50+ things to do instead of scrolling |

Summary

In this video, the creator shares over 50 budget-friendly hobby ideas to replace endless phone scrolling, focusing on activities relevant to everyday life. From nostalgic TV shows and cooking mango sago to DIY room decor, skincare routines, vlogging, learning new skills like languages or digital design, and attending workshops or local events, the video offers a mix of creative, educational, and fun suggestions. Viewers are encouraged to explore personal growth, self-care, and social activities, such as late-night walks, cafe hopping, or solo dates. The video also highlights practical tips for organizing life, experimenting with hobbies, and discovering new interests without spending much money.

Takeaways

• 😀 Rewatch old childhood TV shows or nostalgic episodes to relax and feel comforted.
• 😀 Try making seasonal or favorite recipes like mango sago or pizza to enjoy food creatively.
• 😀 Create a summer-specific vision board to set goals and visualize inspiration.
• 😀 Redesign your digital devices for an aesthetic and organized interface.
• 😀 Engage in social activities like watching IPL with friends or family to build community.
• 😀 Learn new skills such as a language, digital graphic designing, public speaking, or cooking.
• 😀 Take care of yourself with personalized skincare routines, DIY lip scrubs, or at-home spa days.
• 😀 Refresh your surroundings with room decor, study/office area makeovers, or gardening.
• 😀 Explore creative hobbies like painting, pottery, coloring, DIY clothes, or scrapbooking.
• 😀 Challenge yourself with dopamine detoxes, following new routines, or old nostalgic challenges.
• 😀 Enjoy personal time and experiences: solo dates, late-night walks, cafe hopping, or concerts.
• 😀 Strengthen relationships by making someone happy, calling old friends, or sharing meals.
• 😀 Document and reflect on life with vlogs, journaling, or letters to your future self.
• 😀 Try new cuisines, recipes, or culinary experiences to expand your taste horizons.

Q & A

What are the main benefits of adopting these hobby ideas instead of scrolling on your phone?

The main benefits include reducing screen time, fostering creativity, learning new skills, and promoting mental well-being by engaging in meaningful activities. These hobbies help in personal development and can also lead to building healthy routines.

Why is the creator emphasizing hobbies that cost nothing?

The creator highlights hobbies that are free or low-cost because they are accessible to everyone, regardless of financial constraints. The goal is to make these activities relatable and easy for a wide audience to try without any financial barriers.

What is the significance of creating a summer vision board?

A summer vision board helps individuals focus on their goals and aspirations for the upcoming months. It provides a visual representation of what one wants to achieve, bringing motivation and clarity to their personal or professional life.

How can someone redesign their phone or tablet without being an expert?

You can redesign your phone or tablet by experimenting with aesthetic widgets, wallpapers, and organizing apps in a way that feels visually pleasing. The creator mentions struggling with it, but if someone else can do it, they should try and personalize their devices.

What is the value of learning a new language, according to the video?

Learning a new language is seen as a valuable skill that boosts cognitive abilities, opens up new cultural experiences, and adds a sense of accomplishment. The creator mentions that being bilingual or multilingual is a 'big flex' and a desirable trait.

Why does the creator recommend trying a morning routine?

The creator recommends having a structured morning routine to start the day on a positive and productive note. Simple activities like drinking warm water or having a detox drink can help in setting a good tone for the day ahead.

What are the benefits of doing a 'dopamine detox' as suggested in the video?

A dopamine detox involves staying away from social media and other distractions for a set period (24 hours in this case). This practice can help reset the brain, reduce dependence on instant gratification, and improve focus on more fulfilling activities.

How can DIY clothes projects be beneficial?

DIY clothing projects allow individuals to customize their wardrobe without spending much money. It helps people express their personal style, recycle old clothes, and develop skills in upcycling and tailoring, making them feel more resourceful and creative.

What is the connection between rewatching childhood TV shows and nostalgia in the video?

Rewatching childhood TV shows, like Mr. Bean or Tarov Mata, taps into nostalgia, which can be comforting and relaxing. These shows remind the creator of simpler times, bringing emotional comfort and a sense of joy from the past.

How does the video encourage a healthier approach to skincare?

The video encourages using apps like Cure Skin, which help users understand their skin type and recommend personalized skincare routines. The creator shares their positive experience with the app and emphasizes the importance of using a dermatologist-approved regimen.