Cook with Me This Week's Dinners

Summary

In this home cooking video, Brandy shares her meal prep routine for a smoother workweek. She starts with a grass-fed pot roast, emphasizing slow cooking methods and using balsamic vinegar for tenderness. Brandy also prepares a rudaba dish with onions and garlic, and plans a salad with fresh garden vegetables. She discusses adjusting meal plans for a smaller family and shares tips on budget-friendly grocery shopping. The video includes making a frittata and pumpkin bread, showcasing efficient meal prep for the week.

Takeaways

• 🍲 Brandy shares her experience of meal prepping to ease the workweek, focusing on dinners, lunches, and breakfasts.
• 🥩 She prepares a grass-fed pot roast using a low and slow cooking method, emphasizing the importance of cooking grass-fed beef differently.
• 🍯 Brandy uses aged balsamic vinegar and Worcestershire sauce for seasoning, highlighting the role of acid in tenderizing the meat.
• 🥔 She plans to serve the pot roast with smashed potatoes, showcasing her approach to creating a complete meal.
• 🥗 Brandy makes a salad with fresh garden vegetables and a spring mix, emphasizing the use of seasonal and locally sourced ingredients.
• 🌶 For another meal, she prepares fajita vegetables with cilantro-infused olive oil and Mexican fiesta seasoning, demonstrating her method for quick and flavorful dishes.
• 🍳 Brandy discusses meal planning and adjusting recipes based on the number of people eating, showing her adaptability in the kitchen.
• 🥧 She bakes a honey pumpkin bread using freshly milled spelt from Sue Becker's cookbook, introducing a new recipe to her routine.
• 🥗 The video includes a frittata made with garden fresh vegetables and a mix of cheeses, offering a versatile and easy meal option.
• 🧄 Brandy talks about the importance of using up leftovers and planning meals around what's available, promoting a sustainable and cost-effective approach to cooking.

Q & A

What is the main focus of the video script?

The main focus of the video script is meal prepping for the week to make the work week smoother and more efficient.

What type of meat does Brandy prepare for dinner in the video?

Brandy prepares a grass-fed pot roast for dinner.

Where did Brandy purchase the pot roast from?

Brandy bought the pot roast from the local farmers market.

What cooking method does Brandy recommend for grass-fed beef?

Brandy recommends cooking grass-fed beef low and slow, using braising as a method.

What ingredients does Brandy use to enhance the flavor of the pot roast?

Brandy uses balsamic vinegar, Worcestershire sauce, salt, pepper, and fresh garlic from her garden to enhance the flavor of the pot roast.

What side dish does Brandy plan to serve with the pot roast?

Brandy plans to serve smashed potatoes with the pot roast.

What type of vegetables does Brandy consider adding to the meal?

Brandy considers adding rudaba, onions, garlic, and baby carrots to the meal.

How does Brandy plan to prepare the peppers for a future meal?

Brandy plans to slice up the peppers, season them with Mexican fiesta seasoning and infused olive oil, and store them in the fridge for a quick dinner.

What is the significance of the honey pumpkin bread in the video?

The honey pumpkin bread is a seasonal recipe that Brandy tries from Sue Becker's cookbook, using freshly milled spelt flour.

What adjustments is Brandy making to her meal planning due to her family's schedule?

Brandy is adjusting her meal planning to account for nights when it's just her and her husband, as well as nights when her children are home from school and work.

What is Brandy's strategy for managing her grocery budget?

Brandy's strategy includes looking for good deals, buying in bulk when possible, and using ingredients she already has on hand to stretch her budget.