Motivação: Interna X Externa

Summary

This video explores the concept of meta-programs, specifically focusing on the filter of motivation. The speaker discusses how motivation can be either internal (coming from your own thoughts, ideas, and internal dialogue) or external (inspired by others). The importance of self-awareness is emphasized as a way to understand what truly motivates you. The speaker encourages viewers to reflect on their own sources of motivation, suggesting that doing so can lead to improved results and personal growth. The video concludes with a call to subscribe and share the content.

Takeaways

• 😀 Meta-programs are the filters through which we perceive reality.
• 😀 The motivation filter can be internal (from within) or external (from others).
• 😀 Internal motivation comes from your thoughts, self-talk, and attitudes.
• 😀 External motivation comes from outside sources, such as others who inspire you.
• 😀 It's important to understand what truly motivates you to improve your results.
• 😀 Self-reflection helps you discover what inspires and drives you.
• 😀 The more you understand yourself, the better you can maximize your potential.
• 😀 Take time to assess what motivates you—whether it’s from inside or outside.
• 😀 The key to maximizing your results is to know what inspires and pushes you.
• 😀 Subscribe and share the video to help others discover what motivates them.

Q & A

What are meta programs?

Meta programs are filters that shape our perception of reality. They influence how we process information and respond to the world around us.

What is the 'filter of motivation' mentioned in the script?

The filter of motivation refers to what drives and inspires us. It can either come from internal factors (like self-talk, thoughts, and attitudes) or external influences (such as others' inspiration or actions).

How can motivation be internal or external?

Motivation can be internal when it comes from within, such as your own thoughts, self-talk, or attitudes. It can be external when it is inspired by someone else or external circumstances.

What does the script suggest about self-awareness and motivation?

The script encourages us to be self-aware and understand what motivates us, whether it comes from within or from external sources. By knowing this, we can better tap into our motivation and improve our results.

Why is it important to understand what motivates you?

Understanding what motivates you helps to maximize your potential and improve your outcomes. The more you know about what drives you, the more you can leverage it to achieve better results.

What exercise does the speaker suggest to better understand your motivation?

The speaker suggests doing a self-test to evaluate what inspires and motivates you the most, so you can use those insights to your advantage.

What is the main advice given in this week's content?

The main advice is to discover and understand what truly motivates you. Whether it’s an internal or external source, knowing how to tap into your motivation will help you achieve better results.

What is expected in the next week's content?

Next week, the speaker plans to talk about another meta program, continuing the exploration of how these mental filters shape our perceptions and actions.

How does self-discovery relate to achieving success?

Self-discovery, particularly understanding what motivates you, is a key to success. By recognizing your internal and external motivations, you can create strategies that align with your drives and enhance your performance.

Why should someone subscribe or share the video, according to the speaker?

The speaker encourages viewers to subscribe and share the video to help spread the message, allowing others to benefit from the content and enhance their motivation as well.