лучшие ЗАГОТОВКИ из КУРИНЫХ грудок ❗ ЗАМОРОЗКА полуфабрикатов из КУРИЦЫ ❗ БЫСТРО и ПРОСТО

Summary

In this video, the host demonstrates a variety of practical chicken meal prep techniques for busy families. From making concentrated chicken broth to preparing flavorful chicken fillets, schnitzels, nuggets, and even marinated chicken for stir-fries, the video covers simple, time-saving methods. The recipes are designed to be frozen and used later, offering versatile options for future meals. The host emphasizes ease, cost-effectiveness, and the convenience of having ready-to-use ingredients at hand, making it perfect for feeding both adults and children. Watch for some great tips on freezing and preparing chicken for different dishes.

Takeaways

• 😀 The video demonstrates various ways to prepare and freeze chicken, starting with deboning 10 chicken breasts.
• 😀 The skin of the chicken is discarded for hygiene reasons, while the bones are used to make a flavorful, concentrated broth.
• 😀 The chicken broth is cooked with onion and carrot, then reduced by half before being strained and frozen in different-sized containers.
• 😀 Leftover chicken meat from the bones is frozen in portions for future meals such as salads, pizza, or pies.
• 😀 The video shows how to prepare a simple, frozen minced chicken mixture for making tender, marinated cutlets.
• 😀 Ingredients for the cutlet mixture include chicken, egg, mayonnaise (or sour cream), spices, and either corn or regular flour.
• 😀 The mixture is packed into zip-lock bags for freezing, allowing it to be used over multiple days.
• 😀 Chicken schnitzels are made by tenderizing chicken fillets, seasoning them, and breading them with breadcrumbs for freezing.
• 😀 Homemade chicken nuggets are prepared by grinding chicken into a fine texture, adding spices, egg, and flour, then coating them in breadcrumbs.
• 😀 The video also demonstrates preparing chicken for stir-fries and dishes like pilaf or buckwheat by marinating fillets in soy sauce, garlic, and spices before freezing them.
• 😀 Additionally, chicken fillets are frozen in portions to be used for various recipes like grilled meat or French-style dishes, offering flexibility and convenience.

Q & A

What is the primary purpose of the video?

The video is focused on showing how to prepare and freeze various chicken-based meals and ingredients for easy future use, including chicken broth, cutlets, schnitzels, and more.

How is the chicken broth made, and what are its uses?

The chicken broth is made by boiling chicken bones, onion, and carrot in a large pot, then reducing the liquid to a concentrated, flavorful broth. It is then strained, portioned into containers, and frozen for later use in soups or other dishes.

Why is the chicken skin discarded?

The skin is discarded because it contains unhealthy elements and impurities, making it unsuitable for use in the cooking process.

What is the key to making tender chopped cutlets?

The key to making tender chopped cutlets is finely chopping the chicken fillet and mixing it with seasonings, mayonnaise (or sour cream), and flour. Freezing the mixture helps it stay tender when cooked.

What can you do with the leftover chicken after making the broth?

Leftover chicken from the bones can be used for making other meals such as salads, soups, or even as pizza topping, or frozen for later use in various dishes like pilaf or pies.

How do you prepare the chicken schnitzels?

For chicken schnitzels, the chicken fillets are sliced, tenderized, seasoned, and coated in breadcrumbs. The schnitzels are then frozen for later use and can be cooked directly from frozen.

What is the process for making homemade chicken nuggets?

To make homemade chicken nuggets, the chicken fillets are ground or finely chopped, mixed with egg, flour, spices, and formed into small pieces. They are coated in breadcrumbs and frozen for later use. These nuggets can be baked, fried, or deep-fried.

What ingredients are added to the chicken for making soy sauce-based chicken for stir-fries?

For the soy sauce-based chicken, the fillets are sliced into strips, seasoned with soy sauce, garlic, salt, and pepper, then mixed well and frozen for later use in stir-fries or noodle dishes.

How are stuffed chicken breasts prepared and cooked?

Stuffed chicken breasts are made by slicing and tenderizing the chicken, adding turkey ham, cheese, and tomatoes, then rolling them up and securing them with toothpicks. They are then baked with garlic sauce or any preferred sauce.

What are some ways to use leftover chicken fillets after cooking?

Leftover chicken fillets can be used in various dishes such as meatballs for soups, stews, or snacks, and can also be added to casseroles or used in wraps and sandwiches.