¡Cuídate! prevención de riesgos laborales en el trabajo

ergow
25 Nov 200910:36

Summary

TLDRThis script emphasizes the importance of workplace safety and health, highlighting the various risks associated with different jobs and the need for prevention. It discusses the identification of hazards, the implementation of safety measures, and the role of occupational health in maintaining worker well-being. The script also stresses the significance of training, ergonomics, and the legal responsibility of employers and the state to ensure a safe work environment. It concludes by urging individuals to take an active role in safeguarding their own health, especially during the European Year of Safety, Hygiene, and Health at Work.

Takeaways

  • 🔍 Identifying workplace risks is crucial, as they can stem from safety conditions, the work environment, physical or biological contaminants, and job demands.
  • 🛠️ Prevention is key to minimizing risks, which involves improving work conditions, applying safety measures, and promoting industrial hygiene and ergonomics.
  • 🏭 Safety at work includes avoiding contact with machinery parts, using well-maintained tools, ensuring proper lighting, space, order, cleanliness, and signage.
  • 🏋️‍♂️ Proper lifting techniques are essential to protect the back and maintain a straight spine, and mechanical aids should be used to avoid excessive weight lifting.
  • 💡 Electrical safety is critical, requiring proper installations, grounding, and differential protection to prevent severe accidents.
  • 🚨 The importance of cleanliness and ventilation to reduce fire hazards, with accessible and clearly marked fire extinguishers.
  • 🌡️ Industrial hygiene focuses on controlling the presence of contaminants in the workplace that could affect health, including noise, vibrations, heat, toxic substances, and biological agents.
  • 🩺 Occupational medicine suggests regular medical check-ups and adherence to health and vaccination plans to maintain worker health.
  • 📚 Training and education are necessary for workers to adapt to changes in work methods and tools, improving their skills and preventing accidents and occupational diseases.
  • 🧘 Ergonomics aims to design work stations that fit the workers, avoiding unnecessary movements and ensuring a comfortable and healthy work environment.
  • 🛡️ The responsibility for health and safety at work lies with the workers, employers, and the state, with organizations dedicated to improving working conditions and preventing professional risks.

Q & A

  • What is the primary challenge humans have faced since antiquity regarding work?

    -Since antiquity, the primary challenge humans have faced regarding work is the need to work to survive, which has never been easy and can sometimes be dangerous.

  • What are the potential risks associated with work?

    -Potential risks associated with work include accidents, contracting diseases, and health issues due to unsafe conditions, the environment, physical and mental demands, and organizational factors.

  • How can one identify where the risks in a workplace are?

    -Risks in a workplace can be identified by examining safety conditions, the work environment, the presence of chemical, physical, or biological contaminants, the physical and mental demands of the job, and the organizational structure.

  • What is the second step in managing workplace risks?

    -The second step in managing workplace risks is to minimize them through prevention, which involves improving working conditions, applying safety and hygiene measures, and providing training and ergonomic solutions.

  • Why is it important to keep machinery and tools in good condition?

    -Machinery and tools should be kept in good condition to prevent accidents and injuries that can result from using inadequate or poor-quality equipment.

  • What are some measures to ensure safety when handling loads?

    -To ensure safety when handling loads, one should protect their back, let the legs do the work, avoid lifting excessive weights, and use mechanical aids when available.

  • Why is it crucial to maintain proper electrical installations in the workplace?

    -Proper electrical installations are crucial to prevent serious accidents, and measures such as grounding, differential protection, and circuit breakers are essential.

  • How can cleanliness and ventilation reduce workplace hazards?

    -Cleanliness and ventilation reduce the risk of fire and health hazards by maintaining a safe and healthy work environment.

  • What is the role of occupational health in workplace safety?

    -Occupational health plays a role in workplace safety by recommending annual medical check-ups, adhering to health and safety protocols, and participating in vaccination campaigns.

  • Why is worker training important in preventing accidents and occupational diseases?

    -Worker training is important because it provides knowledge, changes attitudes, and improves skills, contributing to the prevention of accidents and diseases by adapting to evolving work methods and tools.

  • What is ergonomics and how does it contribute to workplace safety?

    -Ergonomics is the science of designing work environments to fit the people who work in them. It contributes to workplace safety by planning and designing workstations to minimize fatigue and maximize comfort and efficiency.

  • What is the definition of a work-related accident according to the script?

    -A work-related accident is defined as any bodily injury that a worker suffers as a result of or in the course of performing work for someone else.

  • How can prolonged exposure to a harmful work environment lead to occupational diseases?

    -Prolonged exposure to a harmful work environment can lead to occupational diseases as it results from the gradual deterioration of health due to long-term exposure to dangerous conditions.

  • What is the role of the state and administration in defending workers' health?

    -The state and administration play a role in defending workers' health by dedicating resources to the prevention of professional risks and the improvement of working conditions through centers for safety, hygiene, and work.

Outlines

00:00

🔍 Understanding Workplace Risks

This paragraph emphasizes the historical and ongoing struggle of humans to work for survival, acknowledging the inherent risks and challenges in various forms of labor. It discusses the potential for accidents and illnesses due to work conditions, highlighting the importance of recognizing and minimizing these risks. The key areas of risk include safety conditions, the work environment, exposure to chemical, physical, or biological contaminants, physical and mental demands of the job, and organizational aspects. The paragraph stresses the need for prevention through improved working conditions, safety measures, industrial hygiene, and ergonomics.

05:00

🛠️ Implementing Safety Measures and Health Practices

Paragraph 2 delves into specific preventive measures to ensure workplace safety and health. It covers the importance of proper machinery operation, tool maintenance, workspace organization, and the handling of loads to protect against physical strain. The paragraph also addresses the critical aspects of electrical safety, cleanliness, and ventilation to prevent fires and health hazards. Industrial hygiene is discussed in terms of controlling exposure to contaminants, and the role of occupational medicine in regular health check-ups and vaccination campaigns is highlighted. The paragraph underscores the significance of worker training to adapt to changes in work methods and the application of ergonomic principles to design workstations that reduce fatigue and improve comfort and efficiency.

10:08

🏥 Promoting Health and Safety in the Workplace

The final paragraph briefly mentions the 'European Year of Safety, Hygiene and Health at Work,' suggesting a focus on these issues at a broader, possibly continental level. It implies a collective effort to enhance workplace conditions and employee well-being, likely involving awareness campaigns, policy initiatives, and collaborative actions among workers, employers, and regulatory bodies.

Mindmap

Keywords

💡Risk

Risk in the context of the video refers to the potential for harm or danger associated with various aspects of the workplace. It is a central theme as it highlights the inherent dangers in work environments and the importance of identifying and mitigating these risks to ensure worker safety. The script mentions that risk can be found in safety conditions, the work environment, the presence of contaminants, physical and mental demands of the job, and organizational aspects.

💡Prevention

Prevention is a key concept in the video, emphasizing proactive measures to reduce or eliminate risks in the workplace. It is closely tied to the video's theme of ensuring health and safety at work. Examples from the script include improving work conditions, applying safety measures, and providing training to minimize the chances of accidents and health issues.

💡Safety Measures

Safety measures are specific actions or protocols designed to protect workers from harm. They are crucial in the video's message of safeguarding workers' health. The script discusses various safety measures such as proper machinery handling, using well-maintained tools, ensuring adequate lighting and cleanliness, and managing heavy loads correctly.

💡Contaminants

Contaminants in the workplace, such as chemical, physical, or biological agents, pose a significant risk to worker health. The video underscores the importance of controlling and monitoring these contaminants to prevent adverse health effects. The script mentions the need for proper detection and control measures to keep these contaminants within safe levels.

💡Industrial Hygiene

Industrial hygiene is the practice of anticipating, recognizing, evaluating, and controlling workplace conditions that may cause workers' injury or illness. It is a critical component of the video's focus on maintaining a healthy work environment. The script discusses the importance of installing necessary means to detect and control contaminants, as well as managing noise, vibrations, heat, and toxic substances.

💡Occupational Medicine

Occupational medicine is the branch of medicine that deals with the prevention and management of health hazards in the workplace. It is highlighted in the video as a means to ensure the health of workers. The script suggests annual medical check-ups and adherence to health and vaccination plans as part of occupational medicine practices.

💡Training

Training is essential for workers to adapt to changes in work methods and tools, and it is a key aspect of the video's message on worker safety. Proper training can prevent accidents and improve work performance. The script emphasizes the importance of providing knowledge, changing attitudes, and enhancing skills through training to contribute to accident and disease prevention.

💡Ergonomics

Ergonomics is the science of designing the job and the work environment to fit the worker. It is integral to the video's theme of creating a safe and healthy workplace. The script discusses ergonomic principles such as avoiding unnecessary movements, proper work surface height, and mechanisms manipulation to minimize fatigue and improve comfort.

💡Accident

An accident in the workplace, as defined in the video, is any bodily injury suffered by a worker in the course of their job. It is a direct consequence of unmanaged risks and a clear indication of the need for effective safety measures. The script uses the term to illustrate the importance of prevention and the potential consequences of failing to address workplace hazards.

💡Occupational Disease

Occupational diseases are illnesses that are caused by long-term exposure to harmful conditions in the workplace. They are a significant concern in the video's discussion on worker health. The script points out that these diseases manifest after years of exposure to dangerous conditions and are the result of gradual health deterioration.

💡Health and Safety Regulations

Health and safety regulations are the legal standards and rules that govern workplace safety. They are a fundamental part of the video's advocacy for worker protection. The script mentions the role of regulatory bodies in providing advice, conducting studies, and establishing action plans to improve working conditions and prevent professional risks.

Highlights

Work has always been essential for survival, but it can be risky and sometimes dangerous.

Accidents or illnesses can result from work, impacting health temporarily or permanently.

It is our right and duty to defend our health in the workplace.

Understanding the location of risks is the first step, which can be found in safety conditions, the work environment, or physical and mental demands.

Risks can be minimized through improved work conditions, safety measures, and industrial hygiene.

Prevention involves applying safety and hygiene measures, as well as ergonomic and training practices.

Machine safety includes preventing contact with moving parts and using properly maintained tools.

Workplaces should have adequate lighting, space, order, cleanliness, and signage.

Proper lifting techniques are crucial for back health, and mechanical aids can prevent excessive weight lifting.

Electrical safety is paramount, requiring grounding, differential protection, and other safeguards.

Cleanliness and ventilation are essential to reduce the risk of fire, with accessible and clearly marked fire extinguishers.

Industrial hygiene involves controlling exposure to chemical, physical, and biological contaminants to protect health.

Occupational medicine recommends annual health checks and adherence to health and vaccination plans.

The importance of preventing overexposure to tobacco and alcohol in the workplace is emphasized.

Continuous training is necessary to adapt to changes in work methods and tools, preventing accidents and occupational diseases.

Ergonomics aims to design work stations that fit the workers, reducing unnecessary movements and fatigue.

Work accidents are defined as bodily injuries suffered during work, and prolonged exposure to harmful environments can lead to occupational diseases.

Defending health is a workers' right, an employers' duty, and a commitment for the state.

Safety and hygiene centers work on preventing professional risks and improving work conditions through advice, studies, courses, and action plans.

The individual worker is the primary stakeholder responsible for protecting their own health.

The European Year of Safety, Hygiene, and Health at Work highlights the importance of these issues.

Transcripts

play00:45

desde la antigüedad el hombre y la mujer

play00:48

han tenido que trabajar para poder vivir

play00:56

han tenido que ganarse la vida y nunca

play01:00

ha sido fácil

play01:01

incluso en ocasiones resulta peligrosa

play01:06

cualquier trabajo entraña cierto riesgo

play01:20

y

play01:24

podemos sufrir un accidente o contraer

play01:27

una enfermedad como consecuencia del

play01:29

trabajo podemos perder la salud por unos

play01:32

días o para siempre en cualquier caso

play01:34

tenemos el derecho y el deber de

play01:35

defenderla porque en definitiva es lo

play01:38

mejor que tenemos

play01:52

el primer paso será conocer dónde está

play01:54

el riesgo

play01:56

puede estar en las condiciones de

play01:57

seguridad o de inseguridad

play02:01

puede estar en el medio en el que se

play02:04

desarrolla el trabajo

play02:09

puede estar en la presencia de

play02:11

contaminantes químicos físicos o

play02:13

biológicos

play02:18

puede estar en las exigencias físicas y

play02:21

mentales del trabajo

play02:28

puede estar en la forma de organización

play02:32

en fin los riesgos profesionales están

play02:34

en todas las situaciones de trabajo que

play02:36

pueden romper el equilibrio físico

play02:38

mental o social de una persona

play02:46

segundo paso hacer que los riesgos sean

play02:49

mínimos

play02:54

prevención

play02:55

consiste en mejorar las condiciones de

play02:57

trabajo aplicando medidas de seguridad e

play03:00

higiene industrial medicina laboral

play03:02

formación y ergonómicas

play03:05

seguridad en el trabajo

play03:07

impidiendo el contacto con las partes

play03:10

móviles de la maquinaria se elimina el

play03:12

riesgo de golpes cortes

play03:21

que utilizar una herramienta inadecuada

play03:23

o de mala calidad puede provocar un

play03:25

accidente y ocasionar nos lesiones debe

play03:28

estar siempre en buen estado

play03:33

en lugar de trabajo debe reunir las

play03:35

condiciones necesarias de iluminación

play03:37

espacio orden limpieza y señalización

play03:45

en el manejo de cargas cuida la espalda

play03:52

el esfuerzo lo tienen que hacer las

play03:54

piernas manteniendo la columna vertebral

play03:56

recta

play03:58

no llevéis pesos excesivos hay medios

play04:01

para evitarlo

play04:03

con los medios mecánicos hay que cuidar

play04:05

la visibilidad de la carga no sea

play04:07

excesiva y esté bien equilibrada

play04:10

la electricidad puede producir

play04:12

accidentes graves hay que realizar las

play04:15

instalaciones con garantías

play04:17

puesta a tierra de interruptor

play04:20

diferencial son imprescindibles

play04:24

i

play04:27

las chapuzas podemos pagar las caras la

play04:30

falta de limpieza y ventilación aumenta

play04:33

el peligro de incendio los extintores

play04:35

deben estar en lugares accesibles y

play04:37

señalizados

play04:40

higiene industrial

play04:44

la presencia en el lugar de trabajo de

play04:46

agentes contaminantes puede afectar a

play04:48

nuestra salud en los centros de trabajo

play04:51

hay que instalar los medios necesarios

play04:52

para detectarlos y controlarlos el ruido

play04:56

las vibraciones el calor los productos

play05:00

tóxicos vapores o los contaminantes

play05:02

biológicos deben mantenerse dentro de

play05:05

los niveles que no supongan un riesgo

play05:08

para nuestra salud

play05:15

ah

play05:29

medicina laboral

play05:33

en general es conveniente someterse al

play05:36

reconocimiento médico una vez al año

play05:40

y seguir las normas sanitarias de los

play05:42

planes de prevención y campañas de

play05:45

vacunación

play05:51

las instalaciones sanitarias en los

play05:53

centros de trabajo varían según el

play05:56

número de trabajadores y el

play05:57

emplazamiento

play06:00

todos sabemos que es mejor prevenir que

play06:04

curar

play06:07

y que tanto el tabaco como el alcohol

play06:11

son perjudiciales para la salud

play06:16

a

play06:18

formación

play06:22

la evolución en los métodos de trabajo o

play06:25

en los medios que se utilizan hacen

play06:27

necesaria una adaptación por parte del

play06:30

trabajador la falta de información puede

play06:33

producir actitudes de rechazo

play06:40

el objetivo de la formación es

play06:42

proporcionar conocimientos cambiar

play06:45

actitudes y mejorar la destreza en la

play06:48

realización del trabajo contribuyendo

play06:51

así en la prevención de accidentes y

play06:53

enfermedades profesionales

play06:55

la manera más adecuada para lograr esta

play06:59

formación es a través de la

play07:01

participación y el diálogo

play07:07

ergonomía

play07:11

se llama ergonomía a la ciencia que

play07:13

planifica y diseña los puestos de

play07:15

trabajo para que sean adecuados a las

play07:17

personas que los ocupan

play07:23

en el diseño y disposición del puesto de

play07:25

trabajo es importante evitar los

play07:27

movimientos inútiles

play07:31

la altura del plano de trabajo debe

play07:34

permitir que el cuerpo quede ligeramente

play07:36

inclinado hacia adelante

play07:41

la distancia entre el ojo y el objeto

play07:43

debe favorecer la visión los mecanismos

play07:46

que se manipulan estarán cerca del

play07:47

cuerpo para reducir al mínimo la fatiga

play07:50

el ambiente debe ser confortable

play07:52

disponer de una iluminación adecuada

play07:55

ventilación suficiente y exento de ruido

play07:59

aplicando medidas preventivas eliminamos

play08:01

los riesgos

play08:03

en caso contrario el riesgo permanece

play08:06

entonces se produce el accidente

play08:18

se entiende por accidente de trabajo

play08:20

toda lesión corporal que el trabajador

play08:23

sufra con ocasión o a consecuencia del

play08:25

trabajo que ejecuta por cuenta ajena

play08:30

la permanencia prolongada en un ambiente

play08:33

de trabajo nocivo puede ocasionarnos una

play08:36

enfermedad

play08:45

la enfermedad profesional se manifiesta

play08:48

al cabo de los años de estar expuesto a

play08:50

condiciones peligrosas

play08:51

y es el resultado del deterioro

play08:54

paulatino de la salud

play09:05

la defensa de la salud es un derecho de

play09:08

los trabajadores un deber de los

play09:10

empresarios y un compromiso para el

play09:12

estado

play09:21

los organismos de la administración

play09:23

dedicados a la prevención de riesgos

play09:25

profesionales y mejora de las

play09:27

condiciones de trabajo son los centros

play09:29

de seguridad de higiene en el trabajo

play09:34

sus labores de asesoramiento realizan

play09:37

estudios sobre las condiciones de

play09:39

trabajo imparten cursos publican libros

play09:41

folletos elaboran estadísticas y

play09:45

establecen planes de actuación para

play09:47

contribuir a la mejora de las

play09:49

condiciones de trabajo

play09:54

pero eres tú el principal interesado

play09:57

quien debe proteger tu propia salud

play10:08

año europeo de la seguridad la higiene y

play10:11

la salud en el lugar de trabajo

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Workplace SafetyHealth HazardsRisk PreventionIndustrial HygieneOccupational HealthSafety MeasuresErgonomicsHealth RightsWork EnvironmentSafety Awareness
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