Eliminate This One Word For Success In All Areas of Your Life

Summary

In this motivational Labor Day kick-off speech, the speaker launches Crew 36, a 4-week challenge to inspire and guide individuals towards positive lifestyle changes. Emphasizing the power of eliminating the word 'can't' from one's vocabulary, the speaker encourages listeners to focus on what they can do to make progress, no matter how small. The message is clear: by shifting focus from limitations to possibilities, anyone can achieve their goals and create a better life.

Takeaways

• 🚂 Launching a new challenge, Crew 36, with live challenges every four weeks starting on Labor Day.
• 🌞 The importance of maintaining a positive mindset and not letting diseases or holidays stop progress.
• 🚫 Eliminating the word 'can't' from one's vocabulary to avoid sabotaging success and happiness.
• 💭 Focusing on what one can do instead of what one can't, to make progress and achieve goals.
• 💪 Encouraging small, consistent steps towards improvement, emphasizing the power of incremental change.
• 🏃‍♀️ Starting with motivation and direction to make progress, even if starting from a difficult place.
• 🥦 Suggesting practical steps like adding vegetables to meals or walking for better health.
• 🛌 Highlighting the impact of stress, sleep, and nutrition on overall health and suggesting improvements.
• 👨‍👩‍👧‍👦 Discussing the role of support, accountability, and practice in achieving goals.
• 🎯 Introducing the Living Good Daily Lifestyle membership with resources like on-demand workouts, meal plans, and a community.
• 🚂比喻 used to describe the journey of self-improvement, emphasizing the collective effort of the group.

Q & A

What is the main theme of the show on this special Monday Labor Day kick off?

The main theme is about starting a new challenge, specifically launching Crew 36, and encouraging viewers to eliminate the word 'can't' from their vocabulary to improve their lives.

What does the speaker suggest we should focus on instead of the things we can't do?

The speaker suggests focusing on the things we can do, even if they are small steps, to make progress and improve our lives.

How does the speaker relate the concept of a train to the process of self-improvement?

The speaker uses the metaphor of a train to symbolize the journey of self-improvement, emphasizing that progress is made by consistently moving forward, one step at a time.

What is the significance of the word 'can't' in the context of this transcript?

The word 'can't' is portrayed as a barrier to success and happiness. The speaker encourages the audience to remove it from their vocabulary to prevent self-sabotage and to focus on possibilities instead of limitations.

What is the 'Living Good Daily Lifestyle' mentioned in the transcript?

The 'Living Good Daily Lifestyle' seems to be a program or philosophy promoted by the speaker, which likely involves daily practices and challenges aimed at improving one's health and well-being.

How does the speaker suggest we can make small but meaningful changes in our lives?

The speaker suggests making small, manageable changes such as adding vegetables to meals, drinking more water, getting more sleep, and increasing physical activity, even if it's just a little bit each day.

What is the 'one percent better' philosophy mentioned in the transcript?

The 'one percent better' philosophy refers to the idea of making small, incremental improvements each day, which can lead to significant progress and success over time.

What are the 'Five Fixes' mentioned in the transcript?

The 'Five Fixes' are a set of areas to focus on for improvement: fixing our food, fixing our fitness, fixing our frame, fixing our filters, and cleansing. These are part of a program designed to help individuals improve their health and well-being.

How can someone join the Crew 36 challenge mentioned in the transcript?

To join the Crew 36 challenge, one can become a 'Living Good Daily Lifestyle' member and participate in the live challenges and teachings, either through Facebook or the members' area on the website.

What type of content is available in the members' area for 'Living Good Daily Lifestyle' members?

The members' area includes on-demand workouts, advanced challenges, master classes, meal plans, recipes, grocery store tours, and health condition remedies, as well as access to live challenges and daily training and workouts.

What is the speaker's advice for overcoming obstacles in the journey of self-improvement?

The speaker advises to seek support, help, and accountability, and to practice and learn new skills to overcome obstacles. They also emphasize the importance of shifting focus to what one can do rather than what one can't.