Pijat Oksitosin - Ibu Hamil & Ibu Menyusui
Summary
TLDRIn this video, Bidan Yesie teaches the technique of oxytocin massage for pregnant women, focusing on its benefits for those over 36 weeks pregnant. The massage helps stimulate contractions and supports milk production post-birth, making it an essential practice for expectant mothers. The video explains step-by-step instructions on how to perform the massage, emphasizing comfort and relaxation. With detailed guidance on massaging specific areas such as the spine, shoulders, and neck, this technique promotes natural induction and prepares the body for labor and breastfeeding, all while fostering emotional connection.
Takeaways
- 😀 The oxytocin massage is beneficial for pregnant women starting from 36 weeks of pregnancy.
- 😀 This massage can help stimulate contractions, acting as a natural induction method for labor.
- 😀 Oxytocin massage also promotes breast milk production, helping mothers to breastfeed after birth.
- 😀 The massage should be performed with comfort and relaxation for both the mother and the person performing it.
- 😀 The pregnant woman can sit comfortably in a chair, leaning slightly forward to avoid pressure on the belly.
- 😀 The first step involves massaging along the spine with the thumb in upward motions, followed by gentle circular strokes.
- 😀 Circular motions should be performed in a clockwise direction, about 10-20 times for each area.
- 😀 After massaging the spine, the focus shifts to the shoulders, neck, and upper back to release tension.
- 😀 The massage can also be applied to other areas, such as the arms or the neck, to enhance comfort.
- 😀 This massage should be performed daily, ideally by the husband or a close family member for support and bonding.
- 😀 Regular massage helps stimulate oxytocin production, which is crucial for labor and breastfeeding.
Q & A
What is oxytocin massage and what are its benefits for pregnant women?
-Oxytocin massage is a type of massage that helps stimulate the production of oxytocin, a hormone that plays a crucial role in labor, breastfeeding, and bonding. For pregnant women, it can induce contractions, help with the production of breast milk, and prepare the body for childbirth. It is especially beneficial for women after 36 weeks of pregnancy.
At what stage of pregnancy is oxytocin massage recommended?
-Oxytocin massage is recommended for pregnant women starting from 36 weeks of pregnancy. This is the point at which it can potentially help induce contractions and support the body's readiness for childbirth.
How does oxytocin massage help with breastfeeding?
-Oxytocin massage stimulates the production of oxytocin, which aids in the milk let-down process. This helps the breast tissue to produce milk, making it easier for the mother to start breastfeeding immediately after delivery.
Can oxytocin massage be used after childbirth?
-Yes, oxytocin massage can also be beneficial after childbirth. It helps to stimulate milk production and can be performed during breastfeeding to improve the quality and quantity of milk production.
What are the key techniques used in oxytocin massage?
-The main technique involves using the thumbs to gently massage along the spine, applying circular motions in a clockwise direction to stimulate oxytocin production. This should be done in intervals, ideally 10-20 times per area, with additional massages on the shoulders, back, and neck for comfort.
What should the pregnant woman do to position herself for the oxytocin massage?
-The pregnant woman should sit comfortably, either in a chair or on a cushion, ensuring that her belly is not compressed. She should lean slightly forward for the massage, but without pressure on the abdomen.
What is the role of oxytocin in childbirth?
-Oxytocin plays a significant role in childbirth by stimulating uterine contractions, which are essential for labor. It is often called the 'love hormone' because it also fosters bonding and emotional connections between the mother and the baby.
Why is oxytocin sometimes referred to as the 'love hormone'?
-Oxytocin is known as the 'love hormone' because it is involved in emotional bonding, not just during labor but also in forming emotional connections between the mother and baby during and after birth. It also helps with the bonding between partners and supports feelings of affection.
What are some additional areas to focus on during the oxytocin massage?
-In addition to the spine, the massage should include the shoulders, upper back (especially the scapula), arms, and neck. These areas often carry tension and can help the mother feel more comfortable during the process.
Who can perform the oxytocin massage for the pregnant woman?
-The oxytocin massage can be performed by the pregnant woman's partner, a family member, or a trained professional. The key is that the massage should be done in a way that makes the mother feel relaxed and comfortable.
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