The REAL Cause of Tremors (Essential)

Summary

The video script discusses the misdiagnosis of tremors as Parkinson's disease and introduces essential tremor as a progressive condition that worsens with movement. It highlights the potential benefits of high doses of vitamin B2 and co-enzyme Q10 in improving tremor symptoms, which are linked to mitochondrial function. The script explains that both nutrients are crucial for the electron transport process in ATP production within mitochondria, where they support the function of a molecule called FAD. Vitamin B2 is also connected to the maintenance of the myelin sheath, which is vital for neurological health. The video further explores the impact of statins on co-enzyme Q10 levels and their potential to induce tremors. It recommends daily intakes of 800mg of vitamin B2 and 1,000mg of co-enzyme Q10, split into two doses, and encourages viewers to share their experiences in the comments section. Additionally, the script suggests a deeper look into dietary habits to prevent deficiencies and fortify the body with essential nutrients.

Takeaways

• 🧠 **Tremors are often misdiagnosed as Parkinson's**: Tremors can be a symptom of essential tremor, which is distinct from Parkinson's disease.
• 🔍 **Essential tremor is progressive**: Unlike resting tremors, essential tremors worsen over time, especially with movement.
• 💡 **Vitamin B2 and Co-enzyme Q10**: High doses of these nutrients may significantly improve tremor symptoms.
• 🔬 **Mechanism of Action**: Both Vitamin B2 and Co-enzyme Q10 are crucial for mitochondrial function, which is linked to energy production in the body.
• 💊 **Statin Side Effects**: Individuals taking statins may experience a deficiency in Co-enzyme Q10, leading to neurological and muscular issues, including tremors.
• 🍽️ **Diet and Deficiency**: Addressing dietary habits can help prevent deficiencies that may contribute to tremors.
• 🚫 **Statins and Co-enzyme Q10**: Those on statins should consider taking Co-enzyme Q10 supplements to avoid side effects.
• 💊 **Recommended Dosage**: The speaker suggests taking 800mg of Vitamin B2 daily, split into two doses, and 1000mg of Co-enzyme Q10 daily, divided into morning and afternoon doses.
• 🧬 **Mitochondrial Role**: Mitochondria are critical for nervous system function, and dysfunction can lead to neurodegenerative diseases.
• 🥊 **Protecting Mitochondria**: Vitamin B2 acts as a precursor to help protect mitochondria, which is essential for correcting tremors.
• 🧴 **Nervous System Health**: A deficiency in B2 can lead to neurodegenerative problems, including loss of the myelin sheath around nerves.
• 📚 **Further Research**: The author encourages viewers to engage in their own research and to share their experiences with the suggested treatments.

Q & A

What is the difference between essential tremor and Parkinson's disease?

Essential tremor is a progressive neurological disorder that causes involuntary shaking, which is aggravated by movement. Parkinson's disease, on the other hand, is a neurodegenerative disorder that affects movement and can cause tremors, but these are typically resting tremors that occur when the person is at rest.

Why are tremors sometimes misdiagnosed as Parkinson's disease?

Tremors are sometimes misdiagnosed as Parkinson's disease because both conditions can present with involuntary shaking. However, the nature of the tremors and other symptoms can help differentiate between the two.

What role do vitamin B2 and co-enzyme Q10 play in the body's energy production?

Vitamin B2 and co-enzyme Q10 are essential for the mitochondrial function, which is the process of turning food into energy in the form of ATP. They act as carriers of electrons in the electron transport chain, facilitating the conversion of food into usable energy.

How is the function of the mitochondria related to neurological disorders?

The mitochondria are critical for providing the energy required by the nervous system. Neurological disorders, including neurodegenerative diseases, are often associated with mitochondrial dysfunction, which can lead to energy deficits and impaired cellular function.

What is the significance of the compound FAD in the context of vitamin B2 and mitochondrial health?

FAD (Flavin adenine dinucleotide) is a carrier molecule that requires vitamin B2 for its synthesis. It plays a crucial role in the electron transport chain within mitochondria, helping to extract electrons from food and convert them into energy.

How does a deficiency in vitamin B2 affect the nervous system?

A deficiency in vitamin B2 can lead to various neurological problems, including neurodegenerative issues and neuropathologies. It is also associated with the loss of the myelin sheath that protects the nervous system, which can result in exaggerated reflexes and cognitive decline.

What is the relationship between co-enzyme Q10 and statin medications?

Statin medications, which are used to lower cholesterol, can inhibit the body's production of co-enzyme Q10. This can lead to a deficiency in co-enzyme Q10, potentially causing neurologic and muscular symptoms.

What are the recommended daily doses of vitamin B2 and co-enzyme Q10 for someone trying to improve tremor symptoms?

The recommended daily dose of vitamin B2 is about 800 milligrams, split into two portions of 400 milligrams each, one in the morning and one before sleep. For co-enzyme Q10, a daily dose of 1,000 milligrams is suggested, with 500 milligrams taken in the morning and 500 in the afternoon.

Why is it important to address dietary habits when dealing with nutrient deficiencies?

Addressing dietary habits is crucial because the diet is the primary source of essential nutrients. A poor diet can lead to deficiencies, which in turn can contribute to various health issues, including neurological disorders. By improving one's diet, it's possible to fortify the body with the necessary nutrients to support overall health.

What is the connection between NAD and the mitochondria?

NAD (Nicotinamide adenine dinucleotide) is a precursor to NADH, which is involved in the electron transport chain within mitochondria. It plays a role in the production of ATP, the cell's energy currency, and is also linked to anti-aging and energy metabolism.

Why are high doses of vitamin B2 and co-enzyme Q10 suggested for improving tremor symptoms?

High doses of vitamin B2 and co-enzyme Q10 are suggested because these nutrients are essential for mitochondrial function and electron transport. They help improve energy production in the mitochondria, which is linked to better neurological function and potentially reduced tremor symptoms.

What are some common misconceptions about vitamin B2 and its uses?

A common misconception is that vitamin B2 is only used for treating migraine headaches. However, it plays a broader role in maintaining neurological health, supporting the myelin sheath, and protecting the mitochondria, which can be particularly important for individuals with tremor disorders or other neurological conditions.