9 Study Techniques That Got Me Through Surgical Training | Science-Backed

Summary

This video shares nine evidence-based study techniques that helped the speaker rank first in postgraduate surgical exams while working full-time and building a business. The focus is on studying smarter, not harder, with tips like reverse study timetables, strategic resource use, surveying and sprinting, knowledge priming, incremental complexity, engagement enhancement, understanding over memorization, tackling hard topics first, and prioritizing self-learning. The video also includes AI prompts to save time and improve study efficiency.

Takeaways

• 📅 Use a 'reverse study timetable' to prioritize personal time and work life before planning study sessions.
• 📚 Prioritize practice exams and past papers over textbooks for more focused and efficient studying.
• 🏃‍♂️ Engage in 'survey sprints' to quickly skim through materials to build context before deep diving into topics.
• 💡 'Prime' your knowledge by creating a foundational understanding of topics and linking them to existing knowledge.
• 🌱 Build knowledge iteratively, increasing complexity with each study session to enhance understanding and retention.
• 🔥 Boost study engagement by making content interesting, relevant, and maintaining good health for consistent focus.
• 🧠 Focus on understanding concepts rather than memorizing facts for better application and problem-solving.
• 🏋️‍♂️ Use tools like the Feynman technique and Bloom's taxonomy to check and enhance your understanding of topics.
• 🛠️ Tackle the most challenging topics first to ensure adequate time and energy is spent on areas needing the most improvement.
• 🌟 Remember that learning is a personal journey; take ownership of your education for effective and meaningful study sessions.

Q & A

What is the 'reverse study timetable' technique mentioned in the video?

The 'reverse study timetable' technique involves planning study time around non-study activities rather than the other way around. It prioritizes relaxation, socializing, and other commitments before scheduling study sessions, ensuring a balanced approach to time management.

Why is it beneficial to use practice exams and past papers for studying?

Practice exams and past papers are beneficial because they provide a focused and efficient way to study. They offer realistic questions in the format of the final exam, which helps in active recall and understanding of the material, making it a time well spent.

Can you explain the 'Survey and Sprints' technique for studying?

The 'Survey and Sprints' technique involves quickly reviewing material at a superficial level to build context before delving into deeper study. It's done in short bursts, or Sprints, to familiarize oneself with the content and identify areas of difficulty or relevance to existing knowledge.

What does 'priming on knowledge' involve in the context of studying?

Priming on knowledge is the process of creating a foundation for understanding new material by relating it to what is already known. It involves a deeper pass after a quick survey, aiming to build a basic organizational structure in the brain to facilitate better encoding and retention of new information.

How does building knowledge over time with increased complexity aid in learning?

Building knowledge over time with increased complexity helps in learning by gradually adding layers of understanding around a topic. This approach involves active self-testing and revisiting high-yield topics multiple times, which aids in long-term retention and deeper comprehension.

What is the significance of improving the quality of study time?

Improving the quality of study time is significant because it directly impacts learning outcomes. It involves focusing on engagement with the material and maintaining health to ensure consistent, energized, and effective study sessions.

How can understanding rather than memorization be prioritized in studying?

Prioritizing understanding over memorization involves focusing on the concepts and the ability to apply and evaluate them. Tools like the Feynman technique and Bloom's taxonomy can be used to check comprehension and encourage deeper learning rather than rote memorization.

What is the 'do hard things first' study tip and why is it important?

The 'do hard things first' study tip suggests tackling the most challenging topics or areas of weakness early in the study process. It's important because it allows for targeted effort and improvement in areas that need the most attention, leading to better overall performance.

Why is it crucial to view learning as a personal responsibility rather than an obligation?

Viewing learning as a personal responsibility is crucial because it fosters a sense of ownership and commitment to the learning process. This mindset encourages consistent effort and engagement, which are key to effective learning and personal growth.

How can AI tools like chatbot tutors enhance the study experience?

AI tools like chatbot tutors can enhance the study experience by providing personalized assistance, offering examples in real-life contexts, and setting challenges that align with learning objectives. They can also help explain difficult concepts and simulate interactive learning experiences.