Maxene Magalona Opens Up About Her Mental Health Condition | Toni Talks

Summary

In this heartfelt conversation, Maxene Magalona-Mananquil reflects on her journey of self-discovery and healing after the death of her father, Francis Magalona. She discusses her struggle with complex post-traumatic stress disorder (CPTSD), her path to therapy, and the transformative power of meditation and yoga. Maxene shares her insights on mental health, the importance of self-love, and her mission to use her platform to inspire and help others, emphasizing the significance of inner peace and gratitude.

Takeaways

• 😀 Maxene Magalona-Mananquil shared her first encounter with the interviewee at 18, highlighting her energy and early success in the industry.
• 🎭 The interviewee admired Maxene's ability to enjoy her work and make a living from it, despite an initial perceived age gap that prevented a friendship.
• 📸 Maxene's Instagram stories about life and her search for meaning resonated with the interviewee, who found her journey inspiring.
• 🌑 Maxene opened up about her dark phase after her father's death, where she filled the void with partying and alcohol, unaware of the unhealthy habits she was developing.
• 💔 She recognized the societal pressure to appear strong and not show weakness, which led her to suppress her feelings of fear, anxiety, and depression.
• 🔍 Maxene's healing journey involved therapy, where she was diagnosed with complex post-traumatic stress disorder (CPTSD), stemming from childhood traumas.
• 🧘‍♀️ Through meditation and connecting with her breath, Maxene found a deeper connection with God and herself, leading to self-love and understanding.
• 🌟 She emphasized the importance of mental health, advocating for open conversations and self-care, and shared her realization that her struggles led her to her purpose.
• 🌈 Maxene's time in Bali was pivotal for her healing, where she learned to surrender and align with positive energy, changing her perspective on life.
• 💬 She now uses her platform to raise awareness about mental health, aiming to help others by sharing her experiences and advocating for self-compassion and gratitude.

Q & A

At what age did Maxene Magalona-Mananquil first meet the person she's talking about in the script?

Maxene Magalona-Mananquil first met the person she's talking about when she was 18 years old.

What was the name of the sitcom where Maxene first appeared as a guest?

The sitcom where Maxene first appeared as a guest was 'Daddy DiDoDu'.

Who is Maxene's father and what was his profession?

Maxene's father is Francis Magalona, who was a great master rapper.

What was the turning point in Maxene's life that led her to a dark phase?

The turning point in Maxene's life that led her to a dark phase was the passing of her father.

How did Maxene cope with her father's death, as mentioned in the script?

Maxene coped with her father's death by turning to partying and drinking alcohol every day, using his death as an excuse for her actions.

What is the significance of the name 'Mananquil' in Maxene's full name?

The name 'Mananquil' in Maxene's full name signifies her marriage to her husband, as it is his family name.

What mental health condition was Maxene diagnosed with after starting therapy?

Maxene was diagnosed with complex post-traumatic stress disorder (CPTSD) after starting therapy.

What is the main cause of complex post-traumatic stress disorder according to Maxene's experience?

According to Maxene, complex post-traumatic stress disorder usually begins in childhood and is often a result of various types of abuse or neglect in interpersonal relationships.

How did Maxene's husband support her during her healing journey?

Maxene's husband was very patient and understanding. He encouraged her to seek therapy and was the one who suggested she go for treatment.

What significant realization did Maxene have during her meditation?

During her meditation, Maxene realized that her breath is a gift from God, and by listening to her breath, she feels connected to Him.

What message does Maxene want to convey to others through her journey and experiences?

Maxene wants to convey that her journey is meant to help others by showing them they are not alone and encouraging open discussions about mental health.

What does the tattoo 'Be love' represent for Maxene?

The tattoo 'Be love' represents Maxene's intention to embody love and compassion, to accept everything without judgment, and to be kind to everyone, including those who are unkind.