It's time to lock in.. (winter arc is coming)

Summary

In this video, the creator reflects on his recent stomach flu and weight loss, discussing his plan for a winter 'comeback.' He emphasizes the importance of using the winter months to focus on self-improvement, specifically in fitness and finances. He challenges viewers to set weekly goals and stay accountable, sharing his own commitment to regular workouts and business progress. The video also includes his struggle to regain his physique, a discussion about workout routines using the Beastly app, and a lighthearted segment with friends, featuring tacos and a movie review.

Takeaways

• 🤒 The speaker has been dealing with a stomach flu for the last five days, leading to significant weight loss and affecting their physique.
• 🍞 For breakfast, the speaker is excited to eat toast with butter and eggs after days of barely eating.
• 🏋️ The speaker emphasizes the importance of staying disciplined during winter, as it's a time when people often slack off, and they share plans to improve their physique and financial situation.
• 💪 They challenge the audience to focus on two out of three key areas: body, money, or relationships over the next six months.
• 📱 The speaker made a commitment to limit distractions during workouts by only using the Beastly app to stay focused and improve gym sessions.
• 👥 Accountability is crucial: the speaker advises viewers to either use the Beastly app or hire a personal trainer to ensure consistent progress in fitness.
• 🏄 The speaker has been working hard to master wake surfing and wants to accomplish a 360 spin, but they are still struggling to achieve it.
• 📝 A commitment from 2017 to upload two videos weekly has helped the speaker grow their platform and businesses, and they encourage viewers to make similar commitments in their own lives.
• 🌮 The speaker enjoys a meal at Torchy’s Tacos after being sick and appreciates the food more than usual due to their recovery.
• 🎥 The speaker, along with friends, reviews a movie called 'The Killer Game,' rating it a 6 to 6.5 out of 10, and wraps up the vlog with a quick sign-off.

Q & A

Why did the speaker almost miss uploading the video?

The speaker was sick with a stomach flu for five days, which caused them to lose 10 pounds and feel physically depleted. They almost missed uploading the video due to their illness.

What kind of meal did the speaker prepare for breakfast after recovering from the stomach flu?

The speaker prepared two slices of toast with butter and two eggs for breakfast, which they were excited about after not eating properly for several days.

How does the speaker view the winter season in terms of self-improvement?

The speaker sees winter as a critical time for self-improvement because it provides more isolation and fewer social distractions. They believe that using this time wisely can lead to significant long-term progress, while others may become complacent.

What two personal challenges did the speaker set for themselves for the winter?

The speaker set two challenges for the winter: improving their body by focusing on consistent, high-quality workouts and improving their money by maintaining progress in all four of their businesses.

What is the speaker’s goal for their physique over the next six months?

The speaker’s goal is to return to the physique they had two or three years ago, which they believe was their best shape. They intend to focus more on their workouts without distractions.

What approach does the speaker recommend for others to stay accountable in the gym?

The speaker recommends having a structured plan, such as using the Beastly app or hiring a personal trainer, to stay accountable and avoid distractions during workouts.

How does the Beastly app help with fitness progress?

The Beastly app automatically builds a workout plan tailored to the user's experience level and schedule, and it adapts as the user progresses to ensure they overcome plateaus.

What is the speaker’s commitment to their businesses during the winter?

The speaker commits to identifying four next steps for each of their businesses every Sunday, ensuring that all of them are progressing consistently and none are neglected.

What does the speaker suggest people commit to if their focus is on dating during the winter?

For those focused on dating, the speaker suggests starting a conversation with five new people each week and taking one high-quality photo to improve their dating profiles.

What was the speaker’s experience trying to learn how to do a 360 on a wake surfboard?

The speaker has been practicing wake surfing and trying to do a 360 spin. While they have come close, they haven’t fully mastered it yet but remain determined to succeed.