Taking Your Lenses Out | Contact Lens Teach Support Videos | UK
Summary
TLDRThis script provides a step-by-step guide on safely removing contact lenses. It emphasizes the importance of hand-washing to prevent infection and offers a clear method: look into the mirror, tilt the head, pull the lower eyelid down, move the lens to the white part of the eye, and gently lift it out. The script reassures viewers that practice makes perfect and encourages seeking help if needed, highlighting a supportive approach to handling contact lenses.
Takeaways
- 🧼 Always wash your hands with soap for at least 20 seconds before handling contact lenses to minimize the risk of infection.
- 👐 Dry your hands with a lint-free towel to avoid getting fluff on the lenses.
- 🔄 Clean your hands frequently throughout the lens handling process to maintain hygiene.
- 🕴️ Look straight into the mirror and tilt your head down slightly to prepare for removing the lenses.
- 👁️ Pull your lower eyelid down with your finger to expose the lens for removal.
- 🔽 Move the lens down onto the white of your eye before gently lifting it out.
- 🔄 Repeat the process for the other eye, ensuring you maintain the same level of care and hygiene.
- 🤲 Use your free hand to hold your eyelid open if you find it difficult to do so with one hand.
- 💪 Be patient and take your time when learning to remove lenses; practice makes perfect.
- 🤔 If the removal method feels uncomfortable, communicate with the team for alternative techniques.
- 💁♂️ Seek help from the team for any questions or difficulties encountered during the lens removal process.
Q & A
Why is it important to wash hands before handling contact lenses?
-Washing hands with soap for at least 20 seconds before handling contact lenses is crucial to reduce the risk of infection, as hands can carry bacteria that could otherwise be transferred to the eyes.
What should you do after washing your hands before handling lenses?
-After washing, you should dry your hands using a lint-free towel to prevent any fluff from getting onto the lenses, which could cause discomfort or infection.
How often should you clean your hands during the process of handling lenses?
-You should clean your hands frequently throughout the process of handling lenses to minimize the risk of introducing bacteria or other contaminants to your eyes.
Why might hand-washing be skipped, and why is it essential not to skip this step?
-Hand-washing might be skipped, especially when it's late at night, due to tiredness or haste. However, it is essential not to skip this step because it is a critical barrier against infection.
What is the correct posture for removing contact lenses?
-The correct posture involves looking straight into the mirror, tilting your head down slightly, and pulling your lower eyelid down with your finger to access the lens.
How do you move the lens onto the white of your eye before removal?
-You should move the lens down onto the white of your eye by gently manipulating it with your finger, ensuring you have a firm grip before attempting to lift it out.
What should you do if you find it difficult to remove the lens?
-If you find it difficult to remove the lens, use your free hand to hold your eyelid open for better access and control. Take your time and practice gently and slowly until you become accustomed to the process.
Why might some people find removing lenses more challenging than inserting them?
-Some people might find removing lenses more challenging due to the sensitivity of the eye or the unfamiliarity with the motion required to lift the lens out without causing discomfort.
What should you do if the provided method for lens removal doesn't feel right?
-If the provided method doesn't feel right, you should inform the lens provider or a healthcare professional, as they may be able to offer alternative techniques or identify any issues.
How can you get further assistance if you need help with contact lens removal?
-If you need more help, you can ask a member of the lens provider's team, who will be happy to answer any questions, no matter how small they may seem.
What is the expected outcome after practicing the removal process?
-With a little practice, you are expected to become proficient in removing your contact lenses, making the process quick and easy.
Outlines
👓 Removing Contact Lenses Safely
This paragraph provides a step-by-step guide on how to safely remove contact lenses after application. It emphasizes the importance of handwashing with soap for at least 20 seconds before and during the process to prevent infection. The script instructs viewers to look into the mirror, tilt their head down, pull down the lower eyelid, and gently move the lens onto the white part of the eye before lifting it out. The process is then repeated for the other eye. It acknowledges that some people might find removing lenses more challenging than inserting them but assures that with practice, it will become easier. The paragraph concludes by encouraging viewers to try the method and reach out to the team for any assistance needed.
Mindmap
Keywords
💡Lenses
💡Practice
💡Hand-washing
💡Lint-free towel
💡Infection
💡Mirror
💡Lower eyelid
💡Gently
💡Pro
💡Team
💡Questions
Highlights
Applying lenses requires practice to get started.
Hand hygiene is crucial before handling lenses.
Lint-free towel is recommended for drying hands to avoid fluff on lenses.
Hand-washing is essential to prevent infection.
Instructions for removing lenses are provided step by step.
Use your finger to move the lens onto the white of your eye for removal.
Repeat the process for the other eye.
Use your free hand to hold the eyelid open if needed.
Patience is advised when learning to remove lenses.
Different people may find lens removal more challenging than insertion.
Encouragement to practice is provided for those finding it difficult.
Support is available from the team for any questions.
The team is ready to assist with any questions, no matter how small they may seem.
The importance of not rushing the process is emphasized.
A step-by-step guide is provided for lens removal.
The process includes looking into the mirror and tilting the head.
The lower eyelid should be pulled down to facilitate lens removal.
Gentle and slow movements are recommended for lens removal.
Transcripts
now that you've managed to apply your
lenses let's look at how to take them
out if you find it hard at first don't
worry you can't hurt your eyes all it
takes is a little practice to get
started do what you do before putting
them in wash your hands using soap for
at least 20 seconds before drying them
off using a lint-free towel so you don't
get fluff on your lenses you should
clean your hands frequently throughout
this process to reduce the risk of
infection hand-washing may seem obvious
but it can be easy to skip this
important stage especially if it's late
at night but washing your hands is
absolutely essential to avoid infection
now you're ready to take your lenses out
let's see how it's done look straight
into the mirror tilt your head down
slightly and pull your lower eyelid down
using your finger move the lens down
onto the white of your eye then gently
lift it out now repeat on the other eye
tilt your head down pull your lower lid
down move down the lens and gently lift
it out perfect if you're finding it
difficult you can use your free hand to
hold your eyelid open lots of people
find it harder than putting their lenses
in at first but don't worry take it
gently and slowly while you get used to
it if this method doesn't feel quite
right to you just let us know but with a
little practice you'll be a pro in no
time at all now over to you take a
moment to give it a try if you need any
more help just ask a member of our team
we'll be happy to answer any questions
you have no matter how small they seem
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