5 Stages Of Lust, Most People Stop At 3

Psych2Go
13 May 202506:05

Summary

TLDRLust is a powerful emotion that unfolds in stages: from initial attraction, through infatuation, obsession, and disillusionment, to resolution. The video breaks down each stage, explaining the biological and emotional shifts involved. Lust begins as a surface-level spark, intensifies into obsession, and often leads to disillusionment as reality sets in. Ultimately, lust either transforms into love, deepening the connection, or fades away. The key takeaway is that lust isn't just a momentary feeling, but a process that offers growth and clarity for both lasting connection or moving on.

Takeaways

  • 😀 Lust is a natural and normal human feeling, often triggered by physical attraction or sexual longing, with no shame attached to it.
  • 😀 The first stage of lust is 'initial attraction,' where you experience instant physical or emotional attraction to someone, often accompanied by physical responses like muscle tension or quickened heartbeat.
  • 😀 The second stage, 'infatuation,' involves heightened emotions and fantasies, where the feelings are intense but may be mistaken for love.
  • 😀 Infatuation thrives on mystery and excitement, contrasting with love, which is built on time, understanding, and connection.
  • 😀 The third stage, 'obsession,' is characterized by tunnel vision and an intense focus on one person, driven by addictive biological responses and a fantasy-based attachment.
  • 😀 Obsession can cause people to fall for the idea of someone rather than the real person, leading to an unrealistic and potentially harmful connection.
  • 😀 At this stage, you may feel the desire to stay in the fantasy because it feels safer than facing vulnerability and the possibility of disappointment.
  • 😀 The fourth stage, 'disillusionment,' occurs when the honeymoon phase ends, and you confront the reality of the relationship, questioning its authenticity.
  • 😀 Disillusionment can be a necessary step for moving from physical attraction to emotional connection, requiring you to see beyond surface-level traits.
  • 😀 The fifth and final stage, 'resolution,' is when the intensity of lust fades, and you must decide whether the connection evolves into love or dissolves due to lack of deeper intimacy.
  • 😀 Lust unfolds in stages, and understanding these stages helps you take control of your feelings and decide whether to progress or let go of the relationship.

Q & A

  • What is the first stage of lust, and how does it manifest?

    -The first stage of lust is the 'Spark,' where initial attraction occurs. This stage is marked by physical symptoms like quickened heart rate, muscle tension, faster breathing, and flushed skin. The brain is flooded with dopamine, creating a sense of excitement and attraction.

  • How long does the 'Spark' stage typically last?

    -The 'Spark' stage can last anywhere from a few minutes to several hours and may occur every time you see the person you're attracted to.

  • What role do hormones play during the 'Infatuation' stage?

    -During the 'Infatuation' stage, the brain releases norepinephrine, which causes feelings of excitement, such as butterflies in the stomach. These hormones intensify emotions and heighten the desire to be with the person.

  • How can 'Infatuation' be mistaken for love?

    -'Infatuation' thrives on excitement and mystery, which can make it feel like love. However, love requires time, mutual understanding, and deeper emotional connections, which 'Infatuation' lacks.

  • What is the danger of staying in the 'Obsession' stage of lust?

    -The 'Obsession' stage can lead to unhealthy attachments and idealizing a person, often overlooking their flaws. This stage is addictive, as the brain releases dopamine, making the desire for the person more intense. It can create unrealistic expectations and lead to disappointment when reality doesn't match the fantasy.

  • What role do hormones like testosterone and estrogen play during the 'Obsession' stage?

    -In the 'Obsession' stage, hormones like testosterone in men and estrogen in women surge, increasing sex drive, energy, and focus. This amplifies the addictive nature of lust during this phase.

  • How does 'Disillusionment' affect one's perception of a relationship?

    -'Disillusionment' occurs when the initial excitement fades, and the reality of the relationship sets in. You begin to question whether the connection is real or just based on lust and fantasy, making this a critical stage for emotional growth and reassessment.

  • What is the role of oxytocin during the 'Disillusionment' stage?

    -During 'Disillusionment,' oxytocin, the bonding hormone, encourages emotional connection. It helps shift the focus from physical attraction to building a deeper emotional bond, which is necessary for transitioning from lust to a genuine relationship.

  • What happens during the 'Resolution' stage of lust?

    -In the 'Resolution' stage, the sexual craving fades, and the relationship either deepens into something meaningful or ends. If the relationship was built on deeper emotional intimacy, it can evolve into love; if it was based on fantasy or physical attraction, it may dissolve.

  • How can understanding the stages of lust help in relationships?

    -Understanding the stages of lust can help individuals navigate their emotions, avoid unhealthy attachments, and recognize when a relationship is moving from physical attraction to emotional connection. It allows for better decision-making and emotional growth.

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Lust StagesEmotional GrowthAttractionInfatuationObsessionRelationshipsConnectionSexual DesireMental HealthLove JourneySelf-Awareness
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