DAY 2 - Energy Cube NLP PRAC LIVE 2022
Summary
TLDRThe speaker introduces the concept of the 'energy cube' as a metaphor for personal creative energy. They explain how significant emotional events (S.E.E.s) from childhood and adulthood can drain this energy, preventing individuals from achieving their potential. By reclaiming this lost energy, people can unlock their creativity and overcome self-sabotage, leading to growth in both personal and professional spheres. The speaker’s program aims to help individuals restore their 'cubes' of energy to create more, whether in relationships, business, or other creative endeavors.
Takeaways
- 😀 Significant emotional events (SEEs) consume your emotional energy, limiting your ability to create and function fully.
- 😀 Emotional events, especially traumatic ones, result in 'energy cubes' being lost, leaving you with less energy for personal growth and creativity.
- 😀 The energy cube metaphor represents the impact of emotional events on your overall energy and creative potential.
- 😀 Your body responds to significant emotional events even if you're not consciously aware of it, demonstrating the deep connection between body and emotion.
- 😀 Reclaiming lost energy involves identifying and addressing past emotional blocks, allowing you to unlock your full creative potential.
- 😀 Childhood traumas, such as family arguments or major events, can leave lasting emotional scars that continue to drain energy throughout your life.
- 😀 Teen years can introduce additional significant emotional events like bullying or shame that further deplete your available energy.
- 😀 Adulthood can bring more energy-draining challenges, such as difficult relationships, financial struggles, and health issues.
- 😀 By addressing emotional baggage and freeing up energy, you can move forward in life with greater ability to create and succeed.
- 😀 The goal is to recover energy from past experiences, enabling you to create more freely and effectively in both personal and professional aspects of life.
Q & A
What is the 'Energy Cube' in the context of the script?
-The 'Energy Cube' is a metaphor representing a person's mental and emotional energy. It symbolizes the energy available to create, grow, and achieve goals. Past emotional events, particularly significant ones, can drain this energy, leaving less available for creative and productive pursuits.
What are 'Significant Emotional Events' (S.E.E.) and how do they impact the Energy Cube?
-Significant Emotional Events (S.E.E.) are major emotional incidents from a person’s past that have a lasting impact. These events, such as traumatic experiences or emotional wounds, drain the person's energy and create blocks that prevent them from fully accessing their creative potential and achieving their goals.
Why does the speaker use the example of a four-year-old experiencing a traumatic event?
-The speaker uses this example to illustrate how significant emotional events from a young age can have a lasting impact. A traumatic experience, like witnessing a fight between parents, can create emotional and energy blocks that affect the person later in life, even if they consciously try to avoid or forget the memory.
How does emotional energy manifest in the body?
-Emotional energy manifests physically in the body. The speaker mentions that the body 'never lies'—if a person is triggered by an emotional memory, their heart rate might increase, and other physical responses can occur. This shows that even unconscious emotional memories can consume energy and affect a person's well-being.
What is the role of creativity in the script’s discussion of energy?
-Creativity is central to the discussion. The speaker emphasizes that creativity is not limited to art but applies to all aspects of life, including relationships, business, and personal growth. Creative energy is needed to manifest new ideas, solve problems, and move forward in life. However, emotional energy blocks can hinder this creative process.
What does the speaker mean by 'getting your cubes back'?
-'Getting your cubes back' refers to reclaiming the lost emotional energy that has been drained by significant emotional events. By addressing and releasing these emotional blocks, a person can free up energy, allowing them to be more creative, productive, and capable of achieving their goals.
How does the speaker suggest dealing with energy blocks from past emotional events?
-The speaker suggests that by acknowledging and addressing these energy blocks, individuals can release the emotional weight tied to past events. This process helps to free up energy, allowing for greater creativity and progress in both personal and professional aspects of life.
What is the connection between emotional events and self-sabotage?
-The speaker explains that emotional blocks can lead to self-sabotage. When energy is trapped by unresolved emotional issues, people may find themselves taking steps forward in their goals, only to step back or fail to follow through. This cycle happens because their emotional energy is being diverted by unresolved past events.
Why does the speaker mention 'X-factor events' like financial trauma or global crises?
-The 'X-factor events' mentioned, such as financial trauma or global crises like 9/11 or COVID-19, are examples of major external events that can affect a person’s emotional energy. These events often create significant emotional responses, further draining energy and potentially adding to the blocks in the person's 'Energy Cube.'
What does the speaker mean by 'creating from nothing to something'?
-The speaker refers to the act of creation as bringing something into existence from nothing. For example, creating a business or a new idea involves channeling available energy into action. The speaker uses this concept to highlight the importance of having sufficient energy (or cubes) to transform abstract ideas into tangible realities.
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