How To Score More Goals | Finishing Training Session For Footballers
Summary
TLDRIn this video, the presenter shares five finishing exercises designed to improve accuracy and make players more clinical in front of goal. The focus is on mastering controlled finishes using the inside of the foot to guide the ball into target zones, rather than relying on power. Each exercise emphasizes technique, deception, and consistency to help strikers become more effective under pressure. Viewers are encouraged to practice these drills regularly to develop muscle memory. The video also highlights the importance of quick snapshots and offers additional training resources, sponsored by Squarespace.
Takeaways
- ⚽ Focus on mastering accuracy rather than power when finishing in front of goal.
- 🎯 Use the inside of your foot to guide the ball into target zones, which are marked by cones placed two steps from the posts.
- 👐 Set up cones to represent the goalkeeper’s reach, aiming for the areas outside of those cones to make it harder for them to save.
- 🔄 Practice both standard finishes and reverse finishes to be more deceptive and unpredictable for goalkeepers.
- ⏳ Minimize your back swing when striking to give goalkeepers less time to react.
- 🏃♂️ Repetitions are key: more practice helps automate these techniques for match situations.
- 📐 Practice finishing from angles, focusing on guiding the ball into the far corner using the inside of your foot.
- 💥 Introduce power into your shots when finishing from wider angles by using your laces and aiming for the bottom corner.
- 🔁 Work on reverse finishing by crossing your feet and striking the ball across your body into the far side of the goal.
- 💼 The video is sponsored by Squarespace, which helped the creator build and manage their website, 7MLCTraining.com.
Q & A
What is the main focus of the video?
-The main focus of the video is to demonstrate five finishing exercises designed to help players become more clinical in front of goal.
Why does the speaker emphasize accuracy over power in finishing?
-The speaker emphasizes accuracy over power because a well-placed shot is more difficult for goalkeepers to save, and scoring consistently is more valuable than trying to score spectacular goals.
What is the purpose of the cones placed two steps in from the posts?
-The cones placed two steps in from the posts serve as target zones, representing areas that are difficult for goalkeepers to reach, helping players to focus on placing their shots accurately.
Why does the speaker recommend having multiple footballs during training?
-The speaker recommends having multiple footballs because it allows players to get more repetitions in training, helping to build muscle memory and improve finishing in match situations.
What is the goal of the first exercise?
-The goal of the first exercise is to practice using the inside of the foot to guide the ball into the target zones, simulating a situation where the goalkeeper narrows down the angle, and the player must finish calmly under pressure.
How does the speaker suggest making your finishing more unpredictable for goalkeepers?
-The speaker suggests making finishing more unpredictable by incorporating deceptive moves like taking a step before striking the ball to freeze the goalkeeper or minimizing the backswing to give them less time to react.
What technique does the speaker recommend when finishing from an angle?
-When finishing from an angle, the speaker recommends opening up your hips and using the inside of your foot to guide the ball into the far corner, similar to the technique used by Thierry Henry.
How does the third exercise incorporate power into finishing?
-The third exercise incorporates power by practicing strikes with the laces when the ball is too wide for a controlled inside-foot finish. The focus is on clean contact and aiming low to the far post, as it's harder for goalkeepers to reach low, especially when shifting across goal.
What is the key to mastering the reverse finish technique in the fourth exercise?
-The key to mastering the reverse finish technique is crossing your feet as you strike the ball, which allows you to wrap the ball into the far post even when your hips are facing away from the goal.
What is the purpose of the final exercise in the video?
-The purpose of the final exercise is to practice quick snapshots in front of goal, focusing on shifting the ball to create space and getting the shot off quickly before the defender or goalkeeper has time to react.
Outlines
このセクションは有料ユーザー限定です。 アクセスするには、アップグレードをお願いします。
今すぐアップグレードMindmap
このセクションは有料ユーザー限定です。 アクセスするには、アップグレードをお願いします。
今すぐアップグレードKeywords
このセクションは有料ユーザー限定です。 アクセスするには、アップグレードをお願いします。
今すぐアップグレードHighlights
このセクションは有料ユーザー限定です。 アクセスするには、アップグレードをお願いします。
今すぐアップグレードTranscripts
このセクションは有料ユーザー限定です。 アクセスするには、アップグレードをお願いします。
今すぐアップグレード5.0 / 5 (0 votes)