PASSO A PASSO PARA TIRAR LEITE MATERNO | PALAVRA DO ESPECIALISTA #20 com Sandra Abreu

Summary

This script offers a detailed guide on how to express breast milk safely, whether by hand or using an electric breast pump. It emphasizes the importance of hygiene, such as wearing a mask, washing hands, and cleaning the nipple with filtered water and a clean cloth. The script also explains the process of massaging the breast to stimulate milk flow and the technique for manual expression using the thumb and index finger. Additionally, it clarifies that an electric breast pump with a closed system eliminates the need for a mask. The video concludes by suggesting that the best method is the one that suits the individual best, without causing discomfort.

Takeaways

• 🧼 Always wash your hands thoroughly before expressing milk to prevent contamination.
• 💧 Clean the nipple with filtered water and a clean cloth to ensure hygiene.
• 🚫 Discard the first few drops of milk to avoid any potential contaminants.
• 🍼 Use a clean container to collect the expressed milk, especially if it's for storage.
• 👐 Manual expression involves massaging the breast to stimulate milk flow and using a squeezing technique with the fingers and thumb.
• 🔄 The 'sheik' technique can be used to shake the breast, which may help in releasing milk more easily.
• 🤲 When expressing manually, use the thumb and index finger to compress the areola and simulate the baby's suckling action.
• 😷 Wearing a mask is important when expressing milk by hand to prevent breathing over the milk and causing contamination.
• 🔌 Electric breast pumps have a closed system, reducing the need for a mask as there's less risk of contamination.
• 🔍 The best method for expressing milk is the one that you are most comfortable with and that doesn't cause any harm or discomfort.
• ⏱ Store the expressed milk properly and use it according to the needs of the situation.

Q & A

How should you prepare before manually expressing breast milk?

Before manually expressing breast milk, you should wear a mask, wash your hands thoroughly, clean the nipple with mineral water and a clean cloth, and discard the first few drops of milk.

Why is it important to clean the nipple before expressing milk?

Cleaning the nipple is important to prevent contamination of the milk, ensuring it remains safe for storage and consumption.

What is the purpose of massaging the breast before milk expression?

Massaging the breast helps to stimulate milk flow, making it easier to express milk during the milking process.

Can you explain the 'sheik' technique mentioned in the script?

The 'sheik' technique involves shaking the breast to loosen the milk, making it easier to express by releasing the breast walls.

How do you properly express milk manually using your hands?

To manually express milk, you should use your thumb and index finger to grasp the areola, push towards the chest, and squeeze and release, mimicking the action of bringing two fingers together at the chest wall.

Why is it recommended to use a mask when manually expressing milk?

Using a mask is recommended to prevent the milk from being contaminated by the breath, as you will be breathing over the milk during the expression process.

What is the advantage of using an electric breast pump over manual expression?

An electric breast pump has a closed system, which eliminates the need for a mask, as your breath will not come into contact with the milk.

What factors should be considered when choosing between manual expression and using an electric breast pump?

The best method is the one that you are most comfortable with and that does not cause you any discomfort or injury.

How should you store the expressed breast milk after using an electric breast pump?

After expressing milk with an electric breast pump, you should store it in a clean, sterile container and refrigerate or freeze it according to your needs.

What is the significance of discarding the first few drops of milk during expression?

Discarding the first few drops of milk helps to remove any impurities or contaminants that may be present at the beginning of the expression process.

Can you provide tips for maintaining the hygiene of the breast pump equipment?

To maintain hygiene, ensure all parts of the breast pump that come into contact with the milk are thoroughly cleaned and sanitized after each use.