How to increase spin for Forehand Pendulum Serve | HIGH LEVEL

Summary

In this instructional video, Ti Long Club's Ti Long Hl Vi shares expert tips on how to increase the spin in table tennis. He demonstrates the relaxed and natural technique used by top athletes, emphasizing the importance of wrist and finger coordination to achieve maximum spin. Ti Long explains the need to stop the wrist at contact and then release it to generate spin, showing how to improve the speed of the spin by pressing with the wrist and fingers. He also highlights the significance of a follow-through and a relaxed recovery to prepare for the next shot, encouraging daily practice with a ball and a table or surface to master the skill and enhance competitive performance.

Takeaways

• 🏓 High-level table tennis players have a relaxed and loose way of handling the ball which helps in creating spin.
• 🤲 To maximize spin, it's important to combine wrist and forearm movements correctly during ball contact.
• 👀 Players should pay attention to the moment of contact, stopping the arm to create a 'snap' that increases the spin.
• 💪 High-level players often finish their stroke with a 'snap' and then immediately relax their arm to prepare for the next shot.
• 🕊️ After striking the ball, players should quickly return their arm to a relaxed state to be ready for the next shot.
• 🔄 The relaxation after striking the ball serves two purposes: to conceal the point of contact and to prepare for a quick recovery.
• 🎯 High-level players have different techniques for striking and relaxing their arm after contact, but they all focus on a quick recovery.
• 📈 Practicing the spin technique daily with a ball and a table or surface can help improve the quality of spin over time.
• 🔁 Consistent practice of striking, stopping, and relaxing the arm will lead to better control and increased spin in matches.
• 👍 The video encourages viewers to like, share, and subscribe to support the channel and its development.
• 🛍️ The channel also offers support for those in need of table tennis training or equipment.

Q & A

What is the main topic of the video?

The main topic of the video is teaching viewers how to increase the spin on a table tennis ball through specific techniques.

Who is the instructor in the video?

The instructor in the video is Ti Long, a national-level table tennis player.

What is the key to creating spin in table tennis according to the video?

The key to creating spin is to combine the movement of the wrist and the fingers to generate a pressing force, which is essential for increasing the spin on the ball.

What should one do when making contact with the ball to maximize spin?

When making contact with the ball, one should stop the wrist and use the pressing force of the wrist and fingers to create maximum spin.

How can one improve the speed of the spin when practicing?

One can improve the speed of the spin by practicing the pressing action and stopping the wrist after making contact with the ball, which will gradually increase the spin.

What is the significance of the sound made during the pressing action?

The sound made during the pressing action indicates that the ball is being hit with the right force and technique, contributing to a stronger spin.

Why is it important to relax the wrist after pressing the ball?

Relaxing the wrist after pressing the ball is important for two reasons: it helps to conceal the point of contact and allows the player to return to the initial position for the next stroke.

What should a player do after increasing the spin on the ball?

After increasing the spin, a player should stop and then relax to conceal the point of contact and prepare for the next attack.

How can one practice the spin technique without a table?

One can practice the spin technique without a table by using a ball and practicing the feeling of pressing and stopping the wrist and fingers repetitively.

What is the purpose of the relaxation technique mentioned in the video?

The purpose of the relaxation technique is to help players conceal their intentions, make quick and deceptive movements, and recover to a ready position for the next stroke.

What is the final advice given to viewers in the video?

The final advice is to practice the spin technique daily, using a ball and a surface like a table or even just practicing the feeling of the movement, to improve the spin in table tennis strokes.