Do LESS self improvement habits to make more money

Hamza Ahmed
5 Jul 202421:31

Summary

TLDRIn this video, Hamza shares his entrepreneurial habits and offers guidance on whether to maintain certain self-improvement habits. He emphasizes the importance of aligning habits with one's mission and business goals, using the 'Eat the Frog' principle to tackle challenging tasks early. Hamza suggests focusing on simplicity in goal setting and affirmations, and highlights the need to adapt habits as one progresses in their entrepreneurial journey. He also shares personal insights on habits that have and haven't worked for him, encouraging viewers to critically assess which habits will truly benefit their path to success.

Takeaways

  • 😀 Hamza's mission is to transform masculine men into entrepreneurs by sharing his entrepreneurial habits.
  • 🔗 The top link in the description directs to Hamza's entrepreneur school where viewers can learn to start and grow their businesses.
  • 🔄 Hamza experienced a dilemma between maintaining self-improvement habits and focusing on his business goals, which are intertwined with his self-improvement content creation.
  • 🚿 He used to follow an extensive self-improvement morning routine, including cold showers, morning sunlight, grounding, and visualization exercises, which consumed over an hour before starting work.
  • 💡 Hamza emphasizes that while self-improvement habits are healthy, they should align with one's mission and not be done blindly for the sake of habit.
  • 💼 He suggests that entrepreneurship is not solely about making money but using it as a tool to create the desired impact in the world.
  • 🐸 The 'Eat the Frog' concept is introduced as a key habit for entrepreneurs, which means tackling the most challenging task first thing in the morning.
  • 🧘 Hamza mentions that while practices like meditation and exercise can be beneficial, they should not be overdone to the point of hindering progress in business.
  • 🎯 He advocates for setting simple, singular goals and having a concise affirmation to maintain focus and motivation.
  • ⏰ Waking up early is highlighted as a beneficial habit to allow time for the 'Eat the Frog' task before other daily commitments.
  • 📵 Turning off notifications and minimizing distractions during focused work sessions is another habit that Hamza finds helpful for productivity.

Q & A

  • What is the main purpose of the video by Hamza?

    -The main purpose of the video is to guide viewers on how to align self-improvement habits with their entrepreneurial goals and to decide which habits to keep or discard for better business success.

  • What does Hamza offer through the top link in the description?

    -Hamza offers access to his entrepreneur school where he and other teachers will personally help viewers start and grow their businesses.

  • How did Hamza's approach to self-improvement habits change over time?

    -Hamza initially followed a variety of self-improvement habits but later realized that not all of them were aligned with his business goals. He then started to focus on habits that directly contributed to his mission and business success.

  • What is the concept of 'Eat the Frog' as mentioned by Hamza?

    -'Eat the Frog' is a concept that suggests doing the most challenging task of the day first thing in the morning to improve productivity and mental well-being.

  • Why did Hamza feel that some self-improvement habits were not beneficial for him?

    -Hamza felt that some self-improvement habits were not beneficial because they were not directly aligned with his mission and business goals, and thus did not contribute to his progress in the way he needed.

  • What does Hamza suggest about the relationship between money and entrepreneurship?

    -Hamza suggests that entrepreneurship is not solely about making money but using money as a means to create the desired impact in the world and solve problems that matter to the entrepreneur.

  • How does Hamza define the mission of an entrepreneur?

    -Hamza defines the mission of an entrepreneur as a deep-seated purpose or goal that feels personally called to, which goes beyond just making money and is often related to creating an impact or solving a specific problem.

  • What habit does Hamza recommend for entrepreneurs to start their day?

    -Hamza recommends the habit of 'Eating the Frog,' which means tackling the most difficult task first thing in the morning to set a productive tone for the rest of the day.

  • What is Hamza's view on the role of meditation, exercise, and goal setting in an entrepreneur's routine?

    -Hamza acknowledges the benefits of meditation, exercise, and goal setting but advises entrepreneurs to keep these practices concise and aligned with their main business objectives to avoid spending too much time on them.

  • How does Hamza suggest simplifying the goal-setting process for entrepreneurs?

    -Hamza suggests simplifying the goal-setting process by focusing on a single, clear goal at a time and avoiding the temptation to set multiple goals in different areas of life, which can lead to a lack of focus and progress.

  • What habit does Hamza suggest to minimize distractions during focused work sessions?

    -Hamza suggests turning off notifications on electronic devices to minimize distractions and maintain focus during work sessions.

  • Why does Hamza emphasize the importance of being good to one's future self?

    -Hamza emphasizes being good to one's future self as a way to ensure long-term success and well-being. This includes making decisions that set oneself up for future success, such as completing difficult tasks early and avoiding procrastination.

  • What is Hamza's opinion on the common practice of walking for creative ideas among entrepreneurs?

    -Hamza does not find walking to be particularly beneficial for generating creative ideas, as he personally does not enjoy it and does not find it stimulating enough for his thought process.

  • How does Hamza approach the concept of self-improvement in relation to his business?

    -Hamza approaches self-improvement by aligning it with his business goals. He has shed old habits and adopted new ones that directly contribute to his mission and the success of his business.

  • What habit does Hamza suggest for maintaining focus and alignment with one's mission?

    -Hamza suggests creating and regularly reviewing a document that outlines core lessons and decisions to stay aligned with one's mission and to remember the person one needs to be for their goals.

Outlines

00:00

🚀 Entrepreneurial Habits and Self-Improvement

Hamza introduces himself as a guide for transforming masculine men into entrepreneurs. He discusses his journey from a self-improvement content creator to a businessman, reflecting on the balance between self-improvement habits and business priorities. He mentions his successful period in 2022 with 100,000 subscribers and a monthly income of $20,000 to $30,000, but also his struggle to align his self-improvement habits with his business goals. Hamza emphasizes the importance of aligning habits with one's mission and purpose, using his own business as an example of how he integrates self-improvement with entrepreneurship.

05:01

🤔 The Paradox of Self-Improvement for Entrepreneurs

Hamza explores the idea that not all self-improvement habits are necessary for business success, drawing inspiration from a successful entrepreneur who doesn't adhere to traditional self-improvement practices. He challenges the notion of blindly following self-improvement habits without considering their alignment with one's goals. Hamza suggests that self-improvement activities should be evaluated based on their contribution to one's primary objectives, such as business success or career advancement. He shares his personal experience of spending over an hour on self-improvement routines without seeing significant progress in his business, leading to a reevaluation of his habits.

10:02

🐸 Embracing the 'Eat the Frog' Philosophy

Hamza introduces the 'Eat the Frog' concept, advocating for tackling the most challenging task of the day first to enhance productivity and mental well-being. He criticizes the habit of procrastinating on difficult tasks, likening it to creating debt for one's future self. Hamza emphasizes the importance of being good to one's future self as a key to success and happiness. He shares his personal routine of recording videos early in the morning as an example of 'eating the frog,' thus ensuring that the hard work is done before anything else.

15:03

⏰ Prioritizing Productivity Over Perfection

The speaker discusses the fine line between setting goals and spending excessive time on goal-setting activities, such as writing out goals, affirmations, and visualizations. He admits to having spent too much time on these activities in the past, but now advocates for a more streamlined approach. Hamza suggests keeping goals simple and focused, using the 'Eat the Frog' philosophy to address the primary task. He also shares his personal practices, such as reading a document that reminds him of core lessons and decisions to stay aligned with his goals.

20:03

🏋️‍♂️ The Individuality of Entrepreneurial Habits

Hamza emphasizes the individual nature of habits and their effectiveness for entrepreneurs. He mentions that while some habits, like morning workouts, are praised by many, they may not be beneficial for everyone. Hamza personally finds morning workouts to be a distraction and prefers to work out later in the day. The key takeaway is the importance of critically assessing which self-improvement habits genuinely contribute to one's entrepreneurial success, rather than following practices just because they are popular.

Mindmap

Keywords

💡Entrepreneur

An entrepreneur is an individual who creates a new business, bearing most of the risks and enjoying most of the rewards. In the video, the speaker identifies as an entrepreneur and aims to guide masculine men into becoming entrepreneurs, emphasizing the importance of aligning habits with business goals to achieve success.

💡Self-improvement

Self-improvement refers to the process of enhancing one's knowledge, skills, and personal development. The video discusses the speaker's journey through self-improvement habits and the dilemma of balancing these habits with business priorities, suggesting that not all self-improvement habits are necessary for business success.

💡Habits

Habits are regular practices or routines that tend to occur subconsciously. The video script explores various habits such as cold showers, morning walks, and affirmations, and how they can either support or detract from an individual's entrepreneurial goals.

💡Mission

A mission is a defined objective or goal that provides direction for an individual or organization. The video emphasizes the importance of aligning one's habits with their mission, using the speaker's personal business mission as an example to illustrate how habits should contribute to one's overarching purpose.

💡Eat the Frog

The phrase 'Eat the Frog' is a metaphor for tackling the most challenging task of the day first. The video suggests that by doing the hardest work early, one can achieve greater productivity and mental clarity throughout the day, which is crucial for entrepreneurs.

💡Affirmations

Affirmations are positive statements used to influence one's thoughts and actions. The speaker mentions affirmations as a self-improvement tool but advises against spending excessive time on them, recommending instead to keep them simple and brief to maintain focus on business objectives.

💡Visualization

Visualization involves creating mental images to achieve goals or outcomes. The video script mentions visualization as a tool for success but warns against over-investment in this practice, suggesting that it should be quick and aligned with one's primary business goals.

💡Distraction

Distraction refers to anything that diverts attention from a task or goal. The video advises turning off notifications and eliminating distractions during focused work sessions, which is essential for entrepreneurs who need to concentrate on their business activities.

💡Alignment

Alignment in the context of the video means the harmonization of one's habits with their business goals and personal mission. The speaker discusses the importance of aligning habits to ensure they contribute positively to one's entrepreneurial journey and mission.

💡Intuition

Intuition is the ability to understand or know something immediately, without the need for conscious reasoning. The video script suggests that listening to one's intuition, or gut feeling, can be more beneficial than overthinking decisions, a concept the speaker is currently exploring in their own life.

💡Notifications

Notifications are alerts or messages that inform users of updates or events. The video recommends turning off notifications as a means to reduce distractions and maintain focus on important tasks, which is a practical tip for entrepreneurs seeking to optimize their work time.

Highlights

Hamza's mission is to transform masculine men into entrepreneurs by sharing his entrepreneurial habits.

He offers a link to his entrepreneur school for personalized business guidance.

In 2022, Hamza was successful with 100,000 subscribers and a monthly income of $20,000-$30,000.

He struggled with balancing his self-improvement habits and his business priorities.

Hamza emphasizes the importance of aligning self-improvement habits with one's mission and goals.

He shares his morning routine, which includes cold showers, morning sunlight, and grounding exercises.

Hamza discusses the concept of 'Eat the Frog', advocating for tackling the most challenging task first thing in the morning.

He argues that self-improvement habits should directly contribute to one's business success.

Hamza suggests that many self-improvement habits are healthy but may not always align with business goals.

He proposes the idea that what got you to your current level may not help you reach the next.

Hamza advises to be good to your future self by not leaving hard tasks for later.

He recommends setting simple, clear goals and affirmations for focus and motivation.

Hamza shares his personal affirmations and their impact on his confidence and entrepreneurial spirit.

He emphasizes the importance of turning off notifications and eliminating distractions for focused work.

Hamza discusses the potential downsides of certain habits like morning workouts and walking for idea generation.

He concludes by encouraging viewers to critically assess which habits will genuinely aid their entrepreneurial journey.

Hamza invites viewers to join his entrepreneur school for further growth and support.

Transcripts

play00:00

hi I'm Hamza and I turn masculine men

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into entrepreneurs in this video I'm

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going to walk you through my

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entrepreneur habits and I will help you

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decide whether you should keep a certain

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self-improvement Habit in your life or

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not based as being a guy who prioritizes

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business once I've earned your trust the

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top Link in the description will take

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you to my entrepreneur school where I

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will be your teacher and we have other

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teachers in there who will personally

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help you start and grow your business so

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that's the top link you can go and click

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that so back into 2022 I remember I I

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actually was quite successful I had um

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maybe 100,000 subscribers I was making

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maybe 20 $30,000 a month but I was

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coming out of that sort of you know the

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extreme self-improvement period where it

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means everything to you to get into all

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of the habits possible you know the

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concept of improving your life is is

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fairly new to you and so I remember I I

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was in this weird split between wanting

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to be like a full-time businessman and

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wanting to align to that but also

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wanting to the self-improvement habits

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that had served me well and also to make

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this a little bit more complicated that

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kind of like was the part of my business

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basically my business was being a

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self-improvement Creator so you can

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imagine how difficult this was for me to

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debate should I leave some

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self-improvement habits behind because

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they're not really aligned to the person

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I really want to be and you know the

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goals I'm trying to achieve but the

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goals I'm trying to achieve a business

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and my business is the self-improvement

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does that make sense you can see it was

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a little bit more complicated for me but

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either way I remember I'd be waking up

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at like

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2022 in um a few years ago I'd wake up

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and the first thing I would do is I go

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immediately into like the cold shower

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I'd go outside I'd get the morning

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sunlight like huberman would recommend

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I'd do the grounding Barefoot I'd go for

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a morning walk because that was really

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good for you then I'd read like this

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massive document to visualize my goals

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and do this massive list of affirmations

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I would go through like you know the

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full self-improvement list of Habits

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Like I would learn about a new thing

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from Andrew huberman and then try that

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and I'd end up basically honestly I'd

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spent more like more than an hour in the

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morning before starting work even though

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work was my priority this video by the

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way I'll just give a disclaimer this

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video most likely is going to offend

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some of the skinny neck kids who are

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watching this thinking life isn't just

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about money yeah of course it's not of

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course it's not but most of Life as a

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masculine man is about your work it's

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about your

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mission it makes sense to me that the

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self-improvement habits that we do

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aligns to our mission my mission it just

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so happens that I made a business around

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it so I make money I make my living

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whilst pursuing my purpose which is

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literally the most intelligent way to go

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about things right usually what you've

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had to do to pursue your purpose as a

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masculine man is there's a certain thing

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you've got you feel like you've got to

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do like educate and be a teacher or to

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help this kind of person whatever but

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then also you kind of need money to live

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and so you kind of make money and then

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find some time to do the thing make some

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money so you can do the thing the

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intelligent way to live life life now is

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to basically just make your purpose your

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business so I achieve my purpose which

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is educating people learning myself

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being a student and then just teaching

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what I've learned and I also make a [ __ ]

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ton of money at the same time so I don't

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need to work like a full-time job so

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there'll be some children who say oh

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life isn't just about money yeah of

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course it's not like this wasn't about

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money like over two years ago now it's

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literally just about impact and it's

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about fulfilling the the like it like

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scratching the itch of like needing to

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become a student and then teach the

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wisdom that I have gained to

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you I can just imagine that there's some

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people watching this thinking like like

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or you know they've seen the title

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thinking like oh but like aligning to

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your business aligning to your your

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moneymaking vehicle is a bad thing and I

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used to think that for a while that's

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why I'm bringing this point up I used to

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see the guys who were quite committed to

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entrepreneurship and think that they

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were shallow and think that they were

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too money obsessed and I think that's

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because I had a negative view of

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Entrepreneurship I saw it only as making

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money and that's not the right view

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entrepreneurship is not about making

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money it's about using the money to

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create the kind of impact that you want

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in the world basically to see a pain and

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a problem out there like for example

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young men watch too much porn taking

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that as like taking responsibility for

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that pain and then coming up with

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marketing with a product to help people

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with that pain money you just get paid

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for providing value to the market money

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is just like a symptom it's just like a

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byproduct it just happens by accident

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basically I hope that that makes that

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clear right so because basically what

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I'm going to suggest in this video is

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you taking out some like healthy habits

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for the pursuit of business which sounds

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shallow but hopefully you're you're

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seeing business not as like a lot of

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like children do which is like okay

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business is to make money but rather

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business is to help your

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people I hope that makes sense right so

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yeah i' I'd be waking up and spending

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over an hour before I'd sit down to work

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on my business but my business was the

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priority and one day it just hit me I

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remember I think I was watching like an

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Alex szi video and he's like this big

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businessman who doesn't do the

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self-improvement stuff at all like he

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eats like [ __ ] food he like goes to

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sleep late whatever right and uh but he

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makes a [ __ ] ton of money so it was

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always quite interesting we have a super

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successful entrepreneur who doesn't do

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all of the habits that I used to preach

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back then and it made you realize like

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oh yeah like you actually don't need to

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do as many of the self-improving habits

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as you might think to become quite

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successful in your work in your mission

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and your purpose so when I first saw

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videos by Alex hosi saying like he

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doesn't do the self-improvement stuff I

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kind of hate him for it you know I was

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like no no no you cold showers are so

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important now here's the thing most of

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the habits of self-improvement in and

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off themselves are actually quite

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healthy and good and when you look at

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the the benefits it's awesome but it

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doesn't make sense to just blindly do

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whatever habit you've heard about online

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and to really think like oh yeah I need

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to do this it makes more sense to think

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about okay what is your big goal your

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big goal was never to do

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self-improvement habits your big goal

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was probably something like you wanted

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to have a successful business or a

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successful career you wanted to create

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an imp impact in the world you want to

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have loving relationships think about

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your big goal first then think about

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which habits will actually get you there

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in the fastest most efficient most

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effective way so if we're talking about

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business here your big goal is being

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like a businessman when I was doing a

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bunch of the self-improvement habits

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that I used to preach to the young men

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my business results weren't really going

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up I remember there'd be so much time

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where I'd just be kind of like

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stationary in the business success and

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the impact and you know like the

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subscriber count wasn't growing the

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revenue was growing I didn't feel like I

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was actually growing that much either

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and it took me a while to realize like

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you know what I was doing over an hour

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of these habits per day and I didn't

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really feel like that much happier as

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well it's a weird it's like this is a

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weird thing I I don't know if you'll

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believe this but like I feel like when

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you're not living aligned to your

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purpose or your mission your purpose or

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mission is kind of like your big goal

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that you really feel called to do like

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in your own heart not like what your

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father told you to go to university or

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anything not like me saying okay

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business is awesome so you're like oh

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yeah business is awesome but you'll feel

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like the need for work in your heart

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you'll really feel it that's like your

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mission that's like your current purpose

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and it changes like every few months

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every few

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years when you're not aligned to that

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it's so weird because it feels like even

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good habits you do don't do anything so

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for example you can go and take the cold

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showers or you can go and like look at

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the morning sunlight but if it's not

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really aligned to the mission for you it

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doesn't help you in some weird way it's

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like you don't even get the positive

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impact that's how it used to feel for me

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so I was committed to doing all these

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things and what was interesting was my

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sleep didn't improve by getting the

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huberman morning sunlight I didn't

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really feel much more motivated or like

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I had you know the the dopaminergic

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effect from cold showers even though I

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was doing them every morning because I

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didn't need to do them for what was

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actually the real priority of my mission

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which was to just learn as much as

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possible and then to teach what I had

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learned I was slacking in my mission and

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so it was like there was a constraint on

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my happiness and health by all means you

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want to be doing these habits but if

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you're sacrificing or at least not

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making good progress in your mission in

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your work often even doing the healthy

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habit won't really have a big effect on

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you I was doing the habits for the sake

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of doing the habits not because I

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actually needed them so the strategy

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that I want to walk you through today

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it's kind of simple and brain dead in

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common sense align the habits that you

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do

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the self-improvement habits to your big

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goal so in the area of B of business for

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example the habits that we do will align

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us to being better entrepreneurs to

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thinking clearly and then being

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healthier because of that sometimes this

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means that you might take out some

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habits that previously served you and I

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want want to walk you through this very

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interesting concept and it's from a

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quote which is what got you to this

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level may not get you to the next think

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about that quote for a second what got

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you to this level may not get you to the

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next you remember like playing video

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games and you would do a

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certain task or grind or kill a certain

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monster to get to a certain level but at

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some point it wasn't very beneficial to

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continue that because what got you to

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this level won't really get you to the

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next level at some point you've got to

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stop killing the level two cows and

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start killing the level five goblins and

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then the level 20 skeletons then the

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level 42 MOS shines then the level 82

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dragons like you've got to level it up

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you've got to change things along this

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is why like I think one of my best

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although most hated traits is my ability

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to change and evolve and basically shed

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layers of whatever I'm doing I've been

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able to to grow as an entrepreneur so

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quickly because I will basically I will

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shed my skin and my identity every few

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months or every year so I will change a

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lot which kind of scares people cuz

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people aren't used to someone changing

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that quickly because I will see that the

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person I am right now cannot achieve the

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goal that I have set and so I need to

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change very significantly for that what

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got you to this level will not get you

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to the next if for example the first

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point of of hearing about

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self-improvements you got into like no

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fap and you realize how important that

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was and you were thinking about it all

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day that'll get you to a pretty good

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place in life where you're no longer

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feeling like a complete subhuman but

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there'll be a certain point where you'll

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feel like your progress has has slowed

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down and at that point obsessing over no

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fat will no longer get you the progress

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that you needed because to get to the

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next level you have to obsess over

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something else there's only so much

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progress you can make by thinking about

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not touching your [ __ ] pep right at

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some point you're basically not going to

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think about that and I'm not saying

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you're going to start flapping but

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rather it's not going to be in your mind

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because you're going to need a new tool

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like a new Grind to get to the next

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level so just bear that Concept in mind

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because you might have gotten to a good

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level of your progress of business for

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example by doing certain habits that got

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you there but you might actually need to

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ditch those habits now to get to the

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next level after that so for example

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there are some that I think would help

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you I'm just assuming where you are like

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you know you want to start a business

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maybe you've got a product maybe you

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don't if business is your big goal I can

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imagine the single greatest habit that

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will help you is what's called eat the

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Frog this is a concept that I love eat

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the frog and the concept is if we took

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you to dinner and I said to you you have

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to eat a live frog like a genuine

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[ __ ] frog frog at dinner time and I

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said to you okay you can have the choice

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you can eat it before the dinner comes

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or after the dinner once we've ate it

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would you choose to eat the Frog before

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or after the dinner answer that question

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just out loud right now and and think

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about why your brain chose that answer

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think about it

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logically if you were thinking logically

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you would say you would eat the Frog

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before the dinner why because if you

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it's this gross thing

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if you eat it before the dinner it's

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still gross but it's done and then you

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have the dinner to kind of cleanse your

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pallets if you say I'll wait for it and

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I'll eat it after dinner the entire

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dinner time you're eating you're anxious

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about this disgusting thing you're going

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to have to do then once your your pette

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is you know like with the dinner [ __ ]

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you're going to eat the Frog but now

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you're not going to cleanse your pette

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because you've already ate the dinner so

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the dinner's ruined because the entire

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dinner time you were like you know

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thinking about this [ __ ] you've got to

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do and then you do it at the end of the

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day and it's harder so basically what

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this refers to is doing your big hard

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task early on in the day the reason why

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most people struggle with goals like

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Fitness or business is because they have

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this big hard task like the workout or

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the Deep work session and they keep

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pushing it off till after dinner so

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they'll say to themselves okay I woke up

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oh after work after school I'll do some

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business work after dinner I'll do some

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business work and so all day it's in

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their mind of like oh man got to do the

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business work got to do the business

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work got to go to the gym got to go to

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the gym and they don't feel happy it's

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like almost like this mental strain it's

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almost like a full-time job just like

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feeling drained by this concept of like

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oh I've got this big hard thing to do

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later quite

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frankly this living like that is for

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complete and utter idiots it's for

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selfish people because if you're

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literally making the decision of oh I'll

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save this this hard thing for my future

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self

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basically you're a [ __ ] when you

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really think about it you're literally

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saying I'll this work that I could do

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right now I won't do it I'll leave it

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for my future self that's like like

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buying something that you can't afford

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and getting in debt for it and saying oh

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yeah my future self will pay for this no

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you're a [ __ ] right that's like

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eating more calories than your calorie

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maintenance today and putting on fat and

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saying oh you know my future self will

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deal deal with it no you're a [ __ ]

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don't let your future self deal with the

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hard the the responsibilities the hard

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thing do it [ __ ] now the secret of

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life is just being good to your future

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self you want to know the the big

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[ __ ] secret be good to your future

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self stop being a [ __ ] to your

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future self there that's it you'll never

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be in debt you'll never get fat again

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you'll never be broke again that's it

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just be good to your future self that's

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it put your future self as the priority

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I can't believe people that haven't

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learned this lesson I learned it when I

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was like 22 years old just be good to

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your future self when you eat the Frog

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you're choosing to wake up early and to

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then go and do the hard task so that

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your future self doesn't have to do it

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so not only does this get you ahead in

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business because you're doing the hard

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task first thing in the morning when

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your mind is fresh but also you're just

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mentally healthier and happier because

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you're not feeling like a [ __ ] and

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you're not looking at your younger self

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the same way like like a fat person

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looks at their younger self with you

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know with hatred that a yesterday I ate

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the junk food I shouldn't have ate the

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junk food you're looking at your future

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self with pride thinking oh I've already

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checked off the the big task so after

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work after school I can

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relax that's the single biggest habit

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that I can imagine that would help

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businessmen and it's still one that I do

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right now it's 8. a.m. or just before

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8:00 a.m. right now I haven't ate

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anything I haven't been to the gym and

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I'm working I'm recording these videos

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because that way after this the work is

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done I I still have a lot more work to

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do afterwards and I'm doing quite a lot

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of work these days but like after this

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like the idea is okay the work is done

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there's a few other habits that will

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definitely help you like meditation

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exercise now the ones I wanted to bring

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to your attention was ones that are kind

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of half half goal setting and

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affirmations and visualizations I found

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a lot of intellectual guys cope and

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spend too much time doing this now is

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goal setting affirmations and

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visualizations good for your success as

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a business man yes but you can spend way

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too long doing them so there's been

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times when I will literally spend like

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an hour a day writing my goals out and

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visualizing them and writing

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affirmations and I realized the reason

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why I was doing this was because I was

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being a [ __ ] because the hard work felt

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too strenuous and so I would just spend

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time doing this thinking it was

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productive now is this me saying to not

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set goals no no no Set Go goals make

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some affirmations do some visualizations

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but make them quick so for example my

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affirmations I don't write them out

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every day but I repeat them to myself

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and they're so so basic you'd be so

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surprised guess what my affirmation is

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it is not like I will change the world

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with my seven no no it's literally my

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affirmation do you want to know what

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they are I'm confidence I'm an

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entrepreneur that's the kind of

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affirmations that I say to myself I'm an

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entrepreneur you'll be so surprised of

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such a simple affirmation will cause you

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to sit up straighter and kind of like

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get crack on with the work you'll be so

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surprised the simple one of like I'm

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confident when you're walking into the

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gym will make you kind of like sit up a

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bit straighter fist bump a few of the

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guys there and end up cold approaching

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the girl that you've had a crush on for

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a little while so I only have very quick

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ones I don't write them out the same

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with goals as well I don't write them

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out every day I just have a very simple

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goal when I've had like complex goals or

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when I've had like a big list of goals

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in every area of life I often don't make

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like any progress the most progress I

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ever make is when I have one goal that's

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it I don't think about anything else I

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just have one goal often I write it out

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in p paper and I stick it up in like the

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wall behind me and the goal is just so

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simple it's like a revenue goal or it's

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a subscriber goal or it's like a body

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weight goal if I'm in a season of

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Fitness or it's like a something to do

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with like a love goal if I'm in a season

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of like dating and it's so simple that's

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I only have one goal I don't write it

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out I don't read through like 20 goals a

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night or anything like that the thing

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that I do do every day is I have a

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document which just kind of reminds me

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of a few core lessons and decisions that

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I've made so that I can kind of stay

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aligned to that and stay obsessed over

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the sort of new way I want live

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basically when I I recreate my identity

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every few months like I I choose to be

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the kind of person I I need to be for my

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goals every few months and the way I do

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that is I create a document and I just

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kind of like write down some details of

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the person I need to be and also some

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lessons I want to remember so one of my

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documents right now is called Let Your

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Heart guide you because for the last

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year I've realized that I might have

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gotten to the point where a lot of the

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sort of big brain intellectual decisions

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have haven't actually served me that

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well and I think listening now to my gut

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intuition and my heart might serve me

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better it's Up For Debate we we'll see

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what happens in a few months when I like

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keep listening to my heart but basically

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I have this document which kind of

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reminds me of like mistakes I made when

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I tried to like big brain decision make

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my uh way through instances and you know

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decisions and stuff compared to if I

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allowed my heart to guide me it's hard

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to explain but basically like I I'll

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have a little document that I read just

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because it I'm starting something new

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but maybe you don't really need to think

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about that for you the biggest thing is

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probably just like write a goal down and

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make it super simple and have it like

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pinned up on your wall behind you one of

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the good habit or two of the good habits

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is waking up early so that you can do

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the eat the Frog task before you go to

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school or to work and the final one is

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turning off your notifications and

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stopping distractions for when you're

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doing your hard focused work so go onto

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your phone turn off the notifications

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those are habits that I've personally

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found have really helped me in basically

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all levels of business business habits

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that I have found that haven't helped me

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as an

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entrepreneur the these are just a few

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few ones just as an example you can

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still do them if you want but walking so

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most entrepreneurs I speak to they they

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praise walking like it's so amazing to

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get creative ideas I don't enjoy walking

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I just don't find it like stimulating

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enough I like running fair enough but um

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and also everyone says it's like you get

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so many ideas when you walk I don't I've

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tried it so many times I go on a daily

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walk I go through walks in nature and

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stuff it's kind of like tiring it's a

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bit sweaty it's a bit miserable I I just

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don't enjoy it and I don't really get

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that many ideas so I don't walk that

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much I um I just do my workouts and

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stuff but then along with that a lot of

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entrepreneurs Pride the morning workout

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and they say like oh it gets them ready

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for the day I don't do that for me I

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think the morning workout is more of a

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distraction because I would rather work

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in the morning when business is the

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priority when I go and train uh in the

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gym in the morning I'm just like more

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tired afterwards you know like if you

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train hard and and you're doing more

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like resistance training your brain does

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feel like just just slow afterwards like

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if you go hit like a heavy leg day heavy

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heavy upper body day lifting heavy

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weights and everything you do feel quite

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like mentally slow afterwards and so I

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don't do the um morning workout I I save

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the workout till like later on like

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10:00 a.m. or something morning for me

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is like you know anywhere from like 3:00

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to 600 or 7:00 a.m. or something so yeah

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so for you finding out which habits help

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you might be a bit more uh individual

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and unique so the action step for you

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for this video is to just really

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critique which self-improvement habit

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will actually help you as an

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entrepreneur now I've titled this video

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to like make more money just because

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it's a little bit more clickbait but

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really you should be thinking okay which

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habits will help you to be the kind of

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entrepreneur you need to be to help your

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customers your people just bear in mind

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one thing before I close off the video

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it's very likely that your brain will

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cope and try to convince you that the

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Habit that you like the least which is

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the most difficult is not good for you

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it's very likely that your brain will

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say yes see so so we don't need to

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meditate because you know like I've just

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coped and said that it's not worthwhile

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for entrepreneurship when it probably is

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right so just be careful that your brain

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doesn't tell you like yeah yeah let's

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not do the hard one anymore because that

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might happen but if you're watching

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videos like this and you're focused on

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just getting to the next level of your

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craft as an entrepreneur good on you my

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entrepreneur school is is waiting for

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you when you're ready to

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join and thank you for watching get the

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[ __ ] [ __ ] little bees just flying

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around me click and watch this video to

play21:28

learn more about entrepreneurship

play21:29

goodbye mAh

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