Top 10 Terrible Things Smoking Does to Your Body

Summary

This video from watchmojo.com lists the top ten detrimental effects of smoking on the human body. It covers a range of issues from cataracts and weakened immune systems to premature aging, infertility, bone deterioration, gum disease, and increased blood thickness. The list highlights the damage to lungs and the promotion of cancer cell growth, culminating in the increased risk of stroke and heart attack, emphasizing the severe health consequences of smoking.

Takeaways

• 🚭 Smoking doubles the risk of developing cataracts, which is the clouding of the eye's lens leading to reduced vision and other visual issues.
• 💉 Smoking weakens the immune system, reducing the body's ability to fight off infections and diseases, and can also lower antioxidant levels.
• 👵 Smoking accelerates the aging process, causing premature wrinkles, sagging under the eyes, and other signs of aging in the skin.
• 🚫 Smoking can cause infertility in both males and females, affecting ovulation, egg quality, sperm count, and leading to potential miscarriages or health issues in babies.
• 🦴 Smoking negatively impacts bone health, increasing the risk of osteoporosis by breaking down bone integrity and weakening bone density.
• 🦷 Smoking leads to gum disease, bad breath, and tooth loss due to its effects on oral health and the body's ability to fight gum infections.
• 🩸 Smoking thickens the blood, forcing the heart to work harder and increasing the risk of blood clots, heart attacks, and strokes.
• 🫁 Smoking destroys lung tissue, encouraging mucus production, rapid lung aging, and damage to the lungs' defense mechanisms, including the cilia.
• 🚭 Smoking encourages cancer cell growth throughout the body due to the toxins in tobacco smoke that can alter cell DNA and the weakened immune system's inability to stop cancerous cells.
• ❤️ Smoking significantly increases the risk of stroke and heart attack by causing cardiovascular diseases, which are a leading cause of death globally.

Q & A

What is the main topic of the video script?

The main topic of the video script is the top ten harmful effects of smoking on the human body.

Why does smoking increase the risk of developing cataracts?

Smoking increases the risk of developing cataracts because it alters the cells of the lens and causes a significant buildup of cadmium, both of which may result in cataracts.

How does smoking affect the immune system?

Smoking damages and reduces antibodies and immune cells, resulting in a weaker immune system that is more susceptible to infections and illnesses.

What are some visible signs of aging caused by smoking?

Smoking can cause premature wrinkling, sagging under the eyes, poor skin tone, off-colored skin, age spots, hair loss, and crow's-feet.

How does smoking impact fertility in both men and women?

Smoking can cause infertility issues including problems with ovulation, damage to eggs, and damage to reproductive organs in females, and lowered sperm count and erectile dysfunction in males.

What is the relationship between smoking and bone health?

Smoking breaks down the integrity of the bone, resulting in an increased risk of osteoporosis, a disease that weakens bones and makes them more prone to fractures.

Why does smoking lead to gum disease and tooth loss?

Smoking makes it harder for the body to fight off gum infections like gingivitis due to a weakened immune system, and it also damages the bone and tissue that hold teeth in place, leading to gum disease and tooth loss.

How does smoking affect blood consistency?

Smoking thickens the blood, turning it into a more viscous fluid, which forces the heart to work harder to circulate it and increases the risk of blood clots, heart attacks, or strokes.

What is the most well-known side effect of smoking on the lungs?

The most well-known side effect of smoking on the lungs is the damage it causes, including increased mucus production, rapid aging of lung tissue, and damage to the cilia, which are essential for clearing the airways.

How does smoking encourage the growth of cancer cells?

Smoking encourages the growth of cancer cells because the toxins in tobacco smoke can alter the DNA of cells, resulting in cancerous cells that can grow and spread rapidly due to a weakened immune system.

Why is smoking considered the leading cause of cardiovascular diseases?

Smoking is considered the leading cause of cardiovascular diseases because it narrows blood vessels, lowers good cholesterol, raises triglycerides, and increases plaque build-up in blood vessels, all of which contribute to a higher risk of heart attacks and strokes.

Outlines

00:00

🚭 Health Hazards of Smoking

This paragraph outlines the detrimental effects of smoking on the human body, focusing on the top ten harmful impacts. It highlights the increased risk of cataracts, weakened immune system, premature aging, infertility, and bone damage due to smoking. The paragraph also emphasizes the potential for some of these effects to be reversible if a smoker quits, suggesting that cessation can lead to health benefits.

05:02

👶 Reproductive and Skeletal Consequences of Smoking

The second paragraph delves into the negative effects of smoking on fertility and bone health. It explains how smoking can cause issues with ovulation, damage eggs, and affect reproductive organs, as well as reduce sperm count and cause erectile dysfunction in males. Additionally, it discusses the impact of smoking on bone integrity, leading to a higher risk of osteoporosis and fractures. The paragraph also touches on oral health issues such as gum disease and tooth loss due to smoking.

🫁 The Impact of Smoking on Lungs and Cardiovascular System

This paragraph discusses the severe damage smoking inflicts on the lungs, including increased mucus production, rapid lung aging, and destruction of lung tissue and cilia. It also addresses the promotion of cancer cell growth due to the toxins in tobacco smoke and the weakened immune system's inability to combat these cells. Furthermore, the paragraph highlights smoking's role in increasing the risk of stroke and heart attack by thickening the blood, narrowing blood vessels, and contributing to cardiovascular diseases.

Keywords

💡Cataracts

Cataracts refer to the clouding of the eye's lens, which leads to reduced vision, sensitivity to light, and muted colors. In the context of the video, smoking is identified as a significant risk factor for developing cataracts, doubling the risk due to alterations in lens cells and a buildup of cadmium.

💡Immune System

The immune system is the body's defense mechanism against infections and diseases. The video explains that smoking weakens the immune system by damaging antibodies and immune cells, making the individual more susceptible to sickness, severe illnesses, and infections. The script also mentions the potential for recovery post-cessation of smoking.

💡Aging

Aging, in the context of the video, refers to the premature signs of aging caused by smoking, such as wrinkles, sagging under the eyes, and age spots. Smoking restricts blood flow to the skin and damages its elasticity, contributing to an aged appearance.

💡Infertility

Infertility is the inability to conceive, and the video script highlights that smoking can cause numerous reproductive issues, including problems with ovulation and damage to eggs in females, and lowered sperm count and erectile dysfunction in males.

💡Osteoporosis

Osteoporosis is a bone disease characterized by weak and brittle bones, increasing the risk of fractures. The script explains that smoking breaks down bone integrity and increases the risk of osteoporosis by producing excessive amounts of proteins that break down bone density.

💡Gum Disease

Gum disease, such as gingivitis, is a condition that affects the tissues supporting the teeth. The video mentions that smoking makes it harder for the body to fight off gum infections due to a weakened immune system, putting individuals at twice the risk of developing gum disease.

💡Blood Thickening

Blood thickening refers to the process where the blood becomes thicker and stickier due to smoking, as described in the script. This forces the heart to work harder to circulate the blood and increases the risk of blood clots, heart attacks, or strokes.

💡Lung Tissue

Lung tissue damage is a well-known effect of smoking. The script explains that smoking encourages mucus production, destroys lung tissue, and damages the cilia, leading to difficulty in breathing and a higher risk of respiratory diseases.

💡Cancer Cell Growth

Cancer cell growth is the process by which abnormal cells divide uncontrollably, forming tumors. The video emphasizes that smoking significantly encourages this growth by altering cell DNA, leading to cancerous cells that can spread rapidly due to a weakened immune system.

💡Stroke and Heart Attack

Stroke and heart attack are severe cardiovascular events that can be triggered by smoking. The script details how smoking thickens the blood and increases the risk of heart attacks and strokes by causing cardiovascular diseases and contributing to one in three deaths from such diseases.

Highlights

Smoking doubles the risk of developing cataracts, which leads to reduced vision and sensitivity to light.

Smoking is linked to a significant buildup of cadmium in the eye lens, potentially causing cataracts.

A weakened immune system due to smoking can make one more susceptible to sickness and infections.

Smoking reduces the levels of antioxidants like vitamin C and weakens cancer-fighting cells.

The immune system can recover strength after quitting smoking, reversing some damage.

Smoking restricts blood flow to the skin, causing premature wrinkling and sagging.

Physical appearance is altered by smoking, including age spots, hair loss, and crow's-feet.

Smoking is detrimental to both male and female fertility, causing issues with ovulation and sperm count.

Pregnant smokers face higher risks of miscarriage and health issues in their babies.

Smoking breaks down bone integrity, increasing the risk of osteoporosis and fractures.

Excessive production of specific proteins due to smoking weakens bone density.

Smoking causes gum disease, bad breath, and tooth loss due to a weakened immune response.

Smoking thickens the blood, forcing the heart to work harder and increasing the risk of blood clots.

Smoking leads to the destruction of lung tissue, causing difficulty in breathing and less oxygen to the body.

Smoking encourages cancer cell growth by altering cell DNA and weakening the immune system.

Smoking is responsible for up to 90% of lung cancer cases.

Smoking significantly raises the risk of stroke and heart attack by affecting cardiovascular health.

Smoking narrows blood vessels and increases the build-up of plaque, contributing to heart attack and stroke.

Transcripts

[Music]

it's not very healthy to say the least

welcome to watchmojo.com and today we're

counting down our picks for the top ten

terrible things smoking does to your

body before we begin we publish new

content every day so be sure to

subscribe to our Channel and ring the

bell to get notified about our latest

videos for this list we're looking at

the most harmful and dangerous effects

that smoking has on the human body

number 10 it causes cataracts smoking

damages many areas of the body including

perhaps surprisingly the eyes research

has shown that smokers have double the

risk of developing cataracts the

clouding of the eyes lens that results

in significantly reduced vision a

sensitivity to light and muted colors

doctors explain that smoking alters the

cells of the lens and causes a

significant buildup of cadmium both of

which may result in cataracts while it's

estimated that half of all Americans may

develop cataracts by the time they reach

80 smoking significantly raises the

chances number 9 it weakens the immune

system though smoking often affects

specific organs it can also cause more

general widespread harm as it does with

the immune system smoking damages and

reduces antibodies and immune cells

resulting in a much weaker immune system

which could lead to easily caught and

longer lasting sickness severe illnesses

and infections or even death it also

lowers the levels of antioxidants like

vitamin C and weakens cancer fighting

cells which is why smoking is so often

correlated with cancer however there is

hope as studies have shown that a

weakened immune system can grow stronger

when a smoker gives up cigarettes the

damage is not irreversible number eight

it increases the visible signs of aging

smoking doesn't just affect your organs

and immune system it alters your

physical appearance as well

smoking restricts blood flow to the skin

and damages the skin's elasticity

resulting in premature wrinkling aside

from premature wrinkles smoking also

causes sagging under your eyes a poor

skin tone including off-colored skin a

smokers pucker age spots hair loss and

crow's-feet all of which contribute to a

significantly aged appearance while

these effects are not reversible it is

possible to limit their severity by

quitting smoking number seven

it causes infertility smoking is

definitely one of the worst things you

can do to your reproductive system

smoking can result in numerous problems

infertility including issues with

ovulation damage to the eggs and damage

to the reproductive organs themselves

however it's not just females who are

affected male smokers also faced serious

fertility problems including a

dramatically lowered sperm count and

erectile dysfunction

even if smokers manage to get pregnant

smoking considerably raises the chances

of a miscarriage or a baby born with

notable and numerous health issues in

short smokers both male and female alike

may face significant problems when

trying to conceive number six it weakens

your bones smoking literally affects you

right down to your bones it's been known

for decades that smoking breaks down the

integrity of the bone and results in an

increased risk of osteoporosis

a bone disease that typically affects

the elderly the bones become so weak and

brittle with the disease that breaks are

common even with minor stress on the

bone a study by the American Chemical

Society showed that smoking produces

excessive amounts of two specific

proteins that the body uses to break

down bone density the result is

significantly weaker bones and an

increased risk of damage and injury

including fractures and breaks number

five

it causes gum disease bad breath and

tooth loss

seeing as how you smoke through your

mouth it's only natural that it causes

significant damage to that area aside

from the afro mentioned smokers pucker

smoking also makes it harder for your

body to fight off gum infections like

gingivitis due to the body's weakened

immune system it also makes treatment of

said diseases more difficult and puts

you at twice the risk of developing some

form of gum disease

the diseases could also lead to teeth

loss as the bone and tissue that hold

your teeth in place become damaged and

weakened

there's just no winning when it comes to

your mouth and smoking

number four it makes your blood thicker

it may sound disgusting but smoking does

indeed thicken the blood smoking

basically turns your blood into sludge

turning the essential substance into a

much thicker and stickier fluid by

extension

this forces the heart to work harder to

distribute it around the body smoking

also pumps cholesterol and fat into your

blood which increases the chance of

developing a blood clot and by extension

a heart attack or stroke

finally sticky blood can cause

significant damage to the lining of your

blood vessels again increasing your

chances of having a heart attack or

stroke number three

it destroys lung tissue the most

well-known side effect of smoking is

easily the damage it does to your lungs

for one thing smoking encourages mucus

production resulting in thick mucus

clogging your Airways which can make

even the simple concept of breathing

incredibly difficult it also causes your

lungs to rapidly age demolishes their

defense mechanism and destroys the

tissue resulting in less oxygen to the

body

finally smoking damages the small

cleaners of your lungs called cilia

which results in extremely dirty and

clogged lungs the physical damage to

your lungs is severe and that's not even

counting the cancer speaking of which

number two it encourages cancer cell

growth many smokers develop some form of

cancer throughout their lives and that's

because smoking significantly encourages

the growth of cancer cells the poison in

tobacco smoke can alter the DNA of your

cells resulting in a cancerous cell and

due to a smoker's weakened immune system

these cells rapidly grow and spread

without a defensive force to stop them

smoking can cause cancer almost

everywhere in the body including the

throat the liver and of course the lungs

doctors estimate that as many as nine

out of ten instances of lung cancer

results from smoking cigarettes before

we unveil our number one pick here are

some discs honorable mentions

[Music]

number one it increases your risk of

stroke and heart attack as mentioned

before the thick and fat filled blood

that smoking produces significantly

raises your chance of a heart attack and

or stroke but that's only the tip of the

iceberg when it comes to the harmful

effects smoking has on your heart

smoking can result in dramatic

cardiovascular diseases and is the cause

of one in three deaths stemming from CVD

smoking narrows the blood vessels lowers

the good cholesterol in your blood

raises triglycerides and increases the

build-up of plaque in the blood vessels

themselves all of which contribute to a

greater chance of heart attack and

stroke

[Music]

you