TOGA dan Manfaatnya ( Tanaman Obat Keluarga ) #Toga #herbal #mandiripangan #pekaranganrumah
Summary
TLDRIn this video, Lia Home Garden discusses the cultivation of 'toga' plants, a variety of medicinal plants known for their diverse health benefits. Lia shares her experience growing temulawak, lengkuas, kunyit, serai, bawang Dayak, kunyit putih, jahe, and more at her residence in BGA Wilayah 5 Metroanggau. These plants are not only easy to cultivate but also serve as a source of traditional medicine, offering remedies for various ailments from inflammation to digestive issues. The video highlights the importance of these plants in maintaining health and their role as a 'living pharmacy' for everyday use.
Takeaways
- 🌿 Toga plants are a collection of medicinal herbs known for their various health benefits.
- 🌱 The video discusses various types of toga plants such as temulawak, lengkuas, kunyit, kencur, serai, bawang dayak, kunyit putih, jahe, daun pandan, daun jeruk, and others.
- 💊 Toga plants serve as a source of traditional or herbal medicine that can be used for both prevention and self-treatment of various ailments.
- 🏡 These plants are often grown around homes, making them easily accessible for immediate use, hence the term 'apotek hidup' (living pharmacy).
- 🌱 Temulawak is highlighted for its anti-inflammatory properties and its use in treating poisoning, empedu, and Hepatitis.
- 🌿 Lengkuas is noted for its antiseptic properties, aiding in the treatment of ear infections and stomach inflammation.
- 🌱 Kunyit is commonly used as a spice but also has antimicrobial properties, helps prevent cancer, and can lower blood lipids and cholesterol.
- 🌼 Serai is believed to have anti-inflammatory properties that can alleviate swelling, regulate menstrual cycles, and reduce fever.
- 🧄 Bawang dayak is beneficial for skin diseases, cancer prevention, cholesterol reduction, and skin brightening.
- 🍃 Daun pandan is known to lower cholesterol and alleviate symptoms of rheumatism, and it also serves as an appetite stimulant.
- 🍋 Daun jeruk (orange leaves) are highlighted for their ability to cleanse the blood, reduce inflammation, and maintain digestive health.
Q & A
What is the main topic of Lia Home Garden's video?
-The main topic of the video is about 'toga' plants, which are medicinal plants that Lia Home Garden has planted in her residential area.
What does 'toga' stand for in the context of the video?
-In the video, 'toga' is a shorthand for medicinal plants, which are plants that have various health benefits and can be grown around the home for easy access to traditional or herbal remedies.
Why are 'toga' plants also referred to as 'apotek hidup'?
-Toga plants are called 'apotek hidup' or 'living pharmacy' because they are planted near homes and can provide a source of traditional or herbal medicine for both prevention and self-treatment.
What are some examples of 'toga' plants mentioned in the video?
-Some examples of 'toga' plants mentioned in the video include temulawak, lengkuas, kunyit, kencur, serai, bawang dayak, kunyit putih, jahe, daun pandan, daun jeruk, purut kemangi, kenikir, daun bawang, bibit daun limau, kasturi, daun salam, pepaya, and daun Katu.
What are the health benefits of 'temulawak' as described in the video?
-The video describes temulawak as having anti-inflammatory properties, useful for treating poisoning from empedu and Hepatitis.
How does 'lengkuas' help with health according to the video?
-Lengkuas is mentioned to have antiseptic properties, can treat ear infections in children, and aid in treating stomach inflammation.
What are the uses of 'kunyit' in traditional medicine as per the video?
-Kunyit is used traditionally to treat various diseases, including as an antimicrobial, cancer prevention, reducing blood lipids and cholesterol, and as an antioxidant.
What are the benefits of 'serai' mentioned in the video?
-Serei has anti-inflammatory properties and is believed to help alleviate swelling, regulate menstrual cycles, and reduce fever.
What health issues can 'bawang daya' help with according to the video?
-Bawang daya is said to help treat skin diseases, prevent cancer, lower cholesterol, brighten skin, and act as a natural lip colorant.
What are the benefits of 'daun pandan' as described in the video?
-Daun pandan is beneficial for lowering cholesterol, alleviating rheumatic symptoms, and as a tranquilizer and appetite enhancer.
How does 'daun jeruk' contribute to health as mentioned in the video?
-Daun jeruk is known for cleaning the blood, having anti-inflammatory properties, maintaining digestive health, and acting as a natural insect repellent.
Outlines
🌿 Introduction to Toga Plants and Their Health Benefits
The video introduces various types of Toga plants, which are known for their medicinal properties. These plants are grown in the BGA Wilayah 5 metroanggau area in the village of Riamrian, Kota Waringin Lama, and serve as a source of traditional medicine. The plants mentioned include temulawak, lengkuas, kunyit, kencur, serai, bawang Dayak, kunyit putih, jahe, daun pandan, daun jeruk, kemangi, kenikir, daun bawang, bibit daun Limau, kasturi, daun salam, pepaya, and daun Katu. Each plant is briefly described for its specific health benefits, such as anti-inflammatory, anti-cancer, and antioxidant properties. The video emphasizes the importance of these plants in maintaining health and their accessibility as they can be easily grown around homes, earning them the nickname 'apotek hidup' or 'living pharmacy'.
🍃 Detailed Benefits of Toga Plants
This paragraph delves deeper into the specific benefits of each Toga plant. For instance, temulawak is highlighted for its anti-inflammatory properties and its ability to treat poisoning. Lengkuas is noted for its antiseptic qualities and its use in treating ear infections. Kunyit is recognized for its antimicrobial properties and its role in cancer prevention. Kencur is mentioned for its ability to regulate menstruation and reduce fatigue. The benefits of other plants like serai, bawang Dayak, kunyit putih, jahe, daun pandan, daun jeruk, kemangi, kenikir, daun bawang, and daun Katu are also discussed, covering a wide range of health improvements from diabetes prevention to strengthening the immune system. Each plant's unique contribution to health and wellness is underscored, showcasing the diversity and importance of Toga plants in traditional medicine.
🎥 Conclusion and Call to Action
The video concludes with a call to action for viewers to support the channel by liking, commenting, and subscribing. The host expresses gratitude for the viewers' time and encourages them to look forward to future videos. The conclusion is a blend of appreciation and a gentle reminder of the value of community engagement in growing the channel's reach and impact.
Mindmap
Keywords
💡Herbal Medicine
💡Anti-inflammatory
💡Antioxidant
💡Apothecary
💡Menstrual Regulation
💡Cholesterol Reduction
💡Immunity Boost
💡Diabetes Prevention
💡Antibacterial
💡Digestive Health
💡Traditional Medicine
Highlights
Introduction to the concept of 'toga' plants, which are medicinal plants known for their various health benefits.
Discussion on the location where the 'toga' plants are cultivated, in the BGA Wilayah 5 Metroanggau area.
Listing of different types of 'toga' plants such as temulawak, lengkuas, kunyit, kencur, serai, bawang dayak, kunyit putih, and others.
Explanation of 'toga' as a term for medicinal plants that can be easily cultivated around homes.
Description of 'toga' plants as a source of traditional or herbal medicine for self-treatment and prevention.
Historical context of how Indonesian communities have used various plants for health benefits.
Health benefits of temulawak, including its anti-inflammatory properties and ability to treat poisoning.
Lengkuas' properties as an antiseptic and its potential to treat ear infections and stomach inflammation.
Kunyit's multiple uses, from culinary spices to treatments for various diseases and as an antioxidant.
Kencur's ability to regulate menstruation, reduce fatigue, and treat coughs and inflammation.
Serai's anti-inflammatory properties and its traditional use to alleviate menstrual pain and reduce fever.
Bawang dayak's benefits for skin health, cancer prevention, cholesterol reduction, and as a natural colorant.
Kunyit putih's role in treating digestive issues, reducing inflammation, and its antivenom properties.
Jahe's traditional use to treat coughs, boost immunity, and alleviate headaches and hangovers.
Health benefits of pandan leaves, including cholesterol reduction and as a remedy for rheumatism and appetite stimulation.
Kemangi leaves' ability to neutralize food toxins and other health benefits like strengthening the immune system.
Kenikir's use in treating diabetes, osteoporosis, and as a source of high antioxidant content.
Bawang leaves' benefits for cancer prevention, bone health, eye health, weight management, and heart health.
Kasturi lime's properties for digestion, cholesterol reduction, and its high vitamin C and antioxidant content.
Salam leaves' use as a culinary spice and its medicinal properties for treating diarrhea and high blood pressure.
Orange leaves' benefits for blood cleansing, anti-inflammatory properties, and maintaining a healthy digestive system.
Papaya leaves' uses for treating sore throats, controlling blood sugar and blood pressure, and improving digestion.
Katu leaves' consumption for blood cleansing, stimulating menstruation, and treating kidney and urinary tract issues.
Encouragement for viewers to like, comment, and subscribe for more videos on medicinal plants.
Transcripts
[Musik]
Hai ketemu lagi dengan saya Lia home
Garden di video kali ini saya membahas
tentang
toga tanaman obat
keluarga tanaman toga yang saya tanam di
perumahan BGA Wilayah 5 metroanggau di
desa riamrian Kecamatan Kota Waringin
Lama sebagai Toga yang saya tanam mulai
dari temulawak lengkuas kunyit kencur
serai bawang Dayak kunyit putih jahe
daun pandan daun jeruk purut kemangi
kenikir daun bawang bibit daun Limau
kasturi bibit daun salam pepaya dan daun
Katu tanaman togaah satu jenis tanaman
obat yang dikenal memiliki beragam
manfaat toga adalah singkatan dari
tanaman obat keluarga manfaat tanaman
toga yaitu berfungsi sebagai sarana
untuk mendekatkan tanaman obat sebagai
upaya kesehatan masyarakat sejatinya ada
banyak contoh jenis tanaman toga yang
ada dalam pengertian lain tanaman obat
keluarga atau Toga adalah sebutan untuk
beragam tumbuhan yang dapat
dibudidayakan di sekitar pekarangan
rumah serta dapat memenuhi kebutuhan
keluarga akan obat-obatan yang dapat
diracik secara
sederhana Toga dikenal juga dengan
istilah apotek hidup karena letak
penanamannya hanya di sekitar rumah dan
bisa menyediakan sumber obat-obatan
tradisional atau herbal obat-obatan
herbal tersebut dapat digunakan sebagai
pencegah maupun pengobatan Mandiri dalam
tindakan penanganan
pertama sudah sejak lama masyarakat
Indonesia menggunakan berbagai jenis
tanaman yang dapat memberikan manfaat
bagi kesehatan tanaman-tanaman tersebut
termasuk dalam kategori yang mudah untuk
dibudidayakan berikut contoh tanaman
toga dan
manfaatnya
temulawak temulawak
terbukti berkhasiat sebagai obat anti
peradangan seperti mengatasi keracunan
empedu dan Hepatitis
[Musik]
B
lengkuas manfaat lengkuas ini yaitu
mampu menjadi antiatik untuk pegalinu
mengobati radang anak telinga hingga
membantu mengobati radang
[Musik]
lambung
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kunyit kunyit umumnya digunakan sebagai
bumbu dapur ternyata mampu mengatasi
berbagai macam penyakit seperti
antimikroba pencegahan kanker mengatasi
penyakit Ma menurunkan kadar lemak dan
kolesterol dalam darah antioksidan dan
mengatasi rasa
mual kencur
beberapa khasiat kencur di antaranya
memperlancar haid menghilangkan rasa
lelah mengatasi batuk dan anti
peradangan
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lambung
serai sifat antiinflamasi yang terdapat
pada serai dipercaya bisa meredakan
bengkak melancarkan siklus menstruasi
dan juga menurunkan
demam
[Musik]
Bawang Daya manfaat bawang daya yaitu
membantu mengobati bisul dan penyakit
kulit membantu mencegah kanker membantu
menurunkan kolesterol membantu
mencerahkan kulit antiegging sebagai zat
warna lipstik menurunkan kolesterol obat
sakit perut dan
antivirus
kunyit
putih manfaat kunyit putih
yaitu membantu mengatasi gangguan
pencernaan mengurangi peradangan
menurunkan demam penawar racun gigitan
ular dan antialergi mengatasi gangguan
asma mengurangi nyeri menstruasi
mengatasi infeksi dan mengurangi resiko
kanker
jahe jahe dipercaya dapat mengatasi
beberapa penyakit seperti batuk
meningkatkan kekebalan tubuh mengatasi
masuk angin sakit kepala mengatasi mabuk
laut dan darat obat dari luka
memar daun pandan manfaat daun pandan
yaitu menurunkan kolesterol meringankan
gejala rematik sebagai obat penenang
sebagai obat penambah nafsu makan
mengobati panu menurunkan demam dan
mencegahkan
[Musik]
daun kemangi salah satu manfaat daun
kemangi adalah untuk menetralisir racun
yang mungkin saja terbawa pada makanan
yang dibakar khasiat lainnya dari
kemangi antara lain memperkuat sistem
kekebalan tubuh menambah stamina pria
memperbaiki FSI hati mencegah ejakulasi
dini menah bau badan menurunkan kadar
gula darah mencegah tulang kropos dan
memperlancar ASI serta menghilangkan
jerawat
kenikir manfaat kenikir yaitu mencegah
dan mengobati diabetes mencegah
Osteoporosis sumber antioksidan yang
tinggi mengobati Ma dan asam lambung
mengeluarkan racun di dalam tubuh
meningkatkan sistem kekebalan tubuh dan
menyembuhkan sakit gondongan
daun bawang berikut manfaat daun bawang
yaitu mengurangi resiko penyakit kanker
menguatkan tulang meningkatkan kesehatan
mata menjaga berat badan meningkatkan
kesehatan jantung melancarkan pencernaan
dan menurunkan gula
[Musik]
darah Limau kasturi manfaat Limau
kasturi yaitu melegakkan saluran
pencernaan menurun kadar kolestrol dan
merangsang pembentukan kolagen serta
kandungan vitamin C dan antioksidan
dalam buah ini mampu meningkatkan
kekebalan
[Musik]
tubuh daun salam Selain sebagai bumbu
dapur daun salam juga berkhasiat sebagai
obat untuk kesehatan tubuh manfaat daun
salam sebagai jenis tanaman toga yaitu
untuk mengobati diare kencing manis
sakit ma kudis gatal hingga penurunan
darah
[Musik]
tinggi daun jeruk manfaat daun jeruk
yaitu membersihkan darah anti peradangan
menjaga kesehatan sistem pencernaan
bahan alami mengusir serangga
menyembuhkan flu antioksidan untuk kulit
sehat mengatasi sariawan yang bersifat
antibakteri daun pepaya manfaat daun
pepaya yaitu mengatasi sakit tenggorokan
mengontrol kadar gula darah dan tekanan
darah sebagai sumber energi bagi tubuh
mengatasi gangguan pencernaan mengatasi
demam berdarah mengurangi nyeri haid
menjaga kesehatan rambut dan menjaga
kesehatan
kulit daun
Katu daun Katu merupakan jenis tanaman
toga yang daunnya sering konsumsi selain
untuk sayur maupun urap daun Katu
memiliki manfaat untuk membersihkan
darah merangsang ASI ibu menyusui hingga
obat untuk peluruh
kencing dan masih banyak lagi
jenis-jenis tanaman toga dan manfaat
[Musik]
lainnya
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Terima kasih telah menonton video ini
nantikan video-video lain Selanjutnya
mohon dukungannya dengan like comment
dan subscribe video ini agar channel ini
terus berkembang terima kasih
[Musik]
foreign
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