhinitis or sinusitis.
🌬️ **Nasal Hygiene**: Regular nasal hygiene can reduce the chances of infections by filtering out airborne particles.
💦 **Choose the Right Method**: Different methods are suitable for different situations, such as continuous spray for cleaning and bulb syringe for congestion.
📏 **Correct Volume**: Use the correct volume for nasal irrigation, typically 240 ml per rinse, not high pressure.
👃 **Proper Technique**: When using a bulb syringe, apply gentle pressure, tilt the head forward, and open the mouth to allow fluid to drain.
🛁 **Clean Equipment**: After use, clean the nasal irrigation equipment with water and let it dry to prevent infections.
🚰 **Drying After Use**: Ensure the device is dried properly after cleaning to avoid moisture leading to contamination.
👂 **Ear Pain Solution**: If experiencing ear pain, adjust the irrigation technique or switch to a safer method to avoid ear issues.

Q & A

What is the main concern regarding nasal irrigation as mentioned in the script?
-The main concern is that many people are incorrectly performing nasal irrigation, which can lead to complications such as ear pain or blocked ears, and worsening symptoms of rhinitis or sinusitis.
Who is Dr. Paulo Mes Júnior and what is his specialization?
-Dr. Paulo Mes Júnior is a medical professional specializing in Otorhinolaryngology, which is the branch of medicine that deals with the ear, nose, and throat.
What is the importance of nasal hygiene according to the script?
-Nasal hygiene is important because the nose acts as a filter for everything in the air. If not cleaned properly, it can lead to increased chances of infections and the formation of crusts.
What are the indications for nasal irrigation as suggested in the script?
-Nasal irrigation is recommended for those who have symptoms of rhinitis, sinusitis, or a lot of nasal secretion. It can also be used for general hygiene to prevent infections.
What are the different methods of nasal irrigation mentioned in the script?
-The script mentions using continuous spray devices, dropper bottles, and saline solution sprays as methods of nasal irrigation.
Why is it advised not to perform nasal irrigation forcefully as described in the script?
-Performing nasal irrigation forcefully can cause discomfort, bleeding, and aversion to continuing the practice. It's better to do it gently to ensure the process is effective and tolerable.
What is the significance of using 240 ml of saline solution per irrigation as mentioned in the script?
-Using 240 ml of saline solution per irrigation ensures a proper volume for the nasal cavity, which helps in a thorough cleansing without causing excessive pressure or discomfort.
How should one position their face while performing nasal irrigation according to the script?
-One should tilt their face forward and keep their mouth open during nasal irrigation to allow the solution to flow through and out of the nasal passages without being swallowed or causing discomfort.
What are the potential issues if nasal irrigation is not done correctly as per the script?
-If nasal irrigation is not done correctly, it can lead to ear pain, blocked ears, worsening of rhinitis or sinusitis symptoms, and potential infections such as fungal sinusitis.
What should one do after nasal irrigation to maintain hygiene as suggested in the script?
-After nasal irrigation, one should rinse the device with running water, dry it thoroughly, and if possible, wipe it with a cloth to prevent moisture from causing bacterial growth or infections.
What is the recommendation for those who do not have nasal symptoms regarding nasal irrigation?
-For those without nasal symptoms, nasal irrigation is not necessary, but it can be done as a preventive measure to maintain nasal hygiene.

Outlines

00:00

👃 Nasal Irrigation: Misunderstandings and Correct Techniques

Dr. Paulo Mes Júnior, an otolaryngologist, addresses the misconceptions about nasal irrigation with saline solution. He warns against improper techniques that have been circulating on the internet, which can lead to complications such as ear pain and worsening of rhinitis and sinusitis symptoms. The doctor emphasizes that nasal irrigation is beneficial if done correctly, especially for those with nasal symptoms or to maintain hygiene and prevent infections. He explains the importance of using the right method and not applying too much pressure, which can cause bleeding and discomfort. The video offers practical tips on how to perform nasal irrigation properly, including using a continuous spray or a squeeze bottle with the correct volume of saline solution. Dr. Mes Júnior also advises on how to avoid swallowing the solution and ensuring that the device is cleaned and dried after use to prevent infections.

05:03

💧 Safe Nasal Irrigation for Sinus Relief

In this segment, Dr. Mes Júnior continues to discuss the correct approach to nasal irrigation, focusing on the proper application of saline sprays. He demonstrates the correct angle and pressure to use when applying the spray, emphasizing the importance of not directing it towards the nasal septum to avoid bleeding. The doctor advises that nasal irrigation can be healthy, especially for patients with nasal symptoms, and suggests doing it in the morning and at night for those with excessive mucus. However, he cautions against overdoing it, as it can remove the protective mucous layer that traps bacteria and viruses. Dr. Mes Júnior encourages viewers to follow the correct method as instructed by their doctor and to like and subscribe for more informative videos.

Mindmap

Keywords

💡Nasal irrigation

Nasal irrigation is the process of cleaning the nasal cavity using a saline solution. In the video, it is discussed as a method to prevent infections and maintain hygiene. The doctor emphasizes the correct way to perform nasal irrigation to avoid complications like ear pain or sinusitis.

💡Physiological serum

Physiological serum, also known as saline solution, is a sterile liquid used for nasal irrigation. It is mentioned in the script as the preferred medium for nasal lavage due to its isotonicity with body fluids, which makes it safe for use in the nasal passages.

💡Rhinitis

Rhinitis refers to inflammation of the nasal mucosa, often causing symptoms like a runny or congested nose. The video discusses how nasal irrigation can help alleviate symptoms of rhinitis, especially when performed correctly.

💡Sinusitis

Sinusitis is an inflammation or swelling of the sinuses, which can cause pain and discomfort. The video script warns that improper nasal irrigation can exacerbate sinusitis symptoms, highlighting the importance of correct technique.

💡Ear pain

Ear pain can be a complication of incorrect nasal irrigation, as mentioned in the video. The script explains that if done forcefully or incorrectly, the pressure can cause discomfort or pain in the ears.

💡Volume

In the context of nasal irrigation, volume refers to the amount of saline solution used. The video script clarifies that a proper nasal lavage should use a high volume (240 ml per nostril), but not high pressure, to ensure thorough cleansing without causing discomfort.

💡Pressure

Pressure, in this context, refers to the force applied during nasal irrigation. The video emphasizes that high pressure should be avoided, as it can lead to discomfort, bleeding, or even damage to the nasal passages.

💡Hygiene

Hygiene, as discussed in the video, is the practice of maintaining cleanliness and avoiding infection. Nasal irrigation is presented as a hygiene practice that, when done correctly, can help prevent infections by removing dirt and secretions from the nasal cavity.

💡Infections

Infections are mentioned in the video as a potential consequence of poor nasal hygiene. The script suggests that not cleaning the nasal passages can lead to a higher chance of infections, including fungal sinusitis.

💡Mucus

Mucus is the slimy substance produced by the nasal passages that helps to trap dust, bacteria, and viruses. The video explains that while nasal irrigation can be beneficial, overdoing it can remove the protective mucus, potentially leading to more infections.

💡Proper technique

Proper technique is a recurring theme in the video, emphasizing the need to follow correct methods when performing nasal irrigation to avoid complications. The script provides tips on how to do it correctly, such as using the right volume of solution and the correct posture.

Highlights

Do not perform nasal irrigation if done incorrectly.

Many people are sharing incorrect methods online, causing complications.

Nasal irrigation can cause ear pain or blocked ears if done incorrectly.

Proper nasal hygiene can prevent infections and the formation of tatuinhos.

Continuous spray or nebulizer is recommended for nasal hygiene.

Dr. Paulo Mes Júnior emphasizes the importance of correct nasal irrigation technique.

Nasal irrigation with physiological serum is ideal but must be done correctly.

For those without rhinitis or cold symptoms, nasal irrigation is optional.

Continuous spray is recommended for people with nasal congestion.

The syringe method of nasal irrigation has been revolutionary but is often misused.

Nasal irrigation should be done gently to avoid bleeding or pain.

To prevent swallowing the solution, open your mouth during irrigation.

After irrigation, ensure the device is cleaned and dried to prevent infections.

Do not overdo nasal irrigation as it can remove the protective mucus.

Nasal irrigation is healthy, especially for those with nasal symptoms.

Dr. Paulo Mes Júnior provides a video tutorial on the correct technique.

If you experience ear pain from nasal irrigation, try changing your technique.

The video aims to clarify misconceptions and promote correct nasal hygiene.

Dr. Paulo Mes Júnior invites viewers to like and subscribe for more educational content.