What I learnt from minimalism || Minimalis Indonesia

Summary

In this video, Muil shares insights from over a decade of living a minimalist lifestyle, emphasizing that minimalism is a spiritual journey that encourages self-awareness and mindful consumption. He highlights that minimalism is not about rigid rules but about understanding one’s needs and choosing quality over quantity. Muil also ties minimalism to Islamic principles, showing how it can align with spiritual growth. He discusses how minimalism can lead to greater clarity in life’s priorities, promote sustainability, and encourage gratitude for the present moment, offering practical tips for those beginning their minimalist journey.

Takeaways

• 😀 Minimalism is a personal and spiritual journey, not something that happens overnight.
• 😀 Minimalism isn't about how many items you own, but about understanding your needs and consuming mindfully.
• 😀 Start your minimalist journey by decluttering your belongings, but take your time—don’t rush into discarding items.
• 😀 Regularly declutter your home to stay mindful of what you own and prevent unnecessary accumulation of items.
• 😀 Don’t rush into getting rid of items; consider their potential usefulness before discarding them. Store uncertain items to reassess later.
• 😀 Minimalism is closely linked to sustainability—consume less and prioritize quality over quantity to reduce environmental impact.
• 😀 Minimalism teaches mindful consumption, not just of goods but also of time, energy, and information.
• 😀 Minimalism helps us prioritize what truly matters, whether it’s relationships, personal goals, or experiences.
• 😀 Minimalism promotes gratitude and appreciation of the present moment, helping you to enjoy small moments and the things you already have.
• 😀 Minimalism is a practice aligned with Islamic values, helping to find balance between worldly and spiritual needs.
• 😀 Minimalism is not about deprivation, but about finding contentment with 'enough' and focusing on what adds true value to your life.

Q & A

What is the main focus of minimalism according to the speaker?

The main focus of minimalism, as explained by the speaker, is understanding our needs, living consciously, and consuming mindfully. It’s about living a life that aligns with what is truly important, without following trends or accumulating unnecessary things.

Why is minimalism described as a spiritual journey?

Minimalism is described as a spiritual journey because it helps individuals understand themselves better, recognize their true needs, and live in a more mindful and intentional way. It encourages self-awareness and self-reflection, making it more about inner growth than simply acquiring fewer things.

How does the speaker view the idea of minimalism as a rigid lifestyle?

The speaker rejects the idea of minimalism being rigid. There are no strict rules about how many items to own or how to live. Minimalism is about consciously deciding what we truly need and living in alignment with those needs, not about conforming to a specific standard.

What is the Marie Kondo method, and how does the speaker feel about it?

The Marie Kondo method involves sorting through items by category and keeping only those that 'spark joy.' While the speaker acknowledges this method, they suggest it might not be the best fit for everyone. They believe it's important to avoid rushing into decisions about what to keep or throw away, especially when items hold sentimental value.

What is the recommended approach for decluttering according to the speaker?

The recommended approach for decluttering is to take your time, avoid rushing, and consider storing items temporarily before deciding what to discard. The speaker suggests reviewing items after a few months to determine if they are truly needed or if they can be donated or passed on.

How often should someone declutter, and why?

The speaker suggests decluttering regularly, whether it’s every few months or annually. This is important because items inevitably accumulate in our lives, and periodic decluttering ensures we remain aware of what we truly need, preventing unnecessary consumption.

What is the difference between letting go of things and throwing them away?

Letting go of things is about making items useful to others, such as donating or recycling, rather than simply throwing them away. The speaker emphasizes mindful giving and the importance of ensuring the items we pass on are in good condition and can serve others.

How does minimalism align with Islamic principles?

Minimalism aligns with Islamic principles by promoting simplicity, contentment, and mindful consumption, which are values emphasized in Islam. The speaker notes that living a minimalist lifestyle not only benefits the individual in this world but also brings blessings in the afterlife, as it is in line with the Sunnah of the Prophet Muhammad (PBUH).

What is the relationship between happiness and minimalism in the speaker’s view?

The speaker believes that happiness doesn’t come from owning more things or high-end brands. Instead, it comes from small moments and the meaning we attach to them. Minimalism helps us focus on what truly matters, leading to a more fulfilling and meaningful life.

How does minimalism affect decision-making and self-awareness?

Minimalism helps improve decision-making by training the brain to avoid impulsive behavior. It encourages rational thinking and helps individuals recognize the difference between wants and actual needs, leading to better self-awareness and more thoughtful choices in daily life.

What is the connection between minimalism and sustainability?

Minimalism is closely tied to sustainability because it encourages consuming less and prioritizing quality over quantity. By reducing unnecessary purchases and choosing more durable, eco-friendly products, minimalism helps lower the environmental impact of our consumption.

How does minimalism help individuals appreciate the present moment?

Minimalism encourages living in the present moment by reducing distractions and focusing on what truly matters. The speaker notes that by being more mindful and grateful for what we already have, we can fully appreciate the current moment rather than constantly seeking more.