The Definitive Guide To Overcome Limerence and Conquer The Devouring Mother

Rafael Krüger
25 Aug 202415:28

Summary

TLDRThis video delves into 'Liancé', a term for love addiction, exploring its intense infatuation and spiritual connection that can quickly turn into obsession and anxiety. The speaker discusses the roots of toxic relationships and codependency, often stemming from unresolved parental complexes and enmeshment. The solution involves individuation from parents, self-worth development, and creating a fulfilling life to overcome the addictive cycle of seeking external validation and love.

Takeaways

  • 📚 The term 'Liancé' was coined by D.T. in the 1970s to describe a state of love addiction, characterized by intense infatuation and a sense of spiritual connection with another person.
  • 💞 People experiencing Liancé often report feeling completely enmeshed with their partner, as if they share the same essence and can anticipate each other's thoughts and feelings.
  • 🔮 Some individuals describe experiencing psychic phenomena, such as sensing their partner's presence or smell, even when physically apart.
  • 🌑 However, the highs of Liancé can quickly turn into anxiety, obsession, and a cycle of breakups and reconciliations, often leading to a devastating end and deep depression.
  • 🤯 Liancé can be so powerful that it can lead to a loss of motivation to live and a constant replay of 'what if' scenarios in one's mind, indicative of a masochistic tendency.
  • 👥 The phenomenon of Liancé is often associated with unresolved mother or father complexes, which can lead to toxic and codependent relationship patterns.
  • 🧐 Codependency involves an external sense of self-worth and experiences with overbearing or 'devouring' parents, leading to a lack of individual identity and personal boundaries.
  • 🦁 Individuals with codependent tendencies may adopt a facade of self-sufficiency, but this often masks a deep-seated need for validation and a fear of being seen as they truly are.
  • 🔄 The script received from parents, which dictates how one should live, can lead to a cycle of suppressing one's authentic self and adopting values that cause feelings of shame and inadequacy.
  • 🌐 The solution to overcoming Liancé involves accepting reality, individuating from one's parents, and developing one's own qualities and potential to create a fulfilling life.
  • 💡 Understanding and addressing the projections made onto the Liancé object, and taking responsibility for one's part in the dynamic, is crucial for personal growth and healthier relationships.

Q & A

  • What is 'Liancé' and when was the term coined?

    -Liancé, meaning love addiction, was coined by D.T. in the 1970s. It describes a state of being completely infatuated with someone, feeling like you've met your soulmate, and experiencing a spiritual connection.

  • What are the characteristics of experiencing 'Liancé'?

    -During 'Liancé', individuals feel in mesh with the other person, anticipate their thoughts and feelings, and may even sense their presence or smell from a distance. It feels magical but can turn dark with anxiety and obsession.

  • How does 'Liancé' affect relationships?

    -Relationships under the influence of 'Liancé' tend to be compulsive, with cycles of breaking up and reconciling. It often leads to a soul-crushing breakup and depression, leaving individuals feeling a part of themselves is gone.

  • What is the role of the mother and father complex in 'Liancé' and toxic relationships?

    -Unresolved mother and father complexes condition the anima and animus, leading to identification with the poor puer or puella eternos. This complex acts as a script for how one should live, affecting relationship patterns and contributing to codependency.

  • What is 'Codependency' and how does it relate to 'Liancé'?

    -Codependency is a spectrum where individuals have an external sense of self-worth and often experience devouring parents. It's linked to 'Liancé' as both involve an external validation for self-worth and a lack of individuation.

  • What are the signs of having devouring parents?

    -Signs include a lack of boundaries, being treated as an extension of the parents, and being made responsible for their well-being. This can lead to people-pleasing behaviors, a lack of personal boundaries, and an external sense of self-worth.

  • How does the external sense of self-worth contribute to 'Liancé'?

    -An external sense of self-worth leads individuals to seek validation and a sense of purpose from others, often projecting their unfulfilled needs onto a romantic partner, which can result in 'Liancé'.

  • What is the role of individuation in overcoming 'Liancé'?

    -Individuation is crucial for overcoming 'Liancé' as it involves breaking free from parental complexes, making one's own decisions, and developing one's own identity, thus reducing the reliance on others for validation.

  • How does the script from parents influence our adult relationships?

    -The script from parents, which includes rules and guidelines about how to live, can lead to suppressing one's natural personality and adopting values that create a shame-based identity, affecting how we approach relationships.

  • What are the steps to overcome 'Liancé' as suggested in the script?

    -The steps include individuating from parents, understanding what was projected onto the 'Liancé' object and developing those qualities oneself, making practical changes to create a fulfilling life, and updating one's view on relationships and love.

Outlines

00:00

💔 Understanding Limerence and Its Impact

This paragraph introduces the concept of limerence, a term coined in the 1970s to describe a state of being infatuated to the point of feeling a spiritual connection with another person. It's characterized by an intense feeling of having met one's soulmate and an anticipation of their thoughts and feelings. However, this high is often followed by anxiety and obsession, leading to a cycle of breakups and reconciliations. The paragraph also discusses how limerence can lead to a deep depression and loss of motivation to live, with individuals often indulging in obsessive fantasies and self-berating behaviors. The speaker links limerence to unresolved mother and father complexes, suggesting these complexes can lead to toxic and codependent relationships.

05:01

🌟 The Role of Codependency and Enmeshment

The second paragraph delves into codependency, explaining how an external sense of self-worth and experiences with devouring parents contribute to this condition. It describes how individuals with codependency may develop a carefully curated persona to seek acceptance and validation, often leading to a loss of their true selves. The concept of 'empaths' and 'social chameleons' is discussed, highlighting how these individuals can lose themselves in the personas they create. The paragraph also introduces the term 'enmeshment,' which describes a lack of boundaries between a child and their parents, leading to the child taking on adult responsibilities and emotions. This dynamic can result in the child feeling like a burden and developing a people-pleasing behavior, ultimately leading to a lack of personal boundaries and self-awareness.

10:01

🔄 The Cycle of Limerence and Relationship Patterns

The third paragraph explores how the combination of an unresolved parental complex and an external sense of self-worth creates a predisposition for dysfunctional relationships. It explains that individuals may project their parental complex onto potential partners, seeking a substitute parent figure to fulfill their needs and provide a sense of meaning and purpose. This dynamic often leads to idealization and a loss of touch with reality, as individuals expect their partners to be perfect and fulfill all their fantasies. The paragraph emphasizes the importance of individuation from parents and developing one's own qualities and potential to break this cycle. It also touches on the need to update one's view on relationships and love, suggesting that healthy connections take time to build and are not instant.

15:01

📚 Resources for Overcoming Limerence and Codependency

The final paragraph serves as a call to action, encouraging viewers to seek further information and resources to understand and overcome limerence and codependency. It mentions the availability of the speaker's book and courses, which provide a step-by-step guide to understanding the mechanisms of projection and individuation from parents. The paragraph also invites viewers to join the Audacity University for access to courses, live meetings, and a community of like-minded individuals. The speaker concludes by thanking the viewers and expressing anticipation for the next video.

Mindmap

Keywords

💡Liancé

Liancé, coined by D.T. in the 1970s, refers to a state of being completely infatuated with someone, akin to a spiritual experience where one feels they've met their soulmate. It is a central theme of the video, illustrating the intense but potentially toxic emotional connection that can lead to love addiction. The script describes liancé as generating an instant recognition and a feeling of being 'in meshed' with the other person, which can quickly turn into anxiety and obsession.

💡Codependency

Codependency is a relationship dynamic where one person relies excessively on the other for emotional support and validation. In the video, it is linked to unresolved mother and father complexes and is a key factor in the development of toxic relationships. The script discusses codependency as a spectrum, with behaviors ranging from external self-worth to people-pleasing tendencies, often rooted in childhood experiences with 'devouring' parents.

💡Devouring Parent

A 'devouring parent' is a term used to describe a parent who is overly involved in their child's life to the point of suffocating and overwhelming them. The script mentions that such parents can make their child feel like an extension of themselves, often leading to a lack of individual identity and personal autonomy in the child. This concept is integral to understanding the origins of codependency and its impact on adult relationships.

💡Self-worth

Self-worth in the video is depicted as being external, meaning that an individual's sense of value is dependent on the judgment of others. This is a result of codependent behaviors learned from childhood, where love and validation were contingent upon fulfilling certain expectations. The script illustrates how an external sense of self-worth can lead to perfectionism and a curated persona to gain acceptance and validation.

💡Individuation

Individuation is the process of developing a sense of self and becoming an independent individual, separate from one's parents or original group. The video emphasizes the importance of individuation in overcoming the mother and father complexes and in developing healthy relationships. The script suggests that individuation involves making one's own decisions and living one's own life, rather than being overly influenced by parental expectations.

💡Projection

Projection is a psychological term referring to the act of attributing one's own feelings, desires, or needs onto another person. In the context of the video, it is discussed as a mechanism that leads to liancé, where unresolved parental complexes are projected onto a romantic partner, expecting them to fulfill needs that were not met in childhood. The script uses projection to explain the unrealistic expectations placed on romantic partners in toxic relationships.

💡Anima and Animus

Anima and Animus are Jungian concepts representing the feminine and masculine aspects within an individual, respectively. The video mentions these terms in relation to the mother and father complexes and how they condition the way individuals relate to others, especially in romantic relationships. The script suggests that understanding and integrating these aspects can help in overcoming codependency and developing healthier relationships.

💡Perfectionism

Perfectionism, as discussed in the video, is a tendency to pursue flawlessness and set exceedingly high standards for oneself. It is often a compensatory behavior for individuals with an external sense of self-worth, as they believe that being impeccable in everything they do will lead to acceptance and love. The script illustrates how perfectionism can be a facade to hide feelings of inadequacy and shame.

💡Empath

An empath, in the context of the video, is someone who is highly sensitive to the emotions and needs of others, often to the point of neglecting their own. The script uses the term to describe individuals who may be codependent, as they tend to absorb the emotions of others and prioritize their needs over their own, leading to a loss of personal identity and boundaries.

💡Masochism

Masochism, as mentioned in the script, refers to the tendency to derive pleasure or satisfaction from one's own suffering. In the context of the video, it is associated with individuals who indulge in obsessive fantasies and self-berating behaviors following a breakup, often as a result of unresolved emotional trauma and a lack of self-worth. The script describes masochism as a self-destructive pattern that can perpetuate feelings of depression and hopelessness.

💡Self-actualization

Self-actualization is the process of realizing one's potential and becoming the most that one can be. The video suggests that overcoming liancé and codependency involves self-actualization, where individuals must actively engage with repressed parts of themselves and develop their talents and abilities. The script emphasizes that true fulfillment comes from within and that external validation or romantic relationships cannot substitute for personal growth and self-discovery.

Highlights

The term 'Liancé' was coined by D.T. in the 1970s to describe love addiction.

Liancé involves a state of infatuation with someone, feeling a spiritual connection as if meeting a soulmate.

People experiencing Liancé may anticipate their partner's thoughts and feelings, feeling deeply connected.

Liancé can lead to feelings of anxiety and constant obsession over a particular person.

Relationships influenced by Liancé often involve a cycle of breaking up and reconciling.

Liancé can result in a deep depression and loss of motivation to live after a breakup.

The concept of 'Devari' describes the effects of a 'devouring' parent, often leading to a lack of personal boundaries.

Devari parents may treat their children as extensions of themselves, creating a sense of responsibility for the parent's well-being.

Codependency is linked to an external sense of self-worth and experiences with 'devouring' parents.

Codependent individuals may adopt values that make them feel ashamed, leading to a lack of a strong sense of self.

People with an external sense of self-worth may become addicted to perfection and develop a carefully curated persona.

Liancé can be seen as a powerful drug, influencing toxic and codependent relationships.

The mother and father complex can be understood as a script from parents, dictating how one should live their life.

Individuation from parents is crucial to overcoming the effects of the mother and father complex.

Liancé often involves projecting qualities or capacities one lacks onto another person.

Overcoming Liancé requires accepting reality and focusing on creating a life one is proud of.

The solution to Liancé involves understanding projections and developing the qualities one admires in others.

Healthy relationships and a realistic view of love require time and effort to build and maintain.

Transcripts

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hey it's a krier here and for this video

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I've prepared the definitive guide to

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overcome liit and the divari mod so the

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term Lim was coined by d t in the 1970s

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and it basically means love addiction

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and I don't use this words slightly it

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first a state of being completely

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infatuated with someone and it feels

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like a spiritual experience like you

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finally met your soulmate and it

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generates an instant recognition like

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you've always known that person and

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perhaps that you shared hundreds of best

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lives together while experiencing liance

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you feel completely in meshed with the

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other person like you two are made of

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the same fabric you can anticipate

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everything they're thinking and feeling

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and it feels like the most precious

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thing in the universe furthermore many

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people report crazy experiences like

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being able to feel the presence or the

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smell of their partner even being

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thousands of miles apart so everything

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feels magical however if you ever

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experience Slimmer you know that

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everything can turn dark very quickly

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the men's Highs are compensated by

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massive amounts of anxiety and

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constantly obsessing about this one

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particular person it's like your life

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depends on it you can't understand why

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but something in you becomes hooked to

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the cycle and you know it hurts but just

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like an addict you want just one more

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drink of this poisonous love so the

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relationship tends to be widely

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compulsive and many people enter a

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visual cycle of breaking up and

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reconciling over and over again some

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people find a way to delude them

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themselves and stay in the cycle for

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years and years but more often than not

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it inevitably leads to a breakup that

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crushes your soul and there spirit and

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now you feel like a piece of you is gone

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you experien a massive depression and

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completely lose your motivation to live

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your life you feel abandoned and start

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playing the same movie in your mind over

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and over again what if we stay together

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what if things were different what if I

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was more good-looking smarter or even

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richer what if I wasn't such a loser

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and at this point you basically become a

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masochist indulging in obsessive

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fantasies and constantly berating

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yourself the crazy thing is that many

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people experience liance with people

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they just once or exchanged a few texts

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online in many cases it's completely

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platonic the chance of being together

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was always inexistent however they give

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into this poisonous fantasies and allow

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them to completely steal their will to

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live that's why I consider liem to be

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one of the most powerful drugs that

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exist and and in my opinion it's one of

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the main factors behind toxic and

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codependent relationships and I noticed

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that studying this phenomenon has become

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very popular in the past 5 years or so

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however karung explored the subject at

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length under the terms of animal and

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anima projection and every young analyst

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knows about it so in my practice as a

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therapist I found that the origins of

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liance and toxic relationship patterns

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tend to be an unresolved mother and

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father complex which greatly conditions

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the animal an anima and also lead leads

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to an identification with the poor and

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poor eternos also known as The Man Child

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or the woman child in my last video how

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to break free from childhood trauma we

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explored how the mother and father

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complex could be understood as a script

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we receive from our parents telling us

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how we should live our lives so this

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script contains rules and guidelines

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about how a man or lady should behave

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what kind of works acceptable what faith

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you should adopt how one should dress

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and even who you're allowed to date in

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summary Emanuel did telling how you

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should live your life and over time the

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presence of the mother or father isn't

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required anymore this is script is

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internalized and becomes our mod operand

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in y psychology we call it the mod and

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father complex in the last video I

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focused on how to break this script and

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finally become a mature adult capable of

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making your own decisions and living

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your own life so now I want to explore

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how the mother and father complex is

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linked with codependency liance and how

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it affects our relationships

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codependency is a very complex subject

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but I noticed that two important factors

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stand to be present the first one is an

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external sense of self-worth and the

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second is having experience devouring

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parents and in measurement furthermore

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when we discuss codependency it's

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important to understand that this is a

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spectrum and most people who experience

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difficulty in their relationships will

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display at least a few codependent

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behaviors to simplify things we can say

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that a relationship blueprint emerges

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from the experiences we have with our

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parents and because we learned that

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receiving love and validation is

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dependent on fulfilling this script we

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quickly realize that we must act in a

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certain way to not only receive this

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validation but to also avoid

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altercations the problem is that

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following this script often goes against

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our natural

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personalities and we end up suppressing

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many important qualities and our

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authentic desires we adopt values that

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make us feel ashamed of who we are and

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that there's even something in curently

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wrong with us we never feel good enough

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and never de velop a strong sense of

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self instead our sense of selfworth is

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completely external and dependent on how

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other people judge us and to compensate

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for this shame based identity we tend to

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become addicted to Perfection and

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develop a carefully curated Persona with

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desperately want to be seen and to be

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fully accepted and we try to accomplish

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that by being Immaculate in everything

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that we do you know if I can only do

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this one thing right they will finally

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see me they will finally love me but we

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know this day never comes

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and when it finally does it creates even

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more resentment why well because we're

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not the ones receiving this love but the

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character we are playing speaking of

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which many people repart me social

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chameleons and creating different

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personalities in each group they

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participating you know they have this

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ability to Mar into exactly what people

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expect of them however they lose

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themselves in these characters and have

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no idea who they are they also like to

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be called

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empaths but this is just another way of

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saying that you are C severely

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codependent another very common pattern

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is to compensate for this lack of

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self-worth by putting on the

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self-sufficient facade and acting like

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nothing can FAS you when in reality this

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is just a childish arrogance and I know

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that because this used to be me and the

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crazy part is that there's always

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someone who can truly see us but we

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usually get scared and run away because

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we don't want to break the character and

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we're not ready to accept who we truly

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are lastly this external sense of

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selfworth primes you to abandon your

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true self and constantly look for

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someone to fulfill this internal void

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however the truth is that only you can

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do that by actively engaging with the

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parts of you that were repressed giving

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life to your talents and exploring your

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potential I won't go into detail here

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because I already discussed that in my

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last video plus you can find everything

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you need to know in my course catabasis

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the shadow integration manual so now

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let's explore the second part of this

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equation so iMat is a term created by

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Salvador minin and I have no idea if I

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pronounced this right but this term

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perfectly describes the effects of what

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Kung called the devouring mother and

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it's important to realize that the

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parent is diving because they are

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codependent themselves and that's why

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they can be incredibly suffocating and

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overwhelming and by the way I'm using

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the term divari mother because that's

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way more common however fathers can also

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act in the exact same way simply put a

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mment happens when there aren't any

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boundaries between you and your parents

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everything is blurred and there's no

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sense of individual ity they treat you

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as an extension of themselves and they

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will usually make you the reason for

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their whole existence and will make sure

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that you feel this weight they will tell

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you that everything they do is for you

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and list all the sacrifices they had to

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make so you better behave and act

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exactly like they want and fulfill all

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of their expectations to pay this

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insurmountable debt well no wonder we

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tend to feel like a burden and start to

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let go of our wants and needs

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furthermore enmeshment is usually

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coupled with identification which has

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many degrees but basically you feel

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responsible at some level for their

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well-being so instead of you being a kid

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you suddenly become their confident and

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they tell you everything that's wrong

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with their relationship and even ask you

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to make important decisions for them if

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you have siblings you usually become a

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second parent to them and start burying

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many responsibilities that a kid

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shouldn't have you find yourself

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constantly trying to appease their

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emotions and care for them and in this

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process you forget about yourself and

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never develop a strong e you might even

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feel like having your own dreams and

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needs is wrong and selfish so you become

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a people pleaser who can't say no and

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doesn't have any boundaries and in

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severe cases you start dissociating from

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your own emotions which can also lead to

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psychotic symptoms because your parents

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are codependent they unconsciously feel

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threatened when you want to develop your

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autonomy and usually sabotage all your

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attempts to grow up and this usually

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comes in the form of over protection

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never allowing you to have your own own

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experiences and it might even highlight

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your inaptitude and all of your mistakes

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in the end you never learn to live on

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your own and the same time that you feel

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responsible for them they're also

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constantly trying to rule your life and

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it feels like a prison and the worst

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part is that you feel guilty for wanting

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to leave and living your own life I

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distinctly remember having dreams in

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which my feet were cut off and I was

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trying to crawl while I was bleeding it

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was horrible but that's a perfect

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picture of how I used it feel at

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desperately wanted to conquer my

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autonomy but I was afraid of living my

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own life and another very common

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indicator of inment is having sexual

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dreams with their parents I mean I don't

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think there's anything more talent in

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that if you were parentified I know that

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you feel responsible at some level for

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your parents and that they need you and

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perhaps they even guil trip you however

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you must realize that caring for them

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was never your responsibility and now

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that you are an adult keeping putting

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this weight on yourself is just a way to

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avoid making your own decisions and

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living your own life once again that's

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why I keep saying how important it is to

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individuate from our parents now when we

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pair this relationship blueprint and an

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external sense of self worth it creates

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The Perfect combo for dysfunctional

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relationships as you expect the other

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person to not only feel this void but to

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give you a sense of meaning and purpose

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the mother and father complex are

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projected and you expect your partner to

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fulfill the role of of a substitute

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parent that will cater to your every

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need you're after that modern gaze and

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you want to feel seen and to be fully

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accept it and for it to happen this

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object also has to be magical we want

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all of that to come from a perfect being

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and that's why we put them on a pedestal

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so they can finally correspond to our

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fantasies and idealization in that sense

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the liant object has the function to

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compensate for everything heal all our

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wounds and fix our entire life once we

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receive the validation and sense of self

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worth from this Godlike figure this is

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so common that I've lost count of how

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many times I've heard about it from my

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clients and I'm also gear of it in fact

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every person identified with the poor

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and Poets has at least one liance story

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or a harsh breakup to share as I record

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this a very common pattern comes to mind

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people who experience L usually feel

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lost don't have any sense of purpose

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don't have clarity about who they are

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and don't feel proud about the lives

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they're living in fact they usually

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don't feel any sense of agency instead

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of facing this reality and taking action

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to change their lives they unconsciously

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choose to indulge in obsessive fantasies

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which usually come in moments of extreme

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frustration and distress you want to be

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rescued and believe that everything will

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be perfect once you're together it's

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interesting that when we analyze Li's

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fantasies they usually highlight

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repressed desires needs talents and a

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picture of the life we wish we could be

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living people usually say that they got

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attracted because the person seemed

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confident and authentic they're

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following their passions in life they're

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so independent and in touch with their

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emotions perhaps they do something you

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always wanted to do but never had the

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courage or they have a talent you admire

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instead of developing your own

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personality and exploring your potential

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you want to leave vicariously through

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them and end up replicating the same

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Ines Dynamic you had with your parents

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you see them as an extension of yourself

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and because you get all of your

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validation from them there's also an

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underlying controlling aspect you want

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them to correspond to your fantasies and

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demands and if they don't you feel

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frustrated sad and sometimes even

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betrayed however it's imperative to

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understand that you're not seeing the

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real person in front of you only your

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projection the expecting someone to

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match your fantasies is incredibly

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childish and narcissistic but in this

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Dynamics is out of the scope of this

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video but you can read about it in my

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book on the chapter about the animals

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and anima and you can receive your copy

play13:07

once you join my newsletter plus I have

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a whole course on it in the aesty

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University finally liance is a myop

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psychotic state that makes you lose

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touch with reality and although it seems

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quite complex the solution is incredibly

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simple it obviously requires effort to

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overcome it but it's still fairly simple

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all you have to do is fully accept your

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reality and direct all the energy you

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spend daydreaming about other people to

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create a life you're proud of first we

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discussed how the origin is an

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unresolved parental complex and that's

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why it's imperative to individuate from

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your parents and start making your own

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decisions and second you have to

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understand what was projected upon your

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lant object and develop this quality or

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capacity for yourself and of course this

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will involve making practical changes to

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create a life in which you can explore

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your potential and feel truly happy you

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know people will usually spend years

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ruminating about an ex or hung up in a

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platonic fantasy because they are

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unwilling to take any responsibility and

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understand how they contributed to

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creating this situation in fact many

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people will unconsciously go after an

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available people to confirm their

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narratives about being a l Mo or

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undesirable all of that so they don't

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have to change and can keep daydreaming

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and blaming other people however the

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price of freedom is responsibility

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lastly your view about relationships and

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how it feels to be in love will have to

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be updated it's funny but when you are

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used to experiencing limits healthy

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relationships in but the truth is that

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connection and intimacy take time to

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build but the subject deserves to be

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explored in another video finally you

play14:48

can learn more about the mod and father

play14:50

complex in my book and you can receive

play14:51

your copy when you join a newsletter or

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you can take a shortcut and find a step

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by step to understand the mechanisms of

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projection

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and individuate from your parents in my

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bestselling course katabasis the shadow

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integration Manu you can also come

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directly to the audacity University and

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access all of my courses participate in

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live meetings and connect with

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like-minded people all links are in the

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description thanks for watching and I'll

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see you in the next one

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