PJOK PERMAINAN KASTI

Summary

Pak Rudi guides students through a lesson on playing 'Kasti,' a traditional Indonesian ball game. The session covers essential aspects of the game, such as the rules for scoring, team positions, and how to safely play. Students learn how to earn points through successful batting and running between markers, while the opposing team tries to catch the ball or hit runners with it. Pak Rudi emphasizes modified rules for better adaptation to the students' environments. The lesson concludes with a reminder about maintaining health protocols and invites students to review and practice the game at home, while also keeping up with their learning online.

Takeaways

• 😀 The lesson focuses on the game of 'Kasti' (a traditional Indonesian ball game) and its rules.
• 😀 The class begins with greetings and a prayer before the lesson starts.
• 😀 Students have previously learned about throwing and catching balls in different directions (overhead, flat, and low).
• 😀 The game of Kasti is played between two teams: one as the batter and the other as the catcher/guard.
• 😀 Points are scored when a batter successfully hits the ball, runs to a post, and returns to the starting area.
• 😀 A batter can score 1 point by reaching the posts in a specific order: Post 1 → Post 2 → return to the free area.
• 😀 The game has specific rules on how to score, such as how to avoid being tagged by the opposing team’s throw.
• 😀 A score of 2 points is given if the batter successfully completes the run without being tagged or caught.
• 😀 The guarding team can earn 1 point if they catch the ball hit by the batter without it bouncing.
• 😀 Position switching occurs when a player from the batter team is tagged by the ball, after which the teams switch roles.
• 😀 The winning team is the one that accumulates the most points throughout the game, and the game duration can be adjusted between 30 to 45 minutes depending on conditions.

Q & A

What is the main topic of the PJOK lesson in the video?

The main topic is the game of kasti, including its rules, scoring system, and how to play both as a batter and a defender.

How many teams are required to play kasti?

Kasti is played with two teams, one team as batters and the other as defenders.

What movements have students previously learned before playing kasti?

Students have learned throwing, catching, and hitting the ball, including different types of throws and catches (high, low, flat) and hitting techniques.

How does a batter score 1 point in kasti?

A batter scores 1 point by hitting the ball, then running to the first stopping pole, then the second stopping pole, and finally returning to the safe area step by step without being tagged by the defenders.

How can a batter score 2 points in kasti?

A batter scores 2 points if they successfully hit the ball, pass all stopping points, and return to the safe area without being hit by the defenders' throws.

How can the defending team score points?

The defending team scores 1 point if they catch the ball hit by the batter perfectly.

When do teams swap positions in kasti?

Teams swap positions when a batter is hit by a ball thrown by the defenders while running between stopping points.

How is the winner determined in a kasti game?

The team with the highest total points at the end of the game is declared the winner.

What is the recommended duration for a kasti game?

The recommended duration is between 30 to 45 minutes, adjusted based on the students' conditions.

What are students expected to do as homework after this lesson?

Students should explain the rules and gameplay of kasti in their own words and practice playing the game safely at home while maintaining health protocols.

Why does the teacher emphasize maintaining health protocols during the game?

To ensure that students stay safe and protect their health as well as the health of others while practicing physical activities.