These 5 Supplements Kill Cancer & Burn Fat️🔥 Dr. Michael Greger
Summary
TLDRThis video explores the link between obesity and cancer, highlighting the increased risk of 13 types of cancer due to excess body fat. Dr. Michael Greger reveals five supplements—pomegranate, lycopene, vitamin D, turmeric, and yeast—that can potentially combat cancer and aid weight loss. The script delves into the science behind these supplements, explaining their mechanisms in fighting cancer cells and boosting metabolism, while emphasizing the importance of a healthy, plant-based diet and medical guidance for supplement usage.
Takeaways
- 📊 Overweight and obesity are linked to a higher risk of developing at least 13 types of cancer, accounting for 40% of all cancer cases in the United States.
- 🔬 Obesity creates an environment that promotes the growth of cancer tumors through chronic inflammation, insulin resistance, and the production of harmful adipokines.
- 🍅 Dr. Michael Gregor recommends pomegranate supplements as they contain bioactive compounds that exhibit anti-cancer properties and can aid in fat burning.
- 🍹 Lycopene supplements, found in red and pink fruits, have potent antioxidant properties that can help neutralize free radicals and potentially kill cancer cells.
- ☀️ Vitamin D supplements are associated with a lower incidence rate of breast cancer and can regulate cell differentiation, proliferation, and apoptosis to prevent cancer development.
- 🧂 Turmeric supplements contain curcumin, which has anti-cancer properties by inducing apoptosis and inhibiting angiogenesis, and can also help with weight loss.
- 🍞 Yeast supplements with beta-glucans and selenium can stimulate immune cells to eliminate cancer cells and may have fat-burning benefits due to chromium content.
- 🍇 Pomegranate supplements work best when combined with other healthy plant-based supplements, like broccoli, turmeric, and green tea, for a synergistic effect.
- 🌿 A healthy plant-based diet can further maximize the effectiveness of supplements in preventing cancer and aiding weight management.
- 🏥 It is important to consult a doctor before adding any supplements to your regimen to ensure safety and appropriate usage.
- 📈 The video emphasizes the dual role of certain supplements in both preventing cancer and supporting weight loss, highlighting their overall health benefits.
Q & A
What is the link between obesity and cancer risk?
-Obesity increases the risk of developing at least 13 types of cancer. Excess body fat creates an environment that promotes the growth of cancer tumors, and factors like chronic inflammation, insulin resistance, and metabolic issues can lead to the production of harmful chemicals called adipokines, which can stimulate cancer cell growth, spread, and angiogenesis.
What is angiogenesis and how does it relate to cancer growth?
-Angiogenesis is the formation of new blood vessels from pre-existing ones. It is important for cancer cells because it facilitates the supply of nutrients and oxygen to tumors, enabling them to grow and spread.
How does chronic inflammation from obesity affect cancer risk?
-Chronic inflammation from obesity can hinder the body's ability to respond appropriately to insulin, leading to insulin resistance. Elevated insulin levels can stimulate increased cell production and uncontrolled cell growth, potentially resulting in the production of cancer cells.
What role does estrogen play in the development of cancer in obese individuals?
-Elevated insulin levels can affect hormone regulation, including estrogen. High estrogen levels, which can be produced by fat cells in both men and women, are linked to a higher risk of developing post-menopausal breast cancer, endometrial, and ovarian cancers.
What are the top five supplements mentioned in the script that can help fight cancer and aid in weight loss?
-The top five supplements mentioned are pomegranate, lycopene, vitamin D, turmeric, and yeast supplements, each with specific bioactive compounds that exhibit anti-cancer properties and can help with weight management.
How do pomegranate supplements contribute to cancer cell death?
-Pomegranate supplements are rich in bioactive compounds like ellagic acid, punicalagin, and anthocyanins, which can induce apoptosis or programmed cell death, interfere with the cancer cell cycle, and suppress angiogenesis, leading to the destruction of cancer cells.
What is the significance of lycopene in fighting cancer and aiding weight loss?
-Lycopene is a potent antioxidant that can neutralize harmful free radicals, reduce oxidative stress, and potentially kill cancer cells. It also boosts the immune system, enhances the activity of natural killer cells and cytotoxic T cells, and activates PP Alpha, which turns on fat burning genes.
How does vitamin D help in the prevention and treatment of cancer?
-Vitamin D enhances the ability to effectively target and kill cancer cells by regulating cell differentiation, proliferation, and apoptosis. It also plays a role in regulating the immune system, helping it recognize and eliminate cancer cells.
What is the role of turmeric in cancer prevention and weight loss?
-Turmeric contains a bioactive compound called curcumin, which has anti-cancer properties by inducing apoptosis and exhibiting anti-angiogenic properties. It also helps in weight loss by regulating lipid metabolism and reducing triglyceride accumulation in the liver.
How do yeast supplements contribute to cancer prevention and fat burning?
-Yeast supplements, especially those containing beta-glucans and selenium, can prevent the growth of cancer cells by stimulating the activity of immune cells and inducing apoptosis. They also have fat-burning benefits due to the presence of chromium and beta-glucans, which regulate appetite and enhance the breakdown of fats.
Why is it important to combine pomegranate supplements with other plant-based supplements?
-Combining pomegranate supplements with other plant-based supplements like broccoli, turmeric, and green tea can enhance their effectiveness. Research indicates that a variety of these supplements can work synergistically to provide a more potent effect against cancer.
What is the recommended approach to incorporating these supplements into one's diet?
-It is advised to follow a healthy plant-based diet and to seek a doctor's guidance before adding any supplements to ensure safety and appropriate usage.
Outlines
🔍 Obesity and Cancer: The Link and Risks
This paragraph discusses the increased risk of developing at least 13 types of cancer among individuals who are overweight or obese, particularly in the United States where these cancers account for 40% of all cases. It highlights the link between obesity and cancer through molecular mechanisms such as chronic inflammation, insulin resistance, and the production of harmful chemicals called adipokines. These factors create an environment that promotes cancer tumor growth and spread. The paragraph also emphasizes the role of angiogenesis in cancer development and the importance of addressing obesity to reduce cancer risk.
🍅 Pomegranate and Lycopene: Powerful Cancer Fighters and Fat Burners
This paragraph introduces pomegranate and lycopene supplements as potent tools in fighting cancer and aiding weight loss. Pomegranate supplements are noted for their ability to kill cancer cells and slow their progression, particularly in prostate cancer. The bioactive compounds in pomegranates, such as ellagitannins and anthocyanins, induce apoptosis and suppress angiogenesis, thereby inhibiting cancer cell growth and spread. Lycopene, found in red and pink fruits, is highlighted for its antioxidant properties and its role in boosting the immune system to fight cancer. Additionally, both pomegranate and lycopene supplements are shown to aid in fat burning and weight management by activating enzymes and proteins that promote fat metabolism and reduce inflammation.
☀️ Vitamin D: A Dual Role in Cancer Prevention and Weight Management
Vitamin D is presented as a versatile supplement with significant anti-cancer properties and benefits for weight management. The paragraph explains that higher concentrations of vitamin D in the blood are associated with a lower incidence of breast cancer. Vitamin D's anti-cancer effects are attributed to its regulation of cell differentiation, proliferation, and apoptosis, as well as its role in immune system regulation. For weight management, vitamin D aids in fat metabolism, thermogenesis, and appetite regulation. The paragraph also mentions the importance of vitamin D in enhancing insulin sensitivity and reducing insulin resistance, which can contribute to weight loss.
🌿 Turmeric and Yeast: Natural Supplements for Cancer and Weight Loss
Turmeric and yeast supplements are discussed as natural and effective supplements for cancer prevention and weight loss. Turmeric, rich in curcumin, is shown to induce apoptosis in cancer cells and inhibit angiogenesis, thereby starving tumors of nutrients. Curcumin also aids in fat burning by regulating lipid metabolism. Yeast supplements, particularly those containing beta-glucans and selenium, stimulate immune cell activity and induce apoptosis in cancer cells. Beta-glucans and chromium in yeast supplements are also noted for their role in fat burning and weight management by enhancing fatty acid oxidation and regulating appetite. The paragraph concludes by emphasizing the importance of a healthy plant-based diet and seeking medical advice before adding supplements to one's regimen.
Mindmap
Keywords
💡Obesity
💡Cancer
💡Angiogenesis
💡Insulin Resistance
💡Adipokines
💡Pomegranate Supplement
💡Lycopene
💡Vitamin D
💡Turmeric
💡Beta Glucans
💡Apoptosis
Highlights
Overweight and obese individuals have a higher risk of developing at least 13 types of cancer, which account for 40% of all cancer cases in the United States.
Excess body fat creates an environment that promotes cancer tumor growth and chronic inflammation can lead to insulin resistance and metabolic issues, potentially contributing to cancer.
Adipokines, harmful chemicals produced due to obesity, can stimulate cancer cell growth, spread, and angiogenesis.
High insulin levels from insulin resistance can affect hormone regulation, including estrogen, linked to higher risks of post-menopausal breast, endometrial, and ovarian cancers.
Pomegranate supplements are rich in bioactive compounds that exhibit anti-cancer properties and can induce apoptosis in cancer cells.
Pomegranate extract can suppress the growth of prostate cancer cells by up to 95% without affecting healthy cells.
Combining pomegranate with small amounts of broccoli, turmeric, and green tea can halt the progression of early-stage prostate cancer.
Pomegranate supplements increase fat burning by activating AMPK, a metabolic master switch, and inhibiting ACC, an enzyme involved in fat storage.
Lycopene, found in red and pink fruits, is a potent antioxidant that can neutralize free radicals and potentially kill cancer cells.
Lycopene supplements have shown anti-cancer effects against various cancer models, including breast, prostate, lung, and colon cancer.
Vitamin D supplements can enhance the body's ability to target and kill cancer cells and are linked to a lower incidence rate of breast cancer.
Vitamin D aids in regulating genes involved in fat metabolism and thermogenesis, which can increase energy expenditure and facilitate fat burning.
Turmeric contains curcumin, which has anti-cancer properties by inducing apoptosis and exhibiting anti-angiogenic properties.
Curcumin in turmeric can regulate lipid metabolism, enhancing the breakdown of fats and reducing triglyceride accumulation in the liver.
Yeast supplements containing beta-glucans and selenium can prevent the growth of cancer cells and stimulate immune cell activity.
Beta-glucans in yeast supplements can induce apoptosis in cancer cells and have been shown to cause tumor shrinkage.
Yeast supplements can contribute to fat burning and weight management due to the presence of chromium and beta-glucans.
A healthy plant-based diet can maximize the effectiveness of these supplements, and it is important to seek a doctor's guidance before adding them to your regimen.
Transcripts
did you know that compared to people of
healthy weight those who are overweight
or obese are at greater risk of
developing at least 13 types of cancer
in the United States alone these cancers
account for 40% of all cancer cases that
is why in this video with the help of Dr
Michael Gregor we are going to reveal
five supplements that not only fight
cancer but will also help your body shed
those extra pounds we will dive into the
science by which these powerful
supplements help fight cancer cells and
boost your metabolism
but before we reveal these five potent
supplements let's explore the link
between obesity and cancer a little bit
further the car is primarily the Obesity
epidemic yes um so we are raising the
first generation of Americans set to
live shorter average lives in their
parents right and this was before Co it
continues to drop down we are 39th in
life expectancy around the world the
risk of developing cancer is higher if
you are overweight or obese for a long
time these types of cancer include
breast colon esophageal kidney
gallbladder uterine pancreatic and liver
cancer since obesity and cancer are
closely linked through various molecular
mechanisms excess body fat creates an
environment that promotes the growth of
cancer tumors other factors in obesity
such as chronic inflammation insulin
resistance and metabolic issues can
equally lead to the production of
harmful chemicals called
adipokines these adipokines can
stimulate cancer cell growth spread and
angiogenesis which is the formation of
new blood vessels from pre-existing ones
to support tumors concerning cancer
cells angiogenesis facilitates the
supply of nutrients and oxygen to tumors
enabling them to grow and spread for
people with obesity chronic inflammation
is a common occurrence this persistent
inflammation can hinder the body's
ability to respond appropriately to
insulin a condition known as insulin
resistance when insulin resistance
occurs the body compensates by producing
higher levels of insulin to maintain
blood glucose balance the elevated
insulin levels resulting from insulin
resistance can stimulate increased cell
production and uncontrolled cell growth
over time this abnormal cell replication
can result in the production of cancer
cells elevated insulin levels can also
affect hormone regulation including
estrogen this can lead to increased cell
growth and division potentially
contributing to tumor growth it is worth
noting that fat cells in both men and
women can produce estrogen which is why
obesity is often associated with
excessive estrogen levels in women high
estrogen levels are linked to a higher
risk of developing post-menopausal
breast cancer including endometrial and
ovarian cancers now without further Ado
let's dive into the top five supplements
that can effectively kill cancer and
burn fat first on Dr Gregor's list of
supplements that kill cancer and burn
fat is pomegranate supplement
different Studies have shown that taking
whole pomegranate supplements can kill
cancer cells effectively and slow down
their progression of the attention over
the last decade has focused on
pomegranates and prostate cancers
starting with inv vitro studies showing
more and more pomagranate extract can
suppress the growth of prostate cancer
cells in a Petri dish by up to
95% what about normal prostate cells
this is what normal prostate cells look
like under a microscope with a or a lot
of pomegranate extract no real
difference doesn't seem to do much to
healthy cells but here's what prostate
cancer looks like just decimated by the
pomegranate so what makes these
pomegranate supplements so effective at
killing cancer cells well it is because
pomegranate supplements are rich in
bioactive compounds like elic acid
punicalagin and anthocyanins which have
been found to exhibit anti-cancer
properties through VAR cellular
mechanisms one of the primary ways
pomegranate supplements kill cancer
cells is by inducing apoptosis or
program cell death using alagic acid and
other pomegranate derived compounds
found in it these compounds increase the
oxidative stress within cancer cells
thereby leading to their destruction in
addition these compounds interfere with
the cancer cell cycle and prevent their
spread or metastasis another method by
which pomegranate supplements kill
cancer cells is by suppressing
angiogenesis which is a process by which
tumors develop new blood vessels to
support their growth by suppressing
angiogenesis pomegranate supplements
restrict the supply of nutrients and
oxygen to the cancer ultimately leading
to cell death however according to
research pomegranate supplements are
known to work best when combined with
small amounts of other healthy
plant-based supplements so if you have
two people eating the same number of
servings of healthy foods the one eating
a greater variety
may do
better so the researchers didn't just
put in some pomegranate powder they
added some powdered broccoli too and
some powdered turmeric and some powdered
green tea concentrate so a fruit a
vegetable spice and leaf but tiny
amounts that's like one fuet of broccoli
a
day less than an e/ teaspoon a day of
turmeric and about 1 Sixth of a tea bag
worth of green tea all great plans but
could such tiny amounts actually affect
the progression of
cancer yes in the group of men with
early stage prostate cancer trying to
avoid surgery the PSA levels Rose in the
placebo group Rose nearly 50% indicating
the cancer continued to flourish whereas
in the pomegranate broccoli turmeric
green tea food supplement group the PSAs
didn't rise at
all but that's not all pomegranate
supplements have also been found to have
a major impact on how the body processes
fat leading to increased fat burning and
healthy weight management the bioactive
compounds present in pomegranate
particularly allic acid and punicalagin
activate an enzyme called am activated
protein kinas or
amk think of a MK as a metabolic master
switch that regulates how the body uses
energy when amk is activated it triggers
a series of Downstream effects that
ultimately lead to increased fat burning
one way it does this is by inhibiting an
enzyme called acetal COA carboxy or ACC
which is involved in storing fat in
atopos tissue therefore by inhibiting
this enzyme less fat is stored and the
body can burn fat more effectively
another powerful supplement that kills
cancer and burns fat according to Dr
Gregor is the amazing lycopene
supplement this supplement is a
naturally occurring carotenoid found in
red and pink fruits especially Tomatoes
watermelons and pink grapefruits you can
find lopine in refreshing drinks like
tomato juice watermelon juice and
grapefruit juice which are all known for
their cancer fighting properties and if
you do not regularly consume these Foods
lycopene supplements are a great
alternative to ensure you get enough of
this beneficial compound to help kill
cancer has high dietary intakes of
lopine those that eat the most pizza so
maybe it's no surprise there are mixed
results what we need is to put lopine to
the test it started with a case study a
62-year-old man with terminal prostate
cancer failed surgery failed
chemotherapy metastases all over spread
to the Bone and so he was sent to
hospice to
die so he took it upon himself to
initiate phyto therapy plant-based
therapy taking the the amount of lopine
found in a/4 cup of tomato sauce or a
tablespoon of tomato paste every day his
PSA a measure of tumor bulk uh started
out as 365 but dropped to 140 the next
month and then down to 8 his metastases
started disappearing in and as of his
last followup appeared to be living
happily ever after lycopene is a potent
antioxidant that can neutralize harmful
free radicals reducing oxidative stress
within cells this oxidative stress can
cause DNA damage and lead to the
formation of cancer cells however by
Scavenging these free radicals lopine
can help protect cells from damage and
potentially kill cancer cells lycopene
can also help kill cancer cells by
boosting the body body's immune system
which acts like an army fighting off
harmful Invaders it does this by
enhancing the activity of natural killer
cells and cytotoxic tea cells which are
essential components of the immune
system responsible for identifying and
destroying infected or cancerous cells
the anti-cancer effects of lycopene
supplements have been shown against
various cancer models including breast
prostate lung and colon cancer
especially beneficial they suspect it
might be the red pigment into is called
lopine which has greater antioxidant
power than some of the other pigments
like the orange beta carotene pigment
and carrots and cantaloupes and lycopene
dramatically kills off prostate cancer
cells in a pet Tre dish lycopene
supplements can equally help with weight
management by increasing the body's
ability to burn fat lopine does this by
activating a protein called
PP Alpha which is like a switch that
turns on fat burning genes when these
genes are activated the body starts to
break down stored fat or triglycerides
into smaller pieces or fatty acids that
can be used for energy this process is
called lipolysis in addition lycopene
helps to reduce inflammation in the body
which is like a fire that can slow down
metabolism and make it harder to lose
weight inflammation is also often linked
to the development and progression of
cancer therefore by reducing
inflammation lycopene not only AIDS in
cancer prevention but also supports fat
burning performing a dual role in
promoting overall health before we
continue kindly hit the like button and
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Better Health have you done that great
now let's continue the third supplement
on Dr Gregor's list of cancer fighting
and fat burning supplements is none
other than the versatile vitamin D if
you look at Vitamin D concentrations
achieved in breast cancer trials
regardless of which group the subjects
were randomized to there was a whopping
82% lower incidence rate of breast
cancer for women with vitamin D
concentrations greater than or equal to
60 NS per Mill versus less than 20 and
the higher their levels were the lower
their breast cancer risks seem to fall
but vitamin D is a fat soluble nutrient
essential for various physiological
processes besides obtaining it from
dietary sources such as egg yolks milk
and fatty fish like salmon mackerel and
sardines including orange juice
mushrooms and cheese you you can also
ensure adequate intake through Vitamin D
supplements higher concentrations of
vitamin D in the blood enhance your
ability to effectively Target and kill
cancer cells vitamin D demonstrates its
anti-cancer Effects by regulating cell
differentiation proliferation and
apoptosis by promoting the
differentiation of cells into
specialized types and inhibiting
uncontrolled cell growth vitamin D helps
prevent the development in and spread of
cancer cells vitamin D equally plays an
important role in regulating the immune
system helping it recognize and
eliminate cancer cells it stimulates the
production of immune cells with
anti-tumor activity and reduces
inflammation according to Dr Gregor
cancer patients who take Vitamin D
supplements during treatment are less
likely to die from cancer putting all
the randomized control vitamin D studies
together for cancer prevention those
randomized to take Vitamin D supplements
were 13% less likely to die from cancer
over the subsequent 3 to 10 years when
it comes to burning fat and maintaining
a healthy weight vitamin D has equally
got you covered it aids in regulating
the expression of genes involved in fat
metabolism and thermogenesis which is
the process by which the body generates
heat through the burning of calories so
by enhancing fat metabolism and
thermogenesis vitamin D can increase the
body's overall energy expenditure and
facilitate fat burning but that is not
all because vitamin D is also involved
in regulating appetite and satiety by
influencing the hormones that control
hunger and fullness making it easier for
you to shed that stubborn fat turmeric
is another potent supplement doctor
Gregor recommends for cancer prevention
and weight loss we have all heard of the
various health benefits of turmeric and
how it has been used for centuries to
treat different ailments but turmeric is
more than just a local medicinal herb it
is a cancer killing weapon of nature
so taking the supplements grants your
body this cancer killing
benefit it's estimated that the human
body consists of 10 or so trillion cells
that's a million
million almost all these cells get
turned over within approximately 100
days we're like a new person every 3
months we reinvent ourselves physically
turmeric contains a potent bioactive
compound known as kirkin which has been
extensively studied for its anti-cancer
properties and has demonstrated
potential in preventing and inhibiting
the growth of various types of cancer
cells kirkin fights cancer by causing
cancer cells to die in a controlled way
a process known as
apoptosis it does this by activating
proteins that promote cell death and
blocking proteins that prevent it this
shift helps ensure that cancer cells are
eliminated kirkin also exhibits
anti-angiogenic properties meaning it
can inhibit the formation of new blood
vessels that supply tumors with new
nutrients and oxygen this way turmeric
supplements can help starve cancer cells
of essential resources and stop their
growth the best thing about taking
turmeric supplements is that while it
has various ways of inducing cell death
cancer cells cannot easily develop a
resistance to it unlike other methods of
cancer treatment in fact turmeric does
not Target or negatively affect normal
healthy cells instead it only focuses on
killing off cancer cells in addition if
you want to burn unwanted fat go for
turmeric supplement supps because the
curcumin present in turmeric can
regulate lipid metabolism by enhancing
the breakdown of fats and reducing
triglyceride accumulation in the liver
this is achieved through the activation
of enzymes involved in fatty acid
oxidation but it tends to leave normal
cells alone for reasons that are not
fully understood overall this review
showed that kirkum can kill a wide
variety of tumor cell types through
diverse mechanisms and it's because
kumin can affect numerous mechanisms of
cell death at the same time it's
possible that cancer cells may not
easily develop resistance to cumin induc
cell death like they due to most
chemotherapy furthermore its ability to
kill tumor cells and not normal cells
makes kumin an attractive
candidate for supper can't make money on
some spice you can buy anywhere an
attractive candidate for drug
development kirkin and turmeric also
helps insulin work better and reduces
insulin resistance which can lead to
weight gain and obesity it equally
triggers A protein that controls energy
and Insulin helping your cells use sugar
more efficiently this eventually leads
to better insulin sensitivity and less
resistance Dr Gregor equally recommends
yeast supplements as it benefits the
body in more ways than one yeast
supplements especially the ones
containing betag glucans and selenium
are known to have the ability to prevent
the growth of cancer cells beta glucans
for example are polysaccharides found in
the cell walls of yeast and they play a
major role in immune regulation they
stimulate the activity of immune cells
such as natural killer cells and macr
phases which are responsible for
identifying and eliminating cancer cells
betag glucans have also been shown to
induce apoptosis or programmed cell
death in cancer cells they achieve this
by regulating various signaling Pathways
that regulate cancer cell survival and
death taking yeast supplements also
provides your body with other bioactive
compounds like polyphenols flavonoids
and Turpin which possess antioxidant and
anti-inflammatory properties further
enhancing their anti-cancer effects some
Studies have specifically demonstrated
the potential of yeast supplements in
preventing and treating various types of
cancer including breast lung colon and
prostate cancer beted glucans can cause
dramatic tumor shrinkage in mice but
there appears to be only one human study
published in English 20 patients with
Advanced cancer on chema were given a
beta glucan supplement in an open label
uncontrolled trial 60% of the patients
supposedly reported the sense of
well-being while taking the beta glucan
and asked to remain on the treatment
after the completion of the study but
that just sounds like classic placebo
effect same thing with reporting being
less tired but this is interesting one
patient with lymphoma and enlarged lymph
nodes in the neck who delayed his
standard chemotherapy for 4 weeks during
the study noted a market reduction in
the size of the nose while taking the
supplement alone yeasts also have fat
burning benefits due to the presence of
chromium and beta glucans chromium has
been linked to increased lean body mass
and reduced body fat percentage it
achieves this by regulating the activity
of enzymes involved in fatty acid
oxidation such as acetal COA synthetase
and cartine palmoil transferase one this
enhances the breakdown of fats and their
usage as an energy source beta glucans
which are polysaccharides found in yeast
cell walls also contribute to fat
burning and weight management these
compounds have been shown to increase
satiety and reduce appetite by
regulating the release of various gut
hormones thereby contributing to weight
loss while these five supplements have
shown promising results when it comes to
preventing cancer and burning fat you
can further maximize their effectiveness
with a healthy plant-based
Diet also before adding any supplements
to your regimen be sure to seek your
doctor's guidance to ensure safety and
appropriate Usage Now tell us how often
do you include these supplements in your
daily routine do you know any other
powerful supplements that can fight and
prevent cancer share your thoughts in
the comments below we'd love to hear
from you if you enjoyed this video don't
forget to like the video and subscribe
to the channel also kindly share with
your family and friends so they can also
benefit from it
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