Spend a day off with Tooney and Russo | The Tooney & Russo Show - Ep 8
Summary
TLDR「トゥーニーとルッソショー」では、女性サッカー選手の友情と生活について語り合うポッドキャスト。エラとレズリーは10年以上続く彼らの友情の成分を探求し、オフの日にはトレーニングや試合ではなく、リラックスや趣味の時間を大切にすることが多々。彼らは朝食後、ショッピング、ブランチ、ゴルフ、そして夜には家族や友人との時間を過ごすなど、忙しいスケジュールの中でも自分たちの時間を見つける。また、日々のストレスから離れる方法として、朝に踊る、読書、サウナ、水泳などのアクティビティを通じて心身ともにリフレッシュしている。彼らの日常と趣味について興味深く聞くことができる。
Takeaways
- 😀 脚本是关于两位足球界著名朋友Ella和Les的播客节目《Tuni和Russo秀》的对话。
- 🎙️ 播客的主持人Vic与Ella和Les一起讨论了他们超过10年的友谊以及他们生活中的话题。
- ☕ Ella提到她最近购买的咖啡机极大地改善了她的生活,她非常享受每天使用它。
- 🍰 节目中提到了他们录制时常备的糖果,有时录制时需要一点糖分来提振精神。
- 🛋️ Ella在节目中显得非常放松,甚至在沙发上休息,而Vic则提到Ella的鞋子看起来很干净。
- 👣 节目中讨论了关于脚的话题,Ella和Les开玩笑说他们不喜欢脚,尤其是对方的脚。
- 🕒 他们讨论了他们的日程安排,通常周一和周四是他们的休息日,并且他们喜欢在伦敦度过休息时间。
- 🛌 Ella和Les分享了他们的早晨习惯,包括晚起、跳舞、听播客和音乐来开始新的一天。
- 📚 他们提到了阅读,Ella正在读《Verity》,而Les喜欢阅读自传和关于足球界重要人物的书籍。
- 🏠 他们讨论了在家中不可或缺的三样东西,包括蜡烛、咖啡机、电视、床和空气炸锅。
- 📱 他们谈到了在智能手机上滚动屏幕的习惯,Les自豪地表示自己从未沉迷于TikTok。
Q & A
コーヒーマシンが生活にどのような変化をもたらしましたか?
-コーヒーマシンは主人公の日常生活を変えたと言っていますが、具体的な変化についてはスクリプトには記載されていません。
ポッドタイプのコーヒーマシンと通常のコーヒーマシンの違いは何ですか?
-ポッドタイプのコーヒーマシンは使いやすさと簡便性が高い反面、コーヒーの種類の選択肢が限られる傾向があります。一方、通常のコーヒーマシンはコーヒーの種類や抽出方法を多様化できますが、操作が複雑であることがあります。
スイートポットに何が入っていますか?
-スイートポットには若干の新しい種類のスイートが入っており、粘り気のあるものやジューシーなものも増えたとされています。
ポッドキャストで話す主なトピックは何ですか?
-ポッドキャストでは、フットボールに関する話は避け、代わりに日常生活や趣味、友達同士の会話などについて話すことにしています。
エラとレズリーの間の友情はどのくらい続いていましたか?
-エラとレズリーの間の友情は10年以上続いており、その関係は非常に強いとされています。
エラとレズリーはどのようにして自分の休日を過ごしますか?
-エラとレズリーは休日にはリラックスしたり、ショッピングに行ったり、おいしい食事を楽しんだりして過ごすことが多いです。
エラはなぜジョーマチーノベルトを買ったのですか?
-エラはファッションに流され、そのベルトを買ってしまいましたが、実際にはあまり着ていないとのことです。
エラとレズリーはどのようにして自分の時間を管理していますか?
-彼らはスケジュールを事前に確認でき、休日を計画的に過ごすことができているとされています。
エラはなぜ朝に踊ることをおすすめするのですか?
-エラは朝に踊ることで気分をアップさせ、一日のスタートを切りたいという理由から踊ることをおすすめしています。
エラとレズリーはどのようにしてストレスを解消していますか?
-彼らはショッピングや外出食事、趣味の時間を確保することでストレスを解消しているとされています。
エラとレズリーはどのようにして自分の健康を維持していますか?
-プールやサウナ、ジムでのトレーニングなど、健康維持のために積極的に活動しているとされています。
エラとレズリーはどのようにして自分の時間を有効利用していますか?
-彼らは趣味やリラックスタイムを大事にし、仕事とプライベートのバランスを保っているとされています。
エラとレズリーはどのようにして新しい経験を積極的に受け入れていますか?
-彼らは「一度きりの人生だから」と思慮に思い、新しい経験に積極的に取り組んでいるとされています。
エラとレズリーはどのようにして自分の時間を計画的に管理していますか?
-彼らはスケジュールを事前に確認し、休日にはリラックスやショッピング、食事を計画的に楽しんでいるとされています。
エラとレズリーはどのようにして自分の健康と美容を維持していますか?
-彼らはフィットネス活動に積極的であり、美容に関するケアも行っているとされています。
Outlines
😀 ポッドキャストでの日常と雑談
ポッドキャスト「トゥーニーとルッソショー」の第1段落では、VicとElla、そしてゲストのルッソ姉妹が出演。彼らは日常生活の小さな喜びから話す。コーヒーメーカーの話題から始まり、ポッドキャストでの雑談や、リスナーと共に10年以上続く彼らの友情の成分を探求する。彼らはポッドキャストでの時間を楽しんでいると語り、休日の過ごし方やストレス発散のためにポッドキャストに参加していることを明かす。
🏠 休日の過ごし方と個人的なルーティン
第2段落では、彼らが休日に何をするかについて語る。彼らは自分のスケジュールを事前に知ることができると説明し、休日の過ごし方を共有。Ellaはジョーを含め、買い物やマニキュア、ランチなどを行うことを好むと述べる。彼らはまた、朝のルーティンや音楽を通じて心を癒す方法についても語る。
🍳 休日のブランチとショッピング
第3段落では、彼らが休日にブランチやショッピングを楽しむ様子が描かれる。彼らは過去に共にブランチを楽しんだことを思い出し、お気に入りのレストラン「ワガーマーズ」での注文について語る。また、買い物での相互の影響についても話す。彼らはショッピングでの相互の影響を認め、自分の趣味についても少し詳しく説明する。
📚 読書とリラックスタイム
第4段落では、彼らが読書やリラックスタイムを楽しむ様子が紹介される。彼らは自分が好きなジャンルについて話す。Ellaはサスペンスや自伝を好むと語り、過去に読んだいくつかの書籍を挙げ、その理由について説明する。また、彼らは自宅でのリラックスタイムについても話す。
🍽 テイクアウトと晩餐の過ごし方
第5段落では、彼らがテイクアウトや晩餐の過ごし方について話す。彼らは自分のテイクアウトの好みについて語り、テイクアウトの選択肢として中国料理や寿司などを挙げ、北と南の中国料理の違いについても話す。また、彼らは日々の生活におけるテイクアウトの重要性についても触れる。
📱 スクリールとデジタルライフ
第6段落では、彼らがスクロールやデジタルメディアの使用について話す。彼らは自分たちがどの程度スクロールを行っているかについて討論し、TikTokやFacebookなどのプラットフォームの使用について語る。彼らはデジタルメディアの影響についても議論し、時にはデジタルデバイスから離れるべきだと主張する。
🌙 就寝ルーティンと日の終わり
最終の段落では、彼らが就寝のルーティンについて話す。彼らは夜のスキンケアルーティンや就寝前にすることについて討論し、良い睡眠の重要性を強調する。また、彼らはポッドキャストのリスナーに感謝を表現し、新しいエピソードが毎週月曜日に配信される旨を告知する。
Mindmap
Keywords
💡コーヒーマシン
💡ポッド型
💡ポッドキャスト
💡ランチ
💡ショッピング
💡フィットネス
💡スパ
💡読書
💡ディナー
💡テイクアウト
💡スクロール
Highlights
Introduction of the Tuni and Russo show, a podcast featuring football friends Elun and Alesia Russo.
The hosts discuss their daily routines and how they spend their time off from football.
Ella admits to enjoying sweets during the podcast recording for a pick-me-up.
The importance of having a podcast where they can talk about non-football topics and show their normal side.
Ella and Les share their typical days off, including later alarms and more relaxed routines.
The conversation about the therapeutic value of doing errands and chores on days off.
Ella's morning ritual of dancing to a song as a well-being tip for listeners.
Les' preference for a quiet morning with coffee and no journaling.
The hosts reminisce about their favorite activities during time off, such as going for brunch.
Shopping habits and the influence they have on each other when it comes to buying clothes and accessories.
Discussion on the value of alone time, such as going to the cinema or reading.
Ella's love for swimming and sauna sessions as a way to relax on her days off.
The hosts talk about their favorite books, including autobiographies of football players and managers.
The importance of rest and not over-exerting themselves with exercise on their days off.
Ella's experience attending Rick Astley's documentary premiere and the joy of unique events.
The hosts share their thoughts on social media and the impact of screen time on their lives.
Bedtime routines and the struggle to disconnect from screens before sleep.
The show concludes with a summary of their ideal day off, emphasizing relaxation and enjoyment.
Transcripts
I got a coffee machine it's changed my
life is it like a pod one or is it like
a it's
like I know exactly which one you
mean I get to do that every day are you
jealous oh
proper hello and welcome to the tuni and
Russo show with me Vic hope I'm here
with two of football's most famous
friends it's elun and Alesia Russo
woo woo this is a pod where you get to
join in the conversation with les and
Ella and find out all the ingredients of
a friendship that is over 10 years old
as always nothing is off the table so
get ready to chat about everything and
anything with Ella unless I am really
enjoying the sweets today they were good
they've added some more haven't they
they have there's some sort slightly
stickier ones slightly juicier ones in
there um for those of you listening and
not watching on YouTube which you can do
uh we have a little pot of sweets and
sometimes when we're recording you just
really need them you need a little hit a
little pickme up little Sugar Rush yeah
um and also just to paint a picture for
our listeners Ella is reclined today yes
I'm chilled today she is on the sofa M
shout me for having me shoes on the on
the I don't say sofa on the couch well
your shoes for a start look very clean
so it's fine clean I mind it's your
sofa sort of yeah it's our sofa our sofa
what we
want like how every so often um unless
you just give like a little stroke to my
feet you do like to do that you like
playing with feet no I
don't do you not do you my feet no I
don't when I've got my socks on and my
thoughts near you I just would give you
a little bit of affection every now and
again yeah on my
toes but no I do not like feet
especially not your feet it's not the
first time that we've Ed about feet on
the podcast it comes up comes up and a
lot of people would pay a lot of money
um for this content so you're welcome
we're running a little behind just just
to be honest with everyone and it's my
fault I had to run from radio no you've
been a busy girl yeah you have been a
busy girl so I am sorry um but I think
it's a good segue actually because we're
all busy we're all working a lot you're
training so much
I want to talk about the time that
you're not your days off the time that
you get just to yourself is this
technically class as a bit of time off
doing this
um yeah yeah I would say it's time off
yeah we enjoy it a lot of my time off
has been spent here in London would
usually choose to do
that but yeah I've enjoyed coming down
and chatting yeah of course we do I do
look forward to seeing you as well
thanks didn't sound like it yeah I guess
it's um it's it's work but but it's not
your day job yeah it's nice and it's
nice that we don't talk about football
yeah that's we get a little switch off
don't we we're just saying as well we're
so lucky to get to do things that we
really love like it's a lot of fun it
doesn't it doesn't feel like work no no
I I would never say that I'm going to
work I would always say I'm going going
to training yeah like mom's like I was
work and I'm like work yeah it's not
work just football it's like the best
job in the world isn't it yeah we're
very lucky to do it but also work really
hard for it as well so um yeah I love it
so when you do get time off I mean how
often would you say you get a day off
once or twice a week once or twice yeah
usually for us it's Monday Thursdays um
that we have off yeah on yeah once or
twice a week depending on schedule how
are you spending it then how let's take
it back to the beginning is the alarm
later yeah yeah for sure definitely
sometimes no alarm oh but as I get older
I wake up earlier ear and earlier yeah
I'm stuck in a rout my body clock's
changing now whereas when I was younger
I Could Have Lied in until about 12 me
too I could have had a perfect sleep all
the way through and now I'm up at about
8 every day yeah it's a shame really and
that's still not early 8 every day for
some people but the uh alarm on a day
off is 10 10:00 okay you want to feel
like you seizing the day you do but then
also sometimes you just want a proper
chill day yeah so you're like I just
want to have a really good sleep and
then just chill out the whole day and
it's not just about doing nothing it's
about thinking about nothing yeah cuz
when you're at football you're so
engaged in the session the clips the
analysis so many different things that
you not only your body's got to be
rightful but mentally you've got to be
switched on that on and off date it's
almost nice to not think about anything
well before we even started recording
episode one we we first met and we all
were chatting about what we wanted out
of doing this you guys both said it'd be
nice to not talk about football we do it
so much and you know we have so many
things that we'd like to chat about and
say yeah I think that everyone knows us
as football players as well so it's nice
to kind of uh connect with fans and
people watching the podcast and just
show that we're actually normal people
who do normal things um it's nice to
speak about things that not many people
know about us or want to know about us
and yeah things we don't chat about
often how much notice do you get of your
schedule do you know in advance what
your days off are going to be or is it
quite uh week to week no it's quite in
advance to be fair they're actually all
right at that sometimes you want it even
more in advance so you can really look
um towards things and plan things ahead
but yeah usually in the month maybe you
get mhm um so yeah you get the month
which is it's a good chunk really so
you've woken up sometimes no alarm risky
business but I like it living on the Ed
yeah what do you do first thing before
leaving the house before anything a lot
of my days off I usually like I'm doing
my jobs running errands I need to do um
getting stuff done you know my nails
lashes stuff like that that takes up a
full day I'm one of those though who
like set my alarm probably 10 minutes
before I need to leave and then I'm out
straight away out the house whereas I
think you need a bit longer to yeah I'm
the opposite I need to wake up have a
routine do my just like
feel alive I could never set my alarm 10
minutes before I needed to leave one I
wouldn't get up for it and two I
wouldn't be ready yeah those errands
days can be really satisfying like do
you take some joy in getting your post
office stuff sent out if you've got the
bank on your to-do list like I need to
go it's done it feel so good to take it
off yeah it does feel good to do stuff
like that doesn't it yeah definitely and
like list is dead long and when you
start doing a few you're like come on
let's get it all done come on running
all these erands doing all this I
watered the plants and it feels good
they need to doing the bins are out yes
then you just find yourself like when
I'm doing like house stuff or like
putting all my clothes away or I'm
having a bit of a clear out I'm just on
a rampage then like I'm going for it
there's no stopping me the Elon Rampage
of sorting out thr everything out yeah
everyone beware um do you in the
mornings Les cuz if you're having a
coffee and you you're taking that time
for yourself do you do anything like
journaling when I was injured I used to
keep a proper Journal of like how my
body was feeling how I'm feeling but I
haven't for a while no um it's something
that I've always kind of been interested
in but I haven't this season I do like
to like try and zone out and like switch
off with your mind podcast I like
listening to things like that and I I
always put music on like as soon as I
wake up I always just put a playlist on
and just have that while I'm pottering
about doing whatever which is nice I
feel like there is no better feeling in
the morning first thing and this is a
this is a piece of advice actually if
anyone wants a little well-being tip my
my biggest well-being piece of advice is
as soon as you get up to stick on a
banger just one and for that three and a
half minutes or however long it is just
dance like like there is literally no
one watching and cuz there isn't um
unless of course you are married which I
am there is a man there watching you and
going what are you doing but it's fine
and I just dance like mad for three and
a half minutes like just go for it it
feels amazing yeah I like that I'm going
to try that tomorrow morning do it in
the morning me and tomorrow put a banger
on and we start yeah oh one of my
favorite songs is Sunday Morning by
Maroon Five and I used to always play it
on a Sunday morning in the car like on
my way to a game and I used to just love
it like I looked forward to going into
the car and putting it on it's amazing
that feeling music can really do that to
you can't it where you're like I cannot
wait to get to hear my tune that's my
song yeah have you ever kept a diary
over the years ell you're looking at me
as if I just imagine I'm just imagining
that you'd have like you have an amazing
diary out there but I would love to get
my hands on the only times I've done it
and I've done it properly is when I've
been in tournament I struggle to deal
with my emotions properly control my
emotions at football so I think for me
to write things down get it out and then
move on um probably help me throughout
tournament because it's it's full on uh
so it was nice to to get it out onto the
pages and then and then get on with it
yeah it's so true when things are in
your head they can feel so scrambled um
and insurmountable and as soon as
they're on the page it's like oh no it
makes sense there it is that's the
things I was thinking but they were too
much they were overwhelming in there
let's say You' both got the same day off
I know you're in different places now so
it's it's trickier than it was in
Manchester but but you've been able to
plan it for a while you've had it in the
diary you can make it special
together what are you going to line up
for the rest of the day brunch brunch
yeah I love brunch we used to go for
brunch a lot didn't we yeah we used to
go yeah we'd always go for a bit of
brunch on our days off together
definitely a bit of brunch definitely a
bit of
shopping yeahand or Waggers yeah one of
my favorite places to eat is wagger MERS
I love it yeah you prop like did you
change your order no never what's your
order I get chili squid and then Edam
but I'd always share the Edo with who I
was going with and then I would get the
chicken katsu curry but instead of curry
sauce I get my sauce yeah you got me
into that to be fair you got me into the
katsu curry but am my sauce instead of
Katsu sauce I would have it every night
for tea if someone wanted to take me out
for dinner and they said wag M I'd be
like 100% if it ain't broke don't fix it
yeah if you know what you like you know
what you like I mean wait a second what
is what's that catchphrase I like what I
like I like I like what I like I just
made it way more complex than it needs
to be okay so we're shopping what sort
of things what kind of shops are we
talking I think we're bad influences on
each other but we've said to each other
over the years when we've been shopping
just go for it like stop overthinking it
just buy it yeah yeah well yeah is this
like clothes or is it clothes shoes
perfume bags yeah we do like a bit of a
shop don't we we do yeah but you're
right we are bad influences on each
other and if Tony buys something I feel
less bad for buying something yeah and I
always say like yeah Les just buy it
like you'll still use it when you atat
it yeah you you make get your money like
she said said about a machino belt yeah
I got a machino belt I said mom please
get me this machino belt like it's in
fashion like oh it's sick uh Mom I
promise I'll wear it until I'm like 80 I
wore it for like a week and then never
wore it
again um this is what you'd do if you
were together now we obviously we love
to celebrate differences here on the
podcast that's what we're all about and
you are different like if you weren't
together for this day off how varied
would they be what would it look like if
you were
alone I don't think it'd be too
dissimilar maybe I'd go to the cinema
you would to C me you like solo Cinema
trips I've only been once on a solo
Cinema trip cinema cinema
C cinema cinema cinema cinema cinema
with an r on the end yeah well I don't
like the cinema she doesn't yeah I like
going with people more than on my own
but yeah I love the cinema I love films
I'm a big film series girl I like to do
an activity on my day off um maybe like
a mini golf something like that actually
went to the driving range the other day
that was good oh that's why the way you
hit the B yeah makes me mad though cuz
I'll let a really good one and the think
I'm Tiger Woods and then the next one
I'll I'll swing it and miss it really
annoying what would you do on a day off
um sound like a character from a film or
something but I genuinely do like to
wake up have my dance and then go and
buy myself some flowers oh that's nice I
know it's a really nice feeling walking
through the streets with your own
flowers like maybe listening to a tune
yeah do you go to like a flower market
or like from anywhere I used to I used
to live in Hackney and we had Columbia
Road Flower Market if you get a chance
to go it's so nice it's like it's just
lovely to look around we don't live
there anymore but um there's a flower
shop on the corner and they can see me
coming a mile off because they're like
this idiot she will spend all her money
yeah coming back for more and I don't
keep them alive for very long I was
going to say you keep them alive that's
why I don't get them not successfully no
but it's just it's a nice feeling you
know what we do like like to do which we
both like to do in our separate places
is go to for a swim and sauna yeah we do
yeah it's great I love a SAA I always
like challenge myself to stay in longer
each time whereas I don't really go in
there because I feel like it sweats my
eyelashes off it will it will if you
just had them done yeah so then I'm a
bit like no it's melting the glue of my
eyelashes so
no slowly melting the glue and I can't
sit still in there for that long like I
can't breathe me find so hard in there
do you you must be what if you drip on
it yeah sometimes they do in the book
The Like Glue of the book gets really
hot and the cover gets really hot that's
a word of warning for your eyelashes if
the glue of the book can't handle it
yeah the glue of the eyelashes can't no
come read in there no not in the one I
go to it's got like a window like
natural light comes in so if I'm in the
day then it's fine what book are you
reading um I'm reading Verity oh I knew
you was going to say that don't everyone
read them yeah in the Lords by Colleen
Hoover yeah there is but this one's
really good it's like a solo one it's
not like part of the trio or collection
or stuff I don't read books like that uh
story books what books do you like a
thriller book I like an
autobiography um I prefer to read them
to be fair I mean I've only read like
three but who's who's have you been into
I read Jamie vardy when we were at the
World Cup loved it absolutely loved it
uh red Ry Kings Joe Thompson
um so Alex
Ferguson yeah what do you think you love
about reading footballers or or or
managers or anyone who's iconic in the
game that their the stories of their
lives um I just like knowing what they
go up to and their journey and their
career path and things that happened to
them that made them who they are
obviously Jamie vardis was mad like how
he came to the top in his career I just
loved reading it and yeah he seems
banter as well so yeah I enjoyed that
one what a journey and you know he's
what 3738 it just keeps going it's it
just it just keeps being exciting life
is amazing yeah life is amazing he's had
a crazy Journey has he um how much do
you exercise on your days off or do you
not no I mean most of the
time well it depends on what the week
looks like yeah or most of the time when
I have time I would go to the pool sauna
yeah things like that swim yeah yeah
sometimes like go to the gym and do some
like ABS or like upper body stuff um but
yeah off feet mainly yeah off the feet
off the feet rest the legs my legs need
a rest we get them back up on the sofa
you don't have to the floor yeah you do
a little St yeah for the ne if we can
for the next yeah oh yeah that's nice
the next episode we'll get something to
rest your feet on she's resting her feet
onia um you must get invited to some
quite cool stuff like we've already
discussed some of the awards shows and
things like that like out of the
ordinary things have you been to
anything particularly unexpected that
you wouldn't necessarily have chosen
yourself but you're like look may as
well you only live once yeah there's
probably been loads of them actually
went to Rick aton's documentary premere
Premier yeah and yeah that was actually
really really good uh some of the other
girls were there and I went with my mate
Abby McManus um and all I could do was
her crying the wholeway through it
proper Cryer shout out to ABS little
crier um but yeah it was so good like to
be the first people to watch his
documentary um was special and yeah we
got to meet him as well so that was a
nice one are you the type of people who
say yes or say no because the thing is
when you get there it's so often that
you just have a great time you always
have a good time but some people are
inclined to automatically go yeah sure
let's see what it's about and some
people are automatically inclined to go
no and you have to talk them around and
then they're into it I'm a no yeah you
are a no uh it depends what mood I'm in
or how stressed I've been or how busy
I've been that week yeah whether I want
to just chill or whether I want to go
and get myself stressed about an
outfit yeah you're a noer though I'm a
Noah yeah and then someone can probably
talk me into it but first thought I'm
like can't be bothered why do you think
it's no because I just so enjoy my own
time yeah so I love being at home I love
like switching off I love what just
sitting on the sofa and watching a film
is like my ideal night that getting
dressed up and going to these events is
like I just can't I just don't want to
do that but then someone can talk me
into it and when I go you're right I
have a great time but it takes a bit of
convincing yeah I get that I totally do
especially when your job your it's weird
calling it a job but it is it's your job
when your day-to-day um job you're
surrounded by people you're constantly
communicating Interac saying it's so
physical like you you're expending so
much energy of course you want to relax
now every episode is an opportunity for
you to get involved in the conversation
with Ella and Les you can ask anything
you want and this week's question is
from Franchesca who wants to know the
three things in your home that you
couldn't live without oh machino belt
perhaps oh no that's a long g m put that
on
Vinted um candles
oh that is a shout yeah I'm put that on
my list candles and diffusers obsessed
I've got to draw full of them mom's like
Ellie you you need to burn these like
you need to and I'm like no no I'll I'll
leave it for a bit like I've got a Joe
Malone one I can't touch it I can't
bring myself to light it that was a good
shout that i' have forgot diffusers yeah
is that to create that kind of Zen Den
yeah candles on film on yeah smelling
nice SM lovely right two more okay um
you're not going to agree on this one
okay coffee machine yeah I'm not you're
going to agree on I agree's not I got
coffee machine it's changed my life yeah
have you did you not have one before I
have had one now for two years right but
my life was different before that is it
like a pod one or is it like a it's like
it's
like I know exactly which one you
mean that's it it's so good I to do that
every day are you jealous oh proper what
kind is yours no mine's not mine's a pod
look he's bonding over coffee machines I
wish I could use
the but I can't coffee machine
and my TV yeah TV I just love watching
it watching films that's they're my
three Ellie look quite perplexed by this
question yeah just going to go on my bed
it is important yeah the bed my bed's so
comfy and especially cuz we are in all
sorts of different hotels all time
traveling and whatever so nice when you
get back in your own bed yeah it is like
air fryer talk to me about air fryers
because I don't have one and everyone I
know who does you need one like you
don't even need to cook you just press
that button and the chicken's cooking
yeah it's just amazing and recently I
cooked something in my oven that like uh
like I don't know if it was like lasagna
and it like you know and it spits a
little bit in the oven and it took me
about 2 hours to clean my oven cuz I get
a bit OCD with stuff like that so I
wanted it like sparkling in the air
fryer No Mess at all have you seen the
hack that you do to do clean an air
fryer yeah you put a dishwasher Tabler
in it oh no I'm not that one man uh put
a little bit of fairy up Liquid fairy
fairy up Liquid fairy liquid fairy
liquid washing up Liquid yeah in the
bottom bit of hot water maybe up to
there put it in press preheat or
whatever the button is clean amazing
just like that clean what's your three
uh candles coffee
machine and then I'm split I love my
dressing gown in slippers I I a dressing
gown in slippers kind of person um that
all my bookshelf
just yeah I feel like we've got a lot of
bases covered there thank you so much
for your question Franchesca um and
remember if you have a question
something you want us to discuss it's
all open the floor is yours we'll do it
we'll talk about anything make sure you
use the hash tuny Russo um and you can
also drop questions in the comments
below if you're watching on YouTube um
so we're working through your ideal day
off together and we've been out all day
after the morning done a bit of mini
golf gone shopping had brunch gone to
wagger mamers now we're back home what
does that evening look like are we out
are we
in
in I'm in a bath I'm out
you first uh yeah I'm probably
out seeing people I'm probably at my mat
seeing the baby probably at my mom and
dad's seeing the dog and my mom and dad
I cannot sit still like yeah I do
sometimes need to be in the house and
need to just chill and put a series on
or watch the footy or whatever but a lot
of the time I'm like oh come on we got
to go and see this person got to go and
see this person yeah that's you want to
keep it moving in the evening yeah I'm a
I'm a mover yeah I'm the opposite I'll
have a bath and then just relax at home
cup of tea you don't like tea do you no
cup of tea and just yeah chill out are
you cooking are you ordering a
takeaway depends on the mood I like both
sometimes I get home from training and I
really can't be bothered to cook cuz
it's been like a long heavy day and
there's other times when I cook and I
really enjoy it so completely depends on
the mood yeah go to takeway decisions
decisions Sushi yeah
or it depends if I wanted like a cheap
meal then I would order like a Chinese
or something but if I'm just on a day
off I'm not going to order a Chinese
what's your uh your takeaway of choice
if you're staying
in um if it's a cheat
probably a Chinese yeah if it's a
not a cheat as bad um probably anando
yeah yeah I like herand I'm going to
make a comment I think chineses up north
are so much better than chineses down
south they are you're completely right
oh my God I love like I had no idea what
salt and pepper was until I went up
north and it's the nicest thing ever
open her mind you did you opened my mind
they really did I think quite a lot of
takeaways in fact I'm going to say fish
and chips as well apart from if you're
at the seaside of course but like back
when I was growing up in Newcastle we
would have a Chinese Takeaway for the
whole family it was really nice and I've
never had a Chinese Takeaway since
moving down south that has compared no
same with fish and chips it would be
such a like a nice thing usually on a
Friday Thursday was our chippy day yeah
every Thursday after Football dad used
to take us to the chippy um we take it
back for for the family for the family
yeah those were the days they were and
you know what you're right it's just
better up north it is a lot better up
north I'll give you that well I know up
north you look so proud proud that Ella
what about date nights do you and Joe do
like fancy meals out ever yeah we do to
be fair um we like to go for nice meals
out but I love the activity dates me
we're so competitive like it's bad so
like we'll go bowling we'll go mini golf
we'll go um that place where you can do
it all like Lane seven yeah and there's
like table tennis and stuff like that um
yeah I like that sort of stuff um but
yeah like a date night every now and
then I think activities on a day again
just more advice if everyone's listening
you're very welcome this is the BBC it
is um Public Service um just yeah
between dancing in the mornings and and
doing activities it's fun people cuz a
lot of people um will be doing like
online dating and going on lots of First
Dates if anyone's on the apps it's it's
the trenches out there but good luck to
you um but it's the best way to do first
dates keep it moving
break yeah if you're looking for a new
podcast to binge apart from ours
obviously we think you'd love miss me
lifelong friends Lily Allen and Makita
Oliver discuss everything from the highs
and lows of their lives to the cultural
moments of the week listen to every
episode on BBC
sounds talking of the apps actually when
you are chilling at home how long do
each of you spend scrolling how much are
you on your screens cuz it's the bane of
all of our Lives bad like I just pick it
up and I'm scrolling through the same
stuff like I try and just keep it away
but I don't know if it's this movement
movement that I can't not do pick my
phone up is just something that's
embedded in my brain um but the what
good thing about me is that I don't
scroll on Tik Tok and I'm so proud of
myself for that never have never will um
I have done the odd like I beat a hotel
just to have a little look but I've
never like scrolled through my Tik Tok
cuz I know what what that can do to
people it's like this time vacuum it is
yeah I'm a Tik tocker yeah you are I
don't post like I don't make videos and
stuff but I love watching videos on Tik
Tok some of them are really educational
and I like looking at travel stuff food
stuff hacks um house hacks and yeah
travel hacks there's some amazing stuff
on there and it sounds like the
algorithms I sound like such aana it
sounds like the
algorithms but they are they're so so
clever and it listens to you oh your pH
listens to you definitely I was talking
to a friend about her dog and what she
feeds it and I was getting dog food
adverts just it's ridiculous it's kind
of
scary do you feel like you need to
sometimes tell yourself okay it's time
to switch off I don't want this blue
light in my face anymore yeah or I'll
just fall asleep with it in my hand yeah
you Dr
on um I'm such a sleeper so when it's
bedtime I'm
like yeah doesn't it doesn't keep me up
at night but um yeah I do like to have a
little a little scroll through it any
weird wormholes that you found yourself
in on loads loads what was it the other
day um there's lots of like crime doc
like it must be like on TV but people
must film it on their phone or have
filmed it and it's like the whole
documentary but it's in like eight parts
and they're like three minutes long so
you're going through these eight parts
and by the time you finished it all you
might as well have just watched the
whole program on BBC they keep you yeah
or whatever it's on you might as well
literally just watched it on the screen
because I've just watched 45 minutes of
Tik Tok and what about that time when we
I was watching one and it was like um
real or cake oh yeah cake and it was
real real cake
yeah them ones get me I love on Facebook
when I get into like a deep whatever I'm
doing and I'm like watching um like
Peter K and I'm laughing me head off or
I'm watching um bloopers from like
friends I I'm really love stuff like
that like bloopers make me laugh a lot
uh yeah I just I watch all sorts on
Facebook and you find yourself as well
asking a lot of questions like I go into
my Google history and it's just every
question that I've ever had or if you're
in a conversation with someone you're
trying to remember who was the fifth
member of five or whatever and there you
like go through your history and see
some of the maddest things and it really
is an insight into your brain I think my
last search was how big is an ovary um
and just to answer that a peanut oh a
size of a peanut wow I thought it'd be
bigger than that that's what you'd think
isn't it hence why I was Googling it I
was very just very very interested um do
you have a routine before you go to bed
after you finish scrolling uh no brush
my teeth got this new thing sent to me
the other day it was like for your bags
under your eyes so I put that on at the
minute sleeping it all it's like cream I
think I just put it on like that or
sometimes I like to do um an eye mask
you know the under the eyes feel nice
got to keep on top of them me keep them
in the fridge yeah they say that don't
they but yeah brush my teeth put my
retainer in and that's me done probably
not the best advice I think that's all
you need to do yeah but people do the
skincare routine don't they don't have
one yeah I mean I don't really have one
either I just wash my face cream it and
then brush my teeth and I'm in bed and
then I'm asleep like that straight away
pretty much yeah that's something a lot
of people would be so jealous of I know
everyone says it's a talent don't they
that's amazing yeah I'm a really good
sleeper it's one thing I'm very very
happy about of course cuz you don't nap
you must be so tired by the end day yeah
exactly because I don't take the nap in
the day I just fall straight asleep at
night if you don't have work the next
day well if you do have work the next
day what time are you aiming for for
bed 11-ish yeah I usually get in bed at
10:00 but probably don't sleep till
12:00 okay yeah before 12 12 and if you
don't have work the next day are you
ever partial to just going hard we're
going
out no no I I get tight like at 11 I'm
tired yeah like that my body knows right
Alesa it's time to get into bed it's
time to go to sleep oh has been a lovely
day we've woken up without an alarm
which is bliss living on the edge though
had brunch danced around gone shopping
gone to wagas played a bit of golf come
home had a takeaway maybe had a bath
maybe gone to see your mom and dad yeah
put some eye cream on and good night
yeah what a lovely day yeah that is a
nice day I've enjoyed spending it with
you thank you so much guys that's
another episode done woo let's go
smashed it
just in time for tea thank you so much
for tuning in to the tuni and Russo show
remember we've got new episodes dropping
every single Monday you can listen on
BBC sounds you can watch on YouTube just
search for the tuni and Russo show and
also remember that you can catch the
podcast miss me with Makita Oliver and
Lily Allen also on BBC sounds we'll see
you next time
[Music]
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