Štitna žlezda prirodni lek, simptomi, ishrana, vežbe, recept
Summary
TLDRThis video script delves into thyroid gland issues, highlighting the impact of stress on its function. It outlines symptoms of hyperthyroidism and hypothyroidism, emphasizing the importance of diagnosis through hormone tests. The script offers natural remedies, including recipes with custard apple and honey, green walnuts, and herbal teas, while advising on diet and lifestyle changes. It also addresses thyroid health during pregnancy and the role of iodine, urging viewers to take the condition seriously for overall well-being.
Takeaways
- 😓 Stress is a significant factor related to thyroid gland issues, with modern generations facing the highest levels of stress in history.
- 🔬 The thyroid gland is the largest endocrine gland in the human body, responsible for producing hormones that regulate metabolism and various bodily functions.
- 🌟 The thyroid gland's hormones, T4, T3, and calcitonin, are crucial for metabolism, fat breakdown, memory, libido, and nervous system health.
- ⚠️ Symptoms of thyroid dysfunction vary; hyperthyroidism presents with symptoms like fatigue, increased sweating, and rapid heart rate, while hypothyroidism symptoms include weight gain, fatigue, and cold intolerance.
- 🏥 If experiencing symptoms, a blood test for TSH, FT4, and FT3 is necessary to diagnose thyroid function issues.
- 🤰 Thyroid dysfunction during pregnancy can lead to severe complications like miscarriage and improper fetal development, emphasizing the importance of treatment and regular check-ups.
- 🍽️ A balanced diet, rich in iodine, omega-3 fatty acids, vitamin D, selenium, zinc, and vitamin A, can help support thyroid health.
- 🍯 Natural remedies like custard apple and honey mixture, green walnuts in honey, and certain oils can be beneficial for thyroid health.
- 🌿 Herbal teas, particularly chamomile, can have antioxidant and anti-inflammatory effects, aiding in the reduction of thyroid-related discomfort.
- 💆♀️ Physical activity and meditation can help regulate hormone secretion and alleviate the mood and nervousness associated with thyroid issues.
- 📝 It's important to consult with a healthcare provider for personalized advice and not solely rely on natural remedies for thyroid dysfunction.
Q & A
What is the thyroid gland and what role does it play in the body?
-The thyroid gland is the largest endocrine gland in the human body, resembling a butterfly in shape and located in the lower part of the neck. It secretes hormones such as tetraiodothyronine (T4), triiodothyronine (T3), and calcitonin, which regulate metabolism, affect the breakdown of fat, memory, libido, and the nervous system.
How is stress related to the thyroid gland?
-Stress is significantly related to the work of the thyroid gland because today's generations are facing the highest amount of stress in history, which can impact the gland's function and lead to hormonal imbalances.
What are the symptoms of hyperthyroidism?
-Symptoms of hyperthyroidism include fatigue, increased sweating, unexplained weight loss, weakness, rapid heart rate, dry skin and hair, prominent eyeballs, disturbed menstrual cycle, neck lumps, cough, and irritability.
What are the symptoms of hypothyroidism?
-Symptoms of hypothyroidism include weight gain and difficult weight loss, constant feeling of fatigue and cold, frequent forgetfulness, pale skin, swelling, slow heart rate, menstrual cycle disorder, and difficulty in swallowing or a sore throat.
What tests are needed to diagnose thyroid gland issues?
-To diagnose thyroid gland issues, one should undergo an analysis of the hormones TSH, FT4, and FT3, which is performed through venous blood. In more serious cases, an ultrasound of the thyroid gland is recommended.
Why is it crucial to manage thyroid gland function during pregnancy?
-Disturbed thyroid gland function during pregnancy can cause major problems such as miscarriage, hypertension, and improper development of the fetus. It is important to get treated, use therapy, and get checked regularly to manage the pregnancy effectively.
What dietary changes are recommended for someone with thyroid issues?
-For thyroid issues, it's recommended to avoid fried, fatty foods, foods with sodium, and a lot of carbohydrates. Instead, one should eat a light diet based on plants and meats like chicken and fish, while avoiding sweets, juices, and maintaining a balanced diet.
How can iodine deficiency affect the thyroid gland?
-Iodine deficiency can lead to significant problems with the thyroid gland, as iodine is essential for its function. It should be replaced with food sources such as salt (where it is artificially added), fish, and seaweed.
What are some natural remedies for the thyroid gland mentioned in the script?
-Some natural remedies mentioned include a mixture of custard apple and honey, green walnuts soaked in honey, and the use of certain oils like Valerian oil, Clove oil, parsley oil, and linseed oil for their beneficial effects on thyroid function.
What types of teas are beneficial for the thyroid gland?
-Chamomile tea is recommended for its antioxidant and anti-inflammatory properties, which can help with the health of the thyroid gland and reduce unpleasant pain in the neck and feelings of suffocation.
What are some physical activities recommended for someone with thyroid issues?
-For those with thyroid issues, it is advised to engage in light physical activities such as daily walks, brisk walking, light exercises, and practicing yoga, as these can help regulate hormone secretion and improve mood and nervousness.
Outlines
🦋 Understanding Thyroid Gland and Its Natural Remedies
This paragraph introduces the thyroid gland, its importance in regulating body functions through hormones, and the impact of stress on its health. It outlines the symptoms of hyperthyroidism and hypothyroidism, emphasizing the need for medical attention if such symptoms are observed. The paragraph also highlights the importance of certain hormone analyses like TSH, FT4, and FT3 for diagnosis and mentions the role of ultrasound in more serious cases. It concludes with a teaser for natural remedies and recipes that will be discussed in the video.
🍯 Natural Treatments and Diet for Thyroid Health
The second paragraph delves into the importance of natural remedies and diet adjustments for thyroid health. It discusses the cost of thyroid ultrasound and the critical role of thyroid function during pregnancy, warning of potential complications without proper treatment. The paragraph provides dietary recommendations, emphasizing the avoidance of fried and fatty foods, and suggests a balanced diet rich in iodine and other essential nutrients. It also presents several natural recipes for thyroid health, including custard apple with honey and green walnuts in honey, and mentions the benefits of certain oils and teas for thyroid support.
🧘♂️ Lifestyle Changes and Physical Activity for Thyroid Health
The final paragraph focuses on the role of physical activity and lifestyle changes in managing thyroid dysfunction. It recommends light exercises, yoga, and meditation with natural sounds to help regulate hormone secretion and reduce stress. The paragraph encourages viewers to share their experiences and natural recipes in the comments section and concludes with well-wishes for good health, emphasizing the importance of taking thyroid health seriously.
Mindmap
Keywords
💡Thyroid gland
💡Stress
💡Hormones
💡Hyperthyroidism
💡Hypothyroidism
💡TSH, FT4, and FT3
💡Ultrasound
💡Pregnancy
💡Iodine
💡Natural remedies
💡Exercise
💡Meditation
Highlights
Stress is a significant factor in thyroid gland issues, with today's generations facing the highest amount of stress in history.
The thyroid gland is crucial for creating hormones that regulate almost every part of the body.
Thyroid problems can cause the whole organism to fall out of balance.
Natural remedies for the thyroid gland are available and will be discussed in the video.
The thyroid gland's location and appearance are described as butterfly-shaped in the lower part of the neck.
Hormones secreted by the thyroid gland include T4, T3, and calcitonin, which affect metabolism and other bodily functions.
Symptoms of hyperthyroidism include fatigue, increased sweating, and unexplained weight loss.
Hypothyroidism symptoms are characterized by weight gain, constant fatigue, and memory issues.
Diagnosis of thyroid issues involves hormone analysis through venous blood tests.
Ultrasound is recommended for more serious thyroid symptoms like hard nodules and difficulty swallowing.
Pregnancy complications can arise from undiagnosed thyroid issues, including miscarriage and improper fetal development.
A thyroid-friendly diet should be light, plant-based, and include lean meats like chicken and fish.
Iodine deficiency can cause thyroid problems and should be addressed through diet.
Natural recipes for thyroid health include a mixture of custard apple and honey, and green walnuts in honey.
Essential oils like Valerian, Clove, and Parsley oil can improve thyroid function.
Chamomile tea is recommended for its antioxidant and anti-inflammatory properties beneficial for the thyroid.
Herbal poultices can be used to treat nodules on the neck related to thyroid issues.
Physical activity and meditation can help regulate hormone secretion and reduce stress related to thyroid dysfunction.
The video encourages viewers to share their experiences and natural recipes for thyroid health.
Transcripts
Thyroid natural remedies and recipes
Problems with the thyroid gland
have never been more pronounced than today.
Are you wondering why that is?
Today's generations are facing
the highest amount of stress in history.
And stress is significantly related to the work of this gland.
The proper name for the thyroid gland is actually the thyroid gland.
However, the first expression has become established in our people,
so we will use it that way.
Another name is the thyroid gland.
Its role in the body is to create hormones
that regulate almost every part of our body.
Which means that when you have problems with the thyroid,
the whole organism falls out of balance.
Fortunately, there is also a natural remedy for the thyroid gland.
In this video, you will find out
what are the symptoms of impaired functioning of the thyroid gland.
We will inform you about the analyzes you need to perform
. In addition, recipes for
the natural treatment of the thyroid gland await you.
We have prepared a handful of healthy recipes:
Cuvarkucha and honey
Young green walnuts in honey
as well as tea for the thyroid gland
So let's get started
What is the thyroid gland and where is it located?
It is the largest endocrine gland
in the human body.
It looks like a butterfly.
It is located in the lower part of the neck.
It secretes hormones such as tetraiodothyronine (T4),
triiodothyronine (T3) and calcitonin.
These hormones regulate metabolism,
affect the breakdown of fat in the body
, affect
memory, libido, and
the nervous system.
Thyroid symptoms
When it comes to the thyroid gland, the symptoms differ
depending on
whether it works faster or slower.
The rapid work of the thyroid gland is known as hyperthyroidism,
and the slow - hypothyroidism.
Symptoms of hyperthyroidism are as follows:
fatigue, increased sweating,
unexplained weight loss,
weakness, rapid heart rate,
dry skin and hair, prominent eyeballs,
disturbed menstrual cycle, neck lumps,
cough, irritability.
In hypothyroidism, these symptoms are:
weight gain and difficult weight loss
, constant feeling of fatigue and cold,
frequent forgetfulness, pale skin,
swelling, slow heart rate,
as well as menstrual cycle disorder.
It causes the thyroid gland and difficulty in swallowing and also a sore throat.
Both symptoms are related to its slow and fast work.
If you notice any of these symptoms,
it is necessary to visit your doctor
and get tests done as soon as possible.
Problems with the functioning of the thyroid gland
occur more often in women than in men.
Disturbed work of the thyroid gland in men
is manifested by pain in the area
below the Adam's apple,
a feeling of constant fatigue and reduced libido.
How the diagnosis is made and what analyzes are needed.
When you feel the already mentioned symptoms,
do an analysis of the hormones TSH, FT4 and FT3.
The analysis is performed through venous blood.
You can eat moderately before it, it does not affect the results.
The results will confirm or dispel doubts
about accelerated or slowed thyroid function.
If they are below or above normal,
the doctor will assign you a certain drug therapy
and schedule the next check-up.
In case of more serious symptoms,
the appearance of hard nodules on the neck, difficulty swallowing,
sudden weight gain or weight loss,
an ultrasound of the thyroid gland is recommended,
this examination is not painful
and you do not need any special preparation.
The whole procedure lasts from 10 to 30 minutes.
For thyroid ultrasound, the price ranges
from 2,000 to 2,500 dinars.
Thyroid gland during pregnancy
Disturbed thyroid gland function during pregnancy
can cause major problems.
If it is not treated, there is a risk of miscarriage,
hypertension, improper development of the fetus.
That's why it's extremely important that you get treated,
use therapy and get yourself checked regularly,
that is, manage your pregnancy.
It is also necessary to change your
thyroid diet
to relieve symptoms.
Avoid fried, fatty foods,
foods with sodium and a lot of carbohydrates.
Eat as light a diet as possible, based on plants and meats
such as chicken and fish.
Avoid sweets, juices and eat a balanced diet.
Iodine deficiency and the thyroid gland
Iodine is a healthy food that will
restore your body to normal.
When we don't have enough of it,
there are big problems with the thyroid,
so it's important to replace it with food.
It is found in salt, where it is artificially added,
then in fish, seaweed.
Complete your diet with omega 3 fatty acids,
vitamin D, selenium, zinc and vitamin A.
The following are the best natural recipes for the thyroid
gland
.
Put 300 grams of fresh custard apple in the chopper,
and grind it as much as possible.
Then, add that mixture to the jar and
put half a kilogram of honey into it.
Wrap the jar in foil and store it in the refrigerator for 7 days.
Cuvarkuca and honey as a natural medicine
are used three times a day.
The first teaspoon before breakfast, on an empty stomach,
the second at least two hours after lunch
and the third before going to bed.
This recipe is great for detoxifying the body
and has no side effects.
A jar lasts three weeks.
Green walnuts for the thyroid gland are an excellent natural remedy.
Cut 40 walnuts into four parts
and soak them in a jar with half a kilogram of honey.
leave it in the refrigerator for a month.
After that period, this drink is
ready for use
. You also drink it three times a day on an empty stomach.
Russian folk medicine says
three oils affect the work of the thyroid gland
Valerian oil, improves the function of the thyroid gland.
Clove oil has also been shown to be excellent
for normalizing labor, as has parsley oil.
In our medicine,
linseed oil is used for the natural treatment of the thyroid gland.
one teaspoon a day is enough
to feel the first effects.
What is the best tea for the thyroid gland
It has been proven that teas also have a beneficial effect
on the consequences of thyroid disorders,
such as Hashimoto's syndrome.
Chamomile tea is recommended
for its antioxidant and anti-inflammatory properties.
It whitens the health of the thyroid gland
and affects the reduction of unpleasant pain in the neck
and the feeling of suffocation.
Marija Treben, a famous herbalist
recommends the following recipe for poultices
in the treatment of nodules on the neck.
Mix equal amounts of midsummer flowers and black marshmallow.
Put three spoons in a liter of water.
After 15 minutes, drain and soak cotton cloths.
Then place the warm cloths on the painful nodules on the neck.
For the second recipe you will need:
yarrow, calendula and nettle.
You will mix dry herbs in equal proportion.
Put eight teaspoons of the mixture in two liters of water.
Let it sit for 10 minutes and drink throughout the day.
Should you do exercises for the thyroid gland
Physical activity should not be neglected
in case of disturbed thyroid function.
We recommend that you try a lighter one
if you have not been physically active so far.
So go for daily walks, walk fast,
do light exercises, practice yoga.
Physical activity additionally regulates hormone secretion.
As the thyroid gland affects mood
and nervousness,
we also advise you to meditate with soft natural sounds
that will remove all stress.
Dear friends, that's all from us for today.
The struggle with thyroid dysfunction is difficult
and you need to take it seriously
so that your health does not become even more complicated.
Write us in the comments some good natural recipe
that we haven't mentioned or a proven tip.
Share your experiences with us.
We wish you good health.
Pleasant!
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