Os cuento todo bien

Summary

In this heartfelt message, an athlete reflects on recent challenges, including physical pain and stress from a competition. They discuss their injury, emotional struggles, and the process of seeking medical advice. The athlete shares their gratitude towards their supporters, revealing personal insights about life, stress management, and staying present. Despite setbacks, they maintain a positive outlook and express determination to continue competing in the future, with plans to focus on recovery and self-care. The message is a mix of vulnerability, hope, and appreciation for the journey ahead.

Takeaways

• 😀 The individual is recovering from physical strain after a competition and is dealing with neck and body pain due to stress and tension.
• 😀 There was a delay in updating followers about the situation, with a statement uploaded later to explain the absence and competition status.
• 😀 They were hesitant to inform their family about the situation until they returned to Spain, indicating a desire to manage things privately until they had more clarity.
• 😀 Despite challenges, the individual is trying to stay positive, focusing on stress management and physical recovery.
• 😀 They plan to see doctors and specialists for further medical tests to understand the extent of their physical issues and what steps to take next.
• 😀 The individual emphasizes the importance of being present in life and managing stress better in the future.
• 😀 They reflect on the need to balance competition with personal well-being, showing concerns about overexposure and burnout.
• 😀 The individual acknowledges the love and support they’ve received from followers, particularly on Instagram, and expresses gratitude for the positive energy.
• 😀 There's contemplation about competing in future events in Italy, Portugal, and the United States, but they recognize that the timing is not ideal right now due to recovery.
• 😀 They mention a past discussion with a fellow competitor about the decision to compete, advising them to skip Italy if they had already qualified for future events.
• 😀 The message concludes with expressions of love and thanks to the supporters, reinforcing the importance of community and positivity in their journey.

Q & A

What was the main reason the individual experienced physical pain during the competition?

The individual experienced physical pain due to staying in a stiff position for a long time, which resulted in muscle contractions and spasms.

Why did the person choose not to inform their family immediately about their situation?

The person did not want to tell their family until they were back in Spain, as they preferred to share the news in person rather than over the phone.

What was the person's concern regarding their flight after the competition?

The person was worried about handling a 12-hour flight due to their physical condition and the pain they were experiencing.

What are the individual’s current plans regarding their health?

The person plans to consult doctors and specialists to get a better understanding of their health condition and receive advice on how to manage it going forward.

How does the individual feel about the support they've received on social media?

The individual is very grateful for the love and support from their followers on Instagram and expresses appreciation for the encouragement they have received.

What is the person’s main takeaway from their recent experience regarding stress and life management?

The main takeaway is the importance of managing stress, being present in the moment, and not overexposing oneself, as well as prioritizing self-care and positivity.

Why did the person initially consider competing in Italy despite their recent challenges?

The person considered competing in Italy because of the opportunity it presented, but ultimately realized that it might not be the right decision after their recent health issues.

What was the advice given to the person regarding competing in Italy?

The advice given was to attend the competition in Italy but not compete, especially if they had already qualified through a previous win, to avoid pushing their body too hard.

How does the individual view their approach to competition and their mindset?

The individual sees themselves as someone who takes everything seriously, but they are now focusing on the need to disconnect sometimes and be more present in life rather than constantly pushing themselves.

What is the person’s attitude toward future competitions and their involvement in them?

The person is still considering future competitions, such as those in Portugal and the United States, but is uncertain about participating given the physical and emotional toll they are dealing with at the moment.