GRAND CANYON: Essential Tips for Hiking Rim to Rim

Rock the Park
9 Nov 202311:15

Summary

TLDRJoin Jack and Colton on their exhilarating rim-to-rim hike across the Grand Canyon, one of the seven natural wonders of the world. This 24-mile adventure takes you through diverse ecosystems, from the North Kaibab Trail's challenging descent to the Bright Angel Trail's steep ascent. Essential tips include rigorous training, proper gear, a backcountry permit, lightweight food with zero waste, and at least 2 liters of water. Experience the canyon's beauty, wildlife, and the thrill of reaching the Colorado River, making this a memorable journey that less than 1% of visitors undertake.

Takeaways

  • 🏞️ The Grand Canyon is one of the seven natural wonders of the world and offers an unforgettable hiking experience from rim to rim.
  • 🏃‍♂️ Essential preparation includes rigorous training, especially for long hikes with heavy backpacks, to build endurance and break in new footwear.
  • 🎒 Proper gear is crucial; the script emphasizes the importance of having the right trail runners or light boots and suggests packing light to avoid overburdening.
  • 🚫 The North Kaibab Trail is highlighted as the least used and most difficult, yet it offers a rich experience passing through diverse ecosystems.
  • 🌳 Hiking the Grand Canyon can be overwhelming with its sensory overload, making a multi-day trip advisable to fully appreciate the experience.
  • ⛺️ A Backcountry camping permit is mandatory due to the park's popularity, and it's wise to apply at least 4 months in advance.
  • 🍲 Pack food that is light, high in energy, and leaves no trash, such as dehydrated meals, granola bars, trail mix, jerky, and dried fruits.
  • 💧 Water is critical; carry at least 2 liters and a water filter, as water stops may not always be available.
  • 🐍 Be aware of wildlife, including various types of rattlesnakes and other predators, and always give them the right of way.
  • 🌡️ Prepare for extreme temperatures, carrying sunscreen and a wide-brimmed hat to protect against the heat, and layers for nighttime cold.
  • 🏁 The journey to the Colorado River and back is a significant checkpoint, with the Silver Bridge being one of the only two bridges across the river accessible to hikers.

Q & A

  • What is the main activity discussed in the video script?

    -The main activity discussed in the video script is hiking the Grand Canyon from the north rim to the south rim, also known as a rim-to-rim hike.

  • Who are the hosts of the video?

    -The hosts of the video are Jack and his buddy Colton.

  • What is the significance of the North Kaibab Trail mentioned in the script?

    -The North Kaibab Trail is significant as it is the only maintained trail from the north rim of the Grand Canyon, and it is less used and more difficult than other trails, offering a diverse ecosystem experience.

  • Why is it recommended to train before hiking the Grand Canyon?

    -It is recommended to train before hiking the Grand Canyon to prepare for long hikes with heavy backpacks, which helps in breaking in new footwear and building stamina for the challenging hike.

  • What is the importance of a Backcountry camping permit when planning a hike in the Grand Canyon?

    -A Backcountry camping permit is important because the Grand Canyon is immensely popular, and the permit is required to camp in the park. It is advised to apply for it at least 4 months in advance.

  • What are some essential items to pack for a hike in the Grand Canyon according to the script?

    -Essential items to pack include a first aid kit, blister pads, antibiotic ointment, light and high-energy food with zero trash, and a water filter since water stops may not always have water available.

  • Why is it advised not to exceed 25% of your body weight when packing for the hike?

    -Packing should not exceed 25% of your body weight to avoid overburdening and to ensure safety and comfort during the hike.

  • What is the significance of Phantom Ranch in the context of the Grand Canyon hike?

    -Phantom Ranch is significant as it is located about halfway between the North and South rims, offering accommodations and is one of the few places in the US where mail is still delivered by mule.

  • Why is it important to be cautious around wildlife during the hike?

    -It is important to be cautious around wildlife because they are unpredictable, and while they may seem accustomed to humans, they should always be given the right of way to ensure safety.

  • What is the challenge of hiking up the Bright Angel Trail from the Colorado River?

    -The challenge of hiking up the Bright Angel Trail from the Colorado River is the significant elevation gain of nearly 4,400 ft, with the toughest part being the initial steep incline known as Devil's Corkscrew.

  • What is the advice given for dealing with extreme heat during the hike?

    -The advice for dealing with extreme heat is to always prepare by using sunscreen and wearing a wide-brimmed hat, regardless of the time of year.

Outlines

00:00

🏞️ Hiking the Grand Canyon Rim to Rim

Jack and Colton embark on a rim-to-rim hike of the Grand Canyon, one of the seven natural wonders of the world. They emphasize the importance of rigorous training, including long hikes with heavy backpacks, to prepare for the 24-mile adventure. Essential gear includes trail runners or light boots, which should be broken in prior to the hike. The North Kaibab Trail at the north rim is chosen for its unique ecosystems and less crowded nature. The hikers advise against attempting a one-day hike due to its risk, suggesting a multi-day trip to fully enjoy the experience. Trail etiquette, such as yielding to uphill hikers, is discussed. The necessity of a Backcountry camping permit, obtained 4 months in advance, is highlighted, along with packing essentials like a first aid kit, blister pads, and antibiotic ointment. The video also covers the importance of packing light, high-energy food with zero waste, carrying at least 2 liters of water and a water filter, and dressing in layers due to the temperature extremes.

05:02

🐍 Wildlife and Scenery on the Trail

The hikers encounter various wildlife, including mule deer, which are adapted to the environment with keen senses to avoid predators. They discuss the presence of rattlesnakes, including the unique Grand Canyon pink rattlesnake, and the importance of carrying a snake bite kit. The video showcases the beauty of the Grand Canyon, with a focus on Phantom Ranch, a historic way station for hikers. Reservations for accommodations here are highly competitive, and the ranch is known for its mail delivery by mule. The hikers continue their journey, passing through Bright Angel Campground and encountering a buck, illustrating the need to give wildlife the right of way. They reach the Colorado River, a significant checkpoint, and cross the Silver Bridge, one of only two bridges over the river accessible to hikers. The challenges of the hike, such as the steep Devil's Corkscrew, are discussed, along with tips for dealing with extreme heat and the mental game of switchbacks.

10:02

🏁 Completing the Rim to Rim Journey

In the final stretch of their journey, the hikers spot desert bighorn sheep, highlighting the Grand Canyon's diverse wildlife. They reflect on the physical and mental challenges of the hike, emphasizing the importance of preparation and the rewards of completing a rim-to-rim trek. The video concludes with a call to action for viewers to undertake their own Grand Canyon adventure, equipped with the right preparation and awareness of the park's unique features. The hikers express awe at the beauty of the canyon and the sense of accomplishment from their hike, encouraging others to experience the Grand Canyon in its full grandeur.

Mindmap

Keywords

💡Hiking

Hiking refers to the activity of walking for long distances, usually on trails or footpaths, for exercise, adventure, or pleasure. In the context of the video, hiking is the primary means of exploring the Grand Canyon, with the focus on a rim-to-rim journey. The script describes the physical and mental challenges faced by hikers, such as the need for training, carrying essential supplies, and navigating the diverse ecosystems encountered along the trail.

💡Grand Canyon

The Grand Canyon is a steep-sided canyon carved by the Colorado River in Arizona, USA. It is a UNESCO World Heritage Site and one of the Seven Natural Wonders of the World. The video script emphasizes the grandeur and diversity of the Grand Canyon, highlighting its unique ecosystems and the sensory overload experienced by hikers. The canyon's immense size and beauty are central to the video's theme of adventure and exploration.

💡Rim to Rim

Rim to rim refers to the hike from one side of the Grand Canyon to the other, typically starting from the North Rim and ending at the South Rim, or vice versa. This is a significant challenge due to the distance, elevation changes, and varied terrain. The video script details the trek from the North to the South Rim, showcasing the physical demands and the breathtaking views that make this journey a bucket-list item for many hikers.

💡Backcountry Camping Permit

A backcountry camping permit is a required authorization for camping in designated wilderness areas, ensuring that visitors adhere to regulations and help preserve the natural environment. The script mentions the necessity of applying for a permit at least four months in advance due to the Grand Canyon's immense popularity. This highlights the importance of planning and respecting the park's rules for a successful hiking experience.

💡Ecosystems

Ecosystems are communities of living organisms interacting with their physical environment. The video script describes the Grand Canyon as a place where hikers pass through various ecosystems, from the North Rim to the South Rim, showcasing the biodiversity and ecological richness of the area. This concept is crucial to understanding the environmental diversity and the unique experiences offered by the canyon.

💡Water Filter

A water filter is a device used to remove contaminants and impurities from water, making it safe to drink. In the context of the video, carrying a water filter is emphasized as a critical piece of equipment for hikers, given the limited availability of potable water in the Grand Canyon. The script illustrates the importance of being self-sufficient and prepared for the lack of resources during the hike.

💡Wildlife

Wildlife refers to non-domesticated animals living in their natural habitats. The video script mentions various wildlife species found in the Grand Canyon, including rattlesnakes, mountain lions, deer, and mule deer. Encountering wildlife is a significant aspect of the hiking experience, and the video advises hikers to respect the animals' space and be aware of their unpredictable nature.

💡Phantom Ranch

Phantom Ranch is a remote lodging facility located at the bottom of the Grand Canyon, accessible only by hiking, mule ride, or rafting. The video script highlights Phantom Ranch as a unique destination within the canyon, known for its historic significance and the fact that it still receives mail by mule. This adds to the allure of the Grand Canyon as a place of adventure and disconnection from modern conveniences.

💡Switchbacks

Switchbacks are a series of sharp turns on a road or path that enable a gradual ascent or descent of a steep slope. The video script describes the mental and physical challenge of climbing switchbacks, particularly the 'Devil's Corkscrew,' which is a significant incline on the hike. This concept is central to the video's narrative of overcoming obstacles and the strategic approach to hiking steep terrain.

💡Desert Bighorn Sheep

Desert bighorn sheep are a species of sheep native to the desert regions of North America, known for their ability to navigate rocky terrain and survive in harsh conditions. The video script mentions spotting these animals near the end of the hike, emphasizing the Grand Canyon as a habitat for unique wildlife. This sighting adds to the sense of wilderness and the rewards of reaching the end of the journey.

💡Search and Rescue Missions

Search and rescue missions are operations conducted to locate and assist individuals in distress, often in remote or difficult-to-reach areas. The video script notes that the Grand Canyon has more search and rescue missions than most other parks, highlighting the risks associated with hiking and the importance of being well-prepared. This serves as a cautionary reminder of the challenges and potential dangers of hiking in such a vast and rugged landscape.

Highlights

Hiking the Grand Canyon rim to rim is a unique way to experience one of the seven natural wonders of the world.

Serious training is essential before attempting the 24-mile hike, including long hikes with a heavy backpack.

The North Kaibab Trail is the least used and most difficult of the canyon trails, offering a diverse ecosystem experience.

Hiking rim to rim in a day is possible but a multi-day trip allows for a more enjoyable and less risky experience.

Backcountry camping permits are required for overnight stays and should be applied for at least 4 months in advance.

Cottonwood Campground is a popular spot to rest and resupply during the hike.

Packing light, high-energy, and zero-trash food is recommended for the hike.

Carry at least 2 liters of water and a water filter, as water stops may not always have water available.

Phantom Ranch is a unique accommodation option located about halfway between the rims, with reservations opening 13 months in advance.

The Colorado River marks the dividing line between the north and south rims and is a major checkpoint for the hike.

Wildlife, including rattlesnakes, mountain lions, and deer, are common in the Grand Canyon, and hikers should be cautious and prepared.

Ribbon Falls is an incredible waterfall worth a quick detour during the hike.

The Bright Angel Trail is a challenging ascent of nearly 4,400 ft to the south rim.

Devil's Corkscrew is a particularly steep and winding section of the trail that hikers must navigate.

Switchbacks are a mental game, and hikers should avoid looking up to prevent discouragement.

Desert bighorn sheep can be spotted in epic locations within the Grand Canyon.

Less than 1% of all visitors to the Grand Canyon attempt the rim to rim hike, making it a unique and rewarding experience.

Transcripts

play00:00

[Music]

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as stunning as the views are from above

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the Grand Canyon there's no better way

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to experience one of the seven natural

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wonders of the world than by hiking it

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rim to

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rim my name is Jack and my buddy Colton

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and I have hiked hundreds of trails over

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the years and our Trek from the north to

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the south rim is one of our

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[Music]

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favorites it's almost sensory overload

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your brain can't even comprehend

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everything that is going

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on if this 24m adventure is on your

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bucket list here are the top Essentials

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for hiking the Grand Canyon rim to

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rim before you even leave home you'll

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want to do some serious training

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practice on some long hikes going up and

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downhill with a heavy backpack this also

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gives you a chance to break in your

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Trail runners or light boots if they're

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fairly new all right let's do it all

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right

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we're starting on the North kibab Trail

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at the north rim wow all right je Louise

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we are officially in the canyon yes we

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are some people attempt to hike rim to

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rim in a day but if you feel that's too

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risky you can always plan a 2 three or

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4-day trip and that way you can enjoy it

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more there are three maintained trails

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in the canyon North kibab is the only

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maintain trail from the north rim it's

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the least used and most difficult of the

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Canyon Trails but we love it because you

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pass through every ecosystem to be found

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between Canada and

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Mexico today we have it all to ourselves

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but if you do meet hikers coming up they

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always have the right of way because

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they're likely tired and working hard to

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maintain Pace this is the Supai tunnel

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yep we've gone about a mile and a half

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this tunnel was created by the National

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Park Service by using jackhammer chisels

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and dynamite to basically blast through

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this giant rock to keep the trail going

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after a few hours of going straight down

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we're off the canyon wall and Cottonwood

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Campground is up ahead all right home

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sweet Camp many hikers run into problems

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because they don't plan ahead due to

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immense popularity you need to apply for

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a Backcountry camping permit at least 4

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months in advance pack the essentials

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that you would take on any hike and add

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some simple things that can save your

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trip like a first aid kit blister pads

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and an antibiotic ointment you're going

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to get hungry we recommend packing food

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that is light high energy and makes zero

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trash because everything you carry into

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the canyon must be carried out

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dehydrated meals work well and so do

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granola bars trail mix jerky and dried

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fruits we packed High carbed pasta and

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sauce to prep in our camp stove so this

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meal is going to be really really tasty

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but it's also pretty healthy for us and

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it's what we need when we're burning

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calories down here in the canyon really

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inhaling that aren't you I'm

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hungry water is also CR critical the

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park has designated water stops but they

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don't always have water available you

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always want to carry 2 L of water and a

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water

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filter

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oops we've got our pump we've got ways

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to treat water but you got to you got to

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say having a nice filtered source of

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water out in the wilderness is pretty

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awesome and as long as we're talking

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about packing even though it can be

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blistering hot during the day it can get

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really cold at night so pack enough

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layers to stay warm but try not to

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overpack your pack should never exceed

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25% of your body

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weight so today is the day that we

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really get to enjoy and embrace the

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Grand Canyon the closer we get to the

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Colorado River the more of this

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diversity we're going to see in the

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ecosystems I'm pumped to see ribbon

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Falls an incredible waterfall that comes

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in right about in the middle of our hike

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it's worth a quick detour to see it

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crossing the bridge over the Steep

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Ravine of Bright Angel Creek there's a

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ton of wildlife here in the Grand Canyon

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I mean you've got seven different types

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of rattlesnakes you've got mountain

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lions and of course you have deer mule

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deer are found all over the western

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states the name comes from their long

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ears they're small but very quick with

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sharp eyes and excellent hearing to

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avoid Predators like the mountain line

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and

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coyotes coyotes are all over the park

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from up on the rim to down on the canyon

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floor oh man there she

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is these are the little pockets in the

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grand canion that you're just never

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quite expecting I mean just rounding the

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corner and boom all of these vibrant

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[Music]

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colors hiking the North kibab Trail you

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start to feel like you're the only

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people in the canyon then all of a

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sudden a lone Ranch appears out of

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nowhere where located about halfway

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between the North and South rims the

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Park Service acquired The Ranch in 1922

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to use as a way station for hikers it is

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also one of the few places in the us

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where we still bringing us mail by mule

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so all of our uh postcards are stamped

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uh mailed by mule from the bottom of the

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Grand Canyon that's crazy that's awesome

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Phantom Ranch may have the most

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sought-after accommodations in the World

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reservations open 13 months in advance

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and sell out in a few hours for those

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like us who don't exactly plan that far

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ahead there's Bright Angel Campground

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and another helping of

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pasta so far we're about 3/4 of the way

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across the canyon floor with about 3

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miles to go before we start climbing out

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we're headed for the river that created

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this natural wonder but we've run into a

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minor traffic jam we got a buck up here

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and he's got quite the rack on him so

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we're going to give him a little space

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look living near a Park Trail these guys

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are used to seeing humans and seem

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pretty chill about us being here but

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wild animals are unpredictable so he

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deserves the right of way he appears to

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be moving often times you see wildlife

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on the trails because it's the path of

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least resistance we take them and they

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like to take them too we love when we

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get to see wildlife but sometimes you

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know you just got to make miles there we

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go there we

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go enjoy your

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day it's good that so far at least we we

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haven't encountered another common

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resident of this park there are half a

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dozen varieties of rattlesnake living in

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the park including the Grand Canyon pink

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Rattler found nowhere else in the world

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rattlesnakes are highly venomous but

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will not attack a human unless provoked

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most bites occur when people try to pick

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up a snake if you hear a rattle move

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away from the noise and always pack a

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snake bite kit just in

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case finally we reached the Colorado

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River now this is a major your

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checkpoint for our hike because it's the

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dividing line between the north rim and

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the south rim Silver Bridge at more than

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500 ft long is one of the only two

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Bridges across the river inside the park

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it's too narrow for mules to cross so

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only hikers can use it all right we are

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across right Angel Trail this is

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basically the lowest point of our trip

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now we go

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up and

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up and up

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again Bright Angel Trail takes us up

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nearly 4,400 ft to the south rim the

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toughest stretch comes right at the

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beginning we are making our way up

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Devil's Corkscrew right now which is

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really the first significant incline and

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steep section that we faced the entire

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trip it's called Devil's cork crew for a

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couple reasons one the trail is windy

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full of steep switchbacks in the other

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you could be looking at 130 to

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135° right here in this spot that's one

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reason we're here in the late fall when

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those high temperatures are less of a

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problem this aspect of reverse mountain

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climbing of Starting by going down and

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then coming up this is one of the

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reasons why the Grand Canyon has more

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search and rescue missions than really

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any other Park more than 250 people are

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rescued from this Canyon each year

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mostly because they are not prepared for

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extremes which brings us to another

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essential tip regardless of when you

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come always prepare for extreme heat use

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sunscreen and wear a wide brimmed hat we

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just got out of the devil's cork screw

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and we're making our way through this

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Meadow which will take us to Indian

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[Music]

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Garden what a spot

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man you can see the north rim and it

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looks so far away and behind us is that

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last stretch tomorrow which looks

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incredibly daunting but but right now I

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couldn't be more at peace if you want to

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go somewhere and absolutely feel like

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you are alone and find that sense of

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wilderness it's everywhere I mean look

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at this this is

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incredible so this is it this is our

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last day in the canyon we've got about 5

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miles to go and over 3,000 ft in

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elevation to gain so it's certainly

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going to be a d

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however this is the time of year to do

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it it is cool hopefully we can beat the

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Sun every time we turn the corner on

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another Switchback we're gaining another

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40 to 50 ft of altitude and even though

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it may be tempting to shortcut between

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switchbacks don't do it it's dangerous

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you can fall the ground crumbles and

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that erosion can ruin the

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trail the one thing about switchbacks is

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they're a mental game you just got to

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keep moving and not look up because when

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you look up that's when you start to get

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discouraged after about 4 hours we're

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coming up on the last switch back when

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the Grand Canyon gives us one more

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moment to remember so just below the

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south rim we've spotted a few desert big

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horn sheep and they are probably in one

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of the most epic spots you could

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possibly see them the Grand Canyon is a

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great environment for the desert big

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horn sheep because they can find Ledges

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like this that keep them away from

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predators and also these guys know how

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to live and adapt to the desert they can

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retain water for up to 5

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days last few steps yeah rim to

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rim oh man that was a

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journey and so much beauty that was

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incredible fewer than 1% of all visitors

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to the Grand Canyon hike rim to rim but

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it's so worth it and with the right

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preparation you can do it too for more

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information please check out the links

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below and feel free to leave a comment

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and if you like this video please

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subscribe to our Channel where you'll

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find More Travel and Adventure tips like

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this one and full episodes of rock the

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[Music]

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park

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