why i stopped listening to music.

Summary

The speaker reflects on the profound impact of music, podcasts, and audiobooks on their life, highlighting how these media sources enrich their days with new knowledge and perspectives. They discuss the paradox of being constantly connected yet missing out on the value of silence and introspection. Encouraging listeners to occasionally disconnect and embrace quiet moments, the speaker suggests this can lead to original thoughts and a healthier mental state, ultimately enhancing creativity and personal growth.

Takeaways

• 🎧 The author is passionate about music, podcasts, and audiobooks, which are significant sources of learning and inspiration.
• 🌐 These audio resources provide a wealth of knowledge and perspectives from diverse backgrounds, enriching the author's life.
• 🚀 The author is motivated by the new ideas and the push towards personal growth and dream fulfillment that come from these audio experiences.
• 📱 The author acknowledges the entertainment value and the addictive nature of media in our lives, as highlighted in a recent video.
• 🤔 There's a noted absence of silence and boredom in the author's life, which are essential for pure existence and reflection.
• 🧠 The author encourages taking time for quiet thought and writing, suggesting that 'empty space' can be more nourishing than constant information input.
• 🌿 The author suggests that moments of silence can lead to original ideas and the processing of learned information.
• 🏃‍♂️ A recommendation is made to try leaving headphones behind during daily activities to allow the mind to wander and be still.
• 🍽 The author advises using moments like meals or breaks to practice mindfulness and observe the present without digital distractions.
• 📝 Ideas and insights that arise during these quiet moments should be noted down to capture the value of internal contemplation.

Q & A

What role does music play in the speaker's life?

Music is a significant driver for the speaker, providing a constant source of learning and entertainment throughout their days.

How does the speaker feel about the vast amount of knowledge available in music?

The speaker finds the never-ending library of knowledge in music thrilling and loves how much there is to learn.

What are the benefits of podcasts and audiobooks according to the speaker?

Podcasts and audiobooks provide new perspectives and knowledge from diverse backgrounds, feeding the speaker with new ideas and pushing them forward with their dreams.

What is the speaker's view on the impact of media on our lives?

The speaker believes media is a big part of our lives and can be a source of entertainment and learning, but also acknowledges that it can take away from the value of silence and pure existence.

Why does the speaker sometimes feel worse without headphones?

The speaker associates not wearing headphones with a worse mood, unhappiness, and even self-anger, indicating a strong reliance on media for mood regulation.

How does the speaker's approach to creating videos change after building a community?

The speaker becomes more thoughtful in their approach to video creation, considering the impact of their content on their community.

What does the speaker suggest as a way to improve thought and creativity?

The speaker suggests having more quiet and silent periods in the day to allow the mind to think and come up with original ideas.

Why does the speaker encourage trying periods of silence?

The speaker encourages silence to allow for thoughtfulness and to process everything learned, which can lead to personal insights and ideas.

What advice does the speaker give for those who value productivity?

The speaker advises those who value productivity to also create systems and ways to maintain a healthy mind, avoiding burnout and allowing for thoughtfulness.

How does the speaker suggest using moments of silence?

The speaker suggests using moments of silence during daily activities like walking or eating to let the mind wander or be still, potentially leading to new thoughts or ideas.

What is the speaker's stance on the balance between consuming media and experiencing silence?

The speaker appreciates the impact of media like podcasts, audiobooks, and music on their life but also emphasizes the importance of balancing this with moments of silence to tune into the world and let the gaps in between speak.

Outlines

00:00

🎧 The Impact of Music and Media on Daily Life

The speaker expresses their love for music and how it significantly influences their life, including their video creation process. They discuss the endless learning opportunities that music provides and its ability to teach new perspectives from diverse backgrounds. The importance of podcasts and audiobooks is highlighted as sources of continuous learning and personal growth. The speaker also touches on the entertainment value of media and its role in modern life, while acknowledging the downsides such as the loss of silence and the potential for addiction to constant media consumption. They share their personal experience of feeling moodier without headphones and the realization that media can sometimes detract from pure existence and introspection.

Keywords

💡Music

Music is an art form that involves organized and audible patterns of sound and silence. In the context of the video, music is described as a significant driver for the creator's daily activities and video content. It is a source of continuous learning and a means to explore a vast library of knowledge. The creator expresses a deep love for music, highlighting its role in entertainment and personal growth.

💡Podcasts

Podcasts are digital audio files made available for downloading to a computer or device, typically available as a series, and part of the broader category of content delivery. The video script mentions podcasts as a medium that constantly teaches new things, offering fresh perspectives and knowledge from diverse backgrounds, which aligns with the theme of learning and personal development.

💡Audio Books

Audio books are recordings of texts being read aloud, allowing listeners to enjoy literature in an auditory format. In the script, audio books are noted as a source of new ideas and a way to learn from others' experiences, which feeds into the broader message of the video about the importance of continuous learning and self-improvement.

💡Perspectives

Perspectives refer to a person's particular way of considering or regarding something; a point of view. The video emphasizes the value of gaining new perspectives from podcasts and audio books, suggesting that these can broaden one's understanding of life and the world, which is central to the theme of personal growth and learning.

💡Media

Media refers to the means of communication, such as newspapers, radio, and television, used to reach large numbers of people. The script discusses the impact of media on daily life, suggesting that while it provides benefits, it can also lead to over-stimulation and a lack of silence and reflection, which is a key point in the video's exploration of the balance between consumption and introspection.

💡Silence

Silence, in this context, refers to the absence of sound. The video script contrasts the constant noise of media with the value of silence, suggesting that it allows for deeper thought and creativity. The creator encourages listeners to experience silence to process information and generate original ideas, which is a central theme in the video about the importance of quiet reflection.

💡Boredom

Boredom is a state of being weary or tired through lack of interest or stimulation. The video script points out that in a media-saturated world, boredom is often filled with content, but the creator argues for the value of embracing boredom as a space for the mind to wander and generate new thoughts, which is a key part of the video's message about the benefits of unstructured thinking time.

💡Productivity

Productivity refers to the efficiency of productive work or the rate of output. The video script acknowledges the societal pressure to be constantly productive but also suggests that this can lead to burnout. The creator advocates for a balance that includes periods of quiet and reflection to maintain mental health and foster creativity, which is a central theme in the video about the importance of mental well-being.

💡Thoughtfulness

Thoughtfulness is the quality of being considerate and careful in one's thinking or actions. In the video, thoughtfulness is presented as a positive trait that can be cultivated through periods of silence and reflection. The creator encourages thoughtfulness as a way to process information deeply and come up with original ideas, which is integral to the video's message about the value of introspection.

💡Insight

Insight refers to the understanding of the true nature of something; a clear and deep understanding. The video script mentions moments of insight that can arise during periods of quiet reflection, suggesting that these moments of clarity are valuable and can lead to personal growth and creative ideas, which is a key part of the video's exploration of the benefits of introspection.

💡Gaps

Gaps, in the context of the video, refer to the spaces or pauses in one's day that are not filled with external input. The creator argues that these gaps are important for allowing the mind to process information and generate new ideas. The video's message about the value of gaps in one's day contrasts with the constant stimulation of media and emphasizes the importance of quiet time for mental well-being.

Highlights

Music is a significant driver for the creator, influencing their videos and daily life.

The creator finds the vastness of knowledge in music thrilling.

Podcasts and audiobooks are sources of new perspectives and knowledge from diverse backgrounds.

New ideas about life are often inspired by the content consumed.

Media is considered entertainment but also a driver for personal growth.

The creator discusses the notion that we are not addicted to screens but to media.

Silence and boredom are gaps that media consumption can fill, but also detract from.

The creator has made videos about the impact of constant media consumption.

The creator's approach to creating videos has become more thoughtful due to community feedback.

Quiet and silent periods are essential for thoughtfulness and idea generation.

The creator encourages trying periods without headphones to experience the gaps.

Productivity is important, but so is maintaining a healthy mind to prevent burnout.

The creator suggests taking walks or breaks without headphones to let the mind wander.

Observing the surroundings and internal thoughts can lead to insights and ideas.

The creator recommends noting down thoughts that arise during moments of silence.

Podcasts, audiobooks, and music have had a significant positive impact on the creator's life.

The creator is trying to balance external input with tuning into the world and internal thoughts.

Transcripts

as someone who listens to a lot of music

or constantly has an earphone in this

game is a

surprise music is a big driver for me

for these videos and throughout my days

I love how much there is to learn about

it and the library of knowledge never

seems to end which to me is just

thrilling podcasts and audio books are

always teaching me something New

Perspectives and knowledge from other

people from around the world from

different backgrounds and lives it

always feeds me with new ideas about

life itself pushing me forward with my

dreams and learning new things and just

wanting to be a better human in a way it

is entertainment which in itself plays a

really big part in all of our lives too

especially today I saw a video recently

that talked just about that how we're

not really addicted to our phones and

screens but rather to Media H with every

good that it gives though I've also

noticed what it takes away from the gaps

the silence the boredom pure

existence I've made videos about this

and it seems to be a topic that keeps

coming back to me this morning I put on

my socks and shoes wore my jacket and

went out without my headphones something

I rarely do these days and if it occurs

by accident I'm somehow in a worse mood

unhappy and maybe even mad at myself

these videos take a lot of thought I

think especially now that I've built a

beautiful community on Instagram I've

noticed how the videos themselves are

having an impact on people and result I

think my Approach has become more

thoughtful and I think what's been a

really good help in result of recent

experiences is having more quiet to

think and write to have times of the day

filled with silence and gaps because as

foolish as it might sound I think think

sometimes that empty space feeds us more

than any information out there could it

forces us to actually think and come up

with ideas of our own or should I rather

say process everything we learn and

absorb and see what our mind makes out

of it if this is something that's

absolutely foreign to you I strongly

encourage you to try it I know our lives

are constantly bombarded with the fact

that we should be productive every

second of every day of every month of

every year but if you're like me at some

point that just doesn't feel right and

let's say you are that person you're

someone who takes great pride and values

productivity very much I get it my mind

can stop racing with ideas sometimes too

and I also want to make the most out of

my time while still alive but I also

think we need systems and ways to keep

that up to keep our mind healthy and not

lead it to burnout to allow for

thoughtfulness and let our brain put two

and two together sometimes on its own

next time you go for a walk or a workout

leave those headphones at home next time

you eat breakfast or you at lunch break

put that phone in your pocket let the

Mind Wonder or be silent and still you

might notice that it can go either way

maybe thoughts will come up where it's

things you don't want to think about

that's okay if that's the case just take

a deep

breath and observe what's around you

that yummy thing you're eating and all

of its delicious

ingredients wow where did they all come

from I mean the supermarket yes but

where were they grown before that H or

maybe you noticed an idea come up I

think that's a reasonable time to pull

out your phone and note it down unless

you have a paper and a pen I personally

have my internet turned off as a default

so I don't get distracted scrolling on

Instagram and forget what I came to do

here in the first place noting that idea

down that my mind just came came up with

that moment of insight or curious

thought I hope this leaves you with

something for your days I always love

podcasts Audio Books and Music they've

made such an impact on my life I've

learned so much from them and they just

make life better but I've been trying to

remind myself to have more of these

moments times of my days where instead

of trying to fill every Gap with

external input rather I tune into the

world a little bit more and let the gaps

in between speak see you next

week